Date post: | 31-Dec-2015 |
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Upload: | branden-butler |
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FOODS THAT HAVE A LOT OF:
PROTEIN:
meat
fish
milk
egg
cheeseyogurt
rice
beans
CALCIUM:
milk
cheese
yogurt
fish
Ref:www.goforyourlife.com
•Constipation•Alzheimer•Parkinson•Different cancers•Digestive problems•Brain disorders
Ref:www.e.how.com
Lettuce, 96%
Potatoes, 79%
Green peas, 76%
Zucchini, 95%
Spinach, 92%
Carrots, 84%
Associatedcontent.com
ingredients•1 Turkish bread roll (Cut in half)•5 bits of grilled eggplant•Sun dried tomatoes (As many needed)•A slice of tasty cheese•Pesto paste•Grilled Capsicum (as many as needed)
•Put in ingredients in Turkish bread and toast.•Taste test time!!!!!!!