2016 Willis Wellness Overview

Welcome to RedBrick Health

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Let’s be honestAlthough we all have good intentions, health isn’t always a top priority.

RedBrick Health is here to help.Willis has partnered with RedBrick to provide you with a new way to get healthy, giving you access to expert guidance and real support so you can follow through on those good intentions.

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Have More Energy

Exercise More

Sleep Better

Get Stronger

Earn Rewards

Eat SmarterLose Weight

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Visit MyRedBrick.com/Willis and watch a one-minute video to see how we’ve helped others—and how we can help you, too.

Choose your own path to better health Whether you’re looking to lose weight, get off the stress roller coaster or create a new approach to getting healthy, RedBrick is here to help, and Willis offers you rewards along the way.

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“ RedBrick helped guide me step by step. If you follow the steps ... you can change your life.”

— Ruben C.

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Table of contentsAt a glance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

Getting started . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8

Healthy activities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

Additional healthy activities . . . . . . . . . . . . . . . . . . . 18

Earning rewards . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19

Important dates and events . . . . . . . . . . . . . . . . . . . 22

Your privacy is important . . . . . . . . . . . . . . . . . . . . . 23

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At a glanceOne size definitely does not fit all. We understand that everyone is different. Your RedBrick experience is up to you.

Register for your online account With a few clicks or a simple phone call, you’ll have complete access to RedBrick.

MyRedBrick.com/Willis 855-479-7623

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Tell us more about you

Complete the Compass™ health assessment—a short questionnaire about your health—to find your strengths and see where you can improve.

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Take a Next-Steps Consult™

Take 15 minutes to review your Compass health assessment and health screening results over the phone with an expert. Then, your guide will help you pick your ways to participate.

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Choose your directionChoose the direction you’re most interested in, and then we’ll give you a variety of healthy activity options to take action.

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Review your HealthMapBased on the information you provide, RedBrick will offer you personalized recommendations for healthy activities.

Learn your health numbers Participate in a health screening to get a better picture of your health and submit your results to RedBrick Health.

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Getting startedIt’s important to make the most of your time right from the start. RedBrick can help you find the best activities for you, so you can keep moving in the right direction.

Log inVisit MyRedBrick.com/Willis to register your online account. Or, you can get started over the phone by calling 855-479-7623.

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Take the Compass health assessmentWhen you provide your health information to RedBrick, you’ll get recommendations developed just for you. You’ll be able to see your results, and it will be easier to measure the improvements you’ve made to your health over time.

Answer questions online, on your mobile device or by phone to get feedback and insights about your health.

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Get a health screeningKnowing your numbers—like blood pressure, cholesterol, glucose and more—will provide a more complete picture of your health. There are several ways to submit your numbers:

• Get a health screening on site at Willis (select locations only)

• Visit your healthcare provider and submit the completed Health Screening Form

• Visit a RedBrick partner lab or retail clinic

Log in to your RedBrick account at MyRedBrick.com/Willis to print your forms or vouchers, or call 855-479-7623 for help.

What’s Next?

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Schedule your Next-Steps Consult Take 15 minutes for a phone call with a certified health expert.

• Review your health assessment and health screening results

• Gain additional insights about your current health

• Receive personal, expert guidance on what to do next

You’ll need to complete your Compass health assessment and health screening before you can schedule your Next-Steps Consult.

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Healthy Measures (or Progress)As a reward for good health, you’ll earn points just for having screening results in a healthy or improved range.

METRIC HEALTHY MEASURE PROGRESS

Body Mass Index (BMI)

18.5 to 24.9 Improve 5%+ or one risk tier• Healthy: 18.5–24.9 • Overweight: 25–29.9 • Obese: 30+

Glucose

< 99 mg/dL (fasting)

or < 139 mg/dL (non-fasting)

Improve one risk tierGlucose (fasting)• Healthy: < 99 • Moderate risk: 100–125 mg/dL • High risk: > 126 mg/dL

Glucose (non-fasting)• Healthy: < 139 • Moderate risk: 140–199 mg/dL • High risk: > 200 mg/dL

Blood Pressure < 120/80 mmHg

Improve one risk tier• Healthy: < 120/80 mmHg

• Moderate risk: 120–139/80–89 mmHg (Prehypertension) 120–149/80–89 mmHg (Prehypertension for age 60+)

• High risk: > 140–149/90–99 mmHg (Stage 1 hypertension) > 150–159/90–99 mmHg (Stage 1 hypertension for age 60+) > 160/>100 mmHg (Stage 2 hypertension)

LDL cholesterol (fasting)

< 70 mg/dL

Improve one risk tier• Healthy: < 70 mg/dL • Moderate risk: 70–189 mg/dL • High risk: > 190 mg/dL

Non-HDL cholesterol < 100 mg/dL

Improve one risk tier• Healthy: < 100 mg/dL • Moderate risk: 100–219 mg/dL • High risk: > 220 mg/dL

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Healthy activitiesRedBrick understands that what works best for you might not work best for everyone. That’s why we offer a variety of options for you to choose from.

RedBrick Track™ Log your daily healthy habits

Health coaching Work one-on-one with

a health expert

RedBrick Journeys® Online programs your

way, at your pace

Challenges Fun and social competitions

Additional Healthy Activities

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RedBrick Track

Keeping you in balanceGood health isn’t just about one thing. It’s about balancing physical activity and healthy eating with things like quality sleep and finding ways to relax.

RedBrick Track is a tool designed to help you build and reinforce these healthy habits in just a few minutes each day. You’ll get ideas for healthy choices that can fit into your daily life, then you simply track the activities you complete each day.

You can automatically sync activities with your Track account using compatible devices, apps and programs such as Fitbit®, Runkeeper™, Fitbug®, BodyMedia® and Jawbone®.

“ The program let me stay on track with my goal, at my pace, on my time.”

— Omar Q.

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RedBrick Journeys

Online programs with a personal twistTry RedBrick Journeys to help you be more active, stress less, eat healthier, lose weight and more. Journeys allow you to pick the healthy, inspiring steps that appeal to you, unlocking new levels of healthy habits as you go.

Choose from Journeys like Smart Snacking, Go Mediterranean, Fitness to Go, Eat for Energy and dozens more—all available online or on your mobile device.

“ I was able to do my Journey my way, and it was so fun and easy—I started to see real change in my life.”

— Susan S.

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One-on-one expert guidance and supportWith a personal coach, you’ll have the benefit of working directly with a certified expert such as a registered dietitian, exercise physiologist or registered nurse, just to name a few.

Coaches will work with you over the phone during scheduled calls every couple of weeks to answer your health questions, provide support in overcoming obstacles, and help set small goals to work on between coaching sessions.

Health coaching

“ I feel like we’re a team. I can’t applaud [my coach] enough … She shares the joy of my success.”

— Mike W.

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Challenge yourself with some healthy competitionThese fun and social challenges give you the opportunity to fire up your competitive spirit. Participate to boost your motivation and stretch beyond your usual routine.

Each competition will be announced before the event begins. Look for opportunities throughout the year.

Challenges

“ We had a great sense of teamwork and a great sense of community. We were encouraging each other; we were keeping each other going.”

— Bob G.

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Additional healthy activitiesWillis offers a number of ways for you to meet your Wellness point goal.

Complete a personal health

activity

Are you participating in a local community

movement or endurance event or organized sports?

Let RedBrick know to earn Wellness points

(available twice per year).

Join Weight Watchers

Attend on-site or virtual meetings to get support

with your weight- loss goals.

Let RedBrick know each quarter that you attend

a meeting to earn Wellness points.

Research medical costs

Make informed choices when you plan ahead

for your medical care by researching medical costs.

Search for the services you need and see how big

the difference can be.

RedBrick will be notified when you’ve participated and you’ll automatically receive Wellness points.

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Earning rewardsBetter health is rewarding—in more ways than one. You are able to earn rewards from Willis each year by having healthy or improved screening results and/or by completing healthy activities.

FOR PARTICIPATIN

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EARN REWARDS

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Earn rewardsYou and your Willis Medical plan-enrolled spouse/domestic partner can each earn rewards for participating with RedBrick.

REWARD HEALTHY ACTIVITY ASSOCIATESPOUSE/

DOMESTIC PARTNER

Willis Contribution

Complete the Compass health assessment and health screening by March 31, 2016. Rewards decrease by 25% each quarter.Your contribution amount will depend on which Willis medical plan you choose.

$750 HRA or

$250 HSA

$750 HRA or

$250 HSA

Wellness Credit

Earn 850–899 Wellness points Earn 900–999 Wellness points Earn 1000 Wellness points OR Meet 4 of 5 Healthy Measures

$10/month $20/month $30/month $10/month

$10/month $20/month $30/month $10/month

Gift cards Earn 50–150 Wellness points$50–$150 Hallmark gift cards

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If you think you are unable to meet a standard to earn these rewards, contact RedBrick at 855-479-7623 for alternative options.

Earn points by completing healthy activities

HEALTHY ACTIVITIES HERE’S WHAT YOU NEED TO DO POINTS EARNING FREQUENCY

RedBrick Compass health assessment

Complete your Compass health assessment 25 1x/year

Health screeningComplete your health screening* on site (where available),

at your doctor’s office using the Health Screening Form or by getting a screening at an approved retail lab/clinic

through RedBrick Community Access

25 1x/year

Healthy measures or progress

Automatically earned each quarter once metric is reached (See chart on next page for details)

25points

per measure1x/quarter

Next-Steps Consult™ Complete a 15-minute phone call to understand more about your results and which resources are a good fit for your goals 25 1x/year

Health CoachingComplete your first coaching call 25 1x/topic

Complete your coaching program (5 calls) 50 1x/quarter

RedBrick Journeys®Complete a stage in a Journey 10 1x/stage (300 points max.)

Complete a Journey 10 1x/Journey (100 points max.)

RedBrick Track™Track your healthy habits to reach 600 on the Daily Wellness Meter 1 1x/day

Sync a device 10 1x

Personal health activities

Participate in organized sports, community movement or endurance events and let RedBrick know 25 2x/year

Weight Watchers® Participate with Weight Watchers and let RedBrick know 10 1x/quarter

Research medical costs

Make informed choices when you plan ahead for your medical care 10 2x/year

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WILLIS CONTRIBUTION October 2015 to March 31, 2016

Complete both your health assessment and screening steps by March 31, 2016 to earn your full contribution. Contribution will decrease by 25% each following quarter.

New this year: Health Screenings must be completed and submitted between October 15, 2015 and September 30, 2016.

WELLNESS CREDIT October 2015 to September 30, 2016

Earn up to $30/month in Wellness Credits by earning 1000 Wellness Points by September 30, 2016. Or, if you meet 4 of 5 Healthy Measures, you will earn $10/month in Wellness Credits.Note: Willis will provide the highest value Wellness Credit you have earned, either by earning points OR by meeting target measures.

GIFT CARDS October 2015 to September 30, 2016

Associates earn up to $150 in Hallmark gift cards by completing healthy activities. 50 Wellness points = $50 Hallmark gift card

Important dates and events 2015–2016

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Your privacy is importantWe continually update our information systems to keep your data safe. Our privacy policy is based on these five basic principles:

1. We will only disclose your health information to organizations that assist us in providing our services to you.

2. Anyone who receives your information is required to follow our privacy policy and any applicable laws.

3. Your information will never be sold or given to a third party for marketing purposes.

4. Your personalized programs and information are available to you through a secure, password-protected website.

5. Information will be used by your employer to administer the program (e.g., payment of incentives), but outside of this purpose your Protected Health Information, which includes your Health Assessment and screening results, will not be shared with your employer without your consent and may not be used by your employer for any employment-related purposes.

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For more information, please reference the full privacy policy at RedBrickHealth.com.

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Need help? We’re here!

MyRedBrick.com/Willis

855-479-7623Monday–Thursday, 8 a.m. to 11 p.m. ETFriday, 8 a.m. to 8 p.m. ETSaturday, 8 a.m. to 3 p.m. ET

© 2015 RedBrick Health Corporation