Strategic Direction

update – the Board of

Directors are moving

forward in their ongoing

commitment to enhance

Carinya’s services within the community. In

preparation for the review of our 2015 -2018

Strategic Plan we needed to revisit the Master

Site Plan that was conducted in 2012. The

Master Site Plan was an original concept plan

that included the construction of the building for

the additional 30 beds, reconstruction of the

central service area of the original Hostel building

and refurbishment of the old Nursing Home.

With these projects completed in late 2016, our

focus moved to the next stage. To understand

what this next stage could and should be, we

engaged the consulting services of Patrick Herd,

Community Businesses Australia. At an all day

workshop on Saturday 24/02/18, Patrick assisted Max Slade

2 Volunteers’ Report

Join our Happy Team!

Residents’ Meetings

Changes in

Residency

3 The Residents’ Page

4 Dr David Simonds

The Basics of Weight

Control

Aromatherapy

Chamomile

5 Leisure & Lifestyle

Jim Chapman, Enid

Collins & Kevin

Wadley Lodges

6 Service Excellence

7 Our CEO’s Report

From the

Director of Care

Quality Report

Inside this Issue

VOLUME 24 ISSUE 3 June 2018

the Board and Senior Management to review

reports completed by industry experts in recent

years to identify key trends and issues for aged

and community care services in Atherton and

the Tableland region. Some of the topics

covered were demographics, workforce issues,

real estate values and local accommodation

options for the elderly.

The outcome of this workshop helped the

Board identify possible future building and

renovation projects, future development ideas

for our 2 Mazlin Street property, as well as

highlight the extreme importance of gathering

more information on the needs of the community

and a concept design to encourage open

discussions. The Board is proposing to engage

the services of Paynter Dixon Qld to undertake

an analysis of needs with community leaders

and a concept design. Paynter Dixon has

demonstrated their ongoing commitment to their

projects with excellent after construction support

and ongoing contact. Until next time enjoy our

marvellous winter weather.

8 Donation Slip

Carinya News

is published quarterly by: Carinya Home For The Aged 1 Mazlin Street Atherton Qld 4883 Telephone: (07) 40912177 Fax: (07) 40912840 Email: admin@carinyahome.org.au Editor: Heather Marino

Printed by: Geraldton GraFx Signs 19 Palmerston Drive, Innisfail, Qld 4860 Telephone 07 40613845

Residents having a fantastic time at Carinya’s Christmas party Board meeting to discuss Site planning for the Home

E-Version 17

2

Resident & Relatives Meetings

To keep Residents informed of upcoming activities; news about Carinya itself; fundraising; or for Residents’ ideas and suggestions to be heard, there are the Residents’ Meetings:-With the exception of Anzac Day & the December Christmas public holiday- JIM CHAPMAN LODGE:- Meetings are held - 10am on the 1st Tuesday every month at the Combined Birthday Morning Tea.

ENID COLLINS LODGE:- Meetings are held - 9.30am - on the 3rd Tuesday of every 2nd month. Relatives are very welcome to participate and join us in a ‘cuppa’. Remember when visiting, please sign the Visitors’ book then check the notice board to see if there are any activities you would like to take your Relative to. Feel free to join us in all areas.

Jun 26 Jul 31 Aug 28 Sep 25 Oct 30

KEVIN WADLEY LODGE:- Meetings are held - *3.00pm on the last Tuesday of every month . . . *please note the change

Jul 17 Sep 18 Nov 20 Jan 15 Mar 19

Changes in Residency

Coordinators of

Volunteers

We look forward to welcoming you . . .

Tableland Ukulele with Volunteer Pat Gillespie

Bendigo Bank Volunteers and Deidre take time

RSL & National Servicemen’s Association members Share ANZAC day with Residents

Volunteer Dave Bourke making Pancakes on Shrove Tuesday

Sincere thanks to community volunteers RSL & National Servicemen’s Association members who gave up their time to assist in our ANZAC service on Tuesday 24th April. We appreciate their time is valuable. Their input made the service even more significant for our Residents. We have welcomed new volunteers over the past few months. We welcome Gary and Pauline; Marcia; Janelle and Rosi They are assisting with morning teas, special functions, outings

and music. Each volunteer’s input is varied and appreciated. Volunteers are a valued part of Carinya and assist us to provide the level of care our Residents deserve. Volunteering is an opportunity for you to give back to the community and feel the rewards of helping and caring. So if you are clever at craft, have another talent or something else you would like to share, Residents would love to have you visit with them and impart your enthusiasm and talents. Or maybe entertaining is your gift . . . What ever you have to offer we feel sure it will be appreciated and that you in turn will find sharing it rewarding. Remember you can organize to just pop in for a little while every now and then, or when ever you can. Every little bit helps. If you feel you have the time and commitment, why not come in for a try. You will be welcome…Feel good about making a difference in the lives of Residents and your own. Each volunteer offers their special touch. It may be simply to read or recite poetry to talk to Residents. It is easy to pick up the forms from Carinya reception. We look forward to welcoming you Our Volunteer Training and Support program is now in a much shorter format though it will still keep you current with WH&S information and cover the necessary police certificate requirements. Our friendly Reception Staff have the Volunteer forms, just call in and pick one up or they can email one to you. Or call Sharon or Chris on 40 912177

Sharon Newport & Chris Bourke

Carinya welcomed: Robyn Feher; John Salter; Norma Binnie; William Byrne & Joyce Savy-De-St-Maurice ECL Clive Shorey; to JCL David Clark; Johanna Clark; Liliana Lazzaro; George Savy-De-St-Maurice; Roy Williams; Frank Doolan and Lorice Hampton to KWL. Carinya said farewell to: Joan Wardrop; James Henke; Lillian Burns; Percy Kidd; Dorothy McDonnell; Ren Robinson; Kevin McHenry; Judith Sherwood; Dulcie Riesen; Betty Sheppard and Tony Riordan.

3

Or more correctly putting them together in Jigsaws. For Marj Kidner and her modest helper Alice Lucey this happy and challenging past time has absorbed their attention for years. Occasionally there are the odd ring-ins who might help as they pass by but for the most part it is Alice who separates the like pieces on to sheets of A4 paper. Marj is the one who finds the proper place for these pieces in the scheme of things and together they have completed more than 30 puzzles. Staff member Rosemary Luscombe is ‘The Third Man’ behind the scenes who carefully mounts each one for hanging. So if you are walking along either end of JCL you will mostly see the work of these three individuals adorning the walls for us all to enjoy.

Good on you girls!

Going to Pieces!

outing to the ‘Pop-up Sensory

Room’ at Mareeba Disability

Services

An Illuminating

experience

at an

Many happy returns of the day to all Residents on their Birthday . . .

Combined Birthday

Morning Teas . . .

Whether it

is petals

,

paper, photo

s or paint

these ‘cra

fty girls’

keep

their han

d in making

lovely th

ings.

4

Karen Murray is available for massage and Aromatherapy treatments at Carinya. If interested please contact the Activities Coordinator in you area.

Karen Murray Aromatherapist

There are two main types of chamomile oil used in Aromatherapy. German Chamomile Matricaria recutita

and Roman chamomile Anthemis nobilis. German chamomile is native to Europe, it is and annual herb which grows to 0.6m tall with delicate feather like leaves and simple daisy-like white flowers on a single stem. Roman chamomile is a native of Western Europe and is a pleasant smelling perennial herb with feathery fern like leaves, branched stems and daisy like white flower. It is a creeping herb and has been used as a ground cover. Both species like a cooler climate and although they can be grown in the tropics need to have a shady location. Both oils are distilled from the flowering tops, though the oils produced are quite different, German Chamomile is a deep inky blue with and intense sweet, herbaceous odour with a fresh fruity undertone. Roman Chamomile is a pale yellow coloured liquid also with a sweet herbaceous odour, though it is a bit more tea leaf like with an almost apple like fruity undertone The flowers from both chamomiles have been used since antiquity internally for digestive disorders and as a pleasant drink to help with relaxation and sleeping difficulties. Therapeutically German chamomile is best known for its anti-inflammatory action. It’s a gentle oil and is one of the safest oils to use on newborn babies, young children, the elderly and those with sensitive skins. It is often used for teething infants as a massage

Aromatherapy

Chamomile

oil. It can be used for digestive problems and as an immune stimulant. In skincare it can be used on open sores that are slow to heal. It is often very helpful in the treatment of eczema and dry itching skin conditions Used as a massage oil it has proven effective in the treatment of muscular aches and pains and inflamed joints associated with rheumatoid arthritis, sprains inflamed tendons and swollen painful joints. Roman Chamomile share many of the same properties as the German chamomile listed above, even though its chemical composition is quite different. It has been found that Roman chamomile has a stronger sedative effect than German chamomile and is the preferred oil for use in states of anxiety and nervousness. It has been found to be very soothing to the nervous system and has been used to alleviate migraines headaches and insomnia. The oil has been recommended as an emergency remedy during an asthma attack, the oil can be rubbed on the solar plexus, wrists and temples until more specific help becomes available. Both chamomiles are expensive to buy as it takes a lot of plant material to produce a small quantity of oil. This being said, both are effective in dilutions of 3% or less meaning a little goes along way. SAFETY; Both Roman and German chamomile have been reported to be non toxic, non-irritant and non-sensitising. Roman Chamomile should not be used if allergies to Roman chamomile or other Compositae exists. This sensitisation is however moderate and rear.

References: The Complete Guide to Aromatherapy Salvatore Battaglia

Dr David Simonds

The Basics of Weight Control

The Basics of Weight Control A calorie Is a unit of energy. Most foods and beverages contain calories. To lose weight you need to: Eat and drink fewer calories Increase physical activity Combine the two for the best results The foods you eat and the beverages you drink provide energy and nutrients. The basic required nutrients are water, carbohydrates, proteins, fats, dietary fibers, vitamins, and minerals. Carbohydrates, proteins, and fats provide energy in the form of calories. Alcohol (beer, wine, liquor) adds calories without providing nutrition. When you take in more calories than you use, you gain weight.

The Energy Balance The calories you do not use are stored as body fat. This is true whether these calories came from fats, carbohydrates, proteins, or alcohol. Use more calories by increasing physical activity. Manage your weight by balancing what you eat and drink with how active you are. Maintain by balancing. Tip the scale to lose or gain!

How do you lose weight?

Weight: Calorie Goal <90kg: 1200-1500 Calories per day 90-100Kg 1500-1800 Calories per day 100-115Kg 1800=-2000 Calories per day 115-135Kg 2000-2500 Calories per day 135-160Kg 2500-3000 Calories per day •Set your daily calorie goal using the table above.

•Find your current weight in the left column. Your daily calorie goal for that weight range is listed in the

right column. These calorie goals are designed to help you lose about 1/4 to 1 Kg per week. •Expect better results if you use the lower number from the daily calorie goal in the table. Use a book or on line calorie counter to accurately track your calories. •When you make it to the next weight range (for instance, you start at 120Kg and you now weigh 105 Kg), you will need to reduce your daily calorie goal to that lower level. •If you weigh over 160kg or have diet concerns, talk with the dietitian to help set your daily calorie goal. •Review your Daily Food and Physical Activity Diary. Celebrate successful days. On days when goals were not met, think about what got in the way and consider solutions. •Remember, you need to have clear, daily calorie and physical activity goals to lose weight.

On an outing to Petals and

Pinecones

News from our Leisure & Lifestyle Coordinators

Chris Bourke & Sharon Newport of Jim Chapman

Lodge, Leesa Hart of Kevin Wadley Lodge &

Rebecca Howell of Enid Collins Lodge.

Highlights this quarter were our ANZAC Day Service and Bus Outing to the Avenue of Honour. Avenue of Honour committee member Ray Byrnes gave a talk after morning Tea which was well received. In the Remembrance mode Residents were also very happy with our ‘Resident Remembrance Service’ which was delivered by Staff this time. All said it was a lovely morning of memories. Along with Prudence Stewarts music students some new faces have joined our usual entertainment line up — ‘Rhonda, Jerry & Friends did themselves proud and ‘Girls with Guitars’ had our toes tapping to some great country tunes. Welcome one and all we hope to see you again soon!

Visiting our Regional Gallery

Residents visit Blue Birds Day

Care centre

Morning Tea at Tinaburra while visiting

the Avenue of Honour

Residents gather on the solemn occasion of ANZAC Day for Remembrance

5

6

Meryl exhibits very special qualities that help her to communicate with dementia Residents in such a way that she is able to gain their trust and understand their needs. Meryl is always thoughtful and helpful to Residents and their Families. She is patient, compassionate, kind and respectful. Family and Friends find her very approachable and caring.

Gary is devoted to the wellbeing of the Residents in his care and aims to make them feel reassured and at ease. His attention to personal details is excellent. Gary keeps families informed of their loved one’s day to day care and activities. Gary’s warm nature communication skills, and manner inspires confidence and is very appreciated.

Rachel is truly dedicated to the Residents in her care. She is energetic and enthusiastically works to fulfil her role to satisfy the needs of those in her care. Rachel has a sunny disposition and frequently gives time outside work to visit and create things to make the Residents’ life brighter and easier. Rachel’s thoughtfulness is outstanding.

June 2018

Because you have asked . . . Details for Electronic

Payment of Donations are:-

CARINYA HOME FOR THE

AGED:

BSB: 084-512

ACC: 82-331-7121

Alternately you can access the Newsletter on the WEB at our

Official Page Site: - www.carinyahome.org.au

“Thanks for choosing E-Version ”

Or you can find

us on our

Facebook

Page:-

Carinya

Home for

the Aged

Atherton

For sometime Maple and Cedar Lounges had no signage to define their locations. Instead of using ordinary signage Allen’s Tint & Signs created artwork that added to the beauty of the spaces. Resident feedback has been extremely enthusiastic.

Thank-you to supporters of our quest to reduce postal costs, by choosing to receive the E-mail version of the

Newsletter. If you too would like to join the ranks of those helping us defray our costs this way it is easy, just send

us your name and E-address to:-

Dental Visits The mobile Dental Service will be visiting Carinya on the 27-29 July. This service is partially funded and minimal fees will apply.

Meryl Carlill

Carer

Gary Hutton

Carer

Rachel Lawson

Carer

newsletter@carinyahome.org.au

Data Breach policy – the government has put in place additional privacy protocols to protect Resident and Staff personal information. We now have additional

reporting procedures to further protect Resident and Staff personal information should it be accessed by incorrect personnel if the individual is likely to be put at serious harm as a result of the data breach. An example of a data breach could be if our computer system was subject to malicious action. Our computer system is password protected and has a firewall and virus protection; however in today’s world of the professional Hacker this cannot be relied upon as the only protection. Our Data Breach Response Plan instructs us on the reporting requirements to the National Data Breach Scheme. If you feel the information we are holding on your behalf has been shared inappropriately, please contact us immediately. Carinya is committed to protecting the privacy of Resident and Staff information.

Carinya Home Signature Services – following the introduction of Carinya Home Signature Services Fees in November 2017 we are pleased to share about its success. The Carinya Home Signature Services Fee was implemented to ensure we could sustain the quality of hospitality and activity services that Carinya Home is reputed for. We are extremely proud of the services we offer Residents that are above the basic hospitality services the government says we must provide. For example the hot breakfasts, the happy hours, the outings, the provision of a fridge and TV to name a few. We would like to provide even more options to Residents so that their stay here is a wonderful experience, however we are conscious of the costs involved for Residents.

From the Director of Care

Our CEO’s Report

Sue Nicholls

7

Well, I am just passed my first 6 months here at Carinya and delighted to say, that I continue to enjoy it. Research Study: Carinya Home is

participating in a research study that is being undertaken by the University of Wollongong for the Commonwealth Department of Health. This study includes Residents being assessed by experienced aged care nurses employed by the University. The nurses will be spending around half an hour talking with and observing each Resident to see what they are able to do. No identifying details will be captured by the nurses and there are no risks to Residents involved. It is a nationwide study that involves 30 care homes from three geographical regions: North Queensland, the Hunter region in New South Wales, and metropolitan Melbourne. Carinya was selected from the pool of residential aged care facilities in Australia to participate in the study and we are delighted to take part to improve the lives of our elders.

What this study involves: The study commences on 1st May and you will notice that the carers are scanning barcodes from a card when they start and complete tasks. Experienced nurses from the study, employed by the University will meet with each Resident and with Staff within the care home to capture assessment information about the level of care Residents require. This study and the data collected for the Resource Utilisation and Classification Study (RUCS), is a key part of the Commonwealth’s aged care reform process and will provide critical information to ensure that residential aged care funding is sustainable into the future.

Flu Season: Yes, its that time of year again and we all need to be prepared! The Infection Control Prevention signs have all gone out in each area, reminding us all to wash our hands often or use the Purell Gel (supplied in all areas upon entry), keep Family, Friends and Visitors away if they have any signs and symptoms of the flu. The doctor (GP) will soon be coming around and encouraging all Residents to have their Flu vaccine. If you have not considered having the Flu vaccine before, I strongly recommend that you do.

Anzac Day: It was lovely to be part of some of the Anzac Day addresses and songs; to remember all those soldiers past and present. I would like to thank the Activities Staff for doing a tremendous job to involve as many Residents in the Service as possible.

Jasmine Ali

We recently received a suggestion from a Staff member that provided an opportunity to improve Resident access to a communal terrace area. The suggestion was to install a

pathway to link Enid Collins Lodge southern patios to The Terrace patio located adjacent to the JCL Activity Room. This improves access to the large covered area, allowing an easier transition of beds and wheel-chairs from one area to another.

The pathway completed with tiles and safety rails is now open for use. Another suggestion from a family member has resulted in a external power outlet being installed on the outside wall of the JCL Activity Room. This allows Residents using electric beds and/or oxygen concentrators to enjoy this lovely outside area. These examples demonstrate our commitment to finding ways to improve our facility for the enjoyment of Residents, Visitors and Staff. I am proud to be a part of these initiatives that enhance the living environment for Residents. You too can participate in improving and developing Carinya! If you have a good idea, a suggestion, or can provide information that may assist Carinya Home to plan, improve, and re-evaluate their services – we would love to hear from you.

Suggestion forms, Comment & Complaints forms, and Compliments forms are located in a number of areas around the facility. If you can’t easily find one, please ask a Staff member to get one for you. You can remain anonymous if you prefer, however if you provide us with your name we can easily provide feedback or seek more information on the changes you’d like to see. This really helps us! Until next time – enjoy the lovely weather we’ve been having and keep warm on the chilly mornings.

Sarah A Whitby Quality Co-ordinator

Quality

Enclosed please find my donation for:

$5 $10 $20 $50 Other $ ...………………………….

Please make cheques payable to Carinya Home For The Aged

Name …………………………………………………………………………………………...

Address……………………………………………………………………………………….…

Email Address (optional)……………………………………………………………………….…

……….……………Postcode ………………Telephone…………………………………..

Carinya Home For The Aged, PO Box 522, Atherton 4883. (June 2018)

All donations of $2 or more

are tax deductible and a receipt will be

sent to you.

Alternately details for Electronic Payment of

Donations are:-

CARINYA HOME FOR THE AGED BSB: 084-512

ACC: 82-331-7121

Photo Gallery winter 2018 . . .