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WATCHING YOUR WEIGHT? - Columbus, Ohio€¦ · WATCHING YOUR WEIGHT? Distributed by Creating...

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WATCHING YOUR WEIGHT? Distributed by Creating Healthy Communities; Water First for Thirst concept developed by Columbus Public Health Did you know a 20 oz. sugary drink can contain up to 240 calories and 17 teaspoons of sugar? Choosing a glass of water is a simple way to cut your sugar intake and improve your health. Choose Water First for Thirst.

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Page 1: WATCHING YOUR WEIGHT? - Columbus, Ohio€¦ · WATCHING YOUR WEIGHT? Distributed by Creating Healthy Communities Water First for Thirst concept developed by Columbus Public Health

WATCHING YOUR WEIGHT?

Distributed by Creating Healthy Communities; Water First for Thirst concept developed by Columbus Public Health

Did you know a 20 oz. sugary drink can contain up to 240 calories and 17 teaspoons of sugar? Choosing a glass of water is a simple way to cut your sugar intake and improve your health. Choose Water First for Thirst.

PosterConcepts_12.10.indd 4 1/19/16 9:48 AM

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