Sunday Monday Tuesday Thursday Friday Saturday
Snow SkiDistance/Time Distance/Time Distance/Time Distance/Time Distance/Time Distance/Time Distance/Time Distance/Time
Running
Roller Ski
Other Weekly Total
Monthly Total
Year to Date:
Name:_______________ Weekly Training Log Week of: __________
Wednesday
Weekly Total for Method
Circuit Training
Mountain BikeSki Stride
Daily Total
Heart Rate Route/ Location
Comments
Year to Date: