UNLOCK YOUR BRAIN FOR SUCCESS

BRAIN BOOSTER WORKBOOK

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Live the Life of Your Dreams Assessment

Instructions: Put a check mark next to the letter that best describes your beliefs about achieving your goals and dreams.

Circumstances-Beliefs

A: Nothing ever seems to go my way, there is always something holding me back B. I don’t have the right tools/resources/time/skills to accomplish what I want C. I have the vision to accomplish what I want, but I procrastinate D. I’m almost exactly where I want to be with accomplishing my goals and dreams

Mental-Beliefs

A. I’m afraid to fail or what others will think B. It feels too late for me to find happiness and success C. I’m not exactly where I want to be, but I’m comfortable and don’t like change D. I want to reach my goals, I just need a little help to get there Money-Beliefs

A. I’m not destined to have money/Money makes you a bad person B. I have too many responsibilities to take risks with my money C. I need to save more money D. I have enough money, yet something is missing/lacking Self-Beliefs

A. I don’t feel as smart/good/skilled as the people around me B. I don’t deserve happiness/I’m not worthy C. I’m scared, but I know I have the ability within me D. I like who I am and know I can accomplish whatever I put my focus on

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Just ok very pleased excellent

Scoring

4 You’re on the right track and could level up by attending the Live Brain-A-Thon to discover additional techniques to improve your success.

5-8 You have several barriers that are holding you back from achieving success. With a bit of rewiring, you can break through those barriers and reach a whole new level of success.

9 - 12 You know there’s more to life than what you’re living and experiencing and will benefit from opening yourself up to new techniques, perspectives and actions that will help you feel more fulfilled in all aspects of your life.

13+ You are ready to take the next step and start living the life of your dreams. You are not alone and will discover how to retrain and strengthen your mindset and skillset to achieve your goals and live life to your fullest potential.

Give yourself4 points for each A3 points for each B2 points for each C 1 point for each D

Attending the Live Brain-A-Thon will benefit YOU!Have the courage to let go of old beliefs and build a new and better belief system. Whether you're 18 or 80, it's critical to your well-being that you strengthen your mindset and skillset. Throughout the Live Brain-A-Thon, you'll start to discover what's holding you back and how these proven, science-based techniques will help you break through your limiting beliefs and live the life of your dreams. You'll feel energized and empowered to accomplish your goals and live life to your fullest potential.

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Yesterday was incredible. It was my 3rd Brain-a-thon. My most significant takeaway was from Heidi Hanna. I am so grateful to Heidi for her being present and so vulnerable. I am more successful than I ever thought or could imagine in high school and college. Yet, I am capable of so much more. Starting today, I have started to give this all I can to be committed to this one day at a time.

Ken C. Tennessee

The Brain-A-Thon came into my life just when I needed something uplifting and positive. I sat through the entire event and and learned loads. So I have to say “Yes” to myself, “Yes” to learning more, “Yes” to being part of an amazing community and “Yes” to a life I want to build. I can’t wait to be another success story! Now I am ready to LIVE every day and make the most of myself.

Naba Z.Spain

What do you need in order to feel your life is a success?

1.

2.

3.

1. What Must I Learn?2. What Must I Do?3. Whose Help Must I Seek Out?

3 Key Questions That Will Help You Focus on Achieving Your Goals

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Discover the answers to these questions and more during the Brain-A-Thon.

MEET OUR 7THANNUAL BRAIN-A-THON

EXPERTS

Unlock Your Brain’s Hidden Power:ALL NEW breakthroughs in Neuroscience

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The New Psychology Of Goal Achievement

John Assaraf

Brain Booster Questions

What are 2 simple things you can do to activate the motivational center in your brain so you take consistent action? (It’s easier than you think!)

1. ___________________________________________________________________________________________________2. ___________________________________________________________________________________________________

After you set a goal, what 2 critical things must you recognize and manage in order to make sure you follow through to completion on your goal?

1.____________________________________________________________________________________________________2.____________________________________________________________________________________________________

John Assaraf will talk about why setting goals and achieving goals requires 2 different parts of your brain and how to create total alignment, so you can take consistent action and stop any self-sabotaging behaviors.

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Did you know . . .

Neurogym’s Innercises® are a scientifically-proven methodology to train and streghthen your mental and emotional skills and help break through barries that are holding you back from real success.

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Dr. Sarah Mckay will show you some of the most powerful brain-based techniques to “refire to rewire” your brain for greater levels of success.

Brain Booster Questions

Building Positive Habits for SuccessDr. Sarah McKay

What is a habit from a neuroscience perspective? ______________________________________________________________________________________________________

List 2 steps you can take to build positive success habits so you can achieve your financial, life, relationship and health goals.1. _____________________________________________________________________________________________________________2. _____________________________________________________________________________________________________________

Discover the 6 step process to rewire and refire your brain for positive and empowering thoughts, emotions and behaviours.1. R :___________________________________________________________________________________________________________2. E :___________________________________________________________________________________________________________3. F :___________________________________________________________________________________________________________4. I :___________________________________________________________________________________________________________5. R :___________________________________________________________________________________________________________6. E :___________________________________________________________________________________________________________

Did you know . . .Studies show that 40% of your actions are not conscious decisions but habits

What are two of the things that hold people back from living the life of the their dreams? And what is one of yours?1.______________________________________________________________________________________________________________2.______________________________________________________________________________________________________________

CIRCA is a simple tool you can use to ignite your brain´s fullest potential, but what does CIRCA stand for?

C :_______________________________________________________________________________________________I :_______________________________________________________________________________________________R :_______________________________________________________________________________________________C :_______________________________________________________________________________________________A :_______________________________________________________________________________________________

Brain Booster Questions

Dr. Srini Pillay will tell you how to shift your focus and attention from all the reasons and things that are not working in your life to how you can and will achieve every one of your goals. You´ll discover one of the most powerful techniques (the CIRCA method) for igniting your brain´s higher abilites and power. (This is SOOO powerful he teaches it to his students at Harvard)

Ignite your Brain’s Fullest PowerDr. Sarah McKayDr. Srini Pillay

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Dr. Paul R. Scheele will help you to understand why change is so hard in adult life and how you can tap into the genius parts of your brain to make it easier to change and achieve more of your potential.

Unlocking Your Brain’s Super PowersDr. Paul R. Scheele

What are 4 reasons that people stay in their comfort zones?

1.______________________________________________________________________________________________________________2.______________________________________________________________________________________________________________3.______________________________________________________________________________________________________________4.______________________________________________________________________________________________________________

The brain is hard to change. What are 3 things you can do to make it easier to change?

1.______________________________________________________________________________________________________________2.______________________________________________________________________________________________________________3.______________________________________________________________________________________________________________

Which one could I start doing today?________________________________________________________________________________________________________________

Brain Booster Questions

Brain Booster Questions

What causes people to get stuck and not achieve their goals and fullest potential?________________________________________________________________________________________________________________Priming your brain means that you select your own thoughts. How can you use priming to achieve more success? ________________________________________________________________________________________________________________True or False: If you want to create a new positive pattern in the brain, spaced repetition is one of the several keys to do this.________________________________________________________________________________________

Lisa Wimberger will now talk about applying several powerful techniques to tap into your brain's fullest power and release any disempowering thoughts, emotions or behaviors that are keeping you stuck.

3 Steps to Priming Your Brain for Financial Success

Lisa Wimberger

Remember This!A simple, easy technique to change your physiology and neurology to prime your brain for more success, is to do a prefrontal activity, and that's anything that makes your brain say, “That's interesting.” Example: Try opening a lid or bottle with your non-dominant hand. Your frontal brain might say, “That's interesting. I never use my non-dominant hand for that.”

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_____ % percent of your thoughts, emotions, and choices are automatic and _____% are subconscious. What´s the primary skill that humans need to use in order to make changes in their life?________________________________________________________________________________________________________________

Brain Booster Questions

What is the number one thing that undermines self-esteem, self love, and motivation to achieve our goals and dreams? _______________________________________________________________________________________________________________

What are the optimistic and pessimistic sides of the brain referred to as?_______________________________________________________________________________________________________________

What is one thing you can do to level-up your self-esteem and self-worth? _______________________________________________________________________________________________________________

Do you want to change your life and results and are you ready to make those changes? YES/YES

Brain Booster Questions

Dr. Caroline Leaf will help you recognize and eliminate any of your negative thoughts, emotions and choices, and explain how to tap into your powerful subconscious mind to achieve success.

Dr. Caroline Leaf

The Science of Eliminating Toxic Thoughts, Emotions and Choices

Mark Robert Waldman

Cutting Edge Techniques to Release Self Doubt, Fear and Procrastination

There are 2 things you can do starting today to step into your power and unlock your brain so you can achieve your fullest potential: Physiology Holds: Stand up, shake a little bit, and grab a little bit of water. Tap into that negative emotion that just showed up and karate chop, point on your hand as you’re tapping that, say what´s up for you and what is also true.

Fact:

This Daily Results Planner will help you prioritize your activities and track your results. By using this planner, you will: • Have a realistic plan for each day, taking one day at a time • Increase your productivity because you are focused on the activities that are necessary to achieve your goals • Create more momentum each day by focusing on the critical activities • Identify what’s working and what needs to be adjusted, and celebrate your wins

You’ll be more productive, more focused, more energized and experience success!

To get your Daily Results PlannerSimply visit: www.surveymonkey.com/r/Brainathon7 after the Brain-A-Thon. You’ll answer a couple of questions from the guide and then you will get your bonus gift - the fantastic Daily Results Planner!

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