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Week #12 Recap

Date post: 20-Jun-2015
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Health & Medicine
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This is what I promised to send you guys! I hope this serves as a good resource for all of you! If you have any questions, please do not hesitate to ask. Life is good!
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Program Design Tools
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Page 1: Week #12 Recap

Program Design Tools

Page 2: Week #12 Recap

Program Design Tools

Page 3: Week #12 Recap

Exercise Database Resources

-www.cygarrick.com

Page 4: Week #12 Recap

Exercise Database Resources

• www.freeexercisedatabase.com-Click under “search

exercises”

www.muscleandstrength.com

-Don’t let the “meat “scare you

http://www.freeexercisedatabase.com/
http://www.freeexercisedatabase.com/
http://www.muscleandstrength.com/
http://www.muscleandstrength.com/
Page 5: Week #12 Recap

www.ficorporatewellness.com

Lifestyle Information


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