WayAhead Workplaces - Placing The Heart Back into Business … · 2016-05-03 · 2009 Honourable...

© 2008 mh@work www.mhatwork.com.au

Placing The Heart Back into Business –

Creating Mentally Healthy, Resilient & Supportive

Workplaces…

Ingrid Ozols

Managing Director, mh@work®

B.Sc, Grad Dip Bus Management, Grad Dip Mental Health

Commencing Master in Health Sciences

2009 Honourable Mention LIFE Awards inrecognition of Suicide Prevention work in workplaces.

2009 E & Y Entrepeneur of the Year – Social Contribution Category in final 9


A Personal Case Study


3

Lessons…

Education

Communication

Collaboration

Work - Meaning & Purpose


Did you know?

I in 5 Australians = mental health problem

154 million people globally = depression

Many millions of work days lost to depression

France = 31.9million, UK; 91m; Australia; 12m,

Total cost of depression in Australia = $20billion,

> 877,000 suicides globally each year,

By 2020 Depression will be the 2nd highest burden of disease & disability in the world

Can strike at any stage of lifespan from childhood to old age

Impacts on a person’s ability to function in life, work & relationships


Starting with Telstra


mh@work® e-learning tool

For 7 day free trial visit www.mhatwork.com.au


mh@work® Communication Devices


mh@work® “Communication Material”

Currently working on ebook version for WorkSafe

Victoria

Nearly 100,000 copies distributed

Co – badged with clients + CEO Sign – off

Other clients: ANZ, Coles Group


“Creating Mentally Healthy and Supportive Workplaces” Ingrid Ozols & Bernard McNair


Being Human – The Wellbeing Thermometer (Acknowledgements To Dr Lynn McAtamney – Telstra & Ingrid Ozols mh@work® 2006)

STOP I often feel anxious,

irritable, nervous,

teary, tired,

steamrollered or plain

worn out for no reason

or reasons with no

control.

I struggle to

concentrate or make

decisions.

I am relying on

caffeine, alcohol,

drugs, pain killers or

smoking too much.

My health is

deteriorating and I see

no way out. *

GO I feel great, alive,

full of life.

I am on top of life’s

challenges and

pressures.

I have good

systems in place to

pace myself.

My life is pretty

balanced through a

daily exercise

program, eating

healthily, weight

under control, not

smoking and

having a few drinks

on the weekend

only.

THINK

I am having: difficulty

sleeping, diarrhoea,

constipation tense neck,

shoulder, jaw, frequent

headaches, pounding

heart

heartburn, wind,

bloating or indigestion,

a cold or bug that

lingers, spat attacks

loss of patience, no me

time, people saying I

am working too hard, I

am slipping into using

drugs, alcohol or

smoking to get through.

©2007 mh@work


2 years in the making…More Client

Collaboration & Courage!

Bringing the VOICE of the lived

experience, clinicians, academics,

service providers to the workplace…

Messages include: The importance of

work & healthiness, taking

responsibility for own health and

wellbeing.


Short –Interviews, many topics:

Depression, Anxiety, Bipolar Disorder, Schizophrenia,

Alcohol & Drugs in the Workplace, Suicide

Prevention@ Work, Resilience & Wellness,

Relaxation, Better Sleep Tips, Supporting Carers,

Insert cards…tips for self – care…and more

information resources.


Digital Signage…

Bringing Messages to our attention


About mh@work®

Who we are, what we do, our experiences, clients,

programs, services, partnerships & philosophy

A wholistic integrated approach prevention & early

intervention campaign

3-5 year multi – layered program including

technology, books, workshops, peer – support

programs

Human element in work context, performance

management,boundaries,

Teaching People to Fish for Life


15

Our philosophy…..

Promoting importance of work to wellbeing

Nurturing Workplace attitude/culture change journey

‘It is okay to be human, to talk about things’

Towards safe, supportive, compassionate environments

Supportive approaches using personal lived experiences, role modelling

recovery , hope & resilience

Not about diagnosis (not our role)

Not about fixing or managing other people’s problems (we can’t anyway)

Providing integrated tools, a multi-layered approach

Based on adult learning principles, innovative, creative

International…uk twf

©2007 mh@work


Changing Attitudes…to Change Behaviour


Evaluation

Formal & informal evaluations of all aspects via

ConNetica Consulting, University of Sunshine

Coast, and Sydney University

Pre & post – survey’s enable benchmarking with

our other clients eg NAB

Trail – Blazing Program.. More organisations need

to invest their courage,$, resources to doing this

well, more tokenistic activities “ Stress

Management”


mh@work® client’s learnings

Program requires support by senior

management, internal champions

Long –term on going regular multi – layered

education campaign

Evaluate evaluate evaluate

‘ I am so proud I work for a company who has the courage to bring us this program’

‘I wish I had this information years ago’


Thank you - questions

The Flannel Flower is resilient & adaptable.

Able to survive & thrive in harsh

environmental conditions.


Reaching for the stars –

To a more compassionate mentally healthy and

Resilient workplace

Reaching for the stars –

To a more compassionate mentally healthy and

Resilient workplace

Clinicians

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WayAhead Workplaces - Placing The Heart Back into Business … · 2016-05-03 · 2009 Honourable...

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