Understanding Postural And Phasic Muscle Imbalances

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About The Author

As the creator and head coach of thePTDC, I'dhave to say that this thing is pretty awesome.If you're interested in my book, it'scalled Ignite the Fire. Feel free to come hangout on my Facebook page where I talk aboutexploring the perfect balance between fitness,business, & living an awesome fulfilling life.

What is personal training all about? The way weact may be different than other professionals,but the core belief is the same: adding value.

Without adding value in a business relationship,you're sunk. And one of the most important waysto add value as a personal trainer is by makingsure your clients are as strong and healthy aspossible by educating them on what they need toknow.

Do they need to know everything? Maybe not,but one thing they should know is theimportance of postural muscles and phasicmuscles (◄ read the full article here).

Of course, if you want to be a great personaltrainer, you’d better have the best personaltrainer certification available in Canada. And ifyou’re American, there are different personaltraining certifications for you.

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