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Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re...

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Emotional Intelligence (EI) Understanding & Deliberating Emotions
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Page 1: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Emotional Intelligence (EI)

Understanding & Deliberating Emotions

Page 2: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Measuring EI

“The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we are, but by how we handle ourselves and each other.”     

Daniel Goleman, Ph.D.Psychologist, and noted expert on emotional intelligence

Page 3: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Understanding EmotionLearn to Recognize Nonverbal Cues

Postur

e

Facial Expression

Page 4: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Today I Feel…

Page 5: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Key to Effective EI Emotional leadership is more than putting on a game face.It’s about…

genuine connection.

Understanding My Emotions

Understanding Others’

Emotions

Page 6: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

5 Elements of EI

Self-awarenessSelf-regulationMotivationEmpathySocial skills

Page 7: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Emotional Quotient (EQ)

Page 8: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

EQ vs. IQA healthy level of emotional intelligence leads

to “advanced common sense” and is a far better predictor of success than IQ alone.

Page 9: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

EQ vs. IQ “There is zero correlation between IQ and

emotional empathy…they’re controlled by different parts of the brain.” Daniel Goleman

Page 10: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Practice Your

Identify Emotions

Utilize Emotions

Understand Emotions

Manage Emotions

EQ

Page 11: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

EQ Testing ExamplesBar-On’s EQ-I

Assesses personal qualities

Multifactor Emotional Intelligence ScaleMeasures ability to perceive emotions

Emotional Competence Inventory360 degree instrument by Goleman

Page 12: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Why is EI Important?

HappinessHealthMotivationLeadershipRelationships

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Hea

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Mot

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ion

Lead

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ip

Relat

ions

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Performance

Page 13: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Happiness

Best predictor…

Human Relationships

“Happiness doesn't depend on any external conditions, it is governed by our mental attitude.” -Dale Carnegie

Page 14: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Health

Best practice…

Reduce Stress

“Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.” -Dr. Robert S. Elito, Cardiologist

Page 15: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Motivation

Surprising Fact…

Feelings Motivate

“You can handle people more successfully by enlisting their feelings than by convincing their reason.”-Paul P. Parker, Author

Page 16: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Leadership

Best practice…

Praise Abundantly

“Trust men and they will be true to you; treat them greatly and they will show themselves great.”-Ralph Waldo Emerson, Philosopher & Poet

Page 17: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Relationships

Wise tip…

Practice Kindness

“Human kindness has never weakened the stamina or softened the fiber of a free people. A nation does not have to be cruel to be tough.”-Franklin D. Roosevelt

Page 18: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Performance

Best practice…

EI = Success

“We are prone to judge success by the index of our salaries or the size of our automobiles rather than by the quality of our service and relationship to mankind.”-Martin Luther King, Jr.

Page 19: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

“When you appreciate the good, the good appreciates.”

-Tal Ben-Shahar

Page 20: Understanding & Deliberating Emotions. Measuring EI “The rules for work are changing. We’re being judged by a new yardstick: not just by how smart we.

Sources“The Art of Happiness,” Howard C. Cutler, M.D.“Persuasion & Influence for Dummies,” Elizabeth Kuhnke,

Executive Coach“Emotional Intelligence: Why It Can Matter More Than IQ ,”

Daniel Goleman, Ph.D.“Leadership: The Power of Emotional Intelligence,” Daniel

Goleman, Ph.D.“Primal Leadership,” Daniel Goleman, Ph.D.“The Other Kind of Smart,” Harvey Deutschendorf“What We Know about EMOTIONAL INTELLIGENCE,” Moshe

Zeidner, Gerald Matthews, and Richard D. Roberts“Coaching with NLP for DUMMIES,” Kate Burton


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