Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
OLD MUTUAL TWO OCEANS MARATHON 2017
MALE ATHLETES - CV’S 56KM
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Claude Moshiywa
PERSONAL INFORMATION SURNAME: Moshiywa
FIRST NAMES: Claude
COUNTRY: R.S.A
DATE OF BIRTH: 10-Oct-1974
CLUB: Nedbank Running Club
PERSONAL BEST PERFORMANCES
10km: 30 minutes
15km: 48 Minutes
21.1km: 1H06 42.2km: 2H24
56km: 3H11
Comrades: 5H32
Comrades Marathon Results Two Oceans 56km Results 2005 Down, 05:42:23, 8th 2006, 03:16:29, 13th
2006 Up, 05:50:18, 11th 2007, 03:12:03, 4th
2007 Down, 05:53:30, 12th 2008, 03:22:42, 18th 2008 Up, 06:04:12, 19th 2013, 03:15:36, 14th
2009 Down 05:53:22, 16th 2015, 03:26:40, 19th
2010 Down, 05:43:04, 6th 2016, 03:22:20, 15th 2011 Up, 05:42:06, 3rd 2012 Down, 05:39:11, 9th
2013 Up, 05:32:09, 1st 2015 Up, 05:55:17, 7th
2016 Down, 05:36:25, 6th
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Coolboy Ngamole
PERSONAL INFORMATION SURNAME: Ngamole
FIRST NAMES: Coolboy
COUNTRY: R.S.A
DATE OF BIRTH: 1977/06/21
ID: 7706215791083
CLUB: Nedbank Running Club
PERSONAL BEST PERFORMANCES Distance Time Race Date 10 Km 29:10 SA 10km championships, Cape Town, South-Africa 2006
15 Km 44:32 Zamdela 15km, Free State, South-Africa 2007
21.1 Km 62:11 Nedbank SA Champs, Eastern Province, South Africa 2009
42.2 Km 2:10:43 Valencia, ESP Marathon 2011
PERSONAL PERFORMANCES 2013 PERSONAL PERFORMANCES 2014
SA Champs (Oudshoorn) 42km, 3rd, time: 2:21:39 2nd Cape Gate Vaal (avt) 21km 1:07:57 2nd Eastern Limb Mines (lima) 10km 30:22 2nd Krugersdorp Berg En Dal (cga) 15km 49:52
1st Basf (avt) 32km 1:50:39 2013-10-26 1st Wings for Life World Run, Distance 59.84km (6th in the World) 4th Noordheuwel Glow In The Dark (cga) 10km 33:38
4th Bestmed Tuks (agn) 21km 1:08:42
PERSONAL PERFORMANCES 2015 PERSONAL PERFORMANCES 2016 3rd Kroonstad Jubelfees (nw) 21km 1:08:36 3rd Ottosdal (cnw) 21km 1:08:41
1st Mafikeng (nw) 42km 2:28:45 4th Palms Mall Valentine (avt) 15km 47:20
2nd Ottosdal Draf En Stap (cnw) 21km 1:09:37
1st PetroSA Marathon 2:17:26 (SA Champion)
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Jonas Makhele
PERSONAL INFORMATION SURNAME: Makhele
FIRST NAMES: Jonas
COUNTRY: R.S.A DOB: 12 October 1981
CLUB: Nedbank Running Club
PERSONAL BEST PERFORMANCES
Event Result Venue Date
Marathon 2:28:16 Durban (RSA) 01.03.2015
Marathon 2:22:48 Port Elizabeth (RSA) 03.07.2016
Running Performance 2016 Soweto Marathon 42km, 2:28:21, 10th
Mandela Day Marathon 42km, 2:30:57, 4th
Nmbt Nlc City to Town (ep) 21km 1:07:47, 9th
Diepkloof (cga) 10km 30:08, 1st
Rainbow (cga) 21km 1:09:20, 4th
Sasfin Gerald Fox (cga) 21km 1:10:19, 2nd
Kpmg Randburg Harriers (cga) 10km, 32:02, 3rd
Township (cga) 42km 2:33:26, 11th
Running Performance 2015 Diepkloof (cga) 21km 1:12:48, 6th
Rainbow Komatsu (cga) 21km 1:13:49, 5th
Sasfin Gerald Fox (cga) 21km 1:12:38, 3rd
Rockets Wally Hayward (agn) 42km 2:37:28, 7th
Allan Ferguson (cga) 21km 1:12:51, 5th
Gift Of The Givers Township (cga) 42km 2:30:22, 2nd
Kudus (cga) 15km 52:38, 1st
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Siphiwe Ndlela
PERSONAL INFORMATION
SURNAME: Ndlela
FIRST NAMES: Siphiwe
COUNTRY: R.S.A
DATE OF BIRTH: 9 April 1989
CLUB: Nedbank Running Club
PERSONAL BEST PERFORMANCES 2016 Comrades Marathon 7th, 5:36:56
2016 Chatsworth Freedom Ultramarathon 52 km 3rd, 3:12:08
2016 Two Oceans 56km 10th, 3:19:55
2015 Zululand Ultra-marathon 4th,
2015 Comrades Marathon 18th, 6:06:08
2014 Zululand Ultra-marathon 9th,
2014 Comrades Marathon 15th, 5:46:46
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Mthandazo Qhina
PERSONAL INFORMATION SURNAME: Mthandazo
FIRST NAMES: Qhina
COUNTRY: R.S.A
DATE OF BIRTH: 25-Oct-1977
CLUB: Nedbank Running Club
Personal Bests Event Result Venue Date
10 km Road 30:01 Bellville (RSA) 23.03.2013
15 km Road 45:27 Eersterivier (RSA) 20.06.2015
Half Marathon 1:06:39 Atlantis (RSA) 24.08.2013
30 km Road 1:38:56 Cape Town (RSA) 09.01.2011
Marathon 2:17:45 Cape Town (RSA) 20.09.2015
Marathon 2:17:11 Simon's Town (RSA) 19.02.2012
Two Oceans 56km Results 2009, 03:40:10, 78th
2010, 03:17:34, 21st 2012, 03:11:00, 6th
2013, 03:10:02,2nd
2014, 03:16:11, 9th 2015, 03:14:26, 4th
2016, 03:22:12, 14th
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Lungile GONGQA
PERSONAL INFORMATION SURNAME: Gongqa FIRST NAMES: Lungile COUNTRY: South-African DATE OF BIRTH: 22/02/1979 CLUB: Nedbank Running Club
PERSONAL BEST PERFORMANCES
Distance Time Area Date
5000m 14:12.47 Durban (RSA) 21.03.2010
10,000m 30:10.31 Stellenbosch (RSA) 13.03.2009
10 km Road 29:09 Mdantsane (RSA) 01.09.2013
12 km Road 35:39 Cape Town (RSA) 17.05.2015
15 km Road 45:20 Cape Town (RSA) 09.03.2013
Half Marathon 1:03:57 Port Elizabeth (RSA) 30.07.2016
Marathon 2:11:59 Cape Town (RSA) 20.09.2015
Best Performances 2017
Event Result Venue Date
Half Marathon 1:06:03 Cape Town (RSA) 04.02.2017
Marathon 2:18:52 Mumbai (IND) 15.01.2017
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: HENDRICK RAMAALA PERSONAL INFORMATION SURNAME: Ramaala
FIRST NAMES: Hendrick
COUNTRY: R.S.A
DATE OF BIRTH: 1972/02/02
CLUB: Nedbank Running Club
PERSONAL BEST PERFORMANCES Performance Place Date
3000 Metres 7:52.02 Bellville 27 FEB 1999
5000 Metres 13:24.43 Lisboa 20 JUN 1998
10,000 Metres 27:29.94 Port Elizabeth 22 FEB 1999
10 Kilometres 28:02 Swansea 26 SEP 1999
20 Kilometres 57:58 Alphen aan den Rijn 12 MAR 2000
Half Marathon 1:00:07 Košice 04 OCT 1997
30 Kilometres 1:28:45 London 26 APR 2009
Marathon 2:06:55 London 23 APR 2006
10 Miles Road 46:11 Newry 20 SEP 1998
56km 3:11:33 South Africa (Two Oceans) 19 April 2014
Recent Performances 56km 3:11:33 Two Oceans (RSA) 19 April 2014
42km 2:17:12 Cape Town marathon (RSA) 19 Sept 2015
42km 2:26:29 Cape Town marathon (RSA) 18 Sept 2016
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Ludwick MAMABOLO
PERSONAL INFORMATION
SURNAME: Mamabolo
FIRST NAMES: Ludwick
COUNTRY: R.S.A
DATE OF BIRTH: 14.04.1977
CLUB: Nedbank Running Club
PERSONAL BEST PERFORMANCES Half Marathon 1:07:37
Marathon 2:20:48
50 km Road 2:49:55
Comrades Marathon Results Two Oceans 56km Results
2010 Down, 05:35:29, 2nd 2004, 03:19:44 21st
2011 Up, 05:50:18, 7th 2008, 03:18:02 11th
2012 Down, 05:31:03, 1st 2009, 03:14:43 7th
2013 Up, 05:45:49, 4th 2010, 03:20:52 18th
2014 Down, 05:33:14, 2nd 2011, 03:16:33 18th
2016 Down, 05:24:05 2012, 03:22:48 25th
2016, 03:17:52 6th
Annual Bests 2016
Event Result Venue Date
Marathon 2:25:25 Benoni (RSA) 31.01.2016
50km 3:01:48 Om die Dam (RSA) 12.03.2016
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Mike Fokoroni
PERSONAL INFORMATION
SURNAME: Fokoroni
FIRST NAMES: Mike
COUNTRY: Zimbabwe
DATE OF BIRTH: 1977/01/10
CLUB: Nedbank Running Club
Personal Bests
Event Result Venue Date
10 km Road 29:41 Mamelodi (RSA) 05.04.2009
20 km Road 1:01:58 East London (RSA) 02.07.2006
Half Marathon 1:03:04 Port Elizabeth (RSA) 04.07.2009
Marathon 2:13:17 Beijing (CHN) 24.08.2008
50 km Road 2:48:33 Cape Town (RSA) 23.04.2011
Marathon
2016 Soweto Marathon, 2:24:39, 6th
Comrades Marathon
2012 Down, 05:58:37, 30th
2013 Up, 05:50:11, 8th
2014 Down, 05:45:46, 13th
2015 Up, 06:37:16, 60th
2016 Down, 05:35:09, 4th
Two Oceans Marathon
2010, 03:11:38, 6th
2011, 03:11:25, 7th
2013, 03:13:29, 10th
2015, 03:16:56, 6th
2016, 03:13:33, 1st
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Collen Makaza
PERSONAL INFORMATION SURNAME: Makaza
FIRST NAMES: Collen
COUNTRY: Zimbabwe
AGE: 33
CLUB: Nedbank Running Club
Marathon Personal Best
2:16:09 Cape Town Marathon 2007
Two Oceans performances 2016 3:14:45, 2nd
2015 3:12:41, 2nd
2013 3:10:29, 4th
2012 3:08:45, 3rd
2011 3:20:14, 22nd
2010 3:16:12, 12th
Performances 2015 1st Legends 68km 5:53:42
Performances 2012 2nd World Trophy 50km 2:57:29
8th Gauteng Marathon 2:19:40
Performances 2010 1st World Trophy 50km 2:47:22
1st Chatsworth Freedom 52km 3:03:31
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Moses Kurgat
PERSONAL INFORMATION SURNAME: Kurgat
FIRST NAMES: Moses
COUNTRY: Kenya
DATE OF BIRTH: 08.08.1991 CLUB: Nedbank Running Club
Personal Bests Event Result Venue Date
15 km Road 45:42 Pretoria (RSA) 20.08.2016
Half Marathon 1:06:27 Pretoria (RSA) 24.09.2016
Marathon 2:08:40 Gongju (KOR) 21.10.2012
Best performances 2016 Event Result Venue Position
Marathon 2:24:00 Cape Peninsula (WP) 1st
15 km Road 45:42 Pretoria (RSA)
Half Marathon 1:06:27 Pretoria (RSA)
Marathon 2:11:50 Bloemfontein (RSA) 3rd
Marathon 2:13:16 Cape Town (RSA) 6th
Two Oceans Marathon 2016, 3:20:52, 11th
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Bekele Getachew Eshetu
PERSONAL INFORMATION SURNAME: Eshetu
FIRST NAMES: Bekele
COUNTRY: Ethiopia
CLUB: Nedbank Running Club
D.O.B: 13 December 1987
Personal Performances 2016
6th Mandela Day Marathon 2:32:22
Personal Performances 2013
1st Mandela Day Marathon 2:29:38
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Charles Soza
PERSONAL INFORMATION SURNAME: Soza
FIRST NAMES: Charles
COUNTRY: Zimbabwe
DATE OF BIRTH: 1983 CLUB: Nedbank Running Club
Personal Bests Event Result Venue Date 10,000m 30:16 Harare (ZIM) 03.07.2005
10 km Road 31:00 Pretoria (RSA) 21.05.2005
15 km Road 47:19 Emmen (NED) 12.05.2006
Half Marathon 1:03:52 Haarlem (NED) 28.09.2003
Marathon 2:18:49 Bulawayo (ZIM) 03.11.2013
PERSONAL PERFORMANCES 2017 1st Harry Gwala District Marathon 2:22:41
PERSONAL PERFORMANCES 2016 2nd Loskop Marathon 50km 2:51:57
3rd Exec Mayor Modimolle to Bela Bela (lima) 28km 1:36:01
1st Addicted To Life Freedom (agn) 12km 37:30
PERSONAL PERFORMANCES 2015 1st Sizwe Dr Motlana (agn) 42km 2:36:04
2nd Remax Wierie (agn) 21km 1:12:57
PERSONAL PERFORMANCES 2014 3rd Ehk Nw Architects Mafikeng (nw) 42km 2:27:00
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Nkosiyazi Sibanda
PERSONAL INFORMATION SURNAME: Sibanda
FIRST NAMES: Nkosiyazi
COUNTRY: Zimbabwe
DATE OF BIRTH: 19 June 1981
CLUB: Nedbank Running Club
Personal Bests
Event Result Venue Date
5000m 14:48.00 Bulawayo (ZIM) 15.06.2014
Half Marathon 1:06:01 Harare (ZIM) 17.07.2011
Marathon 2:16:26 Bulawayo (ZIM) 03.11.2013
Two Oceans Marathon
2010 Two Oceans Marathon 56km, 3:15:01, 9th
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Tsotang Maine
PERSONAL DETAILS
SURNAME: Maine
FIRST NAME: Tsotang
DATE OF BIRTH: 10 August 1974
NATIONALITY: Lesotho
CLUB: Nedbank Running Club
Personal Best Times
Event Result Venue Date
Half Marathon 1:07:04 01 JAN 2001
Marathon 2:14:42 Port Elizabeth 10 FEB 2007
Two Oceans Performances
2013 Two Oceans Marathon 56km, 3:12:15, 7th
2012 Two Oceans Marathon 56km, 3:11:51, 6th
2011 Two Oceans Marathon 56km, 3:09:21, 3rd
CURRICULUM VITAE: Melly Kennedy
PERSONAL INFORMATION SURNAME: Kennedy
FIRST NAMES: Melly
COUNTRY: Zimbabwe
DATE OF BIRTH: 31 December 1980
CLUB: Nedbank Running Club
Personal Bests Event Result Venue Date
42.2km 2:11 Italy 2011
PERSONAL PERFORMANCES
2012 Gauteng Marathon, 5th
2013 Petro SA, 3rd
2014 Township 2 township, 1st
2014 Greater Edendale 56km, 1st
2016 Mandela marathon, 3rd
2016 Township 2 Township, 1st
2017 Klimanjaro marathon, 2:18
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Stephen Muzhingi
PERSONAL INFORMATION SURNAME: Muzhingi
FIRST NAMES: Stephen
COUNTRY: Zimbabwe
DATE OF BIRTH: 17 October 1975 CLUB: Nedbank Running Club
Personal Bests Event Result Venue Date Marathon 2:29:10 New York (USA) 06.11.2011
50 km Road 2:49:56 Cape Town (RSA) 23.04.2011
COMRADES PERFORMANCES 2015 Up 05:56:36 8th
2014 Down 05:35:18 4th
2013 Up 05:52:38 10th
2012 Down 05:38:06 7th
2011 Up 05:32:46 1st
2010 Down 05:29:01 1st
2009 Down 05:23:27 1st
2008 Up 05:39:40 3rd
2007 Down 05:40:11 7th
TWO OCEANS PERFORMANCES 2015 Ultra 3:17:29 7th
2012 Ultra 3:08:08 1st
2011 Ultra 3:09:46 5th
2010 Ultra 3:10:35 4th
2009 Ultra 3:12:05 4th
2008 Ultra 3:15:28 8th
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
OLD MUTUAL TWO OCEANS MARATHON 2017
FEMALE ATHLETES - CV’S 56KM
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Ntombesintu Mfunzi
PERSONAL INFORMATION SURNAME: Ntombesintu
FIRST NAMES: Mfunzi
COUNTRY: R.S.A
DATE OF BIRTH: 1981/12/27
CLUB: Nedbank Running Club
Personal Bests
Event Result Venue Date
10 km Road 34:35 Stellenbosch (RSA) 29.08.2009
Half Marathon 1:16:30 Port Elizabeth (RSA) 02.07.2011
30 km Road 2:00:50 Uitenhage (RSA) 05.03.2016
Marathon 2:49:38 Mossel Bay (RSA) 03.09.2011
Two Oceans
2015 Two Oceans Marathon 56km 4:21:05 16th
2014 Two Oceans Marathon 56km 4:00:53 8th
2012 Two Oceans Marathon 56km 3:52:38 8th
2017
Cassies (ep) 15km 56:43
Die Burger Rafis Friendly City (ep) 42km 3:10:04
Woodlands Dairy (ep) 15km 59:12
2016
10 km Road 35:28 Port Elizabeth (RSA)
15 km Road 58:14 Jeffreys Bay (RSA)
Half Marathon 1:20:00 Cape Town (RSA)
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Farwa Mentoor
PERSONAL INFORMATION SURNAME: Mentoor FIRST NAMES: Farwa COUNTRY: R.S. A DATE OF BIRTH: 26 April 1973 CLUB: Nedbank Running Club PERSONAL BEST PERFORMANCES Event Result Venue Date
10 km Road 36:17 Kuils River (RSA) 18.10.2003 15 km Road 55:03 Cape Town (RSA) 15.02.2003 Half Marathon 1:17:25 Bredasdorp (RSA) 12.10.2002 30 km Road 1:58:57 Cape Town (RSA) 12.01.2002 Marathon 2:49:31 Soweto (RSA) 02.11.2003 PERSONAL PERFORMANCES
2012 Two Oceans Marathon 56km 4:14:02 16th 2011 Comrades Marathon - Up Run 87km 6:35:50 5th 2011 Two Oceans Marathon 56km 3:52:07 7th 2011 Om Die Dam 50km 3:46:24 3rd 2010 Comrades Marathon - Down Run 89km 6:38:41 5th 2009 Comrades Marathon - Down Run 89km 6:45:33 5th 2009 Two Oceans Marathon 56km 3:59:45 4th 2008 Comrades Marathon - Up Run 87km 6:59:40 8th 2008 Two Oceans Marathon 56km 4:07:34 7th 2007 Comrades Marathon - Down Run 89km 6:24:30 4th 2007 Knysna Classic Two Lagoons Ultra 65km 5:33:06 1st 2007 Two Oceans Marathon 56km 3:53:03 9th 2006 Comrades Marathon - Up Run 87km 6:41:32 6th 2006 Two Oceans Marathon 56km 3:47:17 5th 2005 Comrades Marathon - Down Run 89km 6:19:21 4th 2005 Two Oceans Marathon 56km 3:50:21 6th 2004 Comrades Marathon - Up Run 87km 6:18:23 3rd 2004 Two Oceans Marathon 56km 3:45:51 4th 2003 Comrades Marathon - Down Run 89km 6:32:38 8th 2003 Two Oceans Marathon 56km 3:43:35 3rd 2002 Comrades Marathon - Up Run 87km 6:41:20 4th 2002 Two Oceans Marathon 56km 3:49:36 6th
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Anel van Wyk
PERSONAL INFORMATION SURNAME: van Wyk
FIRST NAMES: Anel
COUNTRY: R.S. A
DATE OF BIRTH: 24 September 1979
CLUB: Nedbank Running Club
Best Performances 2017
3rd Cango (swd) 42km 2:56:23
1st Schoemanshoek (swd) 21km 1:28:58
Best Performances 2016
Vlakte (swd) 42km, 3:06:08
Meiringspoort Live Life (swd) 21km, 1:24:06
Petrosa (swd) 42km, 3:10:37
Best Performances 2015
Two Lagoons (swd) 32km, 2:29:37
Outeniqua (swd) 50km, 4:31:07
Tortoise Tuff (swd) 30km, 2:19:58
Comrades Performances
2016 Down 07:54:02
2015 Up 09:20:15
Two Oceans Performances
2015 04:34:44
2016 04:28:42
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Jennifer Koech
PERSONAL INFORMATION SURNAME: Koech
FIRST NAMES: Jennifer
DATE OF BIRTH: 16 April 1979
CLUB: Nedbank Running Club
NATIONALITY: Kenya
Personal Bests
Event Result Venue Date
Half Marathon 1:20:36 Alberton (RSA) 03.02.2013
25 km Road 1:45:02 Pretoria (RSA) 05.05.2012
Marathon 2:45:03 Centurion (RSA) 01.05.2013
Marathon 2:38:39 Nelspruit (RSA) 02.11.2013
Best Ultra Performances
Year Race Time Position
2016 Loskop Ultra Marathon 50km 3:37:58 5th
2016 Two Oceans Marathon 56km 4:02:23 7th
2015 Loskop Ultra Marathon 50km 3:26:36 2nd
2013 City2City Ultra Marathon 50km 3:27:30 1st
2013 Loskop Ultra Marathon 50km 3:18:11 1st
2013 Two Oceans Marathon 56km 3:52:28 9st
2012 City2City Ultra Marathon 50km 3:42:09 10th
2012 Loskop Ultra Marathon 50km 3:48:54 12th
2009 Loskop Ultra Marathon 50km 3:50:48 7th
2009 Om Die Dam 50km 3:56:11 6th
2008 Loskop Ultra Marathon 50km 3:40:43 2nd
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Tabitha Tsatsa
PERSONAL INFORMATION SURNAME: Tsatsa
FIRST NAMES: Tabitha
DATE OF BIRTH: 18 September 1972
CLUB: Nedbank Running Club
NATIONALITY: Zimbabwe
PERSONAL BEST
Event Result Venue Date
10 km Road 33:20 Stellenbosch (RSA) 11.08.2007
15 km Road 56:45 Irene (RSA) 07.07.2012
20 km Road 1:12:12 East London (RSA) 02.07.2006
Half Marathon 1:09:30 Pretoria (RSA) 12.11.2005
25 km Road 1:34:59 Pretoria (RSA) 08.05.2011
Marathon 2:29:20 Seoul (KOR) 16.03.2008
TWO OCEANS PERFORMANCES
2003 Half 1:17:58 3rd
2004 Half 1:19:43 6t
2005 Half 1:17:14 4th
2006 Half 1:16:08 6th
2007 Half 1:15:17 4th
2008 Half 1:15:08 2nd
2009 Half 1:17:10 3rd
2010 Half 1:17:00 5th
2011 Half 1:16:45 6th
2013 Ultra 3:39:54 1st
2015 Ultra 3:51:12 4th
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Sarah Bard
PERSONAL INFORMATION SURNAME: Bard
FIRST NAMES: Sarah
COUNTRY: USA
DATE OF BIRTH: 1984
CLUB: Nedbank Running Club
Personal Bests
Event Result Venue Date
10 km Road 38:28 Cape Elizabeth (USA) 06.08.2011
10 km Road 37:55 Cape Elizabeth (USA) 07.08.2010
20 km Road 1:20:25 New Haven (USA) 02.09.2013
Half Marathon 1:19:17 New Bedford (USA) 17.03.2013
Marathon 2:43:16 Hartford (USA) 12.10.2013
100 Kilometres 7:29:01 Winschoten 12.09.2015
PERSONAL PERFORMANCES 2016
UltraVasan 90km 7:07:34 2nd
Comrades Marathon - Down Run 89km 6:42:31 4th
Chuckanut 50km 4:25:27 3rd
PERSONAL PERFORMANCES 2015
JFK 50 Mile 6:31:11 1
RUN Winschoten 100 km - IAU 100 km WC 7:29:01 4th
Caumsett Park 50km Lloyd Neck - Championchips 3:23:29 1st
PERSONAL PERFORMANCES 2014
JFK 50 Mile 6:37:04 1st
Farm to Farm 50km Ultra Run 3:55:43 1st
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Marina Damantsevich
PERSONAL INFORMATION SURNAME: Damantsevich
FIRST NAMES: Marina
COUNTRY: Belarus
DATE OF BIRTH: 10 June 1984
CLUB: Nedbank Running Club
Personal Bests
Event Result Venue Date
10 km Road 34:14 Paris (FRA) 29.12.2013
Half Marathon 1:12:13 Pila (POL) 06.09.2015
Marathon 2:30:07 Warszawa (POL) 26.04.2015
PERSONAL PERFORMANCES 2016 7th, 2:34:50, Marathon, Saitama JPN
2:37:34, Marathon, Rio de Janeiro BRA, Olympic Games
1:13:09, Half Marathon, Amsterdam NED, European Championships
3rd, 2:32:12, Marathon, Warsaw POL
PERSONAL PERFORMANCES 2015
1st, 2:32:28, Marathon, Osaka JPN
1st, 1:12:13, Half Marathon, Pila POL
4th, 2:30:07, Marathon, Warsaw POL
PERSONAL PERFORMANCES 2014
1st, 2:33:04, Marathon, Osaka JPN, Osaka
1st, 1:13:33, Half Marathon, Minsk BLR, Minsk
2:33:57, Marathon, Zurich SUI, European Championships
4th, 16:50.91, 5 km, Brest BLR, Belarus Cup
3rd, 2:33:56, Marathon, Warsaw POL, Orlen Warsaw
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: ALEMTSEHAY HAILU KAKISSA
PERSONAL INFORMATION
SURNAME: Kakissa FIRST NAMES: Alemtsehay
CLUB: Nedbank Running Club
NATIONALITY: Ethiopia
Personal Bests:
Event P.B. Year Place
10000m 33:12 2005 Addis Ababa, Ethiopia
21km 73:05 2007 Addis Ababa, Ethiopia
42km 2:37:15 2008 Beirut, Lebanon
50km 3:37:11 2016 Cape Town
Competitive Records:
Date Name of competition Event Position Time
2004 IAAF World Country Champ. Brussel 42km 2 2:42:43
2007 Maratona D’Italia Carpi 42km 6 2:40:18
2007 Addis Ababa Nike Half marathon 21km 4 1:13:05
2008 Addis Ababa ABEBE BIKILA marathon 42km 2 2:43:51
2008 Maratona D’Italia Carpi 42km 5 2:39:05
2008 Beirut Marathon 42km 2:37:15
2014 Two Oceans Marathon 56km 9 4:03:56
2014 Legends Marathon 68km 4:50:14
2014 Sanlam Cape Town 42km 8 2:42:45
2015 Comrades Marathon - Up Run 87km 21 7:28:52
2016 Two Oceans Marathon 56km 9 4:03:55
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Samukeliso Moyo
PERSONAL INFORMATION SURNAME: Moyo
FIRST NAMES: Samukeliso
DATE OF BIRTH: 1 January 1974
CLUB: Nedbank Running Club
NATIONALITY: Zimbabwe
PERSONAL BEST
Event Result Venue Date
800m 2:11.30 Granada (ESP) 03.06.1998
1500m 4:17.37 Melbourne (AUS) 15.03.1998
3000m 9:13.00 Melbourne (AUS) 01.03.2001
5000m 15:40.43 Adelaide (AUS) 08.03.2000
10 km Road 34:07 Durban (RSA) 01.07.2001
15 km Road 53:29 Soweto (RSA) 05.11.2000
20 km Road 1:16:37 Johannesburg (RSA) 29.01.2006
Half Marathon 1:14:23 Durban (RSA) 01.07.2007
25 km Road 1:36:34 Pretoria (RSA) 08.05.2011
Marathon 2:37:17 Pyongyang (PRK) 06.04.2008
50 km Road 3:48:21 Durban (RSA) 24.10.2010
PERSONAL PERFORMANCES
2014 Two Oceans Marathon 56km, 4:07:33, 10th
2013 City2City Ultra Marathon 50km, 3:37:46, 3rd
2012 Two Oceans Marathon 56km, 3:49:09, 5th
2011 City2City Ultra Marathon 50km, 3:31:23, 2nd
2010 Two Oceans Marathon 56km, 3:55:32, 5th
2009 City2City Ultra Marathon 50km, 3:40:16, 3rd
2009 Two Oceans Marathon 56km, 3:58:48, 3rd
2007 Two Oceans Marathon 56km, 3:49:00, 6th