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€¦  · Web view2020-06-21 · Some are unhealthy such as yelling or being mean to someone or...

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Home learning well- being printable resources
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Page 1: €¦  · Web view2020-06-21 · Some are unhealthy such as yelling or being mean to someone or breaking something. It’s good to know healthy ways of coping that make you feel

Home learning well-being printable resources

Page 2: €¦  · Web view2020-06-21 · Some are unhealthy such as yelling or being mean to someone or breaking something. It’s good to know healthy ways of coping that make you feel

Make this dice or use one from another game. Play the game on the next page with a member of your family.

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We know that you are having to be brave and strong right now just like these Superhero children - Colour them in - then maybe you can draw yourself as a Superhero!

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Next, colour this brave lion. What is your favourite animal? Perhaps when you are done you can try and draw your favourite animal. What word would you use to describe it?

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Can you find all the things on the list around your home? How long will it take you?

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Positivity JarFill this jar with positive words or messages about you. Ask others for ideas of things to add. There are some ideas on the next page to get

you started.

If you can find a real jar or container, you could try decorating this and cutting out the comments to put inside. You can then look at these whenever you need cheering up. Maybe people at home can add some positive statements about you too?

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Cope- Cakes

A cope-cake is another way of saying a coping skill. A coping skill is something that makes you feel better when you are sad, worried or angry.

Some coping skills are healthy. You can take deep breaths, listen to your favourite song, or do a drawing. Some are unhealthy such as yelling or being mean to someone or breaking something.

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Sometimes it can help if you have a plan for the day or the week. Try using these templates to make a daily or weekly timetable. Ask an adult to help you.

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Can you find some old paper and try and make these origami animals? Origami is the art of paper folding and originates from Japanese Culture.

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Here are some crosswords for you to try and complete good luck!

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Colour in the pictures on the net below, then cut it out and stick it together to make a calm down dice. Next time you feel yourself getting frustrated. Roll your dice and follow the instruction on it.


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