Webinar Course Deep understanding of the MIR-Method® · 2017. 11. 14. · touched, produce...

Webinar Course

Deep understanding of the MIR-Method®

Mireille Mettes, 2016

MIR-Method – course – January 2016 Mireille Mettes 2

Instructions for using the MIR-Method

When you have serious complaints, it is better to start carefully. First do only step 5 and 7 for two weeks. This makes you supplement all shortages, both physical and emotional. After that do all 9 steps for four weeks.

To quicken your process, you can ask help from a MIR-Method therapist. They have been trained to make a personal MIR-Method for you. They are capable of tracking the deep disturbances in your body and mind and can tell you exactly what to do. With this your healing process of the MIR-Method will become more efficient and results will come quicker.

Always use your common sense. Consult a physician if you suspect/know that something serious is going on. Do you use medication? Then keep using them and only reduce your medication after consulting your doctor. If you need medication to help you through the process of the MIR-Method, then ask for them at your doctor’s, psychiatrist or specialist.

MIR-Method copyright: we worked very hard to build the contents of this course. The contents are meant for those who have followed the course in the MIR-Method. You may use this information for your clients. You may not copy these contents for other people than your clients.

Latest update: January 2016.


Table of contents Page 4 Poem by Marianne Williamson (Nelson Mandela): Power 5 The name “MIR-Method” 6 Sources of inspiration for the MIR-Method 7 Similarities in methods 8 The discovery of stroking the hand 9 Change in frequency Summary of the MIR-Method 10 MIR-Method 11 Summary MIR-Method’s 9 steps 12 Physical reactions Explanation of the 9 steps of the MIR-Method 13 1. Optimise acidity 14 2. Detox all toxicity 15 3. Detach father. Detach mother. 16 4. Clear meridians, meridian clock 17 Organs/meridians and their emotions 18 The 8 ‘Miracle meridians’ 21 5. Supplement all shortages 22 Overview of possible shortages 24 6. Balance hormone system 25 Organs/glands of the hormone system 26 7. Fulfill basic needs 27 8. Optimise chakras and aura Optimise chakras 30 Optimise aura 31 9. Clarify mission 32 Effect MIR-Method 19 months


Power

Our greatest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness that most frightens us.

We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?

Actually, who are you not to be? You are a child of God.

Your playing small does not serve the world. There is nothing enlightened about shrinking

so that other people won't feel insecure around you.

We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us.

It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously

give other people permission to do the same. As we are liberated from our own fear,

our presence automatically liberates others.”

Nelson Mandela 1994

ex-president of South-Africa

(Author: Marianne Williamson – Return to love)


The name “MIR-Method”

“The name MIR-Method came to life in a special way. Because it is such a wonderful method, I first wanted to call it the ‘Miracle Method’. However, many other people used that name and I felt it should be a shorter, more powerful word. I then decided to abbreviate the word Miracle into MIR. I jumpstarted. This is great! I instantly remembered that MIR means ‘Peace’ in Russian: МИР, because of the space station that was once in space. Many months later I understood that MIR also means ‘World’ in Russian! Such a wonderful coincidence. As if it was meant to be. The three letters MIR each have a meaning: Mental and Intuitive Reset. It resets your thoughts/convictions/memories and all the emotions that come with them. With the MIR-Method you are brought back to your original self, your blueprint. This gives you a clean slate. The effect is that you feel a deep inner peace. Added to this is that after ‘cleaning’ yourself up, you will also improve the direction your life is heading for. Your mission in life will become clear and everything that is necessary for you, will cross your path.

What I see with this, is that when everyone is able to ‘reset’ himself and can achieve this deep inner peace, we then take a huge step towards World Peace. It is quite logical: when you are released from your negative thoughts, from painful disease or complaints, when you can be yourself again and relax, your tolerance towards others will be many times greater. Your understanding for others will be enhanced, simply because you have more space and energy to do so. When you think about how fast the MIR-Method spreads across the world, thanks to many people who are willing to translate all the material and thanks to all the quick media we have nowadays, then this huge ideal of mine (and of many others) isn’t really that far away! Let’s go for it! That’s why I dare to use this slogan: “MIR-Method: World Peace is just a handshake away!” Please enjoy this course in the MIR-Method. I wish you lots of new insights and a great trust in your own powers and talents, so that you can mean a lot to yourself, your dearest ones and to other people who come for your guidance. May you inspire them and help them free themselves!”

Mireille Mettes, January 2016


Sources of inspiration for the MIR-Method

Steps of the MIR-Method Source of inspiration Step 1. Optimise acidity. Step 2. Detox all toxicity.

Step 3. Detach father. Detach mother. Step 4. Clear meridians.

Step 5. Supplement all shortages. Step 6. Balance hormone system. Step 7. Fulfill basic needs. Step 8. Optimise chakras en aura. Step 9. Clarify mission.

Western medical basic knowledge

Western medical basic knowledge and NAET (Nambudripad’s Allergy Elimination Techniques) Own experience in allergy practice and Family constellations (Bert Hellinger) and The Journey (Brandon Bays). Study of Meridians from Chinese medical knowledge, acupuncture, EFT. NAET Western medical basic knowledge, NAET Integra (Roy Martina), Fiona Brouwer Course in Tachyon energy. NU-Method by the Thèta-institute Franeker, Netherlands.

Body Talk System (John Veltheim) and EMDR (Francine Shapiro) were sources of inspiration considering the fact that all they use in their excellent therapies, is their bare hands and no other tool whatsoever.


Similarities in methods

It appears that many modern alternative methods have similarities. Three steps are used within each method. These three steps are the basis for the MIR-Method.

1. All methods assume the body can heal itself. All they have to do is

active it and healing will follow.

2. All methods start with relaxation of the subconscious, so that

commands from the outside will be accepted by the body and the

subconscious.

3. All methods give commands to the body, may it be through eye

movements, through affirmations (phrases with commands for your

subconscious which you say out loud), may it be through touching

specific points on the body, through music, etcetera.


The discovery of stroking the hand

From different methods it is known that stroking the skin is beneficiary for people. Our skin is our largest organ. When we touch the skin, we stimulate many nerve-endings that give signals to our brain. People who are being touched, produce oxytocin, the ‘hugging hormone’, which makes you feel happy. In America many studies have been done after the effect of massage on health and the results were very positive. The power of touch is enormous as it is for the MIR-Method.

The discovery of stroking the hand Mireille: “In my practice I worked with the NAET-Method. That is a fantastic method to eliminate allergies. This method works through massaging the back. One day I received a highly sensitive young man in my practice and felt that the massage would be far too firm. I muscle tested to find out if I could stroke his back instead. And the muscle test was affirmative, so instead of massaging I simply treated the young man by stroking his back. At the next consult I learnt that the soft back treatment had worked! Meanwhile I was motivated to teach all my clients parts of the treatment, so that they could do it at home. There was just one disadvantage: people always had to be together, to stroke each other’s back, but some of my clients were single.

Until a few weeks later Blom Hulscher came to my practice. Blom was disabled. She had a muscle disease, SMA (Spinal Muscular Atrophy) type 1, which made her incapable of sitting upright independently, or laying on her stomach or side. Her body hung in a kind of hangmat, so that I couldn’t reach her back for treatment. Besides that, Blom appeared to be a very intelligent woman and was spiritually very advanced. She adviced me resolutely to treat her by touching her hands, just by stroking them. It turned out that this worked just as good as through stroking her back!

For the MIR-Method this was the GREAT moment. Instead of treating by stroking the back, it was now possible to treat by touching the hands. And that was the final discovery that was necessary to make the MIR-Method into a tool that was usable completely independently by anyone.”


Change in frequency

In the spiritual world many people talk about the changes in the next years. One of these changes concerns the frequency that every person has. This frequency will become higher and higher in the coming years, through which many people evolve into different levels of emotion. They start to let go of and process their emotions. In the table below every emotion that is mentioned is accompanied by a frequency. They have been tested by Kinesiologist David Hawkins and were published in his book ‘Power vs. Force’. The higher someone’s frequency, the least he is troubled by disturbing emotions. 700-1000+ Enlightenment 600 Peace <- MIR-Method 540 Joy 500 Unconditional love 400 Reason 350 Acceptation 310 Willingness 250 Neutral 200 Courage 175 Pride 150 Anger 125 Desire 100 Fear 75 Sadness 50 Apathy 30 Guilt 20 Shame

Frequency in Hrz.

One of the characteristics of the MIR-Method is that it helps you raise your frequency, which makes you go through all kinds of emotions. By stroking your hand, you give yourself love and your frequency rises. Eventually (after a maximum of 19 months) you will reach a frequency of minimally 600 hrz. This frequency can be measured with computer programs (i-Health, Starlight). A higher frequency gives you a better health. Besides that, your higher frequency lifts up others who are near you.


MIR-Method® Mental and Intuitive Reset

What to do and why How to do it

1. Optimise acidity. The organs of your body need an optimal acidity. Only then they can execute their chemical processes and detox toxic matter.

Step 1. Stroke the back of your hand while you continuously stroke circles. At the same time say 3x out loud: “Optimise acidity.”

2. Detox all toxicity. Detoxing the body, so that the cells in your body are freed from toxicity which makes them accessible again for nutritients. Good for chemical processes and the flowing of energy.

Step 2. Stroke the back of your hand while you continuously stroke circles. At the same time say 3x out loud: “Detox all toxicity.”

3. Detach father. Detach mother. Detaching the influence from father and mother in order to improve the relationship with them and at the same time being totally independent of leading your own life.

Step 3a. Stroke the back of your hand while you continuously stroke circles. At the same time say 3x out loud: “Detach father.” Step 3b. Start stroking again and say: “Detach mother.”

4. Clear meridians. All energy in the energy pathways of the body will start flowing optimally and all blockages will be resolved. With this many unnecessary emotions and traumas will dissolve and much energy will be freed.

Step 4. Stroke the back of your hand while you continuously stroke circles. At the same time say 3x out loud: “Clear meridians.”

5. Supplement all shortages. All shortages of the body will be supplemented: vitamins, minerals, hormones, enzymes, immune globulines, etc. The body knows what it needs. Even matter that medical science hasn’t discovered yet, the body can determine and supplement.

Step 5. Stroke the back of your hand while you continuously stroke circles. At the same time say 3x out loud: “Supplement all shortages.”

6. Hormone system. All organs that belong to the hormone system and the hormones that are produced by them, will be put back into balance in the total hormone system.

Step 6. Stroke the back of your hand while you continuously stroke circles. At the same time say 3x out loud: “Balance hormone system.”

7. Fulfill basic needs. All shortages of basic needs will be fulfilled, so that you are no longer dependent on the fulfillment of it by others. Understanding, Respect, Love, Touch, Encouragement, Comfort, Being seen, etc.

Step 7. Stroke the back of your hand while you continuously stroke circles. At the same time say 3x out loud: “Fulfill basic needs.”

8. Optimise chakras and aura This is more a kind of ‘spiritual’ step. With this step it is easier to make the connection with your spiritual ‘self’. You can ground better and have less problems with other people’s energy.

Step 8. Stroke the back of your hand while you continuously stroke circles. At the same time say 3x out loud: “Optimise chakras and aura.”

9. Clarify mission. Seperate attention is made in the MIR-Method for your goals in life, your mission. This will make it even more clear what your purpose in life is. You can then focus all your energy on what is most important for you in your life.

Step 9. Stroke the back of your hand while you continuously stroke circles. At the same time say 3x out loud: “Clarify mission.”


MIR-Method 2x a day, for 4 weeks.

MIR-Method® Stroke your hand while circling continuously

and at the same time you say every step 3x out loud.

1. Optimise acidity.

2. Detox all toxicity.

3. a. Detach father.

b. Detach mother.

4. Clear meridians.

5. Supplement all shortages. 6. Balance hormone system. 7. Fulfill basic needs. 8. Optimise chakras and aura. 9. Clarify mission.

If you have serious complaints, it is better to do only step 5 and 7 for 2 weeks. You then first supplement your body to make it stronger. After those 2 weeks you can do all 9 steps for 4 weeks.

To quicken your healing process, you can ask for help with a MIR-Method guide. They have been trained to make a personal MIR-Method for you. They are capable of finding the most ‘stubborn’ blockages which you can then release yourself. This makes your healing process with the MIR-Method more efficient.

Alway use your common sense. Consult a doctor when you suspect/know that something serious is going on. Keep using the medication that has been prescribed and only stop using your medication after consulting your doctor. If you need any medication (eg for depression) to help you through the process of the MIR-Method, then ask for it from your doctor, psychiatrist or specialist.


Physical reactions

Please realise that when you start doing the MIR-Method you may experience physical reactions. When the body starts detoxing (cleaning), you can notice this in your body. It may be quite strong in the first days. Then please continue using the MIR-Method during this time, because your body is responding well to it. You help your body by continuing to do the 9 steps, so that you will go through the cleaning process much quicker. If the physical reactions in your body are too strong, then please go back to steps 5 (supplement all shortages) and 7. (Fulfill basic needs). Many people who get tired from the MIR-Method, only do it before going to sleep. The reactions of people who apply the MIR-Method are the following. Maybe

you recognize some of the reactions, maybe not. Every person is unique, just

like the disturbances in your body. Your body knows where the blockages are

and clears them independently with its infinite wisdom.

The most frequent reactions in the body are:

- headache, poor concentration, confusion

- muscle cramps,

- fatigue, excessive sleep, trouble falling asleep,

- cranky, unreasonable, emotionally unstable, old anger, sadness,

- strong smell under the armpits, more perspiration,

- dirty plaque on the tongue, smelly mouth, unpleasant taste in the mouth,

- more urinating, more defaecation, need to go to the toilet more often,

- stomach cramps, constipation

- runny nose, bleeding nose,

- period in between regular period, hot flashes,

- becoming ill, fever, aching throat, coughing.

When you notice no reaction in your body, whatsoever, it is often disappointing. This doesn’t mean that nothing is happening. Your body is busy in the background, which you can notice only subtly, eg with cranky moods or being more tired than usual.

People with severe physical reactions or who have an official diagnosis for a disease, can always see a MIR-Method guide. These people are trained in finding the deepest blockages, by looking at the 9 steps and muscle testing which of the 9 steps gives the biggest problems. This makes the healing process more efficient and more bearable.


1. Optimise acidity

In the book you can read how I interpret the acidity and its function within the MIR-Method. The most important thing to know, is that toxicity can only be drained from the body when the organs concerned (kidney/bladder, intestines) have the right acidity. When a person’s acidity is not optimal, you can treat enhance the acidity by doing the following. Please use muscle testing to find out which one is needed. 1. Treat breathing. You literally stroke while saying: “Breathing”. 2. Alcohol (treat, or detox, name the exact addiction.) For example: stroke

while saying: “Alcohol.”, “Detox alcohol.” “Release alcohol addiction.” In case of a real, severe alcohol addiction, it is necessary that the client will be is guided by a therapist.

3. Heartburn. Stroke while saying: “Heartburn.” 4. Discuss nutritional habits, like vegetables. Treat “Vegetables.” Special

attention is required (often with children) for the colour of the vegetable. Stroke while saying for example: “Red vegetables.”

5. Discuss the drinking of water. Stroke while saying: “Water.”

Toxicity can only be resolved when the acidity is right.

Problems with father (or other man/boy) cause disturbance in acidity.


2. Detox all toxicity

When someone needs to enhance the detoxification, there are 5 categories you can use. 1. Heavy metal

More specific: “Detox lead.” or cadmium, copper, zinc, mercury, barium, thallium, aluminum, (inquire about your client’s hobbies or occupational background).

2. Pesticides and chemicals Pesticides: we often cannot name the pesticide, because we don’t know what exactly has been used in farming. It will be sufficient to describe the pesticide. For example you stroke while saying: “Detox pesticides on fruit.” “Detox pesticides on vegetables.” Chemicals: keep in mind all chemicals being used around the house and at work. Some examples are: “Detox chlorine”, Detox polishing wax, detox ammonia, detox turpentine, etc. Sometimes it is not possible to figure out what kind of toxic substance you need to treat. In that case, describe the circumstances, if possible the age when the client was exposed and the fact that it was a chemical, for example: “Detox chemicals from swimming pool, 5 years old.”

3. Medicine residues What kind of medication does your client use? What medications have been used in the past? Name the medicine, while stroking: “Detox Paracetamol.” or “Detox Diclofenac.” or “Detox antibiotics.” of “Detox painkiller.”

4. Vaccinations “Detox DPT-vaccine.” Also: Detox MMR-vaccine, Rubella, Meningitis, Hib-vaccine. Don’t forget travel vaccines like Yellow Fever or Hepatitis. Always test for an S.E.E. (Significant Emotional Event), because for children it is often very traumatic to be vaccinated. By detoxing the vaccinations, you also detox all the extra components of a vaccine, such as stabilizers, adjuvants and preservatives.

5. Electricity and radiation “Detox electricity.” “Detox radiation.” With highly sensitive people, sometimes you have to treat more specifically. You may have to look for the source of the electricity or radiation: electricity from the electric socket, ‘radiation microwave’, ‘radiation cell-phone’, etc.


3. Detach father. Detach mother.

The detachment of father and mother makes it possible to become completely independent from your parents and you no longer feel dependence. It enables you to make your very own decisions, no matter what your father or mother would think of it. Detach father also includes detachment from all boys, men and sons. Detach mother also includes detachment from all girls, women and daughters. For some people it is necessary to specifically name a person. This often occurs in case of a divorce. You then detach the person by naming his/her name. E.g.: “Detach Alex.” It can also be a dominant employer or someone who abused the client. Looking for S.E.E.’s When detaching father or mother, you often have to look for an S.E.E. An S.E.E. is a Significant Emotional Event. It is an event that you usually don’t remember because of its relatively unsignificant nature, but in spite of that it has had a big impact. Examples of S.E.E.’s:

- On your 8th birthday you get a lovely present from an aunt and uncle. Later on, your brother gets a much bigger present on his birthday from the same aunt and uncle.

- While delivering newspapers, you accidentally scratch a car. You run away and store the feelings of guilt.

- Your knee needs to be stitched at the doctor’s and you are very brave. The doctor promises you sweet pink lemonade afterwards, but he forgets to give it to you. Your Mum doesn’t want to go back inside to ask for it.

- You pick a fight with your brother. Your father spanks him, but your grandmother reports that it actually was your fault, but ‘fortunately’ your father doesn’t hear that. You lay low to avoid a spanking.

- You arrive too late at the restrooms on a camping site and you have to go back to your own tent with wet pants.

- You want to take a ride in a merry-go-round, but your mum won’t let you because she feels you are too young.


4. Clear Meridians

Treating meridians enables a good energy flow through the meridians. Every meridian is related to a specific set of organs and emotions. By treating the meridians, these emotions will resolve. You will find an overview of the twelve meridians and their attached emotions in the coloured page ‘Organs/meridians and their emotions’. Blockages in the meridians When a blockage occurs in a meridian, you can experience physical ailments: cramps, pain, stiffness, thickening, constipation, skin disorders, respiratory problems, etc. Blockage of the meridians can be caused by blocked or suppressed emotions. Clearing the meridians enables these emotional problems to melt away, which results in calmness and peace of mind. Meridian clock The twelve primary meridians in our body are a complete and continuously flowing energy circulation. If somewhere in this circulation a blockage occurs, it will effect the entire system.


Organs/meridians and their emotions Heart

Fire

Hurt, Disappointment, rejection, suppressed emotions, nervousness, not giving in to emotions, denial, lovesick, vulnerability, abused, used, no confidence, humiliated, dare not to give yourself, over-optimistic, laughing too much, superficial, overjoyed, unable to receive, too talkative in order to hide emotions, being the victim, hiding behind ´I am ok´, unable to open up, rejecting intimacy, submissive, losing yourself in someone else, helpless.

Small intestine Lost, Vulnerable, Defenceless, over-sensitive, abandoned, suppressed love, shame, unanswered love, apathy, feelings of guilt, not assertive, timid, abandoned, no distinction between their own and another persons emotions, suppressed feelings.

Pericardium, reproductive organs, (uterus, ovaries, prostate and testicles), Pituitary gland.

Not contemplating, exhausted, inactive, no zest for life, sexual dissatisfaction, no satisfaction, fear of intimacy, fear of commitment, unable to enjoy, not daring to feel, regret, remorse, feeling used, feeling abused, abused, humiliated, belittled, shame, made look like a fool, feeling attacked. No or suppressed emotions, exhausted, bad memory, vivid dreams, cowardly.

Triple warmer, Thyroid, Adrenal glands.

Gloomy, Unstable, confused, suspicious, lonely, misgiving, restlessness, helpless, despair, grief, desperate, paranoia, unstable emotions, indecisiveness, incapacity, worthless, hopeless, exhausted, burn-out, nervousness, chronic stress, feeling overwhelmed, unable to think, oversensitive. Despair, sad, hopeless, lonely, exhausted, burn-out.

Stomach Earth

Overanxious, aversion, obsession, selfish, nervous, self-centered, you can’t trust anyone, disappointment, greed, discontentment, fear of shortage, disgust, fear of the future, brood, phobia, overeating, fear of reality, loss of sense of reality, stress, critical, cynical.

Spleen/pancreas Lack of self-esteem, not standing up for yourself, timid, powerlessness, lack of assertivity, dependant on others, insecurity, feeling of hopelessness, worried, no grip on life, distrust, fear of the future, anticipation-anxiety, brood, phobia, overeating, fear of reality, loss of sense of reality.

Skin Metal

Incapacity, Separation, defensive, putting up a front, afraid of socializing, unwilling to be touched, fear of intimacy, feeling of guilt regarding sexuality, building a wall around you.

Lungs Grief, pride, can’t admit to blame, sad, depressed, loss, mourning, desire, trouble-thinking, obsession, rigidity, contempt, loss of religion, loss of faith, self-conceit, unbearable, unable to let go of past, afraid to live life, being stuck in the past, pity/condolence.

Large intestine Dogmatic, Rigidity, inflexible, crying, defensive, sticking to rules, unable to let go, orderly, perfectionist, feelings of guilt, chronic stress, fear of the unknown, fear of letting go of control, performance anxiety, fear of changes, powerlessness with change, controling.

Bladder Water

Indecisive, powerlessness, inability, without will, indecisive, inefficient, changeable, insecure, desperate, impatient, afraid to hurt others, shame, sense of inferiority, lack of willpower, fear of rejection, can’t choose.

Kidney Fear, frightened, insecure, low confidence, suspicion, used, abused, exhausted, burn-out, unsafe, fear of not being strong enough, fear of success, fear of worsening or not improving, fear of blocking.

Gall bladder Wood

Bitterness, accusatory, victim, denial of guilt, double-minded, shame, guilt, pessimistic, can’t give in, unreasonable, impatient, irritated, agression, can’t let go, abused, used, projecting own feelings on others, judgemental, frustrated, unable to express emotions.

Liver Anger, disappointment, frustration, depressed, bottled up emotions, rage, fury, frenzy, resentment, jealousy, tense, pissed, furious, irritation, powerlessness, rejected, suppressed anger, anoyed, can’t forgive, condemn others, can’t relax.

Miracle meridians 1. Ren Mai 2. Du Mai 3. Chong Mai 4. Dai Mai

5. Yin Chiao Mai 6. Yang Chiao Mai 7. Yin Wei Mai 8. Yang Wei Mai


The 8 miracle meridians Author of this text: Dennis Damsteegt Source: Education Classical Acupuncture Tsi Mo The miracle meridians are at the origin of the emergence of humans and shape in the first instance the matrix for the formation of the entire human organism. After the human is fully formed, the active role disappears into the background and these meridians let the full blueprint be reflected through multiple linked main meridians and related bodies.

Eight miracle meridians There are eight miracle meridians with each their own function in the entire system of meridians. Out of the Ren Mai, Du Mai, Chong Mai and Dai Mai the miracle meridians exist bilaterally (on both sides of the body). Except for the Ren Mai and Du Mai, the miracle meridians don’t have their own acupuncture points and they are reachable by the so called cardinal and mount points which you can find on the main meridians. Below you find a short description of each miracle meridian. 1. Ren Mai 2. Du Mai 3. Chong Mai 4. Dai Mai

5. Yin Chiao Mai 6. Yang Chiao Mai 7. Yin Wei Mai 8. Yang Wei Mai

1. Ren Mai Ren mai ensures the spiritual energy begins and it feeds, manages and regulates all yin meridians (heart-, liver-, kidney-, lung-, milt-, and circulation meridian). With regard to the blueprint she knows what there is in the body, what must be done, what the result must be and with which the result can be achieved. Enables you to cope with setback and she teaches you to go with the flow of life. Physical qualities:

a) controls blood, blood vessels and endocrinum; b) controls breathing, digestive system and excretion; c) controls brain and nerves; d) controls thymus, thyroid gland and hypothalamus.


2. Du Mai Feeds, manages and regulates all yang meridians (small intestine-, gallbladder-, bladder-, colon-, stomach and triple heater meridian) and is the one who does what needs to be done. Du Mai practically runs the program of Ren Mai and to do this it takes on the task to lead up to a connection with the bladder meridian. Physical qualities:

a) regulates all activities of the central nerve system; b) manages excretion and the reproductive organs; c) manages the thalamus and parathyroid glands.

3. Chong Mai Chong Mai manages the balance between Ren Mai and Du Mai, the director. Physical qualities:

a) manages blood- and energy circulation; b) controls muscles; c) has close connections with the kidneys; d) measures menarchie (1st menstruation) and menopause; e) manages all liquids; f) manages thymus, hypofyse, thyroid gland and adrenal glands.

4. Dai Mai Dai Mai connects all up and down going meridians and this regulates the whole organism. Determines the energy distribution between ‘up’(head) and ‘down’ (belly) and unites Ren Mai, Du Mai and Chong Mai. Having a strong connection with the 3rd-eye chakra Dai Mai controls dreaming. Physical qualities:

a) controls the organs in the small pelvic; b) controls many pain syndromes.

5. Yin Chiao Mai 6. Yang Chiao Mai The Yin and Yang Chiao Mai meridians are the suppliers of yin and yang in the organism. They manage the symmetry of the body and the identity of every individual cell.


Physical qualities Yin Chiao Mai: a) manages the water- and mineral management; b) manages closing of the eyes; c) manages vertebrae, spinal cord and brain; d) controls the condition of teeth and molars; e) manages hypothalamus, parathyroid glands, thymus, ovaries and cervix.

Physical qualities Yang Chiao Mai:

a) controls the water management; b) controls opening of the eyes.

7. Yin Wei Mai Manages as a matter of fact the entire internal environment of the organism and has a big influence on the emotional background of physical disorders. Has a close connection with the catabolism. 8. Yang Wei Mai Yang Wei Mai is the ‘big barometer’ and allows one to adapt to: for example weather changes, warmth and cold by managing the defense energy (wei-energy). Has a close connection with the anabolism. The eight miracle meridians arise from the so called primal meridians Endo Mo Len and Os Mo Len. Both meridians lie at the origin of the connection between Heaven and Earth (Endo Mo Len) and Earth and Heaven (Os Mo Len) in the human which physically reflects by the vertebrae and the craniosacral system. The craniosacral system also shows a connection with the ayurvedic system of the central ongoing nadi’s (Sushumna and related nadi’s).

Especially with chronic complaints and stuck healing processes the Miracle meridians can make the healing process active again.

MIR-Method and the Miracle meridians Treating the Miracle meridians via the MIR-Method starts a very deep process of healing with which you use your own blueprint

to regain balance in your system.


5. Supplement all shortages The body is incredibly wonderful. It is extremely complex and very clever. When you work on the supplement of shortages, the body will start supplementing the shortages in 3 ways. 1. The body will improve the intake of nutritients into the cells The body often has a storage of vitamins, minerals and other nutritients. Those storages often don’t get into the cells, because of a difficult passage across the cell membrane. When your body, through the subconscious, gives the assignment to supplement all shortages, the cell membrane will become more accessible and it will let nutritients get inside. This will only happen, if you also do the other 8 steps of the MIR-Method, to make the accessibility of the cell membrane possible. 2. The body will start to produce new substances The body is perfectly capable of making new substances. Proteins that are necessary for the immune system (immune globulines) exist of amino acids that are made by the cells. When the cells can’t produce them anymore (for example because of emotional disturbances), it is necessary to give the body the assignment to start producing the substances again. Besides that, there are many substances the medical science doesn’t know about, yet. The body, however, does know these substances and can supplement them. Trusting the enormous capabilities of the body to recover itself, is the least we can do. 3. New science: food that is supplemented energetically In the new knowledge about the body, it becomes clear, slowly but surely, that the body is capable of supplementing food from energy. In the book is a good example from the NAET, in which calcium was supplemented energetically. NASA has done interesting research with people who live without eating or drinking. An interesting method for living without food is ‘Sungazing’: retrieving nutrition from sunlight. For more information: look at the lecture of Hira Ratan Manek, www.solarhealing.com. You can also find this lecture at www.youtube.nl.

http://www.solarhealing.com/


Overview of possible shortages Vitamins In fat soluble vitamins: A, D, E and K. (The vitamins that are soluble in fat are mainly stored in the fat of nutritients and can be stored in the tissues of the body.) The vitamins that are soluble in water are: B1, B2, B3, B5, B6, B8, B11 (folic acid), B12 and C. These vitamins can be found in the moisture of nutritients. The body can not store these water soluble vitamins very well (with exception of vitamin B12). Too much of these vitamins will leave the body trough urine. Minerals Possible minerals that can be supplemented: borium, calcium, chloride, chrome, fluor, phosphor, germanium, iron, iodine, potassium, cobalt, cupper, lithium, magnesium, manganese, molybdenum, sodium, rubidium, selenium, silicium, strontium, vanadium en zinc. Proteins Proteins are building blocks for a.o. enzymes and hormones. In medical science these proteins have been found up till now: Receptor proteins, Structural proteins, Transport proteins, Blood proteins, Antigens (proteins from the immune system). Usually ‘Supplement proteins’ is sufficient. Enzymes (= consist of proteins) Usually ‘Supplement Enzymes’ is sufficient. Now and then you have to find a specific enzyme. In saliva and intestines: amylase (for help with digesting starch). ‘Supplement Amylase.’ Peptidase (for help with the building of amino acids, the building blocks of proteins). Lipase (for assistance in breaking down fats). Trypsin (helps to split proteins). Maltase (for help with converting maltose). Saccharase (for help with converting saccharose). Lactase (for help with converting lactose). Hormones Every organ of the hormone system produces several hormones. Thereby the list is huge. Hypothalamus: GnRH (Gonadotropin Releasing Hormone)

GHRH (Growth Hormone Releasing Hormone) GHIH or Somatostatin (Growth Hormone Inhibiting Hormone)

Pituitary gland: ACTH, Oxytocin, ADH, GH, LH, FSH, TSH, PRL. Pineal gland: serotonin, melatonin, DMT. Thyroid gland: T4, T3, fT3, fT4, anti-TPO, TSH.


Thymus: Thymosine, Thymostimuline. Adrenal Glands: adrenalin, noradrenalin, cortisol, aldosterone. Pancreas: insulin, glucagon, somatostatin. Ovaries: oestrogen, progesterone. Testes: testosterone. Intestines: GLP-1 hormone (Glucagon Like Peptide) Abdominal Fat: oestrogen. All cells: prostaglandin. Neurotransmitters Common neurotransmitters are: aspartate, glutamate, GABA, glycine, phenylalanin, dopamine, adrenalin, noradrenalin, serotonin, histamine, substance P, enkefalines, endorphins, dynorphin, neurotensine, vasopressin, Cholecystokinin, somatostatin, acetylcholine, nitrogen oxide (NO). This list is not complete. If the right one isn’t here, then look on the internet or medical books. Amino acids Sometimes you have to search for a specific amino acid. Below you find a couple of them. ‘Supplement phenylalanine.’, Isoleucine, Leucine, Lysine, Methionine, Threonine, Tryptophan, Valine, Arginine (especially with children), Histidine (especially with children). Essential fatty acids (the body can’t make them) Alfa- Linoleen Acid (ALA), Linoleic Acid, Omega-3 fatty acids, Omega-6 fatty acids. Non-essential fatty acids (the body can make them). Omega-9 fatty acids (oleic acid). Supplement creativity. Sometimes you can use your own creativity and ask to supplement nutrients or tissues that the client misses, for example. ‘Supplement synapses.’ ‘Supplement cartilage.’ ‘Supplement tooth enamel.’ ‘Supplement red blood cells.’ ‘Supplement white blood cells.’ ‘Supplement platelets.’ Etc.


6. Balance hormone system

When unbalanced, the hormone system often is the cause of diseases and ailments. It is very fascinating to find out which particular organ of the hormone system is unbalanced. When you determine the organ concerned, you give the specific command: ‘Balance hypothalamus.’ ‘Balance pituitary gland.’ ‘Balance pineal gland.’ ‘Balance thyroid gland.’ ‘Balance thymus.’ ‘Balance adrenal glands.’ ‘Balance pancreas.’ ‘Balance ovaries.’ ‘Balance testicles.’ It is interesting to know that intestines also produce hormones. They thus need to be included in the search, as does abdominal fat, which produces oestrogen. ‘Balance intestines.’ ‘Balance abdominal fat.’


Organs/glands of the hormone system

Hypothalamus Part of the brain that connects the nervous system with the hormone system. Pituitary gland This ‘master gland’ regulates all other hormone glands. Pineal gland Influences sleep and growth of reproductive organs. Thyroid gland Regulates metabolism and energy management. Thymus Helps creating antibodies for the immune system.

Adrenal glands These glands balance the bodily fluids and influence metabolism, development of sexual characteristics and the response to tension. Pancreas Regulates the glucose-concentration in the blood. Ovaries Produce female hormones, responsible for feminine appearance features. Testicles Produce male hormones, responsible for masculine appearance features.


7. Fulfill basic needs Being a baby or a child, we need to be touched, loved, warmth, care, etc. These are basic needs, just like food, having a roof over your head and clothing. The basic needs that we use in the MIR-Method are:

- Water; - Food; - Shelter (roof over your head); - Clothing. (Source: Maslow’s hierarchy of needs)

Besides that we have emotinal basic needs that need to be fulfilled in our childhood.

Acceptance

Admiration

Affirmation

Appreciation

Approvement

Care

Certainty

Challenge

Comfort

Compassion

Consolation

Full Devotion

Encouragement

Forgiveness

Freedom

being Heard

Honour

Intimacy

Love

Being Part of the whole

Passion

Patience

Protection

Recognition

Respect

Responsibility

Safety

Security

being Seen

Selflove

Structure

Tenderness

Touch

Trust

Truth

Understanding

Warmth

Fulfilling the basic needs gives a deep sense of inner peace and it makes it easier to make decisions.


8. Optimise chakras and aura By giving your subconscious the assignment to optimise chakras and aura, you will get chakras that fit you best at this moment. That gives you great inner peace. Optimising your chakras and aura is very beneficial. People who responded to external stimuli notice that they are sort of immune for these stimuli. They are far less hindered by them. Besides that, it helps you in your personal development.

Optimise chakras The chakras that we test in the MIR-Method, are the chakras 1 through 9. These are new chakras, so called the crystal chakras. They came to existence from the energy of the MIR-Method, which was a very remarkable process. The old trusted chakras are imbedded in these new crystalchakras, so you will indirectly work with them. When you work with someone in detail, one of the crystal chakras might com up. The assignment will then be, for example: ‘Optimise crystal chakra 1.’ Or ‘Optimise crystal chakra 5.’ Always check if there is an S.E.E. underneath. Flexibility and transformation All crystal chakras in the MIR-Method improve your flexibility and transformation. They move freely, horizontally, in the area where they work. The crystal chakras pass changes onto each other. The colours that are mentioned below are not always the same, they may change. You can always observe other colours. Naming the crystal chakras is sufficient to make them do their work. Then the energy will start flowing and rising, which will make you feel that you are your own navigator. MIR-Method crystal chakras: crystalline and new numbering The crystal chakras that are mentioned here, are new chakras. They are crystal chakras. Besides that, the numbering is different from that you may be used to. Chrystal chakra 7, for instance, is located at the area of the throat and not on top of your head, as we were used to traditionally. The crystal chakras 0 through 9 were channeled by Marianne van der Zon together with Ans van Heijnsbergen in the presence of Mireille Mettes, 2012.


Crystal chakra 0: Location is at the earth, straight under the old chakra 1, downwards. This crystal chakra is a large column of energy, that embraces your legs and feet. Enforce right of existence. Crystal chakra 0 has a transparant, vibrating energy that changes colour continuously. This crystal chakra is essential to develop yourself. ‘I am free!-field.’ Crystal knee chakras: Located at the inside of each knee. They have a signalling function. They filter energy and give you flexibility, so that you can be open to what is needed for your development. The colour of these crystal chakras change, depending on what is necessary. Crystal chakra 1: Located at the height of the private parts. Its energy flows around in this area. Transformation of your ‘I am’. What has been anchored in your body (old knowledge, convinctions, dogma’s) will be drained towards the earth, so that it can be transformed. Through this, your way of looking at the world will become clear again. Colour: scarlet red. Crystal chakra 2: Located at the height of the bladder. Brings balance to the male (giving, supporting) and the female part (receiving, feeding) in us. All kinds of orange. Crystal chakra 3: Located just below the belly button. Power of manifestation. Creative energy. Ability to look at something from all different angles before you make decisions. All kinds of blue. Very powerful crystal chakra: ‘I am not to be underestimated-energy.’ Crystal chakra 4: Located at the height of one’s stomach. Looks like a saucer that is thicker in the middle and thinner towards the outside. Anti-psychotic filter. Prevents you from getting too high and lose your grounding. Crystal chakra 5: At the height of the nipples. Unconditional love, helping without expectation of getting something in return, or to be found a nice person. You transcend the giving and taking: giving and taking become one. This chakra is shaped like a funnel, with its tip downward. Across the funnel there is a thin layer. Across


this layer the energy flows to the wrists and hands. All kinds of yellow and green, turquoise. Crystal chakra 6: Located at the collar bones. Has the shape of a dish that acts as if it was a thin piece of fabric: it lets drops of energy pass through really slowly and delicately. Chrystal chakra 6 makes sure that the enormous amount of energy that enters your body, first rests in the dish. It then passes the energy through, drop by drop towards the other crystal chakras. It gives you new insights about reality. Judgements start to melt, slowly but surely. If the energy would rush in and you would receive these new insights about reality it would go far beyond all comprehension. This is why crystal chakra 6 has this dripping function. Crystal chakra 7: Located at the height of the vocal chords. Has the shape of a thin plate, like a boomerang. Your words will get a higher frequency that makes you able to manifest by speaking words. Your pitch and the vibration of your words will grow stronger. Your words will get an extra dimension. The words you speak, will be manifested. On the other hand, harmful words lose their power, because they become frail and lose their power. Lying, manipulating and pretending will become impossible to do. The tone of what is truthful will be audible and will come forward in your communication. Your words of lying and manipulation will come back to you transformed into love (this is why it has the shape of a boomerang). Crystal chakra 7 helps you to speak your truth more and more. Crystal chakra 8: Located at the back of the skull, lowest edge of the skull. There you will find two knobs. The energy of crystal chakra 8 flows between these two knobs. The energy flows in the pattern of a lemniscate (a lying 8). In this crystal chakra the final interaction and solution of all remaining junk from your past takes place. This makes you truly free and able to restart with a clean slate. You will come to a deeper understanding: the answer lies within yourself. Crystal chakra 9: Located above the eyebrows, in the shap of a bird with its wings wide, from outside the eyebrows till the nose, just before the third eye. The left side represents female power, the right side is male power.


Crystal chakra 9 helps you to totally integrate the balance between masculin and feminin, which makes you capable of acting from both qualities. It gives you an enormously great potential of vision: creating by visualising.

Optimise aura Specific affirmatinos you can use to quicker optimise an aura:

1. Supplement the energy of the aura. The subconscious will supplement all the energy that is incomplete in the aura. Lacking energy in the aura may be the cause of lacking energy in your body. (S.E.E. underneath?)

2. Intensify the colours of the aura. Muscle test if it necessary to know which colour should be intensified in someone’s aura. The affirmation can be: ‘Intensify orange.’ Please realise that everyone has all the colours in his/her aura. (Test for any S.E.E.’s.)

3. Optimise the layers of the aura. The subconscious will start to optimise the layers of the aura. You need not specify this any further. Be alert for any possible S.E.E.’s underneath.

4. Expand aura. This affirmation will be done by people who are ready to expand their aura (make it wider, bigger), so that it heals others when they enter this aura. It indicates that your aura is powerful enough and can now be also powerful for others. (Test for any S.E.E.’s underneath.)


9. Clarify mission

This step appears to be the main cause in many conditions. Finding out what it is specifically and helping to clarify one’s mission, means a lot to people. When you test and find yourself working on step 9 all the time, it means you are working on the last bit of the whole series of treatments. Mainly, these are the areas to look at for specific answers about the mission:

- ‘Clarify mission about Work.’ - ‘Clarify mission about Private life.’ (More specific: partner, child, family.) - ‘Clarify mission about Hobby.’ - ‘Clarify mission about Spirituality.’

a. Ascended Masters (Christ, Mary Magdalene, Buddha, etc.) b. Archangels (Gabriel, Michael, etc.)

- ‘Clarify mission about Nature.’ - ‘Clarify mission about Nutrition.’ - ‘Clarify mission on Vibration frequency.’ - ‘Clarify mission about a country.’ - Etc.

Sometimes you have to look really specific for the part that needs to be clarified. Test if you need to know more to be able to treat. Clarifying doesn’t mean that it is true, but it needs to clarify. Sometimes it means that you have to let go of something, because you have finished that path. S.E.E. beneath Clarify mission Sometimes you will find an S.E.E. (Significant Emotional Event) that hinders the clarification of a mission. For example someone may have decided when he was younger to play small and never to step forward again. Treat this S.E.E. and then ask the client to stroke again: ‘Clarify mission.’


Duration of treatment

The MIR-Method has to be done for 4 weeks in a row. After that you can put it aside and experience how your body improves. People with serious complaints, such as ME or diabetes, have to keep doing the MIR-Method for at least 4 months.

MIR-Method as maintenance Whenever you feel the need to start doing the MIR-Method again, it is okay to do so. Just pick it up for a week, or do it once every week. Many people see it as a kind of ‘maintenance’. It also speeds up the entire process of balancing the system. It is no problem when you skip a day, the effects of the MIR-Method will not be undone and will continue in the meantime. Even when you do the MIR-Method very irregularly. You don’t have to believe in the MIR-Method. Even when people are very sceptical, it wórks. When people don’t experience or ‘feel’ anything, the changes usually are very subtle. They have the idea that it doesn’t work for them, but in fact are not aware of the changes taking place, because these changes are not clearly noticeable.

Effects MIR-Method 19 months Mireille has been able to determine by muscle testing that the effects of the MIR-Method continue until 19 months after the first application.

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