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Types of Fruit!

By the end of class today, you will have examined four different types of

fruit and be able to identify them based on

their characteristic discussed in class.

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4 Different Forms of Fruit Available

Fresh Dried

CannedFrozen

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Fresh FruitsRaw Fresh

FruitAdds color, flavor, texture and nutrients to meals.

Fresh fruit contain more nutrients than cooked fruit.

Vitamin C is destroyed when it comes in contact with air.

Enzymatic BrowningDiscoloration results from exposure of

a fruit’s flesh to the airPrevention:• Coat fruits with some form of ascorbic acid

(vitamin C)– Lemon, lime, grapefruit, or orange juice

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Fresh FruitsCooked Fresh

FruitMore palatable.

Cooking will preserve overripe fruit.

Overcooking causes loss of nutrients, shape, color and flavor.

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Canned FruitsCanned fruits may be purchased in

the following forms:

* Whole * Tidbits* Halves * Sections* Sliced * Juice* Chunked * Sauce* Crushed * Spears

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Canned FruitsWhole or larger pieces of canned fruit usually

costs more.

Store cans in a cool dry place. Rotate the

stock of cans and avoid keeping canned fruit for longer than 12

to 18 months.

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Frozen FruitFruits may be frozen whole or sliced and may be packed with or without

sugar.

It is recommended the fruits be kept frozen at 0*F or lower for no longer

than 9 to 12 months.

If fruits become defrosted, it is recommended NOT TO REFREEZE. Use defrosted fruits as soon as possible.

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Dried FruitsDried fruits are nutritious, keep well, and have a

sweet fruity flavor.

Some fruits such as plums (prunes) are put into dehydrator tunnels for 15-24 hours, unlike other

such as grapes (raisins) are air dried for 2-3 weeks.

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Dried FruitsFruits which are dried include:– Apples– Apricots– Dates– Figs– Peaches– Plums– Grapes

Uses of dried fruits:

–Main dishes– Breads– Cookies– Eaten alone– Chewy snack– Pastries

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ActivityIn each kitchen, there are all sorts of types of fruits. Some you may have tried before and some you may have

not even heard of before. Grab a plate and move around to each kitchen to

make sure you try them all!The four types of fruits are represented as well as a variety of colors, textures, shapes and flavors!!!

ENJOY!!!