Welcome to our Meal Service.

This menu showcases the variety of fabulous meals we offer.

Our aim is to cater for all tastes ranging from delicious casseroles to sumptuous premium meals from a variety of suppliers. We supply:-

Breakfasts

Soups

Mains Meals

Mini Meals

Premium Meals

Desserts

Finger Food

Let us know if you are on a special diet and we can provide you with a Special Diets Menu.

The suppliers have been specially chosen to meet our standards of taste, nutrition and food safety.

Please note that the size of meals and prices vary with each supplier. The current suppliers are: -

Keep this menu & use the code numbers shown with each meal

item as your reference to choose your frozen meals. Please use

the ordering form provided and every effort will be made to

provide the meals you order.

We trust you will enjoy the meals.

Bacon & Egg Turnover 6113

Pancakes with Maple Syrup 61

The Big Breakfast - Sausage,

Bacon, Mushroom, Hash Brown, Tomato & Baked Beans

64

Chicken Noodle 10

Chunky Vegetable 13

Tomato 14

Beef & Vegetable 40

Chicken & Vegetable 41

Minestrone 42

Finger Food Pack Party Pie, Meatballs, Sausage Roll & Potato Wedges

65

Pancakes with

Cream & Maple

Syrup

Chicken & Sweet Corn 66

Creamy Mushroom 67

Cream of Chicken 6112

PREMIUM

Chicken & Prawn Laksa 69

Pea & Ham 80

Potato & Leek 81

Pumpkin 82

Beef Stroganoff with Rice 22

Henry’s Sausage Casserole with Rice & Vegetables 23

Beef Goulash with Mashed Potato, Carrot & Peas 15

Meat & Vegetable Loaf & Gravy with Steamed Potato, Peas & Pumpkin 110

Meatballs in Tomato Gravy Mash Potato, Carrot & Beans 111

Roast Beef & Gravy with Roast Potato & Pumpkin, Beans 112

162 Steak & Kidney Pie

Vienna Schnitzel & Gravy with Parsley Potato, Vegetable Stroganoff & Beans

450

Veal & Mushroom Casserole & Mashed Potato, Carrot & Peas

118

Beef & Bacon Casserole & Potato, Pumpkin & Broccoli 46 47

Corned Silverside with Parsley Sauce & Creamed Potato, Carrot & Peas

410

Cottage Pie with Pumpkin & Beans 49

Flame-grilled Rissoles & Onion Gravy with Creamed Potato & Vegetable Melange

412

Meat Pie with Mashed Potato & Vegetables 413

441 Spaghetti Bolognaise with Cheese, Pumpkin & Peas

Steak & Kidney Pie with Creamed Potato, Carrot & Beans 416

Steak & Guinness Pie served with Vegetables 86

Sausages & Thick Onion Gravy with Potato & Veges 87

88 Beef in Pepper Onion Sauce with Fried Rice

Mixed Grill - Chipolata Sausage, Beef Pattie & Chicken with Onions and Gravy (350gm Main)

847 848

Savoury Meat Crepes & Seasonal Vegetables 72

Beef Casserole with Mashed Potato, Carrot & Peas 610 611

Beef Lasagne with Vegetable Medley 649 650

Corned Beef & White Sauce with Mashed Potato, Car-rots & Peas

612 613

Curried Sausages & Rice with Vegetable Medley 614

Meatloaf & Gravy Mashed Potato & Corn & Beans 616 617

Roast Beef & Gravy with Roast Potato & Pumpkin, Peas 620 621

Sausages & Gravy with Mashed Potato, Carrot & Beans 622

Savoury Mince with Mashed Potato, Carrot & Beans 624 625

Crumbed Lamb Patties with Gravy, Creamed Potato & Vegetable Melange 418

PREMIUM Roast Lamb & Minted Gravy with Baked Potato & Pumpkin & Beans

452 475

Lamb & Potato Casserole with Steamed Potato, Carrots & Beans

185

Shepherds Pie with Vegetables 117

PREMIUM Lamb Chop in Tomato Herb Gravy, Farmhouse Potatoes & Mixed Vegetables

140

Kafta Lamb Meatballs with Parsley & Onion in Tomato Sauce 25

Hearty Lamb Casserole with Pasta, Corn & Beans 627

Roast Lamb & Minted Gravy with Baked Potato & Pumpkin, Peas

629

Shepherds Pie with Vegetable Medley 630

PREMIUM Slow Cooked Lamb Shanks with Creamy Mash, Carrots , Cauliflower & Broccoli Gratin

678

Lambs Fry & Bacon with Potato & Vegetables 812 813

Irish Lamb Stew with Potato & Vegetables 814

Pork in BBQ Sauce with Fried Rice, Carrot, Broccoli & Cauliflower

420

Pork Apple & Cranberry Casserole with Rice & Vegetable Melange 422

Roast Pork & Gravy Roast Potato & Pumpkin & Peas 120

121 Honey Mustard Pork with Rice & Vegetables

PREMIUM Pork Spare Ribs in Plum Sauce Rice & Vegetables 141

819 Roast Pork with Crackling with Potato & Vegetables

Pork Meatballs in Creamy Mushroom Sauce & Potatoes 31

Honey Pork Balls with Rice, Broccoli & Cauliflower Gratin & Carrots

631

Roast Pork with Apple Sauce & Gravy, Roast Potato, Roast Pumpkin, Beans

634 635

Sweet and Sour Pork & Rice, Corn & Beans 636 637

Sweet & Sour Pork & Rice Roast Pork & Gravy

Stuffed Peppers with Pork & Paprika with Seasonal Vegetables & Tomato Sauce

74

Hawaiian Spare Ribs Delicious marinated pork mince

riblets in a pineapple and BBQ sauce 79

Chicken Stroganoff with Rice 27

Chicken & Vegetable Pie with Creamed Potato, Pumpkin & Peas

428

Chicken Strips & Lemon Sauce & Rice, Vegetable Melange & Peas 432

433 Chicken Wings in BBQ Sauce

Honey Soy Chicken with Fried Rice, Carrot & Beans 434

Roast Chicken & Gravy Roast Potato & Pumpkin, Peas 436

163 Chicken a la King & Vegetables

Curried Chicken & Rice, Pumpkin & Beans 124 125

Roast Chicken & Gravy with Roast Potato & Pumpkin & Beans

126

Steamed Chicken with Gravy with Steamed Potato, Pumpkins & Peas 191

PREMIUM Chicken Chow Mein 135

Roast Turkey & Gravy with Roast Potato & Pumpkin, Peas & Cranberry Sauce 142

Chicken Cacciatore with Seasonal Vegetables 34

Chicken and Chorizo Pasta 38

Greek Lemon Chicken with Potatoes, Vegetables & Lemon 37

Apricot Chicken with Mash Potato, Carrots & Beans 638 639

Chicken & Asparagus Bake with Cauliflower, Broccoli, Peas & Carrot

640 641

Chicken Rissoles & Gravy with Mashed Potato, Pumpkin & Beans

642

Chicken Schnitzel & Gravy Potato Wedges, Corn & Peas 643

646 Roast Chicken & Gravy with Roast Potato & Pumpkin, Peas

Sweet & Sour Chicken & Rice, Carrot & Beans 647

PREMIUM Chicken Breast Supreme with Bacon & Cheese, Herb-Butter Chats & Vegetable Medley 670

Butter Chicken with Jasmine Rice & Vegetables 823 824

Marinated Chicken Thigh with Potato & Vegetables 846

Thai Green Chicken Curry with Jasmine Rice & Veges 825

Tuna Mornay with Pasta 29

Fish Fillet with Ginger & Shallots with Potato & Veges 830

Grilled Fish with Citrus Sauce with Potato & Vegetables 831 832

83 Fish Cocktails & Chips

Curried Prawns served with Rice and Vegetables 127

Crumbed Fish with Oven Fries, Pumpkin, Peas & Beans 438

Steamed Fish with Creamed Potato, Cauliflower, Carrot, Broccoli & Beans

440

PREMIUM Curried Prawns & Rice, Vegetable Melange & Peas 454

Grilled Fish with Lemon Sauce with Seasonal Vegetables 77

Seafood Crepes with Seasonal Vegetables 78

Tuna Mornay

Crumbed Fish

Fish Cakes with

Dill Sauce

Crumbed Fish & Tartare Sauce with Potato Wedges & Vegetable Medley

653

Fish Cakes with Dill Sauce & Chat Potatoes, Carrot & Peas

654

Home-made Salmon Patties with Hash Browns, Carrot & Peas

655

Salmon Mornay with Pasta, Corn & Beans 656 657

PREMIUM

Atlantic Salmon with Creamy Béarnaise Sauce with Rosemary Potato & Vegetable Medley

667

Vegetarian Lasagne with Cauliflower Carrot & Peas 131

Vegetable Nuggets Mashed Potato, Carrot & Beans 132

Vegetable Quiche with Mashed Potato & Pumpkin, Broccoli 133

Chickpea & Vegetable Curry 210

Chickpea & Vegetable

Curry

Spinach & Cheese Risotto with Broccoli & Carrots 442

443 Spinach & Feta Omelette with Pumpkin & Thai Veges

Vegetable Pasta Bake with Carrot & Beans 444

Vegetarian Cottage Pie & Sauté Potato, Pumpkin & Beans 448

Cauliflower, Coconut & Pumpkin Curry with Rice 838 839

Vegetarian Tagine with Raisin Cous Cous 841

PREMIUM Pumpkin & Feta Puff - with Tomato Sauce, Mash Pota-to & Veges 842

Spinach & Ricotta Crepes

Vegetarian Lasagne

Asparagus Quiche with Potato, Carrots & Beans 658 659

Macaroni Cheese with Carrot & Peas 6110 6109

Spinach & Ricotta Crepes with Vegetable Medley 660

Vegetable Patties with Hash Browns, Pumpkin & Beans 663

Zucchini Slice & Rosemary Potato Corn & Peas 665 666

Apple & Rhubarb Crumble & Custard 455

Strawberry Mousse 469

Apple Pie & Cream 456 Wine Trifle 474

Apricot Pie & Custard 457 PREMIUM Blueberry Sponge Crumble & Custard 458 Strawberry Swirl

Cheesecake (Premium) 473

Chocolate Rocher Slice with Cream 459 Tropical Pavlova (Premium) 471

Baked Custard 146

Creamy Rice & Peaches 153

Baked Rice & Sultana Custard 147 Madeira Cake 157

Banana Cake 148 Pears & Custard 158

Carrot Cake 149 Puree Fruit & Custard 159

Chocolate Mousse 151 Two Fruits & Jelly 161

Chocolate Self-Saucing Pudding & Cream 679

Queens Pudding 684

Impossible Coconut Pie 680 Rhubarb & Apple with Custard 685

Peach & Apple Sponge & Custard 681 PREMIUM Pear & Cinnamon Crum-ble & Custard 682 Caramel Tart (Premium) 688

Pineapple Upside-Down Cake & Custard 683 Lemon Meringue Pie

(Premium) 689

Apple Crumble 852

Panna Cotta with Two Fruits ** 855

Bread & Butter Pudding 853 Rich Mud Cake with Chocolate Syrup 856

Crème Brulee ** 858 Sticky Date Pudding with Caramel Sauce 857

Mini Profiteroles with Chocolate Sauce 854 ** Unsuitable for Diabetics

Our service provides assistance to the frail aged and younger disabled people and their carers, to help them stay independent in their own home.

If you are interested in our Food Service or any other Home and Community Care service please phone:-

Version 1/2014

This service is supported by funding from the Australian Government under the Commonwealth HACC Program & support from NSW Meals on Wheels Association