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WomenWomenOF THE NORTH OKANAGAN

BUSINESS

SPECIAL SUPPLEMENT MAY 30, 2010 Professional photos provided by Brenda Hala’s Photography

S2 Sunday, May 30, 2010 - The Morning Star

A Full Service Law Firm Personal Injury • Real Estate

Wills & Estate PlanningBusiness • Companies • Employment Criminal • Family • Civil Litigation

Proceed with Confi dence

4th Floor, 3201 30th Avenue, Vernon • (250) 542-5353 • www.nixonwenger.com

Leanne RutleyLeanne Rutley

Carolyn ChristiansenCarolyn Christiansen

Elise AllanElise Allan

Christina VintersChristina Vinters

Jennifer HarryJennifer Harry

Leanne received her Bachelor of Arts in Crimi-nology and Psychology from the University of Manitoba in 1984, followed by her Bachelor of Laws in 1987. Leanne began her practice in Manitoba and has lived in BC since 1989, fi rst in Vancouver and then in Kelowna where

she operated her own successful law fi rm for eight years. She joined Nixon Wenger in July 2002. Leanne’s practice focuses on residential and commercial real estate, mortgages and land development, business law, corporate law, wills, estates and estate planning. Leanne is involved with various charities and organizations and she and her family live on an acreage near Lumby where they enjoy gardening and their numerous pets.

Carolyn is a lawyer with Nixon Wenger’s Family Law Group. Her areas of practice includes divorce, child custody, guardianship and ac-cess, child and spousal maintenance, division of family assets, pre-nuptial, cohabitation and

separation agreements, common law relationships and other is-sues arising from the breakdown of relationships.If you have any questions about what rights you have or what op-tions may be available to you, Carolyn would be pleased to arrange an initial consultation to discuss your concerns.

Elise Allan grew up in Vernon and obtained both her Bachelor of Arts in Psychology and her Bachelor of Laws from the University of British Columbia. Elise joined Nixon Wenger in 2006 and her practice focuses primarily on real estate, mortgages, wills, estates and

estate planning, business law and corporate law. Elise enjoys being actively involved in the community and is currently a direc-tor on the board of the Vernon Jubilee Hospital Foundation and a director on the board of the Vernon Community Music School. She has also served on the board of the Downtown Vernon Association and Saint John Ambulance. In her spare time, Elise enjoys golfi ng, playing volleyball, and spending time with her family.

Christina Vinters completed her Honours Bachelor of Arts degree in Sociology at the University of Toronto in 2006. She continued her studies at the University of Victoria where she received several awards, including the

Horne Coupar Prize in Family Law, and she completed her Bach-elor of Laws degree in 2009. Christina was recently called to the Bar and she is delighted to be practicing in Nixon Wenger’s Family Law Group. Christina is interested in helping individuals take a solutions-oriented approach both before confl icts arise as well as after the dissolution of a relationship. She is a member of the Okanagan Collaborative Family Law Group.

Jennifer Harry was called to the British Columbia Bar in 1991. She practiced with Fasken Martineau in Vancouver until 2007 when she moved to Vernon to join Nixon Wenger. Jennifer’s areas of practice include

debt collection, banking and commercial litigation, and insolvency matters. She is a member of the Southern Interior Insolvency Discussion Group, the Insolvency Section of the Canadian Bar Association BC Branch, and was a member of the CBA Advisory Committee to the Judicial Council until May, 2010.Jennifer and her husband live on an acreage near Lumby, where they enjoy the many outdoor activities the area has to offer.

Your Legal Resource ...Our Women Lawyers

Sunday, May 30, 2010 - The Morning Star S3

Lori WournellLori and husband Kevin are into their sixth successfull season at Vernon Landscape Centre Ltd. Offering a great selections of bulk landscape products from soils to decorative rock and fl agstone to mulches. Contractors and homeowners alike appreciate the experienced knowledge and great service found at VLC. Vernon Landscape Centre is also authorized dealer for Allan Block, Keystone Block, Abbotsford Paverstones and Nature’s Gold organic products. Come visit our great display @ 4620-23rd St., Vernon or online @ vernonlandscape.com

Remember...Landscaping is an investment!

4620-23rd St. • 250-542-8191(Behind ICBC offi ces off Silver Star Rd.)

www.vernonlandscape.com

Sareena Sharma NickoliSareena is the Purchasing & Marketing Director for City Furniture and Appliances and has been a part of the family business for almost 9 years! She has her Business Administration Degree and Interior Design Certifi cate, and looks after the Advertising and Marketing end of the business and attends furniture shows world wide. This year she organized the SPRING HOME MAKEOVER contest heard on KISS FM. She works with contractors in Vernon and Kelowna putting together appliance and furniture packages and has staged showhomes including the Osprey Green Townhome at Predator Ridge.

Sareena is community oriented and sits on the DVA Board of Directors, is a member of the Vernon Women in Business and was a past board member of the OC Alumni Association. She has choreographed opening numbers, dance and fi tness routines for community events such as Queen Silver Star, Winter Carnival, and “Dancing with the Vernon Stars” Hospice House fundraiser. In Oct 2009 Sareena organized the fi rst sold out “ZUMBA for a Cause” and raised $5000 for the VJH Foundation Maternal Ward.

She has been a fi tness instructor for 10 years and teaches ZUMBA at Cheek to Cheek Dance studio, Fitness West, and Latinesque in Kelowna. She also had the opportunity to teach ZUMBA at the Interior Fitness Conference held in Kelowna and has taught at PRO-D days, and local elementary and high schools. She is now also selling ZUMBA wear!

Downtown Vernon 3415 - 31st Ave. (Across from Safeway)

250-549-3121 www.cityfurniture.ca“We Don’t Sell - We Help You Buy”

Pippa, Laurie, Susan & AngiePippa, and her award winning team welcome you to Designers Gallery. They will be pleased to help you with custom draperies, mattresses, bedding, solid wood furniture, outdoor furniture, sofas, loveseats & chairs, home decor accessories and design advice as well as excellent discounts on blinds. They are an award winning team with many years of experience and happy clients throughout the

valley. They pride themselves on customer service and offer excellent discounts on furniture packages. Visit Designers Gallery in person in their showroom or on their website: www.designersgallerycanada.com. They are active mothers and enjoy the Okanagan lifestyle. Supporting the NOCLS charity events each year, keeps Pippa in particular, very busy. She has been the highest fundraiser since 1999 and is also a director of the Community Foundation of the North Okanagan, a member of Kalamalka Rotary & serves on the Youth Exchange Committee.

#304 2520 53rd Ave Vernon, B.C. • 250-542-5955www.designersgallerycanada.com

DDesignersesigners GGalleryallery

Only fi ve minutes from Vernon, this salon has a relaxing welcoming setting. As you enter the door you are greeted with a 2010 Cosmetology Association Decal and it is clear that you have found a professional Government Certifi ed Nail Technician. The immaculately clean surroundings and privacy are why you love to come.

Tara greets you with a smiling face and great conversation, and many certifi cation degrees hang proudly on the wall. Her ability to do a perfect set of gel nails, a manicure or pedicure is why the salon name is “All Your Nails”.

Working with Biosculpture and other safe products for 11 years, she offers a toxin free environment with no toluene, formaldehyde or acetone. Women with allergies or low immune systems feel safe. Tara wears a new set of gloves for each individual and is using the latest in sterilizing techniques, pre-soaking and an autoclave germinator that kills 99.99% of all Hepatitis, HIV and Aids.

For women who want the best service at an affordable price, Tara caters to long-term clients so call to reserve your spot.

250-549-2154All Your NailsAll Your Nails2010 Cover Girls

Left to right Heather Press ~ Sebring Talent Strategies,

Shelley Duggan ~ C21,

Wendy MacKenzie ~ Kids Corner Daycare,

Heather Fullager ~ Okanagan Engraving,

Linda Decker ~ GEM Mapping& Design and

GEM Fitness and Personal Training,

Leanne Topham ~ Potentials Learning Centre,

Dr. Nicole Shortt ~ Balance Natural Health Clinic

Photo Lisa Vandervelde


Shelley DugganBorn & raised in Vernon, Shelley has great appreciation for all that the North Okanagan has to offer. “Buying or selling a home is a big decision, one that can be overwhelming. It’s important to me to get to know my clients, identify their needs, and work with them to fi nd just the right house to call home. Whether my clients are buying or selling, it’s my

goal, to make their real estate transaction a positive experience.” Passionate about her community, Shelley has been actively involved in various volunteer organizations over the years. She is a founding member of JCI Vernon (Vernon Jaycees) and has been honoured as a JCI Senator. She currently serves as a District Director for the BC Chamber of Commerce, is a member of the Vernon Chamber of Commerce and of Vernon Women in Business since 2000.Whether buying or selling real estate in the North Okanagan, Call Shelley and experience the “First Class Client Care” that you deserve!

REALTOR®

Shelley Duggan cell: 250-550-5570www.shelleyduggan.com

Lindsay AndersonChicken Little Childhood Outfi tters is the best place in town to fi nd everything from the most practical to unique baby gifts. There is also a great selection of children’s clothing and shoes. Chicken Little also provides an online shopping store which allows parents to access products at their fi nger tips 24 hours/day.

Lindsay’s inspiration for going into the baby/children’s retail business was her two kids, Ethan 4 ½ & Lauren 2. She is always looking for quality, affordable items to sell at the store and has

had a great opportunity to try most of them out. Customer service is what Lindsay and her staff strive to provide at every opportunity.

Lindsay would like to thank her wonderful staff, Judy and Jackie, for all of their hard work & dedication. She would also like to thank her customers for their ongoing feedback & support.

4407-29th Street, Vernon 250-549-1221

www.chickenlittle.ca

Sharon DoroshukSharon’s Tile in Style Ltd. has just celebrated their 2nd year anniversary of new ownership. Tile in Style has been in Vernon for 10 years but is now family owned and operated by Sharon & Bruce Doroshuk. Sharon has 24 years experience in the building industry in the Okanagan with a reputation you can trust. She continually shows what can be done with tile with the belief that her customer service and special attention to all details will ensure years of loyalty. She focuses on tile, and only tile, constantly updating her 2500 square foot showroom. Any budget can be designed into a trendy clean look. If you have seen it in a magazine or on TV you will fi nd it at Sharon’s Tile in Style.

Sharon’s Tile In Style Ltd.

2203 - 18th Ave, Vernon, BC(Off Kal Lake Rd.)

250.545.2050

Bobbi CattBobbi Catt and her husband Neil bought Courtesy Motors - Napa AutoPro in September 2006. We are a full automotive repair shop, we do wheel alignments, A/C recharge and repair, tire mount and balance, and much more. When we change your oil, we always perform a 15 point safety inspection, check your brakes, tires, steering, suspension, exhaust and cooling system. It is no wonder that J.D Power and Associates named Napa AutoPro “Hightset Overall customer satisfaction among automotive service provider brands” in 2009. Service initiation, service advisor, work quality and vehicle return are a priority with the staff at

Courtesy Motors. Stop by and visit Tennille our service writer to set up and appointment for your spring tune up. Operating with two fully licensed mechanics Darren and Neil. You can bet we will keep your car young a long time. Coffee and cookies are just a few treats we have to offer our customers when they walk through the door. Courtesy Motors we are the people who care.

In my free time I spend with my family, Madison 10 Hayden 7 and Jorja 5. Riding and running in my spare time. I am also a member of the Sadok Ukrainian Dance Ensemble, N.O.R.A and an executive of the Sparkling Hill Masters World Cup coming in March 2011.

Courtesy MotorsTHE PEOPLE WHO CARE

4313 -31st StreetVernon B.C. V1T 5J8

(250) 542-9111www.autoproservice.com

Rhoda ChapmanSpecializing in property transfers, mortgages, manufactured home transfers, Powers of Attorney and Notarial Services, Rhoda established her Notary Public offi ce in 1989. Rhoda and her legal assistant Lynette provide clients with friendly, prompt and professional service.Rhoda takes the time to explain the legal process to

clients and is there for them every step of the way.Her pride and joy are her two sons Justin, 15, and Lucas, 13. She likes to camp with her family, which also includes her husband Glenn. In the winter Rhoda likes to play volleyball and be a supportive hockey mom. Rhoda is honoured to be a member of the Society of Notaries Public of B.C.

ph 250.545.5353 ~ email [email protected]

Rhoda ChapmanNOTARY PUBLIC

Suite F 3105 31st Ave.Vernon, BC

Fax 250.260.1061


Joan

Cathy

Paula

Heidi

Donna

Joan is a “Graduate Jeweller” and Sales Professional who has worked with Greg over 14 years. She has an uncanny ability to help people pick the “Perfect” gift for their special someone.

Cathy is also a “Graduate Jeweller” and loves working at Gregory’s. She is somone who can defi nitely help you “wrap up” your gift giving using her 10 years of experience.

Paula loves jewellery and her mission is to help you select something meaningful for your “Special Someone”. Paula is currently working on her “Graduate Jeweller” degree and has 3+ years of jewellery experience

Heidi is the person who can make your day with her huge smile and extremely friendly personality. Let Heidi serve you and have your day brightened.

Donna can guide you to that perfect item for yourself or a loved one using her passion for jewellery and years of retail experience. 2010 will see her studying for a “Graduate Jeweller” degree.

250-545-75703107 - 30th Ave., Downtown Vernon

(beside Nolan’s Pharmasave)www.gregorysfi nejewellery.com

or a “Graduate Jeweller” degree.

Gregory’sGregory’sFINE JEWELLERY

Deb White

White House Mortgages

Come and meet the fi rst lady at White House Mortgages. Deb will make your home purchase or refi nance go as smooth as possible. If you have any fi nancial needs or questions Deb is the ladyto ask.

Deb has over 11 years of mortgage brokering

experience and opened White House Mortgages in January of 2005. Since then Deb has grown White House Mortgages to 23 brokers and 10 locations servicing the interior of British Columbia. White House Mortgages consistently ranks among the top 20 offi ces in Canada with Dominion Lending Centres.

Deb always puts the needs and wants of her clients fi rst which is especially important if you are intimidated by dealing with banks and other large lending institutions. Get the White House Mortgages team on your side. They will help you save money by negotiating the best interest rate and mortgage terms possible to meet your individual needs.

With access to several major lending institutions they can not only help you achieve your fi nancial goals but do it on terms that fi t your budget. If you are looking to refi nance or renew your existing mortgage, purchase your dream home, invest in a rental property, or just have questions make White House Mortgages your fi rst and fi nal stop.

White House Mortgages has a broker ON CALL evenings and weekends for your convenience. We have brokers conveniently located in Vernon, Kelowna, Revelstoke, Lake Country, Osoyoos, Williams Lake, Penticton, Golden, Kamloops and Salmon Arm.

250-545-2202#1 - 3009 - 43rd Avenue,

Vernon www.debwhite.ca

Simply BasketsHome & Gift

250-545-44743414 Coldstream Ave., Vernon, BC

(Next to Teeter Totter Toys)www.simplybasketsvernonbc.com

Brenda Gedaschke brings her creative eye and discerning taste to her business, Simply Baskets Home & Gift, which offers country primitive home decor and gift baskets.“We are a small specialty store with exceptional customer service. We cater to our customers’ needs with special orders and all gifts leave the store in a complementary gift package or gift wrap,” said Brenda, who also works as a visual coordinator for the Village Green Mall doing displays for special events marketing, as well as the Santa displays at Christmas.

Simply Baskets Home & Gift has two employees, Caty Bellows and Meghan Baumbach. Brenda is currently working on a great customer loyalty program she invites you to come in and experience Simply Baskets Home & Gift. Online awareness is increasing through website and Facebook pages.Brenda is married to her best friend, Walt, and they have two daughters and three beautiful grandchildren, Caydance, Ryden and Kolter, who can often be found helping grandma at the store.In her free time, Brenda enjoys camping and fi shing with Walt and playing with the grand kids.Brenda is a member of the Chamber of Commerce and the Downtown Vernon Association events committee and supports local charities, including the Salvation Army Food Bank, the North Okanagan Hospice Society and Santa’s Toy Club.

Brenda Gedaschke


Lois MorrowLois Morrow has worked at Findlays Vacuum & Sewing for the past ten years and hopes to continue to expand her knowledge of new sewing techniques and products to give the best possible service to all who come into Findlays. Lois offers free lessons on all sewing machines and sergers purchased at Findlays. She can offer tips to those who are just starting to sew or quilt and can also assist in the choice of accessory feet for all sewing needs.

Findlays is the only authorized dealer in the North Okanagan for Janome, Pfaff, Elna and Babylock Sewing Machines and Sergers. They also offer service to all makes of sewing machines and stock accessories and supplies for sergers, sewing and embroidery machines. In fact, they have the best selection of threads and stabilizers for embroidery machines in the North Okanagan.

At Findlays, you can expect friendly individual attention from all the staff as they help you fi nd out what will best suit your needs. Remember Findlays for all your vacuum needs including built-ins, canisters and uprights. Also, stop in at our convenient location next to the Village Green Mall for Purifi ed Water.

ANDRE’S PLAZA (next to the Village Green Mall) • 250-549-2730ANDRE’S PLAZA (next to the Village Green Mall) • 250-549-2730

Findlays Vacuum & SewingFindlays Vacuum & Sewing

#102, 4710 - 31st Street, Vernon • 250.275.2600— Proud Sponsor of Vernon Minor Sports —

Katherine HarveyMember of N.O.R.A. andthe Greater Vernon Chamber of Commerce

Five Star Awards will help you recognize someone’s achievements whether it’s through corporate, scholastic or athletic endeavours with trophies, plaques, acrylic and glass awards.

We also specialize in glass etching, name tags, interior offi ce signage, promotional advertising

products, corporate and screened t-shirts. Drop by our show room conveniently located at the corner of 48th Avenue and 31st Street next to Jimmy Trims across from the Village Green Mall, or visit us online at www.fi vestarawards.ca

Make Life Rewarding HARRIS FLOWERSHARRIS FLOWERS3118 - 30th Avenue, Vernon • 250-545-0379

Deb LerouxDeb Leroux is in her fourth year of business ownership and continues to fi nd Harris Flowers to be an inspiring creation.

From designing of wedding and everyday bouquets to corporate display pieces, from gifting a loved one to recognizing an employee or customer, Harris Flowers strives to produce outstanding designs

and customer service.

Deb’s involvement in the community shines onto main street! The windows of Harris Flowers continually evolve to honour a season, a local event or as a boost in profi le of a local charity.

Visit Deb in the shop, or online at www.harrisfl owers.com

At Gabriella’s, we take pride in what we do. We change your look so you feel better about yourself, more confi dent from the outside in. As a hairdresser, we help people with their problems. Whether it is a “bad hair day” or just a bad day … we help you walk away smiling. We beautify your hands so you feel good saying “Charge It!”.

We satisfy your head-to-toe beauty needs from tanning, pedicures, manicures, waxing, massage, refl exology,

updo’s, cuts, colours, highlights, extensions and cornrow braids. We have a one-on-one atmosphere where

we focus only on YOU!

It’s all about you at Gabriella’s!#109, 3334 - 30th Avenue,

Sun Valley Mall, VernonAfter hours appointments available, 250-549-1515

Hair &Tanning

&EstheticsEsthetics

Gabriella’sGabriella’s

The women (and men) of NORA, North Okanagan Referral Association are a proud group of community minded individuals who meet weekly for breakfast to share contacts, philosophies and business ideas. Our supportive environment and personal relationships help businesses grow through Business Referral Marketing.

Guests are always welcome!

Back Row (L to R): Nancy Wilde (Wilde Imagination),Pita Dhaliwal (Aberdeen Dental), Lettie Maloney (aka Room Services), Katherine Harvey (Five Star Awards), Vicki Skolrood (Marlin Travel)

Front Row (L to R): Elizabeth Densmore (Offi ce 2 Offi ce),Suzanna Tarsoly (Solace Day Spa), Chris Lapshinoff(Prospera Credit Union), Bobbi Catt (Courtesy Motors),Kim Slattery (The Vernon Morning Star)

Missing from photo: Amber Hahn (A One Massage Therapy),Ruth Hoyte (A.E. Berry Insurance)


5603 - 27th St., Vernon, V1T 8Z5 [email protected]

Sandra and Michele are both long term residents

of the community actively involved in enjoying the

best the area offers. Call us to experience a personalized real estate service. We work with buyers and sellers and welcome your referrals.

Sandra Bradley Michele BlaisRe/Max Hall of Fame Woman of the Year 2007

250-549-4161 • 1-800-667-2040VERNON

We have been called lots of names:Hardworking, Knowledgeable, Committed, Hardworking, Knowledgeable, Committed,

Friendly and SupportiveFriendly and Supportive

Vernon Realty Inc. (dba)

Maureen KrauseMaureen Krause began her career as a jeweller in 1981 under the watchful eye of a master goldsmith, Ron Ennis. After competing the provincially accredited apprenticeship program, she continued to hone her skills as an accomplished jewellery maker and repair person. Her commitment to quality and close attention to detail ensures each and every task is completed with exacting precision.

In 1988, Maureen, together with her husband Harry, established H.M. Krause Jewellers. Together, they have faithfully served the jewellery needs of their many devoted customers and were voted Best Jewellery of the

North Okanagan Finalist seven years.

Besides a busy career, Maureen enjoys spending time with her daughter Stephanie (23) and sons Matthew (21) and Andrew (18). Maureen enjoys acrylic and water colour painting, downhill skiing and travel.

Maureen invites all her friends and clients to enjoy the friendly, helpful service Krause Jewellers is known for. Their bright spacious show room is brimming with fi ne distinctive jewellery and many gift-giving ideas.

KRAUSE JEWELLERS3001 - 31st Street, Vernon • 250-542-1911

105 - 5145 27th Street, Vernon (Between Wendy’s and Burger King) • 250-549-28625145 27th Street, Vernon (Between Wendy’s and Burger King) • 250-549-286

autosoundautosound

Trish HassAutosound Plus has been in business for over 16 years and have built their business on integrity and customer service. Autosound Plus is exclusively dedicated to the automotive industry, no home stereos or appliances are sold there. They have a full range of car electronics and carry all the top names in the industry

Thinking about a Navigation System or Satellite Radio? Total convenience and transferable from vehicle to vehicle - boat or home. Ask about your options!

Trish says “Security for vehicles is growing by leaps and bounds and is now a necessity in today’s marketplace. Car theft is soaring and when people commonly pay thousands for a vehicle these days, logic dictates that a good security system is important and provides peace of mind in protecting your vehicle and contents inside.”

Autosound’s experienced staff and installers can help you with all electronic needs for your vehicle and marine audio and security with a full line of accessories, they have product available for all vehicles, boats and budgets. They can build a system to suit any individual’s needs and they stand behind their service. At Autosound, they are leading the way!

VERNONVERNON

Linsey Postill JohannsonBorn and raised in Coldstream, Linsey, along with her husband James, are managers of R.E. Postill & Sons Ltd. Established in 1944 by Linsey’s great-grandfather, Russell Eugene Postill, the business offers a complete line of quality gravel products and both residential and commercial site servicing and preparation. The company is committed to supporting local projects and groups and Linsey believes that ‘giving back’ is

an important aspect of a successful business. Linsey enjoys the wonders of our Okanagan lifestyle and can be found searching out the powder at Silver Star, or taking her chocolate lab, Dixie, for a run in Kal Park. Linsey and James, who were married in 2006, are awaiting the arrival of their fi rst child.

9245 Kalamalka Rd. Coldstream, BC

250-545-5008Est. 1944

Nola is proud to present the team that makesCreatabls Clothing the great store that it is!

Meet the Experts

We Only “Look” Expensive!

Nola Neilson-Gering

Donna CarterEleanor Pattison Barb CarlsonEugenie Jonke

3216 - 30th Avenue • Downtown Vernon • 545-9806 • www.creatabls.com

Lydia Routledge Jan Bahen


Monica WestThe thought of locally made European specialty deli sausages is enough to make your mouth water. This is exactly the intent of Monica and third generation sausage maker, Helmut West, the owner/operator duo of Helmut’s Sausage Kitchen. They celebrated their ninth anniversary of the business on April 9, 2010. Monica and Helmut and their 20 employees pride themselves on one-on-one customer service, cleanliness, and the care taken in making a top-quality products which a diversity of customers will enjoy. We have a wide range of fresh never frozen meats including the top 12% AAA Alberta Beef that is hand selected. We also carry free range non-medicated chicken, shish kabobs, fresh pork chops and a great selection of cheeses, deli items & now we even make donairs!

The gazebo is open and you can sit outside and enjoy a variety of new homemade lunch like hot panini sandwiches, homemade soups, salads & come enjoy a hot overstuffed breakfast sandwich. Ask about our punch cards which give you a free lunch after you’ve purchased 10.

Monica and Helmut have 2 daughters, Mercedes is 4 1/2 years old & Kenidy is 2 1/2 years old, and a son Owen who is 8 1/2 months old.

We are open 7 days a week for your convenience!SAUSAGE SAUSAGE KITCHENKITCHENHelmut’

sHelmut’

s2103 48th Ave. Vernon (beside Geniers) • 250-260-32812103 48th Ave. Vernon (beside Geniers) • 250-260-3281

Carrie McGinnCarrie is thrilled to be back in the Okanagan! Carrie and Grant McGinn purchased Four Season Motor Sports in November 2009 after being away with Western Star Trucks for six years. We are looking forward to meeting all the motor sports enthusiasts in the North Okanagan. Four Seasons is home to Suzuki and Polaris in Vernon and has a full line of Street Bikes, Dirt Bikes, Quads, Rangers and RZRs and our hope is that we can fi nd the right machine that fi ts your needs.

Four Season’s Sales Manager Brad, has been in the business for several years and can answer all your questions about the machines. We also have a top notch Service staff including Master Technician, Dennis Woelders, ready to help you get your machine back on the trail, the road or the snow each season, and keep it running right all season long.

Four Seasons stocks OEM parts for Suzuki and Polaris and if anyone can fi nd that particular aftermarket item you need, Jason is the guy!

Together, the team at Four Seasons is there to meet all your Motor Sport needs. Stop in and say “hi”; we’re looking forward to meeting you.

4216 25th Avenue (Ok Landing Rd)250-549-3730 • Toll Free 1-888-677-3730

www.4seasonsmotorsports.net

Debra BurdenDebra Burden, Notary Public, has her well established notarial practice in downtown Vernon. She has been offering friendly and effi cient notarial services to the public for the past 19 years. These services include residential real estate transactions, mortgages, Wills, Powers of Attorney, declarations and notarizing documents.Debra and her assistants, Glenna Hoggarth and Joanne Dewhurst, aim

to guide you through your legal processes with care, compassion and understanding.Debra and her staff invite you to contact them with your enquiries and look forward to doing business with you.

DEBRA BURDENNOTARY PUBLIC

3016 – 30 Avenue, Vernon, BC V1T [email protected]

Lynn HiscoeLynn has been working in the capacity of providing support to clients and families since 1981. Lynn is a Registered Clinical Counsellor and holds an M.S.W. in Clinical Social Work from Dalhousie University. Her training and practice focuses on family, individual and relational issues. Lynn is also a member of the Okanagan Collaborative Family Law Group (www.collaborativefamilylaw.ca) which emphasises is on creating solutions that address

the values and goals of both parties and their children. Her approach to therapy is based primarily on the principals of cognitive-behavioural therapy which has a large research base to support its effi cacy in treating a wide range of issues. Lynn’s practice is in Lake Country.

Winfi eld Professional Building116, 3121 Hill Road, Lake Country • 250.766.2511

Shella Ledingham is the owner operator of this quaint ladies clothing store. Located in a charming heritage home on Pottery Roadit is only a few minute drive from thedowntown core. The store is fi lled with fashions like Sandwich, Animale, Sympli, Eric Alexandre, Tribal, Jag, Not Your Daughter

Jeans, Pure sweaters and a great selection of jewelry by artist Karyn Chopik.

Store hours are Tuesdays, Wednesdays, Thursdays and Saturdays 10:30 - 5. Drop in; have a coffee and biscotti while you enjoy a quiet non-pressured shopping experience.

Shella Ledingham

476 Pottery Rd., Vernon, BC250.558.5159

www.southofpine.com


Daina Bull, RNPADaina has owned Anna’s Vitamins Plus for the past 5 years, and has enjoyed growing and expanding into her new location on 27th Street. Daina and her staff take pride in offering their customers not only the best in natural vitamins and supplements, but now with over 200 bulk food bins they are able to offer a wide array of bulk snacks, nuts, dried fruits, grains, and baking supplies. They have the largest selection of bulk herbs, for making teas, poultices, and

tinctures. For your aromatherapy needs, they offer the largest selection of 100% pure essential oils. Daina supports “shopping local” by offering over 100 local products, including Vernon’s own Om Naturale! Daina values the importance of balancing a career and family and is blessed to have created a comfortable workplace in which she can share with her daughter Kayla, while creating a child friendly environment for her customers to shop. Daina was nominated this year for the Vernon Woman of the Year, and would like to thank the WIB for such a wonderful opportunity.

250-260-1147

3803 - 27th Street, Vernon across from Bean To Cup

Anna’sVitamins Plusltd.

Carol, Sue, RosalieCarol Roney has owned and managed the Beauty Haven for 35 years.

Carol and her team’s love of hairdressing, loyal clientele and dedication have built a successful friendly and professional business.

They specialize in many services including family cuts, razor cuts, creative coloring, wigs, young cuts, and much more.

The Beauty Haven has maintained its relaxing atmosphere and when you visit the salon, you can relax, get away and be pampered.

3403 303403 30thth Avenue Avenue250-542-4219250-542-4219Family Hair Care & Wig Sales

Darcy Griffi ths Darcy Griffi ths Darcy Grif ths has been a licensed Real-tor in the Okanagan since 1991. She is inspired & prepared...to provide quality customer service.

Darcy strives to create a trustworthy relationship with her clients, based on

solid advice & professional service. In her spare time, Darcy enjoys time spent with her husband & two son’s, Skiing at Silver Star, Boating on Kal Lake, and Rodeoing throughout BC. For any of your Real Estate needs call Darcy at

Darcy Griffi ths Darcy Griffi ths … … Offers Solid Advice &Offers Solid Advice & Professional Service! Professional Service!

250-558-9348 [email protected]

Carole FawcettCarole Fawcett of A Mindful Connection, is an experienced Counsellor who helps clients to open mind doors that help to improve health, happiness and well being. Carole believes in the mind body connection and helps her clients work toward self empowerment to fi nd the answers that will create a healing connection within.

As well as counselling, Carole is an inspirational public speaker and offers keynotes to any group that may enjoy an energizing start to their conference. Carole is a freelance writer and member of the Professional Writers Association of Canada and writes a monthly column in The Morning Star. She is also a member of the Canadian Professional Counsellors Association.

Contact Carole at: www.amindfulconnection.com, [email protected] 250-550-0316.

Serving Kelowna, Vernon, Salmon Arm and PentictonWedding ~ Corporate ~ Birthday ~ Other

Email: [email protected] • www.cakediva.ca • 250-545-4088

Lorena M. Wood Sculpted Cakesa.k.a. “the Cake Diva”This year was an amazing year fi lled with the 2010 Olympics and to be asked to create Corporate Olympic cakes was one of my most exciting years to date. It was great to be a part of history, even if it was on a small scale, so “Thank You” to all of those who supported me on my journey of creativity.Whether you would like a beautiful “one of a kind” wedding cake that not only tastes incredible but looks

amazing, or you would like a sculpted cake that looks like your favourite dog or car, then contact me at [email protected] or visit my website atwww.cakediva.ca. I’m in the business of making your dreams come true through cake. On that note, I don’t “pump” out the cakes, but create each one with care and passion so my cakes are always going to be a work of art. Masterpeices are only created by masters who not only have an education in the fi eld, but truly have in incredible amount of experience. It’s the experience that makes the difference, and the natural ability that can’t ever be taught.Coming soon: Be sure to check out my new artistic creation of painted cakes.

Wendy MacKenzie

Kids Corner DaycareKids Corner Daycare250-545-7303

Wendy MacKenzie has been an Early Childhood Educator for 15+ years, she is also trained in Infant/Toddler Care and special needs care. She has been the owner/manager of Kids Corner Daycare Centre for eight years, during this time Wendy and her amazing staff of seven have been providing quality childcare to children aged 10-months to three years in their infant/toddler programs, three to fi ve years old in their daycare/preschool program and kindergarten, after school care and summer school-aged care. Kids Corner Daycare is open from 7:30 am to 5:45 pm.During this trying time of long wait lists, government

funding cuts, lack of qualifi ed staff and lack of recognition providing quality childcare is a challenge. Quality childcare is well trained, committed caring staff, a safe nuturing environment, quality equipment and developmentally appropriate program for each child. Wendy is also a member of the Early Childhood Educators of B.C. and Canadian Childcare Federation, Chamber of Commerce.Wendy has been married to her husband, Sean, for 12 years and they have three children: Thayne (11), Sophia (8) and Lillie (4).


Greater Vernon Chamber of CommerceLeading the way to economic prosperity, the Greater Vernon Chamber of Commerce is a business organization representing over 720 members. Established in 1897, the Chamber has deep roots in the region advocating for a strong and vibrant economy while welcoming organizations within all sectors and sizes of our business community. The Chamber fosters a sustainable business environment by facilitating success through networking, education and advocacy. For information on membership in your Chamber business organization, contact us today!

We are the infl uential voice of business!!

#102 - 2901 32nd Street, Vernon BC V1T 5M2

P: 250.545.0771 F: 250.545.3114www.vernonchamber.ca • [email protected]

Val TrevisGeneral Manager

DianneSkinner

Offi ce Administrator

PamelaMillerSpecial Events

For moms and long time friends Karinda McGaw and Nicole Richmond of Vernon, opening a clothing store was never of question of if, but when. The pair of interior designers honed their business skills working together on home renovation and commercial projects in Vernon knowing that one day, they’d design their own business from the ground up. 104 Grey Clothing and Accessories features clothing lines that, until now, weren’t widely available in the area. Woman of all walks of life can enjoy the atmosphere and the spoils of a Manhattan type clothing boutique while getting clothes that suit their lifestyle at a reasonable price. The special touches don’t go unnoticed. The dressing rooms are extra spacious for the busy mom. There’s a kid area and a big screen TV for the dads. Success is in the details. Just ask the girls at 104 Grey. Open Daily.

Ella LaughrenNot sure what blinds would look like in your home? We can show you! Ella’s Designer Blinds and Shades brings the showroom to you absolutely free! We offer free Shop at Home Service with a wide variety of colours and styles including Shade-O-Matic’s complete product line. No job too big or too small at Ella’s, we

do it all. We have more than 20 years of experience as a qualifi ed installer so call now for an experienced representative to assist you. We take pride in turning your house into a home. Ask your neighbours - Ella’s probably installed their blinds!

250-545-6404 VERNON • 250-861-5344 KELOWNAElla’sElla’s DESIGNERDESIGNER

BLINDS & SHADESBLINDS & SHADES

Barb CooperBarb Cooper.....Barbara-Ann Harvey...My family has been long term residents of Vernon...My Mother was born in Vernon 87 years ago, making her a pioneer of this area. I was born and raised in Vernon and I raised my 3 daughters in Vernon also.....I have been a member of the Vernon Figure Skating Club, skied Silver Star on opening day at the age of 4, Vernon Judo

Club, Vernon Dist Riding Club, the Kokanee Swim Club and played on numerous Volleyball and Baseball clubs. Vernon has so much to offer residents. I have travelled to many other areas... each destination has its own beauty, but none really compare to the Okanagan....My career in Real Estate is helping both local people and others fi nd the home or recreational property of their dreams in this beautiful area. Please feel free to call me at Century 21 Executives Realty.

REALTOR®

BARB COOPER

[email protected]

Now that the warmer weather is here, it's time to transform your outdoor space into a fi ve star oasis. Try these quick and easy do-it-yourself projects that will have a big impact without break-ing the bank. Just Like New, Just Like That One of the easiest things to do to instantly improve your entertaining space is to spruce up your pa-tio furniture with a fresh new look. Try a paint like Rust-Oleum's Painter's Touch which works on wicker, metal or wood and comes in a variety of colours. Be daring and create a South Beach style with bright colours like berry pink and Caribbean blue or go for Hamptons chic with winter gray. Pretty up pathways Another trick that people often forget is changing the colour or texture of their stairs and pathways. Liven up existing outdoor stone or concrete walkways with a simple coating of concrete stain or by applying some texture with a Ston-effects fi nish. All it takes is a small change like this to make a big difference on the look of your backyard. Containers, pots and urnsPots come in all sorts of sizes and can be an easy way to spruce up an outdoor space. Revitalize your plant containers with fun colours that can be changed year after year. Use a no-fuss spray paint like Universal in two or three com-plimentary colours to add instant style to your garden. Turn your barbecue into hot stuffAnd fi nally, if you've got a tired looking BBQ, cover up rust spots or chipped paint with a high heat spray paint in a classic black or add some style with a copper fi nish.

Create your own outdooroasis


Lori PickettLori Pickett is the owner of North Okanagan Skin & Laser. She is a clinical aesthetician who trained alongside a dermatologist and gained a passion for helping people achieve healthy skin. Her vast knowledge and individual client care sets her apart. Lori is dedicated to continuing education and attends many workshops and conferences to stay current with the latest in advanced skin care.

North Okanagan Skin & Laser has grown in the last year to include a larger space, new treatments and a great group of dedicated aestheticians and laser technicians. The team at North Okanagan

Skin & Laser is among the best you will fi nd. “I am very fortunate to have these girls working with me. Our clients trust our ability to deliver a great treatment and appreciate the extra care and attention they receive.”

The focus is on results orientated skin care through a complete line of advanced medicaltreatments including laser hair removal, skin rejuvenation, fractional laser treatments, Botox, dermal fi llers, psoriasis therapy, chemical peels as well as manicures, pedicures, facials and waxing.Lori invites you to come in and see why North Okanagan Skin & Laser is your best choice for all your skin care needs.

#104, 3307 - 32nd Avenue, Vernon250-542-2721

www.okanaganskinandlaser.com

Nicole ShorttDr. Nicole Shortt, ND, practices naturopathic medicine and acupuncture at her business, Balance Natural Health Clinic. With six-and-a-half years experience, she is able to provide natural medicine for most health concerns.“We provide caring and client-centred, evidence-based care with a focus on women’s health and children’s health,” said Nicole. “We combine modern naturopathic therapies with traditional Chinese medicine and acupuncture.”Her goal is to grow her practice and expand the natural

health services the clinic can provide.“I want to continue to provide exceptional care for my patients and help women and their families achieve optimal health, naturally,” she said.Nicole’s hobbies include Ultimate Frisbee, yoga, gardening and spending time with her sons, Liam, three and Joseph, one.

She is a member of Vernon Women in Business.

250-545-01033105 - 36th Avenue, Vernon

3001 - 30th Avenue, Vernon250-542-3010

Email:[email protected]

Brenda Hala, CPA, F/PPABCAt Brenda Hala’s Photography our approach to your portrait is simple: “Remembering a moment in your life, for a lifetime.” Whether it is family, children, graduation, pet, or a business portrait, Brenda creates an image that portrays you at your best. By taking a casual approach, Brenda’s clients are relaxed and comfortable, and that shows in their portraits. The studio is well known for their high standard that is required for passport photos. Brenda Hala’s also offers Photo Restoration and Copying of Images, Custom Framing and Matting (with over 300 frames mouldings to choose from) and a selection of scenic and art images for décor in your home or as gifts. One of Brenda’s images, taken of Polson Park on a frosty day, recently received the

Best in Class in the Pictorial Category at Professional Photographers Association of BC 2010 Image Salon.As a member of the Professional Photographers of Canada (PPOC), Brenda was awarded the Citation for Service Award for her contributions to the Photographic Association over the years. She also recently received her National Accreditation by the PPOC in Animal Portraiture and Fine Art Photography. She is a member of the Vernon Chamber of Commerce and Vernon Women in Business.Visit the studio on the corner of 30th Ave and 30th Street.

Qualifi ed Nursing and Home Support… for your

peaceof mind!

Where peace of mind has a home address™ • 24 HOUR SERVICEwww.wecare.ca • “Call for a free in-home needs assessment”

250-542-97173907 - 27th St, Vernon

250-832-0393810 - 10th St, Salmon Arm

250-851-2911200 - 418 St. Paul St, Kamloops

We Care is a private healthcare company with qualifi ed employees providing the following services 24 hrs/day 7 days per week at our Vernon, Salmon Arm and Kamloops locations:

• Nursing • Wound Care • Personal Care • Preventative Foot Care Services• Respite Care • Pallative Care • Brain Injury Care • ICBC/WCB Home Care• Health & Wellness Clinics in the Workplace • Drug & Alcohol Testing• Flu and Hepatitis Immunizations • Supervised Access for Families• Homemaking & Meal Preparation• Assistance with shopping, errands, and appointments

We Care is pleased to introduce two programs: Preventative Footcare and Families Talk.

Our Preventative Footcare program is an integral component of We Care’s holistic approach to client care. Our footcare nurses and podologist provide counselling and health teaching, particularly important to our aging population.

Families Talk is a program designed for families struggling with communications after a separation or divorce. We Care provides a non-judgmental unbiased communication center for parents to pass messages back and forth.

Please give us a call or stop by our offi ce to fi nd out how we can help you.

Holly Malfair RN,Owner / Nursing Director

Cynthia Bruton,General Manager

Benita Frank, BBAB Frank Marketing Inc.Benita Frank’s passion for marketing shows in her ability to transform simple ideas into effective marketing promotions. Recently nominated as “Young Entrepreneur of the Year” has this Canadian Marketing Professional grinning ear-to-ear. Benita’s dynamic experience comes from spending over a decade in the marketing arena. With a BBA, Major in Marketing and a devoted eye in Graphic Design, Benita is honoured to have received international recognition for her full service marketing fi rm - B Frank Marketing Inc.

B Frank Marketing Inc. is dedicated to helping businesses grow and enhance brand presence by providing innovative and effective marketing strategies with a commitment to professionalism, timeliness and a touch of fun. So, if you’re tired of advertising reps consuming your time, want to organize and understand where your marketing efforts need attention or simply need an ad designed, brochure printed, website launched… Benita’s just a call away.

BMarketing Inc.FRANKP: 250.558.8110

E: [email protected]


Caroline RadicsCommitted to seeing businesses and individuals prosper, Caroline understands the importance of being an active part of the Vernon community. Over the past 12 years she’s enjoyed working on the boards of several organizations, including the Greater Vernon Chamber of Commerce (second term as Director), the Executive for Vernon Women in Business and on the Executive of the Downtown Vernon Association.

Specializing in both insurance and investments, Caroline and the team at Rea Financial Services Ltd. help businesses, families, and individuals make the

right choices for their fi nancial futures.

Caroline’s dedication to life, health, and wealth, as well as her charismatic personality help make her a preferred long-term professional for many.

250-545-3336 or 1-800-663-4434

RFS Rea Financial ServicesA Good Name to Know

Zoë Stevens, Notary PublicZoë Stevens, Notary Public101, 5145 - 26th Street, Vernon • 250-542-1111

3 - 120 Harbourfront Drive NE, Salmon Arm • 250-803-8883www.zoestevens.ca • Email: [email protected]

Signum notarii aurum est … a Notary’s word is as good as gold!

Zoë Stevens

Practicing within clearly delineated areas of law, a Notary Public is a professional who can offer you the most effective and effi cient way to deal with your legal needs. I have the hands-on experience with matters that are important to you — the kind of experience you can rely on for prompt effi cient delivery of services. My clients hire me to keep

their interests and protection as my fi rst priority and to guide them through the maze of legal requirements. The Notary Society of British Columbia takes great care to ensure its members are insured against errors and omissions and that the membership meets the high standards of responsibility expected of them. The combination of integrity, business experience and specialized legal education means that your Notary Public stands proudly among all legal professionals.

7018 Longacre Drive, Vernon • www.gembc.ca • 250-260-3799

Linda DeckerGEM Mapping & Design provides cost-effective, innovative geographical solutions to businesses, non-profi t organizations, government sectors and offers services in Graphic Design.GEM believes in providing customers with professional quality, colourful maps, with attention to detail and accuracy, customized to the client’s needs, delivered in a timely manner, with follow up service.Also a certifi ed Personal Trainer and Nutrition and Wellness

Specialist, Linda has 14 years experience in the health and fi tness industry and a 2nd Degree Black Belt in TaeKwon-Do. Her program uniquely combines cardio, core strength training with a blend of martial arts conditioning drills, fi tness kickboxing and self-defence. She looks forward to help you achieve your fi tness, wellness and nutritional goals.

Anne FilipponeAnne Filippone, owner of Precision Accounting was born in the Kootenays & raised in Appledale. At an early age, Anne started working with her Dad selling Valley Comfort woodstoves. She loves reading, organizing and working with numbers. Currently, Anne & her husband Robert live on East Hill with their daughters Rhianna & Cathryn plus two dogs, Max & Bruiser.Anne is an Associate Accounting Technologist with the Certifi ed Management Accountants of BC, Simply Accounting Certifi ed Consultant, Sage Certifi ed Trainer & profi cient with Quickbooks.

She is a proud member of the Vernon Women In Business, Toastmasters & the Chamber of Commerce.Anne provides excellent customer service to her clients and enjoys building accounting relationships. She constantly strives to understand the client’s situation and needs, & assists in profi tability & continued success.Is accounting driving you crazy? Give your numbers a shake – whatever the stakes are! Let Anne assist you in shaping and sharpening up your accounting. Call 250.307.6900.

www.myprecisionaccounting.com

Precision Accounting

A recent survey by Angus Reid Strategies reveals that many small businesses need to better understand their fi nancial operations. Nearly one in four of the 503 Canadian small businesses participating in the survey, commissioned by business software company Sage North America, admit-ted they could not identify the most important costs that need to be managed for their business to succeed, a litmus test to the fi nancial literacy of a small business. The survey also revealed that when it comes to complying with government rules and regulations, more than half of the small businesses polled cited “taxes” as their major concern. HST adds to challenges Unfortunately, for many businesses, the challenges of crunching numbers and having a solid fi nancial game plan are about to increase signifi cantly, thanks to the new Harmonized Sales Tax (HST) that takes effect in Ontario and British Columbia on July 1, 2010. Ontario's Retail Sales Tax (RST) and B.C.'s Provincial Sales Tax (PST) are being replaced by HST, a combination of the provincial tax and the federal Goods and Services Tax (GST). Businesses will need to keep records of HST charges levied, collect the appropriate tax amounts, and then submit the HST they have collected to the government. The system is about to become more complex for businesses, which will need to become familiar with the new regimen quickly and implement it ac-curately to avoid the risk of government penalties for mismanaging the taxation process. Smart businesses are preparing by seeking the right accounting software to ease the process. They use easy-to-use accounting software to simplify transition processes and to comply with applicable tax rules and regulations. The technol-ogy enables business owners to keep an orderly data entry system that ensures all transactions are properly refl ected. By monitoring their business closely, smart entrepreneurs are making informed management decisions and better planning for the future. For smart businesses the HST challenge becomes an opportunity to fi ne tune their operations. “Simply Accounting is helping entrepreneurs to keep them compliant with the new HST regulations, which will affect many small businesses” said Jamie Sutherland, vice president and general manager, Simply Accounting by Sage, Canada's most popular accounting software among small businesses. More information these topics can be found online at www.simplyaccount-ing.com.

Canadian small businesses need better fi nancial literacy


Here For You…When You Need Us Most!

Baron Insurance is proud to salute the many talented and professional women who have helped mold our company into one of the leading insurance brokerages in the Okanagan.

Some of our ladies are the friendly smiling faces who greet you when you place your auto, tenant, condo or homeowner insurance. Others process your polices, handle corporate and business insurance or deal with our major insurance company suppliers … assuring you get the best value and protection for your investment. Still others are involved in Baron management and ownership.

All of Baron’s leading insurance ladies have one thing in common. They are licensed professionals in the product lines they offer and each is dedicated to the type of customer service Baron is famous for!

4800 Anderson Way, Vernon • 250-545-4447

Landing Plaza - 5301 - 25th Avenue • 250-545-6565

604 Cliff Avenue, Downtown Enderby • 250-838-7707

Carole Poirier

Nicole Amies Pearl Malic Stephanie Wapple Tammy Glaim

Ginny Makarewich JoDeane Williams Kathy Kanester Meaghan Shields

Jackie Pipe Jill Bubar Kim Francis Lani Blomquist

Debbra Cowell

Lorraine Lousier Nancy House Patty Kinghorn Wendy Eagleson

Eva Wiebe Goret Fontoura Helena Chambers Kenna Spracklin

Susan Fischer


Dawn Stephanishin, AMPIf you were to ask Dawn what a Mortgage Broker does, the answer would be very simple, “We provide great people with great mortgage choices!” Dawn explains that as a mortgage professional, she makes sure that her clients get a mortgage that fi ts their unique situation. In recent weeks, she has also answered many questions on the recent changes to mortgage rules in Canada. Dawn is the #1 Individual Broker in BC for Invis for the past three

years (2009 was a tie). It is truly a career that Dawn enjoys and she is grateful for the referrals she receives from happy clients and business partners. Invis is Canada’s largest mortgage brokerage fi rm, and offers a full range of mortgage products from over 50 lenders. Dawn is proud to be a major sponsor of the Wine Women & Woods 8th Annual Golf Tournament (benefi ting the Canadian Breast Cancer Foundation – BC & Yukon), The CIBC Run for the Cure and the Invis Angels in the Night homeless shelter project. If you are looking for help with mortgage fi nancing, put Dawn exceptional service, knowledge and expertise to work for you! Visit www.askdawn.ca or drop into their offi ce …

4705 29th Street,Vernon

250-503-8788

September (Amber) Hahn RMT, BPEBecoming a Registered Massage Therapist was a natural decision for me. It grew from my lifelong interest in fi tness & health, my background as a competitive athlete, and my education. Massage is a natural complement to any healthy lifestyle, to maintain proper function or to help recovery from injury or disease.

After graduating from the Okanagan Valley College of Massage Therapy 14 years ago, I began my practice here in Vernon and have been here ever since. I was a teacher at OVCMT for a good 10 years, and

have completed numerous post-graduate and continuing education courses. I enjoy teaching, learning and exploring a variety of modalities. My toolbox of skills has grown over the years -- from rehabilitation and deep-tissue techniques to more of a “gentle nudge” to get your body to remember what it was supposed to be doing all along.

I am excited about my recent engagement and I am very proud of my son Benjamin who is 18 years old and graduating from high school this year. Drop by my new clinic room and meet Ruffus my Cairn Terrier -- he is Mr. Meet & Greet.

4203 29th Street • 250.260.4997 • [email protected] One Massage Therapy

Andrea HarrisonAndrea Harrison practices out of the offi ces at the Whitehouse Wellness Center with her Counselling and Life Skills Coaching practice. As a busy wife and mother of three boys she is enjoying the freedom of owning her own practice which provides fl exible hours for both herself and her clients. Andrea provides a relaxed, safe and confi dential environment for her clients, and helps them to develop increased confi dence in themselves and their abilities.The Integrative Therapeutic approach Andrea uses within her practice

includes but is not limited to Cognitive Behavioral Therapy, Reality Therapy, Trauma Incident Reduction as well as Life Skills and Stress Coaching. These modalities help to provide clients with the tools they need to develop new solutions that will enable them to live a fulfi lling and rewarding life, free of the issues which have caused them unnecessary stress and hardships. Andrea is a member of the Canadian Professional Counselling Association and volunteers for the Restorative Justice Program through the RCMP. To make an appointment or for any questions please call 250-309-7053 or confi dential email: [email protected] appointment schedule, including Saturdays.Fees based on income. New clients welcome.

APPOINTMENTS250.309.7053

3107-27th St., Vernon

Andrea D. Harrison & AssociatesCounsellor and Life Skills Coach

Greening your small business Running a small business has its challenges and the importance of word-of-mouth advertising for gaining and retaining business is para-mount to success. As a small business owner you're constantly looking for simple, cost-effective ways to re-direct a few extra customers to your store. One way to add value is to let your customers know that you care about the environment. Along with keeping the planet clean, it may just give you that advantage over your competitors. Here are eight ways that smart shop owners can change the way they do business and better their community:

1. Be frugal about printing paper. Print one copy of a report and distrib-ute it around the offi ce if everyone needs to read it. Print on both sides of the paper and try to proofread on the screen more. Add a note to the bot-tom of your emails to ask recipients to consider the environment before printing.

2. Encourage recycling. Make recycling convenient and easy for your staff by setting up recycling bins in accessible areas. Then buy recycled paper, ink cartridges, and plastics.

3. Switch to fair trade coffee in the offi ce. Most of the coffee we drink pays coffee producers less than they deserve, with more money going to the “middlemen”. Coffee growers gain 11 cents for every dollar spent on a regular cup of joe, compared with 28 cents for every dollar when you buy fair trade.

4. Replace incandescent bulbs with compact fl uorescent ones. Natural Resources Canada estimates that if every Canadian household replaced one incandescent bulb for a compact fl uorescent, it would save more than $73 million a year on our collective energy costs - equivalent to taking 70 000 cars off the road for a year. Fluorescent bulbs not only use less energy, they last longer too.

5. Take action on environmental issues around the globe. Donate a por-tion of your proceeds to help the developing world. Through Christian Children's Fund of Canada, an international development organization, you can provide gardening tools and clean drinking water to communities suffering from extreme poverty. Select items online at www.ccfcanada.ca.

6. Carpool or allow employees to telecommute once a week. Benefi ts in-clude saving on gasoline consumption, reducing stress on infrastructure, and lowering carbon emissions.

7. Buy environmentally-friendly cleaning products. There are many green options for cleaners, soaps, and detergents that will reduce the amount of toxic chemicals released in the atmosphere.

8. Write a company green policy. Launch a green campaign to make sure everyone is on the same page. Staff will be more enthusiastic and support-ive of your policy if they know how and why they're doing it.

Implementing these ideas will get your customers talking and boost morale in the offi ce. Consult with staff and see what else they can come up with to take care of the planet.


Rose KristianRose Kristian has been a Real Estate agent for over 22 years and with Re/Max Vernon for the past 15 years. She is now partnered with her son, John Kristian. Rose enjoys providing individual service to her clients and creating long-term friendships with repeat clients. Selling Real Estate has given Rose the opportunity to meet people from all over the world, an aspect of her career she very much enjoys. Someday Rose will

contemplate retiring but for now she is enjoying working with the people she meets in the Real Estate industry too much!

Rose has three children and has been married to her husband Ed for forty seven years. She also has three wonderful grand children; Brett, John and Kaia. Rose is a big supporter of the Salvation Army and an active member of the Vernon Golf and Country Club. For all your Real Estate needs.....call Rose!

www.vernonhomes4sale.com549-4161Vernon Invest In The Okanagan LifestyleInvest In The Okanagan Lifestyle

Cathy BriskhamAs a CIBC Imperial Service Financial Advisor, Cathyprovides her clients with expert advice and a wide range of fi nancial solutions to meet their needs. Cathy works with her clients to build customized plans that suit their individual situations. She has been in the fi nancial services industry for 30 years and was a 2008 CIBC AnnualAchiever award winner.

Cathy and her husband, Charlie, have two beautiful daughters. Megan has recently got on the TOC (teachers on call) in Vernon for high school Science and Math, and Erin is working a temp position at Polson Extended Care and is still hoping to pursue a career in the medical fi eld. Cathy continues to volunteer her time for “CIBC Run for the Cure” and supporting the BC Children’s Hospital Fund Raising, but is taking time off from community service to focus on building relationships with her clients and enjoying a balanced lifestyle in the sunny Okanagan.

® Imperial Service is a registered trademark of CIBC

Krista Ingram

250-545-01033105 - 36th Ave, Vernon

Dr. Krista Ingram, ND, is a naturopathic physician with Balance Natural Health Clinic, where she works with Dr. Nicole Shortt. Krista is certifi ed in classical homeopathy, acupuncture, herbal medicine, nutrition and lifestyle counseling.“I emphasize classical homeopathy in my practice, having completed three extra years of advanced study in classical prescribing and theory. I have a special interest in mind-body medicine and am certifi ed in foot refl exology,” she said.

Krista plans to continue homeopathic study with the Canadian Academy of Homeopathy as well as in facial acupuncture for facial rejuvenation and whole body treatment.When she’s not working and studying, Krista enjoys traveling and camping with her husband, Ed, and four-legged friend, Shadow, and spending time with family and friends.She is a Vernon Women in Business member and has been on the VWIB Woman of the Year committee for three years. She gives volunteer advice twice a month at Nature’s Fare in Vernon.

Cindy HoryzaA year has passed since the opening of Yoga Matters. My intention was for people to join Yoga and experience the benefi ts of this spiritual practice, and that is why I opened a studio in Vernon. I have had the privilege to share this journey and I’m humbled to say we were voted one of Okanagan’s best in 2009.

Practice and commitment to “Self” was the key that unlocked my inner suffering; Yoga is union of mind, body and spirit. This union can only take place through practice.

We offer many classes of Yoga, ensuring all ages and stages have an opportunity to practice. We have 4 well trained Yoga teachers as well a meditation group who meet 2 times per week.

New to Yoga Matter: Laura Meikle (Registered Massage Therapist), and Morene Philpott (Integrative Healing Specialist).

I would like to thank my community for their vote, support, & commitment to themselves this past year at Yoga Matters. Check out our website for more info & testimonials at www.yogamatters.com or phone 778-475-5555. 4114 - 25th Ave, Vernon

You've heard

that sunscreen is

essential to pro-

tect your skin from

harmful solar rays.

But if you use too

much sunscreen

will you be getting

enough vitamin D?

Current research has

led experts to recom-

mend more intake of

vitamin D, especially if your sun exposure is reduced.

It can be confusing, but one thing you can do to protect your

skin every day, sunshine or rain, is to eat plenty of fruits and

vegetables, especially the richly-coloured kind. Berries, leafy green

vegetables, citrus fruits and carrots, all of these contain the natural

plant chemicals that protect our skin from free radical damage.

The natural health experts at webbernaturals.com explain that free

radicals are unstable molecules that can damage proteins, cells and

tissues in the body. If too many free radicals are produced or ab-

sorbed by the body, or created by environmental toxins, they can

accelerate the aging process.

Vitamins C, E and A (beta carotene) help neutralize free

radicals, and berries — such as blueberries, raspberries, blackber-

ries — are top antioxidant foods, along with tomatoes, red grapes,

broccoli and even green tea. If your lifestyle and diet don't include

plenty of antioxidant nutrients, you should supplement with berry

extracts or an antioxidant formula before spending too much time

in the sun. Your skin will thank you for it.

Inside out skin care


Ruth HoyteA.E. Berry Ltd, has been a downtown fi xture for 118 years, still operating as a fi fth generation Insurance Brokerage. A.E. Berry Insurance provides a wide variety of Insurance products, including Home, Business, Auto and Life. All employees are fully licensed insurance professionals who are committed to customer service by providing the coverage to meet the clients needs.

Ruth is the Past-President of Vernon Women in Business (2001), & Past-President of the Greater Vernon Chamber of Commerce (2003, 2005). She is currently the President of the Downtown Vernon Association and the Past President of the North Okanagan Employment Enhancement Society, as well she is the Treasurer of the Insurance Brokers Association of B.C. Ruth can often been seen shimmying With the Desert Moon Belly Dancers, both as a performer as their Artistic Director and Choreographer.

3016 - 30th Ave. Vernon • 250-545-2101

Styles On Mane is a warm and wonderful place to go for all your hair and esthetics services.Cyenthia has owned and operated Styles On Mane for 12 years. She is very proud of her talented staff who work along side her. Karen is a stylist and an esthetician and has worked with Styles On Mane for six years. Kelsey is an esthetician and Junior stylist for two years. She is also Cyenthia’s daughter. How cool is that … a family business. Christine is a stylist

and the newest member of the team.The Styles On Mane team believes it is important to give back to the community. They volunteer with the backstage theatre and the Powerhouse Theatre to do hair for performances and they also Barber for the Army camp. They also are in partnership with the cosmetology schools in Vernon and Armstrong to take students in for there practicum. It is very rewarding as there are many wonderful, talented young people out there. Styles On Mane also donates gift certifi cates for many charity functions. They are very proud to be part of the downtown core.At Styles on Mane, coffee and a smile is always available. Please come on in, check us out and join our family.

Styles on ManeStyles on ManeHair & Esthetics Studio

3413 - 30th Avenue, Vernon250-545-5307

Stephanie TambelliniStephanie has been a graphic designer for over 18 years and has worked in Vernon for eight years. With an extensive portfolio and client list, Stephanie has created award-winning designs and marketing campaigns within her design fi rm, Tambellini Design Studio Inc. Along with her team, Stephanie takes great pride in her client relationships. She listens and works with them in a collaborative manner to create striking designs that everyone can feel proud of.

www.tambellini.caphone: 250-558-6922email: [email protected]

8909 ABERDEEN ROAD, COLDSTREAMRobert and Carolyn Lee at 250-550-4471

Appletree Childcare is in its third year ofoperation. During that time we have grownfrom just one facility offering preschool and afterschoolcare to three facilities which offer a package to cover alldaycare needs. This ranges from a.m. and p.m. preschool,before and afterschool care and complete daycare ranging from six-monthsto school age. Daycare services are available 12 months of the year. All ourteachers are ECE certifi ed and most have 10+ years of experience. Many are also infant - toddler specialists. We feel fortunate to have such excellent staff who are committed towards working with children!

The owner is a recently retired school principal with an excellent understandingof the elementary school curriculum and the transition from preschoolthrough Kindergarten and older. We may be reached at 250-550-4471for more information. Please feel free to give us a call anytime!

Appletree Childcare Centre

Cathy Bilton andMechal CorbettCathy and Mechal have been best friends since meeting in Nursing School in the 80’s. In the fall of 2008 they joined forces and purchased a Nurse Next Door franchise here in Vernon. Running a business together and raising their children with their husbands here in the beautiful Okanagan is ‘Living the Dream’ to these business women.

In the past year and a half, Nurse Next Door Vernon has grown to a strong team of 30 caregivers. “By hiring people that love caring for others, we ensure our clients receive the love and attention they want and need. We call it Hiring the Smile, “ said Mechal.

Nurse Next Door’s purpose is to Make Lives Better. They do this by living their core values which are to admire people, to fi nd a better way, to give WOW customer service and to be passionate about making a difference. “We will do whatever it takes to give our clients and families peace of mind.”

Nurse Next Door has been awarded “The Best Place to Work in BC – 2009” by BCBusiness Magazine, was named in the top 70 of The Best Places to Work in Canada in 2010, and was named as one of the 20 most Innovative companies by BCBusiness Magazine in April 2010.

[email protected]

www.nursenextdoor.com


Leanne, Susan & JaniceUndercover Essentials is the North Okanagan’s pre-mier lingerie boutique. In the three years since open-ing, Undercover Essentials continues to provide Vernon and area with quality bras and lingerie. Owners Janice Krieg, Susan Hoyland and Leanne Droder pride them-selves on having the largest selection of intimates in the North Okanagan. Besides carrying many different styles of bras (ranging in size from AA-L cup and 30-

52 bands) they also have shape wear by Spanx, the new Unbelievabra, lounge wear, pajamas, robes and silky, sexy lingerie and even a line of mens boxers and briefs. They feature brands such as Chantelle, Prima Donna, Empreinte, Fantasie, Spanx, Hanky Panky and Diamond Tea. Each day is about helping ladies fi nd the right garment to compliment their shape. They also offer bra fi ttings at no charge and spend time educating their customers on how a bra should fi t properly. “Every woman has the right to look and feel her best, so we bring in a large selection of styles and sizes in our bras and clothing so we have something for every body.” Undercover Essentials

also offers private shopping, after hours parties, as well as a ‘wish list’ program to make shopping easy for that special someone. For information on these or for any other questions regarding their products or services, the ladies encourage you to call or drop by anytime.

#302 2520 53rd Ave. Vernon (Across from Burger King)

250-558-5183We’re Here to Support You!We’re Here to Support You!

Brenda TuttleBrenda has lived in the Vernon area for over 40 years and values her close ties to the Okanagan Valley.

Brenda opened Pleasant Valley Mortgages in 2007 as a result of her desire to provide a complete and low-stress service to her clients. She has a great deal of respect for her clients and prides herself on offering honest,

dedicated and fl exible service. Her sincere personality is refl ected in how she conducts herself in offering advice and solutions on a wide range of mortgage needs and products.

In December of 2008, Brenda also took over as the proprietor of Earthly Treasures (formerly Earthly Pleasures), a “down home country gift, jewellery, and home décor store”. The store moved to its present location, 2505 Pleasant Valley Blvd., Armstrong, in February of 2010 where Brenda transformed an old warehouse-style space into a truly enchanting shopping experience.

With the combination of the two businesses in the same building, Brenda has effectively brought “house and home together” under one roof.

ARMSTRONGARMSTRONGWomen In BusinessWomen In Business

1996 2010

The Ultimate Wine and Brew Experience!

2545 Patterson Avenue • 250-546-6954www.armstrongwineandbrew.com

Fresh from our Farmto your Table!

250-546-9301… follow the signs to Caravan Farm Theatre

250-546-2741 250-546-8908

Lisa Holmes

Corinne Jeppersen

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Pleasant Valley MortgagesB.L.T. PLEASANT VALLEY MORTGAGES INC.

EarthlyEarthlyTreasuresTreasures

~ Jewellery ~ Decor ~ Gifts

2505 Pleasant Valley Blvd., Armstrong

Barb ChapmanBarb was born and raised in Vernon by Bev and Dave Chapman. Her parents were heavily involved in the community organizations and volunteer opportunities. Barb was fi rst introduced to the automotive trade by Lyle Hanson and Ed Wunderli who owned and operated Sigalet Bros. She eventually climbed the ladder in the automotive industry. Along the way there were many challenges for being a woman in a male dominant organization, but in the long run customers accepted the change. Barb has been with Hilltop Subaru, The Body shop division and Vernon Hyundai for 12 years and now

she is the fi xed operations manager.

The 27 team members Barb works with in the parts, service and body shop all strive for customer satisfaction. The automotive dealership environment is an unpredictable day to day journey. She feels very fortunate to be employed by Dean and Dayna Kosmino and the Vaughn Wyatt Group being able to do what she loves.

250-542-23241-800-663-6430

Dealer # 63714608 27TH STREET, VERNON, BC 4407 27TH STREET, VERNON, BC

Andree KosminoAndree’s infl uence in the Okanagan Auto industry began six years ago. Coming from a family that has been in the business for over forty years Andree is dedicated to continue in the legacy of her father and uncle. Andy Kosmino, Andree’s Dad, was the founder of Kosmino Ventures and her Uncle John Kosmino is founder of Hilltop Sales and Service. Now known as Vernon Hyundai and Hilltop Subaru, the Kosmino legacy lives on where Andree is a high volume and successful sales and lease specialist.

Andree’s belief and passion is that your car buying experience should be fun and memorable. This is shown through Andree’s high-energy approach and superior attentive one-on-one customer service.

Come down to Hilltop Subaru and get to know the reason why buying a car from Andree is a unique and exhilarating shopping experience.

250-542-23244407 27TH ST., VERNON, BC

www.hilltopsubaru.com DLR #6371


MorganEstablished in 2008, Smooth Effects Inc. has offered safe, effective, state of the art Laser Hair Removal at affordable prices. Our team at Smooth Effects comprises of competent, doctor and dermatologist trained technicians, specializing in Laser Hair Removal. Our success is a direct refl ection of the amount of time, dedication, and care which we devote to our clients’

needs. We are committed to providing our clients with the latest technology, excellent service, outstanding results, at affordable rates! Call today for a free consultation!

LASER HAIR REMOVAL

Vernon Kelowna 250-558-2966 250-860-00005 #2 – 4205 27th Street #103 – 2689 Pandosy Street

Sarah McRaeKeshiki Gardening is a family owned business started by my husband, William in 1981 and has operated right here in the Ver-non area for the past 29 years. We are so enamoured with this area that we have no intention of leaving even after we retire!

Our company keeps us very busy 12 months of the year because along with landscaping, irrigation installation/service and com-mercial grounds maintenance we also do snow removal.

Many of our customers have been with us since the very early years of our business. I believe this says a great deal about our service and work ethic. We also happen to love what we do. I feel very fortunate to be able to work outdoors as I really enjoy the fresh air and sunshine.

In my spare time I enjoy reading, Ballet class, Pilates & my new favorite love Zumba!

All in all it doesn’t get much better than this!

Phone: 250-545-8220 • Fax: 250-542-6264Email: [email protected]

Cheryl CrommerCheryl’s legal background has given her a solid foundation for being detail orientated and well organized. Dealing with several transactions at the same time is second nature to Cheryl and she feels her “women’s intuition” helps in meeting her clients’ needs and expectations. Buying and selling a home is a very exciting time, and Cheryl’s caring and understanding way shows through as she ensures that her clients are always within their comfort level throughout the negotiating process. She loves the hands-on approach of meeting with her clients and being a part of making their hopes and dreams come true.

Call her - we think you’ll agree!

Downtown Realty Ltd.Downtown Realty Ltd.

4007 - 32nd Street • Veron, BCc: 250.309.1406 www.crommer.com

Caring For You & Your Home!

Aim Higher

g detail orientated and wecond nature to Cheryl ans and expectations. Buyinunderstanding way showmfort level throughout th

with her clients and being

detail orientated and wcond nature to Cheryl ans and expectations. Buyinunderstanding way showmfort level throughout th

with her clients and being

Teresa DonkerThe intention of inSpire Wellness Studio is to provide a place that nurtures, encourages and supports well-being for each of its clients. Clients are offered a choice of Reiki, a Japanese relaxation technique or Refl exology, a technique which works with the various refl exes on the feet and hands to reduce stress and tension in the body. Deep relaxation from either, Reiki or Refl exology, promotes the fl ow of vital forces, creates harmony and assists to restore wellness on all levels. Reiki classes in all levels are offered as well.

Teresa has been a Reiki Master since 2003 and has practiced as a certifi ed refl exologist for 14 years. She is a registered member of The Refl exology Association of British Columbia.

inSpire Wellness Studio opened its doors at its current location in 2008. The studio is located on the upper level of Anna’s Vitamins Plus on 27th Street.

3803 - 27 Street, Vernon BC V1T 4X6(Upper Level of Anna’s Vitamins)

[email protected]

Anita and SamanthaAnita Gardener and Samantha McNeil celebrated the opening of Impressions Hair and Esthetics in November 2009.Both partners, bring many years of experience, their own niche and recognized the potential of the business venture. Anita has 11 years experience and specializes in male and female Brazilians while Samantha has 14

years of experience and specializes in colouring techniques. They are striving to set the bar high and create a fun-loving, upbeat salon while still offering the level of professionalism you deserve.Anita and Samantha believe that “fi rst impressions” last forever and would love to help you make sure yours is the right one!

ImpressionsImpressions#103 - 2800 - 29TH Street, Vernon • 778-475-5648


Do you ever wish your mind could be sharper? your recall and memory better?

There are several easy ways you can strengthen your mental "muscles" whatever your age.

1. Play games that challenge your mind. Luminosity.com is a web site with simple, fun mind games to exercise your thinking pro-cesses. And it's free.

2. Exercise your body. Getting more oxygen to your brain is an easy way to feel and to be more alert. Drink more water too.

3. Step away from the television. The hypnotic nature of TV and video games can lower your ability to focus in "real" time and react to what's going on around you. Your mind can become dull. Doing is much better for your mind than watching.

4. Eat brain food. Omega-3 essential fatty acids, like those in fi sh and fl ax, support a healthy brain. A dietary supplement called Brilliance from Webber Naturals, contains other fatty compounds that stimulate brain function, as well as green tea extract and omega–3 fatty acids. Other nutritional brain boosters include B vitamins, walnuts and antioxidant fruits, especially blueberries.

5. Learn new things. Try learning a new skill - photography, gardening, cycling, knitting, repairing things - you will invigorate parts of your mind that may have be-come dulled by routine.

Jennifer Yeo BID, RID, IDCJennifer is a Registered Interior Designer and the Principal of Yeo Design Associates in Vernon, BC. She is an award winning designer who has been recognized nationally by the Design Community for her unique and creative solutions to designing commercial and residential interiors. Yeo Design Associates is a full service interior design fi rm which strives to create spaces which promote healthy living while considering the sustainability of our environment. For the

past 27 years, Jennifer has implemented this vision while working on a variety of interior spaces, from larger corporate, educational, hospitality and healthcare projects to intimate residential settings and home building design.

Jennifer and her family love nature and the opportunities to enjoy it here in the Okanagan. She teaches the Interior Decorating program for Okanagan College, is a past chair of the Board of Trinity United Church, is active in the IDIBC Okanagan Chapter and is currently the President of the Camp Hurlburt Association.

250-260-6611

YEO DESIGNASSOCIATES

THINK GLOBALLY,

ACT LOCALLY

Laurie, Jackie, Heather, Alysha, Nicole,Cindy, Candace, JoanneRed Top has been a landmark in Vernon for over 60 years. We started out as a café/grocery store has evolved into one of the largest family operated footwear specialty store. Owner operator Jackie and her knowledgeable staff have served and assisted many customers for the past 35 years.

Come in and check out our extensive selection of quality men’s, women’s and children’s shoes, sandals, hikers, work boots and all safety related products. While you are shopping treat yourself to one of our 34 fl avors of soft ice cream.

3303 43 Ave., Vernon(Beside Safeway)

250-542-3132RED TOP GROCERYRED TOP GROCERY

& FOOTWEAR& FOOTWEAR LTD. LTD.

Anne TosseAnne Tosse owns and operates Attentive BookkeepingService and offers twenty-fi ve years of experience and knowledge in a variety of small to large companies and publicly traded companies. Attentive Bookkeeping Service provides professional bookkeeping, payroll and government remittance services for sole proprietors and small to medium sized businesses.

On-site bookkeeping or pick up and delivery of bookkeeping services are available on a weekly, monthly, quarterly or annual basis. Attentive Bookkeeping also offers Simply Accounting set up and training as well as business coaching and consulting to assist you in successfully managing your business.

Attentive Bookkeeping [email protected] • 250.503.4979

Top fi ve ways to keep your mind sharp


Cheryl and BarbWell its been almost 4 years now since I bought Vernon Vintners and I’m still enjoying owning my own business and being the boss. I’m very fortunate to have Barb Pozdnikoff as my faithful sidekick, she has brought her own personality to Vernon Vintners and has contributed to the business in so many ways, Thank you Barb ! Last year, for the fi rst time Vernon Vintners entered some

wine into the Amateur Wine makers Competition in Napa Valley California and out of 4300 entries came home with 2 Bonze medals....How exciting !! The 2010 conference is soon and I hope to come home with some medals again. At the end of last year we took on a huge project and actually moved Vernon Vintners , carboys full of wine and all just few km down the road . With the help of so many people, especially my husband we fi nally got our store open in our new location and have had rave reviews from everyone. Thank you to all our fabulous customer, friends and family for all your support and for having your wine and coolers made at Vernon Vintners !!

#1 - 100 KalamalkaLake Road, Vernon, BC

250-549-8468

Deborah PowellDeborah, as the front line member of the Chem-Dry Extra team, brings

to the forefront, many years of professional customer service. Hers is the friendly voice that you hear when calling to book or inquire about the many services Chem-Dry Extra offers. With expertise and wisdom that only comes from being at the helm of Chem-Dry for 15 years & her extensive training, she is able to answer any and all your inquiries per-taining to their carpet & upholstery cleaning services. Other services include oriental/area rug cleaning, P.U.R.T. (pet urine removal treat-ment), patio deck cleaning, auto/RV detailing, leather & vinyl cleaning,

& their great line of retail products such as the Chem-Dry Spotter, Grease & Oil Remover, Dust Mite Anti-Allergen, Leather Cleaning Kits, Carpet Deodorizers & Pet Odor Remover.

Deborah and her staff pride themselves with their quality and customer service and have been nominated on numerous occasions for a “Go Award”, a recognition program that recog-nizes individuals who have gone above and beyond by providing extraordinary service.

Deborah is an avid reader and writer who enjoys the outdoors and spending quality time with her family.

Email: [email protected] • Website: www.extra.chemdry.ca

Vernon250-558-1993

Kelowna250-861-4626

Salmon Arm250-832-6671

Columbia Shuswap, North, Central & South OkanaganServing from Golden to Osoyoos 1-877-399-3992

Debbie Tolpinrud Debbie Tolpinrud is a Certifi ed Interior Decorator and Certifi ed Canadian Staging and ReDesign Specialist. She is an active member of Vernon Women In Business and The Canadian ReDesigners Association. Building her own homes and working closely with builders has been her inspiration, and she brings with her a passion for home decor, architecture and colour. By Inspired Design’s goal is to create beautiful home spaces for clients, whether they are selling or updating their homes. The key functions of By Inspired Design are to STAGE real estate properties so they sell quickly and for top dollar and to REDESIGN homes for clients

who wish to remain in their homes but have a refreshed “show home” feel. Debbie uses her expertise in interior decorating and design, colour selection and coordination, furniture placement, downsizing, decluttering, product sourcing and landscape design to provide solutions for her clients and help them create exciting spaces and enhance the beauty of their homes. Being organized, paying extreme attention to detail, and building relationships are most important to Debbie and her business. She listens carefully to her clients and will go the extra mile to ensure they are completely satisfi ed... that’s a guarantee!

250.306.4569www.byinspireddesign.ca

[email protected] Inspired Design

Nicole Armstrong RN, BSNNicole has sixteen years of diverse nursing experience, actively practicing in such locations as Vernon, northern British Columbia, Calgary, Los Angeles, and Duke University in North Carolina. Her broad experience and legal training makes her an important team member in the success of your medical litigation.

Advantage Legal Nurse Consulting Canada saves attorneys time and money when proceeding with cases, extrapolating key facts and quickly getting to the heart of the case. A collaborator and

strategist supporting both plaintiff and defense attorneys with the medical aspects of their legal matters, Nicole makes it easier to build stronger cases and eliminate unforeseen surprises. With a vast network of readily available clinical resources, attorneys are able to focus on their own area of expertise - the law.

Born and raised in Vernon, Nicole continues to make the North Okanagan her home, along with her husband and three children. She is a member of the LNCAC, the AALNC, AWHONN and the BC Chapter of Legal Nurse Consultants.

[email protected]

Sandra BullerSandra Buller, B.Ed., M.A. (Counselling) is the owner and operator of Lifewater Counselling, a private practice that is currently meeting the counselling needs of adolescents, women, couples and families in the North Okanagan. Eleven years of counselling experience in the school context and beyond has served to hone Sandra’s considerable skills dealing with issues ranging from stress and anxiety to eating disorders

and depression. As a registered member of the Professional Association of Canadian Christian Counsellors, she seeks to give people a space to be heard, gain perspective, overcome obstacles and achieve their goals. Sandra is also an experienced public speaker, and enjoys volunteering in the community. She balances a busy practice with a fulfi lling home life with her husband and two young children.

LIFEWATER COUNSELLINGwww.lifewatercounselling.com

250.550.8067 • [email protected]

Perfect for those lazy summer days by the lake, poolside or at the

beach, infl atable toys like Sevylor's fl oat ring or the deluxe pool mattress

pump up the fun of any water activity.

“The Canadian summer is short so families want to make the most of

their outdoor experiences with water,” says Pat Gray, director of marketing

at Stearns and Sevylor Canada. “Towables, surf boards, kayaks and fl oats

are the ideal way to take water recreation to the next level.”

Water accessories are helpful for parents with little ones too. For

children learning to swim, lifejackets can be bulky, but swim aids like the

Stearns deluxe Puddle Jumper can help build confi dence when kids take

their fi rst plunge.

But with fun comes responsibility. Safe water-play practices like

supervising children while swimming, observing beach advisories, wear-

ing an approved PFD and abiding by safe boating regulations, ensure that

everyone stays out of harm's way.

Get wet, be safe, have fun


Claudia FisslerClaudia Fissler is a Real Estate Professional with Century 21 Executives. She provides reliable fast service in both Residential and Commercial Real Estate. She gives undivided attention to each and every client. Her strong work ethic and attention to detail ensures

results. Claudia has been a resident of Vernon for over 25 years and has extensive knowledge of the current Real Estate market in the Okanagan.

REALTOR®

CLAUDIA FISSLER 250-503-8927

www.vernonrealestate.org

2907 32nd Street, Vernon • 250-549-2103

Melissa Dinwoodie BFI, RIDJanice Wein and her husband Mitch have been local businessowners in Vernon since 1997. Their award winning Budget BlindsFranchise is based out of Vernon and services regions from Winfi eld north to Revelstoke and west to Kamloops.Janice and Mitch would like to introduce professional Sales Associate and Artist Melissa Dinwoodie BFA, RID. Melissa received her Interior Design Degree through the Art Institute of Vancouver and Bachelor of Fine Arts from UBCO. She was born and raised in the North Okanagan with strong family ties to Vernon and surrounding areas.

Budget Blinds offers a FREE in home consultation providing outstanding service from professional staff, top quality products, exclusive warranties, and simply the best value in the industry. With over 90 franchise locations across Canada and a wide range of products from blinds, shutters, draperies, to window fi lm and exterior solar shades, Budget Blinds has a “Style for every point of view” and every budget! If you are building or renovating and want a fresh new look please call Budget Blinds. Janice, Mitch and their friendly staff look forward to serving you.

A+Ratingin 2010

A+

ACCREDITEDBUSINESS

VERNON AREA 250-275-2735 or TOLL FREE 877-9BUDGET (283438)WEB: www.budgetblinds.com

Liz Barb Cheryl RhondaBorn and raised in Austria, Liz brings a wealth of knowledge to the table, when it concerns fl ooring.She is an enthusiastic and energetic addition

to the sales team. Her genuine service and personality will make your visit to Nufl oors an experience to remember.

Her second passion is baking. Liz trained in Austria as a pastry chef and has worked in Canada’s top hotels. She will create a wonderful wedding cake or any other specialty cake for you!

Barb is one of the newest staff members at Nufl oors in Vernon. She brings with her eight years of fl ooring sales experience from the East Kootenays. Barb has also recently

completed her Diploma in Interior Decorating and is happy to help you coordinate your fl ooring with your colours, furniture, and interior fi nishes. Since she can’t redecorate her place every year, she takes great pleasure and satisfaction in helping others with their places. She looks forward to making new friends in the Okanagan and encourages you to stop in at Nufl oors’ amazing new showroom – the best in Vernon.

Cheryl was born in Calgary and raised in Vernon. Cheryl and her husband, Bob, have two wonderful children and six grandchildren they adore. She has a passion for

gardening and making a “house a home” with a natural fl air for understanding comfort without compromising taste and quality. She also enjoys decorating parties and weddings.

Cheryl is always happy to assist old friends and new at Nufl oors.

Rhonda joined the Nufl oors team six years ago (formerly known as Total Flooring Concepts) providing her with a great background in customer service. She particularly enjoys

working behind the scenes as product ordering, receiving, payables and general paper chasing are just a few of her daily activities. She has a strong work ethic and has defi nitely learned the art of multi-tasking.She says it has been a challenging time being a part of a fast growing business but fi nds it exciting.

250-545-32064708 - 34th Street, Vernon (behind the Holiday Inn Express)

Colleen BednarickColleen Bednarick, along with her husband Stephan have been in the customer service industry for over 30 years, Colleen in retail and Stephan in the food business. The desire to move back to the Okanagan lead them to purchasing the Joey’s Only Seafood and combining their skills to co-run the restaurant.

Colleen’s love of interacting with customers and providing great customer service teamed with Stephan’s love of cooking and high quality food standards make them a well matched team. Colleen

invites you to come visit her and Stephan for a great meal and positive friendly atmosphere. Join her on “All You Can Eat Tuesdays for $10.99” or Wednesdays when seniors receive 10% off their bill. If seafood is not your fare they also serve Rotisserie Chicken, BBQ ribs, salads and wraps. So go on in and say Colleen invited you. Why not today!

VERNON SQUARE MALL250-503-3800

Laurie ThomasLaurie and her husband Glyn are the second generation owners of Morgan’s Glass. Family owned and operated since 1963, we continue to offer our customers honesty, reliability and guaranteed workmanship. Laurie is also an active director and member of the credit committee for Sierra Mortgage Fund, assessing potential mortgage loans and assisting in recruiting shareholders.

Laurie and Glyn have two children, Kadyn 10, and Emily, 8. When Laurie is not seen at Morgan’s Glass, she is busy with school activities, soccer,

baseball or just hanging out with the people she loves.

Morgan’s Glass specializes in residential, automotive and commercial glass applications. We are renovation specialists who can repair or replace anything glass related. We also handle standard & custom shower doors, railings, security and shading products. Morgan’s Glass believes that you should be comfortable in your home and with the people you deal with. We sell and install products that will do just that.

4709-29th St.

250-542-7727(by Village Green Mall)

[email protected]

Family Owned & Operated Since 1963


Terri-Lynne

Selena

Kirsten

Kami, Erma, Amber, Patti

and Carolynne

… Introducing the Ladies at Vernon Toyota!

Terri-Lynne Nadin enjoys working in auto sales and leasing at Vernon Toyota with owner Marty Steele and the other staff members and especially the people she meets every day.“I pride myself in the having integrity and loyalty to my customers,”

she said. “My goal is to succeed and establish myself in the community as the sales ‘girl’ to come to.”Terri-Lynne enjoys curling, slo-pitch, golf and spending time with her husband of 21 years, three children and one grandchild.

Selena Teixeira has been manager at Automotive Financial Services for four years, offering a range of fi nancial and insurance services.While she enjoys her work and the people she is able to serve, she also loves spending time with her three children, two daughters, 11, and

six-and-a-half, and fi ve-year-old son horse back riding and boating. She is 4-H leader for the Salmon Arm Trail Dusters Club.

Kirsten Carrick has spend 11 years perfecting her skills in the auto industry, including seven years at Maxheim Auto Auction and one year at Toyota in Toronto. She has been in Sales and Leasing at Vernon Toyota for four years and now currently works as the Internet Sales Advisor.“I’m proud to say I make the car buying process fun, low pressure and stress free. I want to continue to provide an

extraordinary level of customer service,” she said.Kirsten loves the Okanagan lifestyle, spending time

hiking, biking, boating, swimming and riding horses.

… work hard to ensure our customers are well taken care of. We take pride in our customer service and making sure all the proper paperwork is in place.

The Ladies in Vernon Toyota’s Service Department are certifi ed and trained to make sure your vehicle is running correctly. We offer quality worksmanship and superior customer service! We also offer a shuttle bus to take you to your next appointment while your vehicle is in to be serviced.

3401 - 48th Ave • Phone: (250) 545-0687 • Fax: (250) 545-0662 DL#

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3401 - 48th Ave • Phone: (250) 545-0687 • Fax: (250) 545-06623401 - 48th Ave • Phone: (250) 545-0687 • Fax: (250) 545-0662 DL#

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L# 3

03

82VERNON TOYOTA

0) 545 06850) 545 068

Offi ce andCustomer Service Ladies

Toyota Service DepartmentAshley, Carol and Janice


ChristineI came to a transition in my life about two years ago, it was time for me to fi gure out what I really wanted to do. My love for antiques and passion for being my own boss made the decision an easy one, and Vintage Chic Antiques was born.A space came open next to the Antique Imports auction house and it seemed like the perfect fi t. So the buying began and the ideas began to take shape. I sourced out unique shower curtains and bath mats and brought in new quilts. I went to a few auctions and met some amazing people. Everyone was encouraging and helpful. I wanted the space to feel more like a home than a shop and it has taken some

time to get it where it is but I was true to the dream and it feels great to me. It has a magical feel to it and I can’t help but smile when I come in every morning.There is something about living a dream. Having an idea and bringing it to life. Such a great feeling of accomplishment. I have enjoyed each step of this process and had so many friends and family support me each step of the way, I don’t know what I would have done without all of you. I truly have the most amazing people around me. Thank you.So if you are ever in the neighborhood and want to pop in for a visit, the coffee is always on and I’m always up for a chat.

…the Quaintest Accessories around!3025 29th Avenue, Vernon

[email protected]

Josépha KrygsmanJosée and her husband, Rob, have owned Arden Tile for 3 years now and totally enjoy making tile shopping fun for their customers.

People will be pleasantly surprised to fi nd quality products, in-stock tiles and heating cable competitively priced, expert advise, design savvy and personal service all under one roof.

Let Arden Tile take the stress out of all your do-it-yourself projects or any tile installations we do for you. See you soon!

2800C 45th Avenue, Vernon250-545-2272 • www.ardentile.com

Heather PressHeather Press founded Sebring Talent Strategies in 1999 to provide small and medium size businesses with a more strategic, integrated yet practical approach to growing their organizations. Since those fi rst days of working with early adopters, Sebring has evolved into providing a full suite of Talent Management services. Through Sebring, Heather continues to work with organizations to determine their workforce needs and to provide recruitment and onboarding services. Executives now

understand the power of fully integrated and aligned Talent Management strategies – employee engagement, leadership development and succession planning. Sebring meets these needs by partnering with business leaders to strengthen their human capital investment.

When Heather isn’t busy working with clients, you can fi nd her pursuing other passions with family and friends – golf and kayaking in the summer, snowboarding in the winter. For more information, please visit www.teamsebring.com or call Heather at 250-542-9645.

Rachelle Dixon“Square One Apparel … because everything starts from square one!” quotes Vernon’s very own designer, Rachelle Dixon.Rachelle has been creating and selling her unique style of clothing from dance and active wear to prom and bridal gowns throughout the Okanagan area and around BC for almost 10 years. Square One, a retail location and factory, are in downtown Vernon. Rachelle and her team are always creating new lines and dressing Vernon’s beauties. Rachelle is consistently bringing a little much needed style and fl are to downtown. Square One carries a full range of apparel for men and women, not only her own label but designer brands from all around the world. From casual and street apparel to business apparel and accessories.

Rachelle is excited and focused on moving Square One forward in Vernon’s growing fashion community. Passionately Rachelle explains, “It is vital for all of us, as youth to be involved and an active part of the growth and future of local business. Supporting our own home grown talent and their ventures should be a priority for all of us; especially when fashion and entertainment are one of the fi rst things in our lives we sacrifi ce in hard fi nancial times. I feel it is important for us all to remember that we need to take the time to enjoy the things in our lives we work so hard for and what better way than to look and feel beautiful. Because, after all, life is a fashion show, so make sure every step you take is with your best foot forward!”

3009 - 30th Avenue, Vernon250-549-3164

Potentials Learning Centre celebrates 20 Years in Vernon!

This year Ms. Leanne Topham, a specialized learning therapist, celebrates 20 years as the director of Potentials Learning Centre in Vernon. Joyce Penner joined her in 2005, and they love to bring success to students who have been struggling to learn in school.

The unique Potentials learning method is a one-on-one program which uses a specialized whole-brain approach to learning. It strengthens auditory, visual, and tactile perception, which actually helps develop the brain’s ability to learn.

Leanne Topham and Joyce Penner

Contact Leanne Topham at 250-545-7766 for more information, or visit www.okanaganpotentials.com. Successful. Affordable.

POTENTIALSPOTENTIALSLEARNING CENTRE

WE SOLVE THE LEARNING RIDDLE.


Josee BullJosee owns and operates The ups store in downtown Vernon, the largest business services franchise in Canada. The services includes Offi ce & Packing supplies, Mailbox rental, Packaging service, Faxing, Printing and Worldwide Shipping. What makes the store unique is with both Josee’s shipping expertise and the stores diverse range of courier companies available, she is able to indentify the best courier needed based on the customers needs and shipment destination.

Josee is a supporter of the Downtown Vernon Association, and served a 2 year term as a director.

Josee is a proud grand-maman to her 2 grand-daughters Taylor & Alexis who live in Calgary, she enjoys travelling, and hopes to one day fi nish her round the world trip. She invites you to stop by for any questions concerning the services that the store has to offer.

We Print, Ship & Moreat The UPS Store®!

Let our experts help you with all your business needs!• Digital Printing• Document Finishing• Mailbox Rentals & Service• Shipping Services• Packaging Supplies & Service

3104 - 30th AveT: 250.549.3020Vernon, BC V1T 2C2

Kaia PenalunaCongratulations Kaia on your Record-Breaking Year!Congratulations Kaia on your Record-Breaking Year!Kaia brings to the O’KEEFE2 Team three years of direct Real Estate experience including planning, sales, marketing & procurement of residential and investment real estate. Starting out as a Real Estate assistant, Kaia soon realized that her passion for real estate and for assisting people was better suited for

direct real estate sales. Kaia’s attention for detail and desire to ensure her clients’ needs must be met in a timely fashion has put her on the fast-track to becoming the top Realtor® in the valley. Her expertise and ability to locate some of the best opportunities provides her clients the building blocks of strong real estate portfolios. Kaia would be pleased to assist you with your real estate purchase today!Call Kaia for your free Real Estate consultation

For more information call 250-550-2172 or

Toll-Free at 1-877-509-9009www.okeefe2.com

Congratulations Kaia on your Record-Breaking Year!REALTOR®

www.valleyfirst.com

Audrey Spiller, PMP

Virginia Lavery, CAIB

Debbie Bagnall

Sandra Starke, CFP

Teresa Stewart, CAIBAudrey joined Valley First in 2004 after holding a wide variety of senior management positions within the credit union industry. She is experienced in the areas of managing, coaching and project management. Audrey is currently Valley First’s regional manager for the North Okanagan, Thompson region and is based in Armstrong.

Virginia joined Valley First in 1994 as a customer service representative at the Village Green Mall. Over the last 16 years, Virginia has steadily expanded her knowledge of insurance products, practices and regulations and in March 1999 was made manager, insurance services at the Village Green Mall branch. Virginia can help with all of your insurance needs – auto, personal and business.

Debbie has a fi nancial industry career that spans more than three decades. She joined Valley First to open the Glenmore, Kelowna branch in June 2004 and is currently the branch manager of Vernon branch. Debbie has held numerous positions within the fi nancial services industry with both chartered banks and credit unions in Saskatchewan, Alberta, British Columbia and Ontario.

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Sa d a S a e,, CSandra has more than 17 years in the fi nancial services industry having joined the credit union system with Armstrong Credit Union in 1992. When Armstrong Credit Union was acquired by Valley First in 2001, Sandra seized the opportunity to specialize in investments. Sandra provides expertise and service in the areas of fi nancial planning, estate planning and investing.

Teresa has recently taken over of manager, insurance services at Valley First insurance’s 34th Street branch. She has almost 20 years of experience in the insurance industry, starting her career as a mobile road service agent in 1992 before joining Valley First in 1999. Teresa obtained her Canadian Accredited Insurance Broker designation in 2004. Teresa can help with all of your insurance needs – auto, personal and business.

Dr. Trinity Smith and

Dr. Carey KeithAt Central Animal Hospital, our goal is to provide compassionate and exceptional veterinary care to our patients. We believe that in partnership with our clients, we can both improve and lengthen the quality

of our pet’s lives. This has always been the vision of Central Animal Hospital’s new owners, Dr. Carey Keith and Dr. Trinity Smith. Together with their team, Dr. Keith and Smith are excited to realize their vision of providing complete pet care for their patients and clients in Vernon.

2700 - 30th Avenue, Vernon(“kitty” corner to the Court House)

250-549-0402

Judy GuidoJudy Guido, President of the Inner Peace Movement of Canada, helps people fi nd peace of mind and greater understanding. She inspires people to have confi dence in themselves and to trust their intuition. She believes There is No Limit to What We Can Accomplish.

For over 25 years, she has helped people to expand their potential using practical tools and techniques for better living. Her instruction is a step-by-step common sense guide to keeping life simple and joyful.

Judy brings the training of the Inner Peace Movement of Canada, a non-profi t, educational program to the local community. She emphasizes

learning to work with energy to create what you want for yourself, thinking positively, having fun while you accomplish, and being a leader of yourself. She offers seminars, workshops, study groups, retreats and private consultations.

When not actively instructing Judy and her husband Ken operate, The Orchard, growing apples, herbs and vegetables and offering Agri-tourism Accommodations for travellers seeking a peaceful rural experience.

Judy can be reached by phone at 250 317-0057 or email [email protected].

1 877 969 0095 • www.innerpeacemovementptyltd.com

Inner Peace Movement of Canada


Vernon Golf & Country Club

Welcomes Ladies to the Game of Golf

Visit ourVisit ourWebsiteWebsite

CallCall250-542-9126

vernongolf.com

Day Ladies

52 green feesEvery Tuesday Morning

Lunch SpecialsPrizes / Competitive Games

Every Tuesday AfternoonEvery Tuesddda AftEvery Tuesddayy AfternoonAfternoon Business Ladies

Dinner & Drink SpecialsPrizes / Social

Join us forBBQ Fridays

Western NightSeafood NightMixed Twilights

2:00 pm - 5:30 pm

Dinner & Drink SpecialsDinner & Drink SpecialsPrizes / Social

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$52.00 - $30.00 green fees$52.00 - $30.00 green fees

Membership Opportunities • Everyone Welcome • Fun-Social-Fitness

Group and Individual Golf LessonsGroup and Individual Golf Lessons


Cheryl WitterCheryl Witter is a Physiotherapist and co-owner of “Spine and Sports Physical Therapy and Massage Therapy Clinic”. Spine and Sports has been one of Vernon’s hang-outs for the injured since 1995. Fitness fanatics, Boot camp enthusiasts, runners, gymnasts, swimmers, marathoners, Ironmaners, cyclists, young kids, weekend warriors, quilters, musicians and many golfers cross the door. Nearly 5 years ago Cheryl and Bob Powls opened a second facility as their business was bursting at the seams. Cheryl operates and manages the satellite offi ce located across from the Village Green Mall, in Railway Plaza. What started as an offi ce with two Physiotherapists has now grown to three Physiotherapists, two Registered Massage Therapists and Occupational Therapist/Physiotherapist team called “Insight Rehab”. Cheryl is proud of the multifaceted approach to patient care that her offi ce offers. She continues to use a Manual Therapy style treatment only. In addition to this, Physios Steve Witvoet and Kim Read add to the Manual Therapy approach and bring their own

fl avour as well. Steve is specialized in Sports Therapy and Kim brings her Australian treatment infl uence to the clinic. Registered Massage Therapists, Carla Buchanan and Ruth Frisby add a valuable asset to the clinic as well. Since they have joined the team a more integrated approach to patient care has been achieved. All the therapists will attest to excellent rapport amongst us. It is proving very benefi cial with the combination of Physio and Massage. We are seeing greats results, with faster return to health for patients. It was always Cheryl’s goal to provide patients with a variety of treatment styles. All are focused on Manual Therapy (hands on) and treating each person’s problem as unique and a puzzle to be solved. If one style doesn’t prove effective there is a good chance that someone else on the team can help the patient. Judy Ostrass is the Offi ce Manager, or more like the “Conductor” of the offi ce. She keeps the 5 of us organized and makes sure patients needs are met. Life is too short to be spent sitting in a waiting room. We all want patients, fi xed and out there living life on the golf course, soccer pitch, ball diamonds...or wherever you keep your body active and fi t!

MASSAGE THERAPYSOUTH (By Civic Arena)

3607 31st Street • 558-9998

NORTH (Railway Plaza)201, 4710 31st Street • 545-6030

Five Star Real Estate TeamWhat makes a strong and successful family?Good values, trust and commitment are important and valuable components to build strong family ties. It is these same qualities that are necessary for a successful real estate team - client relationship to reach the highest success level.

Five Star Real Estate Team is a family brought up with these values and understands how important these are for any successful and fulfilling relationship.

Buying or selling a home is one of the most important decisions a family will make. Let the decision be easier knowing you are dealing with family. Five Star Real Estate Team are Your Realtors For Life, and a strong family is important in all our lives.

www.FiveStarRealEstateTeam.comsttt tt T

Tammy SteinTammy Stein250.306.9974 Joyce WengerJoyce Wenger

SStt R lE250.306.0041

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Jody Jody Wenger-HarrisonWenger-Harrison250.938.7653250.938.7653

Shannon, Brandi, Teresa,Kseniya, Faye Missing from picture, Glenda

Sundial Lighting has been serving Vernon & area for 35 years, providing expertise on every aspect of lighting for your home or offi ce. Assistant Manager Faye Kettles has been guiding customers on their lighting selections for over 29 years.

Since dedication to service is our biggest asset, we know you’ll have questions which Glenda, Kseniya, Teresa and Brandi will be happy to answer. They will show you how to choose the right light for each living area.

New homes are our specialty and Shannon will individually pack and label your fi xtures and deliver your house order to the construction site.

Come in and see us at 2801 - 44 Avenue, kitty corner to Shoppers on 27th.

V E R N O N ’ S L A R G E S T L I G H T I N G S E L E C T I O N ~ N O O N E E V E N C O M E S C L O S E !V E R N O N ’ S L A R G E S T L I G H T I N G S E L E C T I O N ~ N O O N E E V E N C O M E S C L O S E !

2801 44th Avenue, Vernon250-545-7370

Corinne has combined her background in business, technology and health and fi tness with her passion for anti-aging and opened her latest business, Divine Oasis Skin Therapy & Spa located at Desert Cove near O’Keefe Ranch. In addition to the traditional spa services Corinne is proud to offer specialty noninvasive anti-aging therapies using only the highest quality organic products.

As a licensed esthetician and skin care therapist, Corinne enjoys helping clients improve and enhance the appearance of their skin while they experience the Oasis of the spa. Creating Divine Oasis has been a pleasure, from designing her business plan, decorating each beautiful spa room to working with her clients. When not working with her clients at Divine Oasis you will fi nd her working together with her husband Mark on their Armstrong Asparagus Farm.

Corinne Jeppesen

Divine Oasis Skin Therapy & Spa“The Anti-aging Approach to Timeless Beauty”

www.divineoasis-spa.com • (250) 503-5599

VERONICA UKRAINETZ has, throughout her 16 year legal career, restricted her practice to labour relations, employment and workplace related human rights law. Her law fi rm, provides strategic legal advice to employers, both unionized and non-unionized. Her clients cover all industries and sectors,including local government, fi nancial institutions, non-profi ts, the hospitality industry, private health care, private businesses, forestry, transportation, First Nations, colleges and private educational institutes.VERONICA is a strong advocate of preventative and proactive employment practices. She encourages her clients to utilize her as a strategic partner, to work co-operatively, but fi rmly with employees and former employees to resolve issues and to treat litigation as a last, not a fi rst resort.


Mary-Jo O’Keefe and Diana ByshovMJO Communications Inc. and its subsidiary MJO Tours offers a comprehensive range of professional marketing and tour group services. On the marketing and advertising side, we help businesses promote themselves and maximize their exposure in target markets. Our products include print media, marketing consulting and web site promotions.MJO Tours offers a variety of tours in the North

and South Okanagan for visitors and locals. Book a tour at mjotours.com and indulge in a dinner and wine pairing tour, a heritage mansion tour, eco walks or an on the water boating tour experience.Discover what Vernon, the North Okanagan & Shuswap has to offer in our new magazine: the 2010 Vernon and North Okanagan Map Book and Visitor Planner, or view the online edition at virtualvernon.com

Ph: 250-545-3016 • Toll Free: 1-877-726-6548www.virtualvernon.com

[email protected]

Charlene MoraEven when work led her away to Vancouver, Toronto, and Los Angeles, Charlene Mora always found her way home to Vernon. Charlene still has her hand in the Film and Television Industry, but there was a very strong pull to be home with family and work side by side with her brother, Arbur Fernets. “I have such great memories of my experiences on various studio projects, but it’s the people you remember most.” Charlene worked in the Film and TV Industry for over 20 years, but working with Century

21 Realty Executives for the past three years has allowed her to become more entrenched into this community. When asked what makes this town feel like home her reply is, “the people...it’s always the people. I make new friends every day in this business. And the folks here are real. There’s nothing better than that.” Simplicity and honesty; it’s the philosophy that guides Charlene’s daily dealings. “I was always told that folks may not remember what you did, but they’ll always remember how you made them feel. It’s the way the world needs to spin these days.”

REALTOR®

CHARLENE MORA250-549-2103

Angela YablonskiCurves is a facility specially designed for women featuring a 30 minute workout & weight management program that is fun, fast & safe. Our facility also features the most advanced fi tness technology in the world, Curves Smart. This personal coaching system will ensure that you get maximum results based on your specifi c fi tness level. We not only help you to lose more body fat while protecting muscle, we teach you how to keep the weight off. At Curves we make women stronger.

Angela is married with 2 children. She is excited to have been nominated for woman of the year 2010. Angela is actively involved in the Zimbabwe Project which through Curves helps to feed 150 children daily. She plans to go back to Zimbabwe this year to build a dormitory that will house 32 children.

Angela would like to thank her wonderful caring staff, for having a heart for the women of our community. She would also like to thank her Curves members for being stronger together. Thank-you for choosing to be a part of something amazing!

(250) 503-1129#1, 2901 - 27th Street Vernon, B.C.

curvesvernon.com

Spice up your space with the top colour trends for 2010 Avocado and harvest gold bring back memories of the 70s – but what colours will 2010 bring to our homes? To kick off the new decade, Krylon, the nation's leader in spray paint, provides the latest in home design and colour trends, helping you to make a lasting impact with easy projects that are perfect for your home – inside and out.“As the economy continues to climb out of a recession, there is less spending on new and more re-purposing of existing items for the home,” says Donna Schroeder, Krylon, colour marketing and design manager. “A great way to bring new life to old objects is with spray paint in one of the year's hottest colours.” According to Schroeder, drivers for 2010 trends are nature, collections, senses and symbols. These drivers are interconnected, allowing each trend to blend into the other to create a cohesive look and feel throughout your space. The four stylish colour themes found in the 2010 palette are as fol-lows:

SenseWhether you prefer scented candles, dim lighting or cozy rugs to accent your home, stimulating all of the senses is key. Comprised of soft colours, the Sense trend will swaddle and soothe the soul. It engages all fi ve senses as it mixes textures, scents and patterns and also focuses on the details, al-lowing you to make a statement with even the smallest elements.Colours in the Sense palette include Pacifi c purple, morning mist, hya-cinth, celery, jade and sand.

NurtureEnvironmental concerns continue to infl uence home design and decorat-ing, with homeowners shifting toward smaller spaces, while also buying less and repurposing more. To complement this eco-consciousness, indoor design and décor trends continue to be reminiscent of the outdoors. Bring the beauty of the environment into your home with colours found in natural elements.Colours in the Nurture palette include fern, meringue, terra cotta, river rock, mountain view and cloud.

SymbolA love of architectural shapes and details from the past help fuel the trend of symbols. Moody and complex colours are integral, allowing design elements from the yesteryear to resurface in modern-day homes. Look for accents with a historical look and feel to complement the dramatic hues and elegant feel of this trend.Colours in the Symbol palette include almond, cherry red, navy, ivy leaf, leather brown and castle rock.

SojournThe beauty and wonder of the world can derive inspiration for your home. By combining meaningful objects from your personal travels with rich, globally inspired colours, you can showcase your belongings as a masterful collection, telling a story of your past travels and experiences through your home décor.

Colours in the Sojourn palette include Bahama sea, burgundy, peek-a-boo blue, blonde shimmer, Niagara ivory mist and equestrian. More information and additional resources for choosing the per-fect colour can be found online at www.krylon.com.


Where BC women go for business ADVICE, LOANS & RESOURCESWomen’s Enterprise Centre is the leading business resource in BC for women who are starting, purchasing or growing a business. We are the go-to place for BC women entrepreneurs seeking business advice, loans, training, resources & mentors!

We can help you with:

• business skills training• professional business advisors• business loans up to $150,000

• resources, referrals, research• networking connections• mentoring programs

1.800.643.7014Vancouver | Victoria | Kelowna

womensenterprise.ca

Serving the women of BC since 1995

Financial support provided by:

Dr. Shelby EntnerCo-owner of Okanagan Natural Medicine,Dr. Shelby Entner practices natural medicine and utilizes safe and effective medicines with her patients who range in age from newborns to seniors in their 90’s. With over ten years of experience in women’s medicine and bio-identical hormones, Dr. Entner has specialized in helping women to make sense of their health and to develop a practice that focuses on

natural family medicine for men, women and children. Her passion is empowering patients to understand and make individualized choices in their health and wellness. Her patients feel listened to, hopeful and supported.

understand and make and

okanagannaturalmedicine

250.275.1672 www.oknaturalmedicine.com

608 Cliff Ave., Enderby

250-838-7123

One of the best kept secrets in the North Okanagan, Enderby Jewellers offers their customers a unique shopping experience.Being in the jewellery business for 29 years and owning Enderby Jewellers for the past

19 years, Judy feels the most exciting development in the industry has been the discovery of the Canadian diamond. Their quality is exceptional and Judy and her staff will help you pick the one that is right for you.Other product lines featured in the store are Pandora, Q-Ray, Kameleon, gold & silver jewellery, watches and clocks.Not only do they carry a full selection of jewellery, they also offer a complete line of giftware and collectables including Speed Freaks, Willowtree, Bunnykins, Noritake, Gordon Ramsay dinnerware and cookware.They also do engraving, from wine glasses for the head table, to a personal message on your party or grad gift, to signage and name badges for your offi ce, to awards for your sports team, wood, glass, plastic, acrylic, jewellery & inside rings - they can engrave “just about” anything.Their store has lots to see - so they invite you to come and browse. They pride themselves on helping you fi nd the perfect diamond or gift for any occasion.

Judy, Lillian, Germaine, Sherri

NADINE WESTGATEAs Managing Broker/Owner of Realty Executives, this New Year has hit the ground running! With our newly enhanced support foundation and the addition of a phenomenal marketing division and our expanded management team, Realty Executives is poised to offer the developmental growth programs necessary to excel business success. We enthusiastically welcome our newest executives. It is a great opportunity to work with such vibrant entrepreneurs and we commend all of our experts on their outstanding achievements and commitment.Centrally located, our 100% house offers a full service brokerage serving the area in residential, rural and commercial real estate, as well as property management. With an offi ce culture that promotes a community minded, professional and friendly atmosphere and Company philosophies which include a commitment to

lifelong learning, our executives have adopted the right mind set for success. It is this accountability to our career that makes a positive impression on our increasingly educated buying and selling public. With the implementation of advanced training and educational programs along with our unbeatable fee structure, superior support staff and state of the art marketing tools ensures that a Realty Executives will continue to move forward in concert. Effectively, multiple avenues are offered for an executive to grow their business, no matter where they are in their real estate career. Realty Executives is differentiated with innovation and integrity as a basis and is refl ective of the Okanagan’s true entrepreneurial nature and spirit. It is a pleasure to work with such a dynamic group of business people.

3110D - 29th Avenue • Vernon, BC(250) 545-1790

email: [email protected]

EXPERIENCE OUR COMMITMENT TO EXCELLENCE!

Traci EvansProud to announce another successful year as the industry leader in Traffi c Control, Traci believes the communities support and commitment has continued to make our progress inevitable. The key to our success has been the terrifi c team leaders ability to provide the best in traffi c control services. We concentrate on every individual contractor’s needs and provide the most experienced team in the Okanagan / Shuswap. With the overwhelming demand to provide the best services, the Instructional course and the confi dence to apply our skills has become our commitment to the future and makes us unique. We really

are the best; it shows every day that we are on the job. My team of professionals has truly made this business thrive. It’s going to be another terrifi c year, dividing our time between the offi ce, classroom and in the fi eld, both Michelle and Traci, as well as Okanagan Traffi c Control, are committed to making their performance stand out again this year. We all really like what we do and our dynamic team proves that with the growing demand of fl ag people increasing, we’re here for the long haul. Providing construction crews, pedestrians and traffi c with many years safety experience, we look forward to your smiling face the next time we’re in front of you.

OkanaganTraffi c Control Professionals

250-546-8017Armstrong, BC

Charlene SilvesterThe Society of Notaries Public takes great care to ensure its members are insured against errors and omissions and that each member meets the highest standard of business experience, integrity and ongoing specialized legal education.

Notaries in British Columbia are legal professionals providing an alternative to lawyers; we practice within clearly defi ned areas of law.

My areas of practice include, but are not limited to the following: • Real Estate Transfers • Mortgage Refi nancing and Discharges • Manufactured Home Transfers • Will Preparation • Powers of Attorney • Notarizations of Statutory Declarations, Travel Letters and Attestations of Signatures

3003 30th Avenue, Vernon, BCPhone: 250-542-4313

[email protected]


Coldstream Video& Water Outlet

(250) 545-2522100 Kalamalka Lake RdVernon, BC, V1T9G1

Its been a fantastic eight years for Colleen and her amazing staff, located in the Alpine Centre next to Kal Fitness. They have been serving the Coldstream with new releases and daily specials, plus the oldies you thought you could never fi nd. Also, they have high quality Reverse Osmosis

water available 24 hours a day. With recent studies they now carry the NEW superior hydrating and antioxidant fi lled Alkaline water!There is also a new and exciting member to the team … Colleen’s daughter, Isabelle, who is 9 months old. Izzy will take over for Colleen one day... but fi rst she has to see over the counter!Coldstream Video would like to thank all their valued customers/friends for their support over the years; we couldn’t have done it without you!

Isabelle, Colleen,Chris and Lina

Heather FullagerWhen Heather Fullager moved to Vernon in the winter of 2007, the Okanagan gained a skilled and professional engraver with 14 years of experience. Setting up Okanagan Engraving in the basement of her new home within months of arriving, Heather quickly gained a reputation for reliability, accuracy and on-time delivery. Heather was born and raised in Whitehorse, Yukon, and lived part of her life on Salt Spring Island before moving to Calgary in 1979. She ultimately became manager of Engineering Faculty Services Stores at the University of Calgary. When the opportunity presented itself to

create a signage and engraving division, she developed the Engineering Engraving Centre into an effi cient, reliable service area utilized by all of campus. Experience Heather gained at the University of Calgary allowed her to outfi t Okanagan Engraving with the latest technology and skills to provide for all the Okanagan’s engraving and promotional needs. From No Parking signs, to aircraft control panels, to creatively designed and etched wine glasses for weddings, Okanagan Engraving can work with almost any material including wood, glass, coated metal, leather and acrylic. The addition of full colour Dye Sublimation brings any job to life.

A4307 - 20 Street • 250.275.1641www.okanaganengraving.com

OKANAGAN ENGRAVINGBy appointment

Joanna TonnerJoanna brings 30 years of experience in the wholesale and retail fl ooring industry to King of Floors. “We believe that our relationship with our clients is a partnership, whether the project is a small reno, do-it-yourself, or a large custom home, we strive to provide value, functionality and service,” said Joanna. “Our product selection has something for everyone from budget to decadent. We truly enjoy what we do at King of

Floors - working with our customers to create and complete their living spaces.”

Joanna’s inspiration and laughter is derived from her family. Love and friendship from Ed, her husband of 4 years and daughters, Stephanie, Nichole, Alysha, and

Taylar and step daughters, Michele and Stephanie, keeps her smiling and always on her toes. “We are always growing, changing, and learning and our sense of being family is what keeps us strong.”

#102 - 4412 27th ST, VERNON

250-260-1042

Bev SheldonTo explore the opportunity to join our dynamic team, please call me. Start part time, we train you and help you every step of the way. Bring your love of people, your work ethic, and your desire to learn!

As a Regional Vice President I work with both clients and associates to help them achieve the best for their families. We are improving the “quality of life” for people in the Okanagan and our team is rapidly expanding into Penticton,

Kelowna, Kamloops, and Prince George areas.

I have been married to Mike for 34 years and our family is also growing. Our son Nathan and wife Anna, our daughter Kristy and her husband Ishan, and their son Cohen, the cutest grandson in the world (our world anyway!)

3704 - 32nd St., Vernon250-503-1337

HST poses new challenges for businesses Small businesses face signifi cant challenges each year to stay up to date

with changing regulations and requirements. This year will be particularly

challenging for businesses operating in Ontario and British Columbia,

as each province introduces a new Harmonized Sales Tax (HST). And as

Ontario and B.C. make the leap to the HST this year, more provinces may

follow suit before too long

Effective July 1, 2010, Ontario's Retail Sales Tax (RST) and B.C.'s Pro-

vincial Sales Tax (PST) are being replaced by a single, value-added HST

that will combine each province's provincial tax with the federal Goods

and Services Tax (GST).

As the tax system and its requirements become more complex, where

should businesses turn for timely and accurate advice? For a good place to

start, consider the free resources available at the Ontario and B.C. govern-

ment web sites, which offer a comprehensive break down of the HST:•

http://www.rev.gov.on.ca/en/taxchange/hst.html.

• http://www.gov.bc.ca/hst/tax_professionals.html.

Leading business software makers are also reaching out with resourc-

es, including Sage North America. For free information and advice on the

HST, Sage has created a resource site at www.simplyaccounting.com.

The latest version of Simply Accounting by Sage 2010 business soft-

ware makes the transition to HST as fast and accurate as possible. A useful

new “HST Wizard” is now in place to guide business owners through the

HST process step-by-step. Compliance is made easier thanks to the auto-

matic addition of the new tax and tax code, while electronic fi ling require-

ments have also been updated.

With a trusted partner in the form of accounting software, small

businesses can eliminate HST headaches, save on the cost of accountants

and consultants, and lower the risk of government penalties for failing to

comply with new rules.


Lezley WrightAt miracles and hair design there is immense gratitude for the many “blessings” that each day unfold for Lezley in her peaceful studio. Thank goodness in this wonderful world there are still moments fi lled with....the grace of radiant smiles from incredible friends. The warmth of sunshine and views of our spectacular Kalamalka Lake. The sweet scent of a rose....and

last but not least the sharing of thoughts and visions that lead to the manifestation of an absolutely fantastic hairstyle! If you are looking for 28 years of experience in the hair art industry accompanied with a passion for the expression of color and of course a style that can only make your heart smile then be free to call 250-545-6699....evening appointments always available for your convenience.

Miracles Hair Design& 693 Mt. Thor Drive • 250-545-6699

Living is Giving & Believing in Miracles!

Betty BatesBetty is looking forward to celebrating Serenity Tanning’s 7th Anniversary this fall.

“I enjoy the business more and more each year as I see the client base ex-panding and as I watch couples and families look forward to their holidays and then come home with great memories as well as being rested and rejuvenated. It is so rewarding to be in a business where you are literally surrounded by positive energy, events and people.”

Serenity Tanning now has 5 state-of-the-art tanning beds including the amazing 12 minute King Beds as well as the most powerful Stand Ups in

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So take a moment...come into Serenity Tanning and we guarantee that not only will you get the best tan ever, you’ll leave relaxed and smiling - because Serenity Tanning truly is thee place to tan!

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Terra Beauchamp Owner / CreatorFor an introduction to aromatherapy, just pay attention to your own mind and memory. What is more powerful at evoking a past experience than an aroma? Scent is the strongest of all the senses. It can reach back to a distant memory. It can reshape our emotions, calm the nerves and sooth our bodies.

Terra Glo is the Okanagan’s very own GMO free, organic Soy Candle Company. We are a small family owned business located in Cherryville, BC. We offer consumers many choices of healing essential oils or our

unique aromatherapy blends in natural soy candle form and, as always, take you from plain everyday molds to unique and elegant styles for your home.

If you have purchased a candle lately, you have probably purchased a harmful paraffi n candle. 90% of candles are paraffi n (made from gasoline), which in short, contain harmful toxins that pollute your home, lungs and the earth. Soy candles are the healthy alternative that last approximately 40% longer than paraffi n and 70% longer than beeswax and has a brighter fl ame! Terra Glo candles are made with 100%, GMO free, organic soy oil and lead free cotton wicks. Perfect for the health and environmentally conscience home and the asthma and allergy sufferer. Do your part to keep our earth clean by utilizing a natural, biodegradable and renewable resource! Visit our website for more information and fi nd out how you can purchase one of our candles. Enjoy with clean lungs and a clean conscience from our family to yours.

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250-549-0874Terra Glo

Teresa HwangAfter years of studying Feng Shui with various schools, Teresa has been learning different principles of Traditional Chinese Feng Shui and Astrology with Master Joseph Yu, one of the top fi ve most renowned Feng Shui Masters in the world, who is the founder of the Feng Shui Research Centre (www.astro-fengshui.com) based in Toronto, which is fast becoming an international organization, and joined by like-minded practitioners and lecturers from all over the world. Teresa is one of the Feng Shui Research Center Masters of Feng Shui and a Certifi ed Feng

Shui Master, lecturer and teacher. Teresa is also a Master Practitioner with Lillian Too Institute of Feng Shui in Malaysia, and Chinese Physiognomy Graduate student of Master Issac Chung (www.ucway.com) of Toronto, Ontario. Teresa has done numerous commercial and residential consultations, on new construction and renovation projects. She planned and built her own unique home and garden with Feng Shui principles. Teresa also enjoys teaching professional courses, workshops and seminars to Feng Shui and Chinese Astrology enthusiasts, and has organized fund-raising events for various charitable organizations over the years.

Teresa Hwang Feng Shui & Designwww.teresahwang.com • 250-549-1356

Certifi ed Interior DesignerCertifi ed Feng Shui MasterFeng Shui Research Center MasterChinese Astrology & Physiognomy

Lori Moger, OWNERAt BreakAway Fitness, we fi rmly believe that a successful life REQUIRES a healthy body. And we’re not just talking weight lifting and cardio. Wellness stems from maintaining all aspects of health: your fuel, your stress-management, your emotions and your future goals! With a customized system of assessment, we can create a holistic PLAN to get your body back on track. Take care of that body – it’ll take you places!

Lori, and the Team at BreakAway Fitness are proud to offer a complete wellness centre – all new members receive a total health assessment including body fat test, blood pressure check, postural and fl exibility exams, pH balance, and nutritional plan. Lori holds a Masters in Kinesiology and Bachelors in Exercise Science. She is committed to improving the health of Vernon – come let us show you how to get it done at BreakAway Fitness!

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www.breakawayfi tness.netA Real Gym for Real People

Everyone should read the Canadian Consumer Handbook Information is power, especially when it comes to being a well informed consumer. The more informed we become, the better able we are to make wise and careful decisions about the things we need in our everyday lives. Take advance fee scams for example – be cautious about adver-tisements promising guaranteed jobs, guaranteed loans, credit repair, debt consolidation or similar claims. In many cases, you will be asked to send money to a company in advance but will receive little or nothing in return. Say “No thank you” to anyone who says they can repair your credit history. Did you know it is recommended to get a report on your credit history once a year? Errors in your report could indicate fraud. Always contact the credit bureau immediately to fi x

errors. These are just some of the topics covered in the Canadian Consumer Handbook, a handy online source of helpful information on everything from managing your debt to deal-ing with telemarketers. It even helps you with how to make an effective complaint. The Handbook has been produced jointly by Canada's federal, provincial and territorial governments making it applicable to all Canadians. You can fi nd the Canadian Con-sumer Handbook at www.Consumer-Information.ca. Source: Industry Canada and the Consumer Measures Committee, a committee of federal, provincial and territorial government representatives in consumer affairs.


www.ve rnonmorn i ng s t a r. c om www.b l a ckp re s s . c a

StarMorningThe

Daily12 DailyScience. Cancer | People with Down syndrome rarely get cancer, because they have extra

copies of a gene that keeps tumours from feeding themselves, researchers said

What are you wishing for?

Belong. Be Valued.

MORTGAGE | LINE OF CREDIT | POSSIBILITIES

New HouseRenovationsDream VacationUniversity Education[insert your wish here]

www.valleyfirst.com for

current mortgage specials.

CAPE CANAVERAL, Florida (Reuters)

Space shuttle Atlantis prepared yesterday to leave

orbit after a successful mission that repaired the

Hubble Space Telescope,

but poor weather over

Florida may delay today’s

planned homecoming.Shuttle Commander

Scott Altman and his

fl ight crew tested Atlan-

tis’ rocket thrusters and

other equipment needed

to return through the

atmosphere and land.Touchdown is scheduled

for 10 a.m. today at the

Kennedy Space Center,

with a back-up opportu-

nity at 11:39 a.m.The weather, however,

may pose a problem.

Powerful thunderstorms

and heavy rain pummeled central Florida late on

Wednesday, leaving cloudy skies and drizzle yesterday

that is expected to linger for several days.

Nevertheless, NASA told the astronauts to

be ready to leave orbit in case the weather

breaks.“You know how the weather changes

rapidly in Florida,” astronaut Greg Johnson

told the crew from Mission Control in Hous-

ton. “We’ll plan as it comes.”

The shuttle has enough supplies to remain in orbit

until Monday.

NASA said the shuttle

is in good condition for

landing following several

infl ight inspections of its

heat shield by the crew.

Heat shield damage is bla-

med for the 2003 Columbia

disaster.Atlantis is returning

from NASA’s fi fth and fi

servicing call to the 19-year-

old Hubble telescope, which

has been instrumental

in expanding scientists’

understanding of the uni-

verse and widening public

knowledge of astronomy.

Hubble’s unprecedented

photographs of celestial

objects include pictures of planetary nebula, which

are colourful gas shells of exploded stars, and of a

dizzying array of galaxies.

SPACE SHUTTLE PREPARES TO LAND

Friday May 22 2009 | vernonmorningstardaily.com

ancer | Peopleopie

9

Daily

Golf |

Sports.PITTSBURGH, Pennsylvania

Evgeni Malkin scored a hat-trick to help Pitts-

burgh to a 7-4 victory over the Carolina Hurricanes

and a 2-0 lead in the Eastern Conference Final series

last night.Carolina led 3-2 after a Dennis Seidenberg goal at

12:10 in the fiPittsburgh hit back with

two goals in the second, and

three more in the third to

put the result beyond doubt.

Sidney Crosby scored his

fi rst goal of the series and

added an assist. Carolina goalie

Cam Ward fi nished with 35 saves, but was ultimately

powerless in the face of a furious Pittsburgh offence.

The result leaves the Penguins, runners up to

Detroit last year, just two wins away from a second

successive appearance in the Stanley Cup fi

PENS TAKE 2-0 SERIES LEAD

REUTERS NEWS SERVICE

Carlonia Hurricanes goalie Cam Ward lets in Evgeni Malkin’s second goal during the third period last night.

7-4VICTORY

LONDON (Reuters)Hosting the summer Olympics

boosts a country’s medal haul not

just in the year it hosts the games

but also in the competitions before

and after, according to a British

study published yesterday.

The idea of a home advantage

for countries hosting an Olympics

is generally accepted, but what is

not so clear is whether an advan-

tage exists in the games before and

after, Alan Nevill of the University

of Wolverhampton and colleagues

said.The study, which looked at the per-

formance of every country which

has hosted the summer Olympics

since 1948, found extra money to

support under-funded sports and

promising athletes played a key role

in explaining the reason.

HOST MEDAL HAUL RISES

BEFORE AND AFTER OLYMPICS

Olympic possibilities —

PHOENIX (Torstar)

We have offi cially veered into Saskatoon Blues territory.

The mess in which the Phoenix Coyotes fi nd themselves

today, in many ways, echoes the crazy story of how the

St. Louis Blues nearly ended up in Saskatchewan 26 years

The stories and timelines are remarkably similar.

If you substitute Coyotes for Blues, Hamilton for Saskatoon,

Gary Bettman for John Ziegler, Jim Balsillie for Wild Bill

Hunter, Jerry Moyes for Ralston Purina and Emile (The Cat)

Francis for Wayne Gretzky, it’s as though we’re seeing a

modern remake of an old movie.

Consider this. The Blues, because of the uncertainty sur-

rounding their situation, didn’t select any players at the

1983 entry draft in Montreal.

Next month, the draft is by coincidence again in Montreal

and the Coyotes won’t know until four days before the

proceedings whether they may be moving out of town or

the identity of their future owner.

All that’s left, really, is to fi nd out who gets to play Harry

Ornest and make out like a bandit when the dust settles.

It wasn’t until July 27 back in ‘83 that Ornest’s 11th-hour

purchase of the Blues for $3 million cash plus $9 million

in promissory notes was approved.

Right now, late July is a decent guess to when the next

owner of the Coyotes will be revealed. That means the

Phoenix organization is in total limbo right now.

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vernonmorningstardaily.com | Friday May 22 2009

eople with Down syndrome rarely get cancer, because they have extra

opies of a gene that keeps tumours from feeding themselves, researchers said

Nevertheless, NASA told the astronauts to

ady to leave orbit in case the weather

99

Golf | Golf |ssssss


11

DailyBusiness. Stocks | The TSX index fell 282.85 points

yesterday, closing at 9949.59, while the Dow

dropped 129.91, ending trading at 8292.13

DETROIT (Reuters)

General Motors and the United Auto Workers

have reached an agreement on contract changes and

restructuring $20 billion (all fi gures US) in debt owed

to a trust fund for

retiree healthcare, the

union said yesterday.

The tentative agree-

ment, which was

reached after a round

of intensive talks

involving represen-

tatives of the U.S.

Treasury, will now go

to a ratifi cation vote

by UAW-represented

workers.Details of the

agreement were being

withheld until GM

workers are briefed on

the proposed new con-

tract, the union said in

a statement.A deal between GM

and the UAW was one of the key obstacles for the

automaker to clear before a June 1 deadline for the

company to restructure its debt as part of a process

widely expected to include a bankruptcy fi ling.

By winning a new labour deal with the consent of

its major union and the Obama administration, GM

is in a position take a plan for creditor concessions

into a bankruptcy fi ling even

if it fails to win support from

bondholders, analysts said.

“I’m convinced that they

have no choice but to fi le

bankruptcy. To the extent that

you have constituencies with

whom you’ve made an agreement

prior to fi ling, it makes the outcome that much easier

to achieve,” said Scott Peltz, managing director at

accounting and consulting fi rm RSM McGladrey in

Chicago.GM has offered bondholders with $27 billion in its

debt a 10-per cent

stake in the reor-

ganized company.

Bondhdolders have

until the end of

Tuesday to accept

that offer.The embattled

automaker has indi-

cated that it would

likely fi le for bank-

ruptcy unless about

$24 billion in that

bond debt – or 90 per

cent of the total – is

extinguished in the

debt exchange.

“I think the bond

exchange that’s on

the table right now

is dead on arrival so

unless the deal is somehow sweetened then there’s no

way they’re going to get the 90-per cent approval that

they need,” said Pete Hastings, a fi xed-income analyst

at Morgan Keegan in Memphis.

“All this is just positioning in my view for the bank-

ruptcy fi ling that we expect to happen in the rela-

tively near future,” Hastings said.

WASHINGTON (Reuters)

High-level bank regulators were

aware that thrifts were inappropri-

ately backdating capital contribu-

tions, allowing the institutions to

appear healthier, and in one case

directed a thrift to engage in the

practice, according to a govern-

ment watchdog report released

yesterday.The Treasury’s Offi ce of Inspec-

tor General report said it was

“alarming” that high-level offi cials

at the U.S. Offi ce of Thrift Super-

vision approved or directed the

backdating of capital at six thrifts,

including failed lender IndyMac

Bank.Allegations of capital backdating

have tarnished the reputation of

the agency, a division of Treasury

that largely regulates mortgage

lenders.In March, the inspector general

placed acting OTS Director Scott

Polakoff on leave pending a review

of allegations of capital backdat-

ing in 2008. The report released

not only aware of the backdating

at two thrifts, but either directed or

authorized the thrifts to backdate the

capital contribution,” the report said.

U.S. BANK REGULATORS

DIRECTED CAPITAL BACKDATING

FACES OF BU

SINESS…

Inappropriate practices —

INTENSE U.S.TALKS

GM, UAW REACH DEAL ON

RESTRUCTURING

SINGAPORE (Reuters)

Former Federal Reserve Chairman Alan Greenspan said

the U.S. economy and fi nancial markets had improved but

warned that banks faced a capital shortfall, which could

stall lending and obstruct a recovery, Bloomberg reported

yesterday.“Things have unquestionably improved,” Greenspan was

quoted as saying in an interview published on Bloomberg’s

website. “They’ve improved everywhere in the world. It’s

remarkable.”

“There is still a very large

unfunded capital requirement in

the commercial banking system

in the United States and that’s

got to be funded,” he added.

The comments come after the

Treasury Department and top

banking regulators earlier this

month released the result of

regulatory “stress tests” of

banks, using a hypothetical

scenario that assumed a deep-

ening recession.

The tests showed a combined capital shortfall of $74.6

billion US for a group of 10 banks which was found to

require extra funding. Each bank must submit a capital-

raising plan by June 8, and then has until November 9 to

implement it.According to Bloomberg, Greenspan also said there was

still potential for a mortgage crisis and that the fi nancial

crisis was not over: “Until the price of homes fl attens out

we still have a very serious potential mortgage crisis.”NEW YORK (Reuters)

Xerox said yesterday Anne Mulcahy, who has been credited

with revitalizing the world’s top supplier of digital printers

and document management services, will retire as chief

executive in July and be replaced by Ursula Burns.

Burns, 50, will join a list about 15 women CEOs of a

Fortune 500 company and become one of only a handful

of African American CEOs. She joined Xerox in 1980 as an

engineering intern, was named president in 2007, and had

been groomed as the next CEO by Mulcahy.

“She has been at my side helping to turn Xerox around,”

Mulcahy told investors yesterday at the company’s annual

shareholder meeting, which was broadcast over the

Internet.No signifi cant strategic changes are expected as a result

of the transition, which analyst Shannon Cross of Cross

Research characterized as “well-telegraphed.”

“As the two executives have been working as a leadership

team since April 2007, we expect this transition to be

seamless,” she said. “Burns has already been running cor-

porate strategy, global accounts, IT and human resources.”

Mulcahy, 56, an economic adviser to Barack Obama during

the presidential transition, will retire as CEO on July 1. She is a

33-year veteran of Xerox, where she became CEO in 2001.

BANKS NEED FUNDS: GREENSPAN

BURNS NAMED AS

NEW XEROX CEO

Alan Greenspan


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DETROIT (Reuters)

General Motors and the United Auto Workers

have reached an agreement on contract changes and

restructuring $20 billion (all fi gures US) in debt owed

fi

to a trust fund for

retiree healthcare, the

union said yesterday.

The tentative agree-

ment, which was

reached after a round

of intensive talks

involving represen-

tatives of the U.S.

Treasury, will now go

to a ratifi cation vote

ififiby UAW-represented

workers.Details of the

agreement were being

withheld until GM

workers are briefed on

the proposed new con-

tract, the union said in

a statement.A deal between GM

and the UAW was one of the key obstacles for the

automaker to clear before a June 1 deadline for the

company to restructure its debt as part of a process

widely expected to include a bankruptcy filing.fi

By winning a new labour deal with the consent of

its major union and the Obama administration, GM

is in a position take a plan for creditor concessions

pto

accChicGM

i

unless the deal is somehow sweeten

way they’re going to get the 90-per ce

they need,” said Pete Hastings, a fi xedfifi

at Morgan Keegan in Memphis.

“All this is just positioning in my view

ruptcy filing that we expect to happen in t

fifitively near future,” Hastings said.

WASHINGTON (Reuters)

High-level bank regulators were

aware that thrifts were inappropri-

ately backdating capital contribu-

tions, allowing the institutions to

appear healthier, and in one case

directed a thrift to engage in the

practice, according to a govern-

ment watchdog report released

yesterday.The Treasury’s Offi ce of Inspec-

ffifi

tor General report said it was

“alarming” that high-level officials

ffi

at the U.S. Offi ce of Thrift Super-

ffi

vision approved or directed the

backdating of capital at six thrifts,

including failed lender IndyMac

Bank.Allegations of capital backdating

have tarnished the reputation of

the agency, a division of Treasury

that largely regulates mortgage

lenders.In March, the inspector general

placed acting OTS Director Scott

Polakoff on leave pending a review

of allegations of capital backdat-

ing in 2008. The report released

not only aware of the backdating

at two thrifts, but either directed or

authorized the thrifts to backdate the

capital contribution,” the report said.

U.S. BANK REGULATORS

DIRECTED CAPITAL BACKDATING

Inappropriate practices —

GM, UAW REACH DEAL ON

RESTRUCTURING

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TORONTO (Torstar)

Finance Minister Jim Flaherty unveiled regula-tions yesterday to force the credit-card industry to overhaul disclosure practices on fees and give con-sumers more time to avoid sky-high interest rates.

The measures include a minimum 21-day “interest-free” grace period on all new purchases when con-sumers pay their balance in full by the due date.

Speaking to reporters at a downtown Toronto hotel, Flaherty said the changes are meant to provide relief

to families who rely on credit as they struggle through the recession.

“The last thing these families need is a surprise on a credit card statement,” he said. “With better informa-tion Canadians will be able to make better decisions.”

But the minister was adamant that Ottawa would not impose a limit or cap on credit card interest rates.He added the fi nancial institutions initially

resisted the 21-day grace period, a change that will cost them “tens of millions of dollars.”

New Democrat Party leader Jack Layton called the changes inadequate.

“The rates of interest have not been brought down. Instead, the font size has been brought up so people will know how much they’re being gouged,” he said. “This isn’t going to help Canadians to pay the bills.”

Sports: Pittsburgh takes a 2-0 series lead over the Hurricanes [9]

NEW CREDIT CARD RULES UNVEILED

COUNTERFEIT RING BUSTED IN SURREY

REUTERS NEWS SERVICE

Finance Minister Jim Flaherty announces new credit card rules, including a standard 21-day grace period on payments for new purchases, during a news conference yesterday in Toronto.

DAN FERGUSON (Surrey Leader)

There was $96,000 in fake American banknotes and $130,000 in Canadian, mostly 50 and 100 dollar bills.

And there were computers and printers and other hardware used to produce the bogus money.

Police who seized the counterfeit cash and equip-ment from a location in Surrey last week are call-ing it the largest seizure of its kind in B.C. history.

Four people were arrested. Two have been charged.Richard Thomas McGaw, a 30-year-old Coquitlam

resident and Jesko Stefan Lindt, a 49-year-old from Surrey, face trial for allegedly making and pos-sessing counterfeit banknotes and for possessing instruments for making counterfeit banknotes.

Lindt was released on condition to appear in court at a later date. McGaw, who is also facing additional charges for breaching his bail condi-tions, remains in custody. The other two who were arrested, a 55-year-old man and 28-year-old woman, were not named by police.

They have been released on a promise to appear in court at a later date.

The raid was carried out May 14 by the RCMP Federal Commercial Crime Section’s Integrated Counterfeit Enforcement Team.

“I am confi dent that this counterfeit currency lab takedown will signifi cantly reduce the counterfeit banknotes in B.C.,” said Sgt. Tony Farahbakh-chian, the counterfeit co-ordinator for the federal commercial crime section in B.C.

Overall, Farahbakhchian said the number of counterfeit bills has decreased in the last fi ve years.

Business | GM reaches a restructuring deal with the United Auto Workers. [11]

World | Swine fl u spreads in Asian countries as new infections are confi rmed. [13]

Canada | Taxpayers will foot Brian Mulroney’s $2-million legal bill.[3]

Film | Spider-Man director Sam Raimi brings horror-comedy to the Cannes Film Festival. [7]

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Canoe excursion ends in tragedyROGER KNOXMorning Star Staff

Severe hypothermia and alcohol are believed to be contributing factors in a trag-ic outing on Sugar Lake near Cherryville Sunday.

A 20-year-old Lumby man drowned in the early morning hours after he and two friends, who had been camping on the beach, decided to go canoeing on the lake at approx-imately 5 a.m.

“A short distance from the shore, the canoe tipped over, causing all three males to enter the frigid waters,” said Lumby RCMP Cpl. Henry Proce.

Police believe one of the three men in the

canoe stood up, causing the canoe to tip.One occupant immediately swam for the

beach, about 50-metres away. The other two clung to the overturned canoe and attempted to kick toward the shore.

A short time later, the victim decided to

leave the canoe and try to swim the shore.“About halfway back, he began shouting

for help,” said Proce.Two men from the victim’s group and

another adult on the beach saw what was happening, and all three attempted to save the victim, but they were unable to get him ashore on time.

Once on the beach, CPR was attempted, but without success.

The third male still clinging to the canoe was rescued by a friend who had comman-deered a boat from the nearby campground.

“The three rescuers are to be commended for their brave efforts, in attempting to rescue the deceased from the frigid waters,” said

Proce.All three rescuers are from the Lumby

area.The victim has been identified as Dylan

David Shannon.With alcohol believed to be a contribut-

ing factor in this tragedy, RCMP are again reminding everyone that alcohol plays a major role in deaths on the water.

“It’s that time of year again, we drive it hard and this is a sad case of alcohol, cold water and that time of the morning,” said RCMP spokesman Gord Molendyk. “We keep trying to get the message through about the dangers of alcohol on the water to all individuals.”

DREAMS OF GLORY

CORY BIALECKI/

MORNING STAR

Lauren McGee, six, spends some time with her thoughts while waiting for things to start up in the bronc riding competition during the 91st Annual Falkland Stampede Saturday afternoon in Falkland.

“The three rescuers are to be commended for their brave efforts.”

— Henry Proce

Connecting with our Community

For more than 20 years over 50 professional women at

The Morning Star and Black Press have contributed their unique, diverse

skills to help publish the many mediums of The Morning Star

The

Extensive Local Coverage Local to International Coverage

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“Tee Off for the Cure”“Tee Off for the Cure”8 th Annual Wine Women and Woods

at Vernon Golf & Country Club

A Future without Breast Cancer!

HOW CAN YOU HELP?Become a SponsorDonate Live or Silent auction itemsCash Donations Volunteer your time

“Our commitment has always been to a future without breast cancer and we are very pleased to continue with that goal for 2010,” saidDee Paterson, Chair of the Wine Women and Woods 2010.“After meeting with Vernon Jubilee Hospital, we have been able to identify the need for digital diagnostic equipment at VJH specifi c to breast cancer. Through the cooperation of the BC/Yukon Region of the Canadian Breast Cancer Foundation and the Vernon Jubilee Hospital Foundation, we are thrilled to announce our goal for 2010. All of our funds raised in 2010 will go to that equipment, a Faxitron, and will benefi t women throughout the North Okanagan — right here at home! Our medical community is very excited about this … and so are we!”

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PLAYER REGISTRATION opens Monday, May 31st

Information available at www.winewomenandwoods.com or through the Vernon Golf & Country Club

Women only golf tournament will be held at the Vernon Golf & Country Club on Saturday, September 11, 2010. The format is an afternoon shotgun start, 18 hole Texas Scramble. The tournament kicks off with a “Jazz It Up for Wine Women and Woods” featuring the Neil Fraser Quartet on Friday, September 10, 2010 at the Vernon Golf & Country Club beginning at 6:00 pm. In addition to wine and appetizers, there will be a live and silent auction and live music.

DID YOU KNOW?Breast Cancer is the most common form of cancer diagnosed in women and the second leading cause of

cancer death after lung cancer.

Despite declining death ratesfor breast cancer in all agegroups, breast cancer is the most

common cause of cancer death for women under 50.

One in nine women is expected to develop breast cancer during her lifetime and 1 in 28 will die from it.

Wine Women and Woods “Tee Off for the Cure” has raised more than $340,000.

Friday, Sept. 10, 2010 Jazz it up for Wine Women and Woods Saturday, Sept. 11, 2010 Golf Tournament

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