SPRING

balance

Spring into a better you

SPRING WELLNESS EVENTS

Join our Well & Being wellness experts to learn tips and tricks for stress reduction, fitness routines for quick workouts, and eating on the go. Experience and create a plan for better health! NIGHTTIME RITUALS FOR BETTER SLEEP 60 MIN MARCH 11 | $50

Your key to staying stress-free can be found in a great night’s sleep. Learn how to use topical CBD to restore your mind, body and soul for your best night’s sleep yet. Lead by Wellness Expert and Founder of Simple Jane, Angela Hamilton, this experience will leave you with all the tools to feel rested and restored for nights to come. Nighttime Simple Jane CBD Kit Included.

BETTER POSTURE – BETTER HEALTH MARCH 19 | $25

Join founder of PostureLinx, Abdelhak Chegri for a posture-focused session of the epidemic of poor posture and the surprising negative effects it can have on our health. Learn how to integrate better posture in your everyday life to help strengthen your body and live pain free.

RESERVATIONS REQUIRED FOR ALL EVENTS. SPACE IS LIMITED. Book your spot by calling 480.585.2732. Each event has an individual fee and does not include use of facilities. If you are booking an appointment on the day of the event, you will receive full use of the facilities and complimentary admission to the event that evening. Please arrive by 5:45PM to check-in at the spa.

WELL & BEING MEMBERSHIPLive life well today with membership to Well & Being Spa. All membership packages include access to our 44,000 sq.ft. spa facility for the day including fitness classes, steam room, sauna, Swiss shower, aromatherapy room, hot and cold plunge pool, waterfall grotto, private rooftop pool, men’s and women’s lounges and more.

WELL & BEING MEMBERSHIP BENEFITS

• Unlimited Spa Access

• Unlimited access to daily classes and lectures

• One complimentary InBody per member per year

• One complimentary 60-minute Personal Training Session per member per year

• Five guest day passes per membership

• 20% Discount on Spa & Salon retail and à la carte: Spa services, Salon services, Intentional Living services, and Fitness services.

• 10% Discount at La Hacienda, Ironwood American Kitchen, Bourbon Steak and Plaza Bar when you present your member identification.

MEMBERSHIP PRICING

Single Membership | $225 per month

Couple’s Membership | $300 per month

FAIRMONT SCOTTSDALE PRINCESS

7575 E Princess Dr. | Scottsdale, AZ 85255 | 480.585.2732

scottsdaleprincess.com | wellandbeing.com

To Book Spa Services, or confirm fitness class times, Call Ext. 7161

Toll Free 800.908.9540

CALL 480.585.2720 FOR MORE INFORMATION ON MEMBERSHIPS

LIVE IT WELL EVERYDAY WELLNESS EXPERIENCES

SPRING 2020

FITNESS CLASSES FITNESS OFFERSFEATURING OUR FITNESS AND HEALTH EXPERTS

Full fitness class descriptions available at scottsdaleprincess.com

LOCATION KEY: FS FITNESS STUDIO • MB MIND/BODY STUDIO • AT ATRIUM • EP EAST POOL SB SUNSET BEACH POOL • SP SPA POOL • FITNESS ON DEMAND • SL SPA LOBBY

SINGING BOWL MASSAGE FUSION 90 MIN WEEKDAY $255 | WEEKEND $265

Get the best of both worlds with this ancient singing bowl healing and massage therapy fusion. This unique treatment harnesses the body’s own vibrational properties on a cellular level, activating the chakras while removing blockages to promote good health.

CBD INFUSED BODY WRAP 60 MIN WEEKDAY $205 | WEEKEND $215

This CBD infused treatment will quiet the mind and soothe the body, while keeping your skin young and beautiful. Envelop yourself in this full body wrap using CBD oil coupled with our luxurious Melt Body Butter enriched with antioxidants to heal, hydrate and nourish the skin.

AROMATHERAPY MASSAGE 90 MIN WEEKDAY $255 | WEEKEND $265

Heighten your senses with this full body medium-pressure massage, infused with the essence of plant based essential oils to help relax your muscles and rejuvenate your mind.

ROSE QUARTZ FACIAL 60 MIN WEEKDAY $175 | WEEKEND $185

Begin your journey to glowing skin and a higher-self with our gemstone-infused Rose Quartz Facial. Full of potent antioxidants including extracts of white tea, Vitamin C, E, licorice root and grapeseed to help protect against damage and reverse the signs of premature aging caused by free radicals.

*AERIAL YOGA, FLOAT FIT YOGA, WALL YOGA, & BUNGEE FITNESS INCUR A $12 FEE PER PERSON. $55 Daily Access Fee/Fitness Center. Sign-up in person or via phone Ext. 7161 up to 24 hours prior to class

7:00–8:00AM Hatha Yoga MB8:00–9:00AM TRX Fusion AT9:00–10:00AM *Bungee Fitness AT10:15–11:15AM *Aerial Yoga AT

11:15–12:15AM Surfset Workout FS4:30-5:15PM MyoFascial Yoga Release AT 5:30-6:30PM Strength Training FS

MONDAY

7:00–7:50AM MyoFascial Yoga Release AT7:00–7:45AM Plyometric Intervals FS8:00–9:00AM WellFIT (Circuit Training) FS8:00–9:15AM Kundalini Yoga MB

8:30–9:30AM Aqua Fit SB10:00–11:00AM *Aerial Yoga AT5:30-6:30PM Candlelight Restorative Yoga MB

TUESDAY

6:30–7:15AM Tai Chi MB7:15–8:15AM Deep Yoga Stretch/Meditation MB7:30–8:30AM TRX Fusion AT8:30–9:30AM *Float Fit Yoga SP

8:30–9:30AM *Aerial Yoga AT9:00–10:00AM Aqua Fit SB9:30–10:30AM *Wall Yoga Deep Stretch MB5:30–6:30PM Strength Training FS

WEDNESDAY

7:00–8:00AM WellFIT (Circuit Training) FS8:00–9:10AM Kundalini Yoga MB8:00–9:00AM *Float Fit Fitness SP8:15–9:00AM Kettlebell Bootcamp FS

9:15–10:15AM Booty Barre Sculpt FS10:15–11:15AM *Aerial Yoga AT5:00–6:00PM Deep Yoga Stretch/Meditation MB

THURSDAY

7:00–8:00AM Yin Yoga MB7:30–8:30AM WellFIT (Circuit Training) FS8:30–9:30AM *Wall Yoga Deep Stretch MB

9:00–10:00AM Aqua Fit SB9:30–10:30AM *Aerial Yoga AT10:30–11:30AM Booty Barre / Pilates FS

FRIDAY

7:00–8:00AM *Wall Yoga MB7:30–8:30AM Spin FS8:00–9:00AM Hatha Yoga MB8:30–9:30AM TRX/Bungee Fusion AT

8:45–9:45AM WellFIT (Circuit Training) FS9:30–10:30AM *Aerial Yoga AT10:00–11:00AM *Float Fit Fitness SP10:30–11:30AM *Aerial Yoga AT

SATURDAY

7:30–8:20AM Wall Pulley MB8:30–9:30AM Hatha Yoga MB9:30–10:30AM SurfSet Circuit FS

9:15–10:15AM *Float Fit Fitness SP10:30–11:30AM *Aerial Yoga AT 11:30–12:30PM Booty Barre Sculpt FS

SUNDAY

Today, I will find my balance

Fitness schedule may vary. Check with the spa for details.

SPRING SPECIALS A NEW BURST OF YOUTH

DEBBIE PUSKARLEAD FITNESS SPECIALIST

Enjoy a 60-minute Personal Training session, plus 30-minute Assisted Stretch with the Hypervolt percussion massager for only $129 (a $189 value).

ABDELHAK CHEGRIFITNESS TRAINER

Enjoy a 60-minute Personal Training session, plus 30-minute InBody body composition analysis for only $129 (a $189 value).

More about InBody: In just 45 seconds the InBody provides a comprehensive view of your body composition, along with balance, body water, proteins, minerals, and body fat, which are all the components in assessing the status of the health of the body.

NEW! DAZZLE DRY AWARD-WINNING NAIL CARE. NONTOXIC. HYPOALLERGENIC. VEGAN.

Dazzle Dry’s four-step nail care system delivers quick-drying, long-lasting nails without the use of abrasive chemicals or UV lighting.

BEACH READY MANI 45 MIN | $79

Start off with a coconut cream soak, followed by a scrub infused with essential oils and then a soothing massage with hydrating shea butter. Choose a polish of your choice from over 75 colors

BEACH READY PEDI 60 MIN | $99

Start off with soothing soak, followed by an invigorating leg and foot polish infused with essential oils. Your toes are then polished with our new Dazzle Dry lacquer which dries and is ready to go in 5 minutes.