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Vegetarian & Vegan Diet Pyramid - Oldways...@LDWAYS HEALTH THROUGH HERITAGE Drink Water Eat these...

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Vegetarian & Vegan Diet Pyramid © 2013 Oldways Preservation and Exchange Trust www.oldwayspt.org

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Page 1: Vegetarian & Vegan Diet Pyramid - Oldways...@LDWAYS HEALTH THROUGH HERITAGE Drink Water Eat these foods every day Illustration by George Middleton Options For Vegetarians: Eggs and/or

Vegetarian & Vegan Diet Pyramid

© 2013 Oldways Preservation and Exchange Trust www.oldwayspt.org

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