Are You Looking for a Personal Trainer?

When you can’t do it on your own, I will be there – I’ve got your back!

I will answer your questions along the way and give you goals to reach.

I will always watch for proper form and help you with learning new exercises.

Want to test your strength and try new things?I will be right beside you to help & give encouragement!

When you think you can’t, I will be there to tell you that you can!

I will provide you encouragement every step of the way!

If your goal is to get stronger for school sports –I can train you!

If your goal is to loose weight and tone up I can help you!

Want to have fun while learning how to eat better? We can do it together!

Want to make good grocery shopping decisions, I can teach you!

When you want to learn how to cook better, I can show you.

When you want to make good choices at the grocery , I can teach you.

When you need help with which product is the bestI will go with you and teach you.

When you want to eat out and eat healthy, I will help you.

When you want to eat out and eat healthyI will show you & teach you how to choose best.

When you need a little extra helpI will be there!

When you need a challenge,I will give it to you!

When you need the extra encouragement to push throughI will be right there beside you!

When you want to get strongerI will push you to get you there!

I combine different styles of training

to eliminate plateau’s, creating a challenging,

and fun environment for your workouts.

Everything I do is geared towards

your goals and wants as a client.

I work for you!

I am BIG on nutrition & teaching you how to eat because I want you to know what is right from wrong

so that you an have the knowledge to sustain a healthy lifestyle forever!

I care about the longevity of my clients.

not just getting you to your goal number.

I want you to be able to get there and be able to maintain it so that you don’t go right back to

where you started.

Call today to schedule a FREE Consultation(615) 935-8137

Or CLICK HERE to visit my website.