Troy-High 2nd Ed. 2011

www.hometownUSA.netHome & Lifestyles Magazine2

22Picking the Right LivingRoom Furniture

6Cover Story - HarvestingYour Summer Garden

55The Good and Badof Fad Diets

46 - 47The Right Toolsfor AutumnTo-Do Lists

55

14Bass Fishing FactsYou May Not Know

22

34Extra CurricularActivities Help withSchool Performance

Features & ContentsCover Story: Creating Value with LandscapingSummer gardens are putting out the fruits of ourlabor and now is the time to make the most of theharvest. Canning is one of the easiest and best methodsfor preserving summer produce for use all throughout the year. The cover story shares tips and recipes to helpgardeners keep the garden on their dinner table for months to come.

See the story on Page 6

PUBLISHERS:

Marty and Tammy NortonHometown Media Solutions

SALES MANAGER:

Mason Norton Ext. 247

EDITORIAL MANAGER:

Debbie Settle Ext. 252

EDITORIAL & PRODUCTION:

Gabe Lipe & Jessica Johnson

FOR INFORMATION ON ADVERTISING:Hometown Media SolutionsA Sister Company ofHometown Phone Book2 Eastport Plaza Drive Collinsville, IL 62234618-345-5400www.hometownUSA.net

SALES EXECUTIVE:

Debbie Beyer

The Fun Stuff:4 Grocery Giveaway Contest Form

32 Calendar of Events

33 Calendar of Events cont.

38 Family Meals with Tammy

52 Lets Talk Wine

54 Games Page

56 Game Page cont.

59 Coupons

61 Coupons

Home & Lifestyles Magazine ad space is sold with the understanding that the publisher is not rendering any industry specific professional advice. Although persons and companies mentioned herein are believed to be reputable, neither Eagle Publications, Inc. or any of their subsidiary companies, nor any of their employees accept any responsibility whatsoever. Advertisements appearing in this magazine are not endorsements by the publisher. No part of this magazine may be reproduced in any form without written permission of the publisher. All letters, correspondents, and photographs sent to Home & Lifestyle Magazine will be treated as unconditionally assigned for publication, copyright purposes and use in any publication or brochure, and are subject to Eagle Publications unrestricted right to edit and comment.

School is already back in session and the summer is winding down. It goes by so quickly. Now is the time for organization and planning indoor home improvement projects for the upcoming fall season. Inside this edition of Home & Lifestyles Magazine, we have included articles to give tips and ideas for that task list.

We all have many places to be and little time to get there, so it is important to stay on top of our planning and projects in order for our day-to-day lives to keep running smoothly. Do not forget to spend quality time with your family and take a little time for yourself!For questions, comments, thoughts or ideas, we would love to hear from you at [email protected].

Cheers,

Marty & Tammy NortonOwners & Publishers, Hometown Media Solutions

ESSENTIALS for LIVING

table ofcontents: Your Information Guide:

40Dress Right for anActive Lifestyle

HarvestingYour

This is the time of year when fruits and vegetables are at their peak. It is such a wonderful time for tomatoes, peppers, sweet corn and all the delicious seasons produce.

Many times we over plant and have too much to eat before it goes bad. We tend to give the abundance away to anyone who will take them.

If you would like to enjoy the abundance into the winter, there are some great methods to preserve the summers best so you and your family can enjoy it well into thewinter months.

Canning and freezing are two of the best methods to preserve garden favorites. Many are afraid to attempt these processes, but they really are not diffi cult. This article will give beginning tips on waterbath canning and it is important that you have the right tools before your begin.

Ball is the fi rst name in canning products and information. According to their canning guide, located atwww.freshpreserving.com, there are two methods of canning-waterbath or pressure canning. The method of waterbath is what this article will be talking about.

The utensils you will need: a 21-quart waterbath canner or a large stock pot with a lid that is large enough to submerge quart jars into boiling water without overfl owing. Ball sells a beginning canning set that includes three jars with rings and lids, a submersion basket, and a beginners guide. They also sell a canning utensil kit, which has a fl exible jar funnel, a jar and lid lifter and a tool to remove bubbles before sealing your jars. They also sell canning jars by the case and in quart andpint sizes.

(continued pg. 60)

Select the approximate number of jars that you will need for the amount your recipe makes or the amount of vegetables you are canning. Wash each jar with soapy water and rinse well. Keep the jars warm until you are ready to use them, this is to avoid breakage when fi lling with the hot ingredients. You may heat them in a pot of simmering water or put them in the dish washer and rinse on hot. Fill the waterbath canner or stock pot with enough water to cover the jars with at least one inch of water when submerged and heat to a simmer. Put lid on.

Prepare your recipe (we will include a few here, or you may fi nd more at www.freshpreserving.com). Take heated jar and fi ll it with prepared food. Your recipe or instructions should indicate how much space to leave between the food and rim. Use the bubble remover utensil or a non-metallic spatula to slide gently along inside edge of the jar, pressing the food against the opposite side of the jar to remove air bubbles. Air bubbles can impact the canning effectiveness.

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Gluten is a type of protein that is found

in many types of grains. Therefore, most

breads and cereals will contain gluten.

There are some grains that do not have

gluten. These include wild rice, corn,

buckwheat, millet, amaranth, quinoa,

teff, and oats. Individuals with celiac

disease experience serious immune

system reactions to gluten. These

people must avoid gluten at all costs.

Other people can have an intolerance

to gluten or trouble digesting it. That

doesnt make gluten life-threatening

for these people, though. Because of

the growing awareness of gluten and

individuals who need to steer clear of it,

many food packages now list if gluten is

present in the product.


CareCreditClient Payment Plans


IL Link Accepted

Best In Madison County


AutomobileSpotlight


TRIFLE

SoothingSUMMER

INGREDIENTS

1/4 cup plus 2/3 cup sugar (some used in syrup and some used in the cream cheese)

1/3 cup freshlemon juice

1/2 teaspoonalmond extract

1 store purchased angel food cake, sliced and then cut into 1-inch cubes

1 pound room temperature cream cheese

2 cups room temperature heavy cream

2 pints blueberries

2 pints sliced strawberries or 1 pint red raspberries & 1 pint sliced strawberries

Heat 1/4 cup sugar, the lemon juice and 1/4 cup water in a pan over medium-high heat, stirring, until the sugar dissolves. Remove from the heat and stir in the almond extract. Let cool slightly.

Brush both sides of each slice of cake with the syrup. Cut the slices into 1-inch cubes.

Beat the remaining 2/3 cup sugar and the cream cheese with a mixer on medium speed until smooth and light. Add the heavy cream and beat on medium-high speed until smooth and the consistency of whipped cream.

Arrange half of the cake cubes in the bottom of a trifle dish.Sprinkle evenly with a layer of blueberries. Dollop half of the cream mixture over the blueberries and gently spread. Top with a layer of strawberries. Layer the remaining cake cubes on top of the strawberries, then sprinkle with more blueberries and top with the remaining cream mixture. Finish with the remaining strawberries and blueberries, arranging them in a decorative pattern. Cover and refrigerate for at least an hour. To add a classic touch, drizzle with an almond flavored liqueur such as Amaretto.

FAMILY MEALSWith Tammy

Now more than ever people are being urged to get up off the couch and start getting active. The National Center for Health Statistics offers that 60 percent of American women are overweight and over one-third of adult women are obese. Exercise and a healthy diet are essential to maintaining optimal health.

Getting active is easier when women do a few simple things. For instance, exercising with a partner increases the probability of sticking with a routine and can make it more fun. In addition, becoming active is more comfortable when the right clothing is worn.

Depending on the activity, there are certain wardrobe items that should become staples. Here are a few to consider.

Sports bra: Whether jogging, doing Pilates or power- walking with friends, a supportive sports bra is a must. Women should try on several styles and sizes to get the right fit and support.

Form-fitting, stretch wear: Aerobic exercises, such as jogging, classes at the gym and cycling are easier when form-fitting clothing is worn. This keeps the clothing from getting in the way of a workout. Be sure the items fit close to the skin but are not so tight that they restrict movement or are uncomfortable to wear.

Loose-fitting pants: Individuals doing yoga or other stretching exercises may want to consider clothing designed specifically for this activity. Free flowing pants can make achieving poses and stretching easier.

Supportive shoes: Todays athletic shoes come in many varieties. It may be helpful to consult with a store employee to find the shoe best suited for the activity. Those participating in tennis or basketball may want a higher- profile sneaker to protect against ankle injuries. Runners may need a lightweight, supportive shoe. Individuals doing a variety of activities may benefit from a cross-trainer. Keep in mind that some activities, such as field sports, may require cleats, and martial arts has its own specialty footwear.

Sports goggles: Women who will be spending time outdoors should invest in sports sunglasses that will have an athletic band to stay in place during high levels of activity.

Extra features: There is activewear that comes with moisture-wicking capabilities or SPF protection built right into the fabric. Explore these options for staying cool and protected.

Workout wear should move with the body, be comfortable and provide support.


LIK

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PR

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If you want professional-looking results when painting exterior wood, approach the project as if you were a professional painting contractor.That means following four simple rules that come second nature to experienced painters, says Debbie Zimmer, spokesperson for the Paint Quality Institute.

For the novice, here are the four rules that great painters swear by:

1. TAKE TIME TO PREPARETHE SURFACE PROPERLY.

According to Zimmer, this is where a lot of inexperienced painters go wrong.

It is important to fight the urge to start painting as soon as possible, says Zimmer. Even the best paints can fail if theyre applied to a poorly prepared surface.

Before beginning to paint, clean the surface thoroughly. This can be done with rented power-washing equipment or by scrubbing with a long-handled brush using plain soap and water.

Afterward, remove any remaining loose, flaking, or peeling paint by scraping or wire-brushing. Next, sand down rough edges on the old paint, as well as areas where the paint is glossy.

Finally, brush off the dust and particles left from the sanding and scraping. Then sand and prime any areas where the wood is bare.

2. BUY TOP QUALITY PAINT.To get the best-looking and longest-lasting paint job, its important to use the highest grade of paint, advises Zimmer. On wood and many other exterior surfaces, top quality 100 percent acrylic latex paint is the best choice.

Because these paints contain more solids than run-of-the-mill paints, they form a thicker, more durable paint film. They hide better, so theyll often conceal the old paint color in fewer coats, saving a lot of extra work and saving money, too.

Top quality 100 percent acrylic latex paints also have better adhesion, so they get a better grip on a properly prepared surface, says Zimmer. And they remain flexible, so they can expand and contract with changing temperatures. These attributes help top quality paints resist peeling and flaking, which adds to the life expectancy of the paint job.

Top quality 100 percent acrylic latex paints typically last 10 years or more, compared to three or four years for lower quality coatings, according to Zimmer. They are a much better value in terms of cost per year of service, no small consideration in these tryingeconomic times.

3. USE QUALITY BRUSHESAND EQUIPMENT.

For the best results when applying top quality paint, use quality brushes and accessories, says Zimmer. Better quality equipment makes the work easier and helps apply the paint in a thicker, more uniform coat for a better-looking paint job.

Zimmer advises homeowners to choose brushes that are well-balanced and springy, with multiple lengths of split bristles packed tightly in a 3/4 - to 1-inch thickness on a standard 4-inch brush.

When working with latex paints, it is important to use brushes with synthetic bristles, ideally, polyester. According to Zimmer, polyester bristles will hold their shape and maintain the proper stiffness regardless of the amount of water they encounter.

4. PAINT IN THE RIGHTWEATHER CONDITIONS.

After you have your quality paint and tools in hand, choose the right type of day to apply the paint. Doing so will enable the paint to form a tough, durable, protective film.

Zimmer says it is best to do exterior painting in mild weather, ideally when temperatures are above 50 degrees F, and when the wind isnt strong.

On very hot days, try to avoid painting in direct sunshine, since surfaces sitting in direct sun can be 10 to 20 degrees hotter than the air temperature. One way to cope with this and still keep the job moving is to paint on the shady side of the house.

paint

LIK

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PR

Opai

ntLIK

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Oyo

ur hom

e

For more advice on paints and painting,visit the Web site of the Paint QualityInstitute at www.paintquality.com

LETS TALK

The body needs vitamin D to help absorb calcium, which is responsible for keeping bones, muscles and even the heart healthy and strong. Without enough vitamin D, men and women are at a heightened risk for osteoporosis, a bone condition in which bones become brittle and fragile due to tissue loss. Vitamin D is also beneficial for those who love to exercise. Muscles that dont get enough calcium will cramp, hurt or feel weak, possibly leading to chronic muscle aches pains. If the body is getting enough vitamin D, muscles are less likely to cramp or ache. While its possible to include vitamin D in a daily diet, its also difficult because there are not many foods rich in vitamin D. However, men and women can take a multivitamin or even a vitamin D pill to ensure they get their daily recommended amount of vitamin D.


CROSSWORD

SdouFun By The NumbersLike puzzles? Th en youll love Sudoku . Th is mind-bending puzzle will have you hooked from the moment you square off , so sharpen your pencil and put your Sudoku savvy to the test!

Heres How It Works:Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a Sudoku, the numbers 1 through 9 must fi ll each row, column and box. Each number can appear only once in each row, column and box. You can fi gure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. Th e more numbers you name, the easier it gets to solve the puzzle.

1. Political action committee

4. Wager

7. Dash

10. Big man on campus

12. W. Romanian city

14. Adams wife

15. Finnish sweet meads

17. Father

18. NE Asian river between China and Russia

19. TV clicker

22. Ancient stones bearing markings

23. Afrikaans

24. Hit with the open hand

25. Off-Broadway theater award

26. Atomic #58

27. Makes up

28. Rocky Boys Reservation tribe

30. Hyperbolic cosecant

32. Old English

33. Carriers invention

34. Protoctist

36. Siamese

39. N. Algerian city

41. Popular women at the ball

43. Resists combustion

46. Intense anger

47. River between Turkey & Iran

48. Actress Sarandon

50. Consumed food

51. Naked

52. Bristlelike part of an organism

53. A writing implement

54. Unhappy

55. Young woman entering society

1. Public Broadcasting Service

2. Middle East rulers

3. Celestial bodies

4. Baseball bags

5. ____ Clapton, musician

6. Tropical starchy tuberous root

7. A way to destroy

8. Separate by avulsion

9. Fishing fl y barb

11. Desert draft animal

13. Surface depression

16. Comfort in sorrow

18. Relating to Arabia

20. Native American tent

21. Richard Yates author Lin

28. A scleroprotein

29. A particular administration

30. Provide food or entertainment

31. Burns milk

34. Remove by erosion

35. Turns into noun

37. Severe colic

38. Detected by instinct

40. Horse from 18 down

41. Found a basis for

42. Province

43. Bind securely

44. Geological times

45. Scarletts home

49. Take into custody

CLUES ACROSS

CLUES DOWN

Level: Beginner


As anyone who has ever attempted dieting knows, advice on weight loss comes from every corner. Friends might swear by the latest dieting trend while family members may be just as adamantly convinced the trend doesnt have merit.

So whats true and whats false? Simply put, combining a healthy diet with regular exercise is the best way to lose weight and keep that weight off. While most adults are fully aware of that fact, that doesnt stop them from finding the latest fad and letting it dictate their eating habits for days or even weeks. For those about to diet, consider the following good and bad diet fads.

THE GOOD* Portion control: Many diets emphasize the importance of portion control. Research has indicated its not just what we eat that causes weight gain, but how much were eating as well. In a study in the American Journal of Public Health, researchers found that cookies are 700 percent bigger than the suggested USDA standards. And it is not just cookies that are much bigger than recommended, as our servings of pasta (480 percent), muffins (333 percent) and bagels (195 percent) are much bigger than they should be. While not all diets that promote portion control are necessarily healthy, portion control on its own is a healthy way for everyone to approach their daily diet.

* Lifestyle change: Individuals who want to lose weight should look for dietary tips that promote a change in lifestyle and not just changes in diet. Look for diets that dont have a timeline, promoting fast weight loss in X amount of weeks. A diet that promotes a long-term commitment to eating healthy foods while also encouraging daily exercise is one thats likely going to be more successful and beneficial than one that promises significant weight loss in a short period of time.

& BADDiet Fads

GOODDiets that advertise rapid weight loss are often not a viable long-term solution.

THE BAD* One food can do it all: Nearly every dieter has heard of a diet that promises you can eat all you want of a specific food and still lose weight so long as thats all youre eating. However, focusing on a specific food is certain to deprive dieters of nutrients they sorely need. Cutting out entire food groups means dieters wont enjoy a balanced diet. Also, dieters will begin to crave the foods theyre not getting, which could lead to bingeing.

Another side effect to one-food diets is that certain foods can cause some unenjoyable side effects, including dehydration or gastrointestinal problems. Look for balance in a diet, which should eliminate one-food diets from consideration.

* Misguided vegetarianism: While vegetarianism is not bad, dieters often apply it incorrectly. When applied correctly, a vegetarian diet has been linked to all sorts of benefits, including lower rates of obesity and heart disease. However, dieters often mistakenly eat a vegetarian diet with a foundation of cheese and pasta, which can actually cause weight gain. Carbohydrate-rich foods, while they might be vegetarian, will likely result in weight added as opposed to lost. When adopting a vegetarian diet, be sure to include whole grains and fruit and eat foods like nuts, beans or even tofu to ensure youre getting enough protein.

* Bye-bye, carbohydrates: Arguably no diet is more popular than the one that advocates eliminating carbohydrates. This is problematic, especially for those who want to combine their healthy diet with exercise. Carbohydrates are ideal foods for boosting energy, which dieters will need if they want to exercise regularly. Whole-grain breads, oatmeal and brown rice are all beneficial carbohydrate sources. For those desiring to eliminate some forms of carbs from their diets, eliminate white bread and white rice, as those are low in nutrients.

When it comes to dieting, there are certainly plenty of options touting incredible weight loss in short periods of time. But dieters should always look for healthy ways to lose weight and keep it off, which often includes some combination of a well-balanced diet that promotes moderation.


Let Our ProfessionalsDesign Your Kitchen


Home & Lifestyles Magazine 41

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Fiesta Salsa Whether you want to make a couple jars or a lot, Ball Fiesta Salsa Mix makes it easy. Turn your tomatoes into a fresh fi esta of fl avor.You will need: - 2 lbs. fresh tomatoes (about 6 medium) to yield 4 1/2 cups fi nely diced - 3 tbsp. white vinegar (5% acidity) - 1/4 cup Ball Fiesta Salsa Mix - MIX WELL BEFORE MEASURING - 2 Ball Pint (16 oz.) Fresh Preserving Jars with lids and bands

Directions: 1. PREPARE canner, jars, and lids according to manufacturers instructions. 2. COMBINE tomatoes, vinegar, and Ball Fiesta Salsa Mix in large saucepan. 3. HEAT to a boil. Reduce heat and simmer 5 minutes. 4. LADLE hot salsa into jars leaving 1/2 inch headspace. Remove air bubbles. Wipe rims. Center lids on jars. Apply bands and adjust to fi ngertip tight. 5. PROCESS in boiling water canner for 35 minutes, adjusting for altitude.

Dont have fresh tomatoes? Use 3 cans (14.5 oz. each) petite diced tomatoes.

Crushed Tomatoes Use 2-3/4 lbs. tomatoes for each quar

t jar

Crushed tomatoes resemble whole or halved tomatoes in fl avor, but since th

ey are crushed theyre

ideal for sauce, soup and stew recipes.

You will need: 2-3/4 lbs. tomatoes per quart jar

Bottled lemon juice or citric acid, 2 tbsp. bottled lemon juice or 1/2 tsp. citric

cid to each hot quart jar or

1 tbsp. bottled lemon juice or 1/4 tsp. citric acid to each hot pint jar

Salt, 1 tsp. salt to each quart jar or 1/2 tsp. salt to each pint jar (if desired)

Glass preserving jars with lids and bands

Directions: 1.) PREPARE boiling water canner. He

at jars and lids in simmering water until ready for use. Do not boil.

Set bands aside. 2.) WASH tomatoes. Dip in boiling w

ater 30 to 60 seconds. Immediately dip in cold water. Slip off

skins. Trim away any green areas and cut out core. Leave tomatoes whole or

cut into halves or quarters.

3.) CUT tomatoes into quarters to measure about 2 cups. Transfer to a large s

tainless steel saucepan

and bring to a boil over medium-high heat. Using a potato masher, crush tom

atoes to release juices.

While maintaining a gentle boil and stirring to prevent scorching, quarter add

itional tomatoes and add

to the saucepan as you work. The remaining tomatoes do not need to be crus

hed, as they will soften

with heating and stirring. Continue until all tomatoes are added, then boil ge

ntly for 5 minutes.

4.) ADD 2 tbsp. bottled lemon juice or 1/2 tsp. citric acid to each hot quart jar

. Add 1 tbsp. bottled

lemon juice or 1/4 tsp. citric acid to each hot pint jar.

5.) PACK hot tomatoes into hot jars to within a generous 1/2 inch of top of ja

r. Press tomatoes into the

jar until the spaces between them fi ll with juice, leaving 1/2 inch headspace.

Add 1 tsp. salt to each

quart jar, 1/2 tsp. to each pint jar, if desired. Remove air bubbles and adjust he

adspace, if necessary, by

adding hot tomatoes. Wipe rim. Center hot lid on jar. Apply band and adjust u

ntil fi t is fi ngertip tight.

6.) PROCESS fi lled jars in a boiling water canner for 35 minutes for pints and

45 minutes for quarts,

adjusting for altitude. Remove jars and cool. Check lids for seal after 24 hours

. Lid should not fl ex up

and down when center is pressed.

Courtesy of: Ball Canning

Here are a couple of canning recipes to

start you on your way:

Wipe any food from the rims of the jars. Center a new lid and ring on the jar and tighten the ring until fi ngertip tight. Do not over tighten.

Gently place the jars into your canning basket, onto a canning rack, or use a jar grabber to lower them into the simmering waterbath. The jars should be covered with at least an inch of water. Cover pan with lid and heat to boiling. Boil jars according to your altitude - fi ve minutes for 1,001 to 3,000 feet; 10 minutes for 3,001 to 6,000 feet; 15 minutes for 6,001 to 8,000 feet; and 20 minutes for 8,001 to 10,000 feet. After the allotted time, turn the heat off and let jars stand in water for fi ve more minutes. Remove the jars from water and cool upright on a towel or wire rack for 12 hours. Do not attempt to tighten the jars more.

Store your canned goods in a cool dark area. This will create an opportune environment to keep your hard work at its best. Remember to check your seals before opening a canned jar. If the lid is fl at, does not fl ex when you press on it and makes an unsealing sound when you open it, you should have a delicious product. If the lid is domed, fl exes up and down the lid doesnt make an unsealing noise or the ingredients look discolored, discard the contents and donot consume.

Much of the information and both recipes are courtesy of Ball. For more information about canning or for more recipes, including jellies and jams, visit www.freshpreserving.com.

- Debbie Settle, Editorial Manager

(continued from pg. 6)

Home & Lifestyles Magazine 43


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Marble Systems Store, LLC10% OFF Orders Over $500Cultured Marble, Cultured Granite, Cultured Onyx, Select Solid Surface

H&L

Retail Orders Only. One Coupon Per Customer Per Visit.Not Valid With Any Other Oers. Expires 8/30/11.

618-224-2500439 East Broadway Trenton, ILwww.marblesystemsstore.com

Dairy King

618-526-4321Old Rt. 50 & Walnut

Buy 1 Cheeseburger, Get ASecond Cheeseburger FREE

H&L

Expires 12/31/11. Limited One Coupon Per Customer.Not Valid With Other Oers.

www.edairyking.com

618-224-2222320 W. Broadway Trenton

SunnysideNurseries, Inc.

H&L

618-667-63417960 Collinsville Rd. Troy, IL

Expires 11/10/2011.

$10 OFF PurchaseOf $50 Or More

Wade Sales & Service, Inc.20 lb. Cylinder Rell For $10

H&L

Limit 1 Per Customer. Must Present Coupon. Expires 9/5/11.

618-526-7243120 North 4th Street

Breese, IL

618-654-7409305 Forest Drive

Highland, ILwww.wadesalesandservice.com

Fence & Deck Depot, Inc.

618-235-11901202 Paragon OFallon , IL

20% OFF All Deck Or FenceInstalled Orders Of $3,500

H&L

Must Be Presented At Time Of Order.Some Restrictions Apply. Not Valid With Other Oers.

www.fencedepotco.com

636-441-73741432 South Dr. St. Charles, MO

Fence & Deck Depot, Inc.

618-235-11901202 Paragon OFallon , IL

25% OFF Windows & DoorsOn All Installed Orders Of $2,500

H&L

Must Be Presented At Time Of Order.Some Restrictions Apply. Not Valid With Other Oers.

www.fencedepotco.com

636-441-73741432 South Dr. St. Charles, MO


DAILY LUNCH SPECIALS:

Monday:Philly Cheesesteak & Fries $4.95

Tuesday:Popcorn Chicken & Fries $4.50

Wednesday:Buffalo Chicken Sandwich & Fries $4.95

Crispy Chicken Salad $4.95Thursday:

Chicken Cordon Bleu & Fries $4.95Bacon Swissburger & Fries $3.95

Friday:Cod Chunks & Fries $5.75

INDOOR SEATING

FRESHFOOD

MADE TO ORDER

NEW

HOMETOWN MEDIA SOLUTIONS#2 Eastport PlazaCollinsville, IL 62234-6109

618-345-5400

PRST STD

POSTAL CUSTOMER

Call Today to AdvertiseIn The Next Edition

ESSENTIALS for LIVING

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Troy-High 2nd Ed. 2011

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