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Volume 12, No. 1 • Spring 2008 Women and Heart Disease Do you know your risk? Stopping the Spread of MRSA Medication Safety W ellness matters CARING FOR OUR COMMUNITY
Volume 12, No. 1 • Spring 2008
Women andHeart DiseaseDo you know your risk?
Stopping theSpread of MRSAMedication Safety
Wellness matters
C A R I N G F O R O U R C O M M U N I T Y
Wellness matters • spring 2008 HOWARD COUNTY GENERAL HOSPITAL2
Dear Friends,With the coming of spring, it is an appropriate time to consider new
activities and initiatives taking place at Howard County General Hospital.First, I am pleased to announce that HCGH has applied for stroke center
designation from the Maryland Institute for Emergency Medical ServicesSystems (MIEMSS). Once approved, we will be formally recognized as a preferred hospital to which patients with stroke symptoms will be brought byemergency medical services (EMS) personnel. This designation validates HCGH’s efforts to continue toprovide critical care to stroke patients in a timely and effective manner.
With patient care and safety in mind, this Wellness Matters discusses the importance of medicationreconciliation. As part of HCGH’s commitment to patient safety, we are hosting a free event, “Bring aSack Get Answers Back,” on April 17, from 2–4 p.m. Please bring your medications to the HCGHlobby and learn more about the prescription drugs you are taking; this knowledge can help preventmedication errors and keep you on the path to wellness.
Our mission to improve the health of our community does not rest solely within the hospital’swalls. In November, HCGH, in partnership with The Mall in Columbia, officially opened Howard’sPlayground (see photo below). This new children’s area will provide children a safe and healthy environment in which to play. The hospital’s partnership with the mall also has afforded HCGH the opportunity to hold a Cardiovascular Clinic at the mall on February 23 from 9 a.m. to noon. Please join us and receive free screenings and general cardiac information, talk with our physicians, and learn how to keep your heart healthy.
In addition to our growth in the community, we are making progress on our campus construction.The expansion continues on the General Stores building, providing the additional space needed to support the new pavilion. The new pavilion’s concrete walls and slab floor have been completed, and steel erection, which commenced in early January, will continue through March.
This growth and modernization, as well as many other programs, services, and activities in andaround HCGH, are made possible in large part due to the generosity of those who support HCGH.
In this issue, we thank those who haveshown their financial support in 2007. On behalf of all of us at HCGH, I thankyou for your past support and encourageyou to continue to help us transform how we care for you.
Victor A. BroccolinoPresident and CEOHoward County General Hospital
Letter from the President
spring 2008
CARING FOR OUR COMMUNITY Wellness matters • spring 2008 3
Wellness
Wellness Matters • Volume 12, No. 1Wellness Matters is published quarterly by Howard County General Hospital, a private, not-for-profit, health care provider, and a member of Johns Hopkins Medicine.Your physicianshould be consulted in regard to matters concerning the medical condition, treatment and needs of your family. Please direct questions and comments regarding Wellness Matters tothe Public Relations Department at 5755 Cedar Lane, Columbia, MD 21044-2912, 410-740-7810. Hospital Information: 410-740-7890;TDD: 410-740-7990; www.hcgh.org.
Public RelationsMary Patton, director
Writing/Editing Bonnie Heneson Communications
DesignFredlund & Company
Custom Photography Carl CarusoJill Myers
W. Brian McGowan, Chair,Harry L. Lundy, Vice ChairAnn B. Mech, J.D., R.N.,
SecretaryMarc B. Applestein, M.D.*Vivian C. Bailey**Evelyn T. BolducVictor A. Broccolino*Marvin P. Davis, M.D.Adinarayana Divakaruni, M.D.George L. Doetsch, Jr.Miriam F. Dubin
Howard County General Hospital, Inc.Victor A. Broccolino, president/CEO
Howard Hospital FoundationEvelyn T. Bolduc, chair
Howard County General Hospital Professional StaffEdward J. Lee, M.D., president
Volunteer AuxiliaryAlicia Slahetka, president
H. Elizabeth HorowitzEdward J. Lee, M.D.*Robert T. ManfusoRonald R. Peterson*Peter J. Rogers, Jr.Alton J. ScavoHenry M. Seidel, M.D.G. Daniel Shealer, Jr., Esq.Sue Song, APRN-PMH, Ph.D.Beverly J.White-SealsW. Gill Wylie
BOARD OF TRUSTEES
Volume 12, No. 1 • Spring 2008
Women andHeart DiseaseDo you know your risk?
Stopping theSpread of MRSAMedication Safety
Wellness matters
C A R I N G F O R O U R C O M M U N I T Y4
FOCUS THIS ISSUE
Women andHeart DiseaseEducate yourself about the signs,symptoms, and prevention of the #1 killerof women in the U.S.
7 Wellness ClassesClasses from Maybe Baby to Aging Well and everything in between to keep you healthy.
11 Giving MattersRecognizing those who support HCGH in countless ways.
15 Avoiding Medication PitfallsWhat you don’t tell your doctor about your meds could hurt you.
16 MRSALearn how you can help stop the spread.
17 Health MattersLearn about shingles and what prevention and treatment options are available to those at risk.
18 On the BoardMeet our board members—an important resource to us and our community.
19 Hospital NewsLearn what’s new at HCGH.
20 Mark Your CalendarsSave the date for numerous health fairs and activities in and for our community.
On the front cover: Cardiologist Dr. MonicaAggarwal with her patient Sarah Love.
*Ex-Officio Trustee **Trustee Emeritus
Tests taken at the hospital showed that Sarah had suffered a mild heart attack and that she had some plaquein the arteries leading to her heart. She was put on bloodthinners including aspirin as well as a statin (cholesterol-lowering medication) for treatment.
Sarah was lucky. According to the American HeartAssociation, nearly twice as many U.S. women die ofheart disease, stroke, and other cardiovascular diseases asfrom all forms of cancer, including breast.
“While men typically suffer heart attacks in their 50s and women in their 60s and 70s, you start building
artery-blocking plaque in your teens. A heart attack at Sarah’s age is less com-mon. But it is important for womenapproaching their 40s to have a healthscreening to measure blood pressure,cholesterol, and body mass index,” saysDr. Monica Aggarwal, a cardiologist on staff at Howard County GeneralHospital. “Our guidelines recommend atleast one cholesterol screening every fiveyears for all people over twenty years of
age. It’s never too early to assess your risk factors.”Sarah had a family history of heart disease; her father
had two heart attacks: his first at the age of 38, the second at the age of 42. This family history, coupled with her smoking, significantly raised Sarah’s risk of heartdisease—a fact she takes very seriously now.
WWeellllnneessss matters • sspprriinngg 22000088 HOWARD COUNTY GENERAL HOSPITAL4
Dr. MonicaAggarwal
Cardiologist
At midnighton July 5, 2006, Sarah Love woke up with a
stabbing, burning pain in her left arm. “I had a cold and had been
feeling pretty lousy,” notes Sarah. “I didn’t know what was causing
my arm to hurt, so I got up and walked around my house until the
pain became too much.” Sarah woke her friend, a nurse, who
quickly realized Sarah was having a heart attack at the age of 44.
Why Women Need to be Vigilant about their Heart HealthWomen and Heart Disease
Risk Factors Include:
▲ AgeHeart disease primarily occurs in patients over the age of40, but younger patients also can be affected. Estrogen isa protective hormone, and, as it decreases duringmenopause, a woman’s risk increases.
▲ High blood pressure (hypertension)“Hypertension is considered 140/90 or higher, and wewill often consider putting people on medications withthese numbers. We consider blood pressure from 120-139/80-89, ‘prehypertensive’, where lifestyle modifica-tion is essential. Normal blood pressure is 120/80. Highblood pressure causes damage to blood vessels all over thebody and makes people at risk for heart attacks, strokes,and peripheral vascular disease,” says Dr. Aggarwal.“Controlling blood pressure is especially important fordiabetics because they are more susceptible to damage tothe blood vessels.”
▲ CholesterolBad cholesterol (LDL) puts plaque into heart arteries.“While every case needs to be assessed individually, ageneral rule is that if you have zero to one risk factors,your LDL should be less than 160 mg/dL,” says Dr.Aggarwal. “With two or more risk factors, it should beless than 130. If you have diabetes or known heart dis-ease, it should be less than 70-100 mg/dL.” While LDL
“The coronary arteries lead-ing to the heart are thosepipes that provide bloodflow to the heart and allowit to pump. Just like pipes,plaque can build up in thearteries. This plaque is madeof cholesterol and platelets(the body sends these torepair damaged vessels) andother materials. If you havediabetes, high blood pressure,or smoke for instance, theblood vessels get damagedand the platelets come toheal the pipe, making a scab. Along with cholesteroldeposits, these scabs become larger and larger and clogthe pipes,” says Dr. Aggarwal. “As a scab grows, it canbecome unstable and can start to close off the artery and prevent blood flow. As a result, the heart has pain(angina), and part of the heart is at risk for dying (heart attack).”
CARING FOR OUR COMMUNITY WWeellllnneessss matters • sspprriinngg 22000088 5
damages the blood vessels of the heart, HDL (good cholesterol) removes plaque from those vessels and lowersyour heart disease risk. According to Dr. Aggarwal,women should optimally have an HDL of 50 mg/dL or greater.
“Think of the heart as a pump. It needs goodplumbing in order to pump properly,” says Dr. Aggarwal.
New Cardiovascular Lab HCGH recently opened a second cardiovascular lab,as the hospital continues to expand services offered to the community.
“We added the second cardiovascular suite to support our primary angioplasty program,” says PatMiller, cardiovascular lab manager. “Time is extremelyimportant when treating patients experiencing a heartattack, and availability of the cath lab is an importantcomponent of treatment.”
Since 2003, HCGH has provided primary angioplastyfor patients experiencing certain types of heart attacks.Shortly after arriving in the Emergency Department, these patients are transported to the cath lab for emergency cardiaccatheterization and angioplasty.
In addition to treatment of heart attack, the Cardiovascular Lab expansion has allowed the hospital to enhance and expand several services, including Interventional Radiology, Cardiology and Electrophysiology, minimally invasive vascular procedures,and pain management.
Did You Know? • A glass of alcohol a day(preferably red wine) has been shown to be beneficial.
• Hormone replacement therapy is no longer recom-mended as a tool to reduceyour risk of heart disease.
• If you are a woman over 65years of age and don’t have arisk for bleeding, taking baby aspirin once a day may be beneficial. Consult your physician before startingany new medications.
Preventing Heart Disease:
Your Choices are Important for Your Health
February 21, 7–8:30 p.m.HCGH Wellness Center
Join our experts for an informative pres-entation on how you can improve yourlifestyle and decrease your risk for heartdisease. Learn latest treatment optionsand easy choices you can begin today.
Presented by cardiologists Monica Aggarwal, M.D., and
David Jackson, M.D.Free.
intense exercise five times a week. However, consult yourphysician before starting an exercise regime.
“Decreasing caloric intake is key. Saturated fat andtrans unsaturated fats contribute to heart disease, whilemono- and poly-unsaturated fats are protective. But at the end of the day, it is most important to eat in moderation and to limit excessive intake,” says Dr. Aggarwal. “Making lifestyle changes can result inbenefits in as little as three months.”
“Suffering a heart attack changed my life,” saysSarah. “I am much more careful of what I eat now. I try to avoid unhealthy junk food and fat, stay active,and I am really trying toquit smoking.”
▲ Diabetes Poorly controlled diabetes is a risk factor for heart
disease. Diabetes causes damage to the blood vessels andtriggers clogs to build in the heart arteries.
▲ Smoking▲ Family History
Your risk is increased if you have an immediate malerelative who has had a heart-related event at youngerthan 55 years or an immediate female relative who hashad an event before the age of 65 years.
▲ Obesity▲ Sedentary Lifestyletyle
Heart Attack Symptoms Differ for WomenWhile chest pressure and pain are typical heart
attack symptoms for men and something women over 35 should not ignore, women suffering a heart attackoften have more atypical symptoms. They may presentwith jaw discomfort or numbness, left arm pain, nausea and vomiting, or shortness of breath.
“Women often ignore their symptoms,” says Dr. Aggarwal. “You should see your physician if youexperience symptoms when exerting yourself, and don’tdisregard warning signs that start with exertion and then disappear at rest.”
Protect Your Heart“You can take steps to lower your risk of heart
disease,” says Dr. Aggarwal. “Any amount of exercise isgood. If you have never exercised before, start small butfocus on an optimal goal of 30 minutes of moderate to
CardiovascularClinic
February 23 • 9 a.m.–noonThe Mall in Columbia
Come to this free cardiovascular clinic to get free screenings, including a total
cholesterol check.Talk with our physician expertsand learn ways you can make lifestyle changes to promote your heart health.Attend a free,
half-hour lecture,“Your Heart:What You Should Know about Risk Factors and Prevention,” presented by cardiologist
Dr. Monica Aggarwal at 10 a.m. and 11 a.m.Walk-in, registration not required. Free.
WWeellllnneessss matters • sspprriinngg 22000088 HOWARD COUNTY GENERAL HOSPITAL6
spring 2008
CARING FOR OUR COMMUNITY WWeellllnneessss matters • sspprriinngg 22000088
Wellness
eventsSpecialHEART MATTERSFebruary 28, 8 a.m.–5 p.m. Activities include a lipid profile with specificinformation regarding HDL, LDL, and triglyceride levels; blood pressurescreening; and height and weight measurements. Registration is required. $25.
WEIGHT LOSS THROUGH BARIATRIC SURGERYMarch 19 or May 21, 5-6:30 p.m.Learn about weight loss surgery for the morbidly obese patient presented bythe Johns Hopkins Center for Bariatric Surgery, a Bariatric Center ofExcellence, as certified by the American Society for Bariatric Surgery. Ourmulti-disciplinary team approach, pre-operative and post-operative supportand education are several keys to the long-term successes of our formerpatients. To register, call 410-550-0409 or register online atwww.hopkinsbayview.org/bariatrics. Free.
BRING A SACK, GET ANSWERS BACKApril 17, 2–4 p.m. Bring your medications to the hospital and learn more aboutthe prescription drugs you are taking. HCGH Lobby. Free.
TOPIC OF CANCERApril 22, 2–4 p.m. or April 24, 5–7 p.m. Prostate cancer screening, includingPSA blood test. Central Maryland Rehabilitation Center. $15 for screening.Colorectal kits will be available during screening as well as April21–25 from noon–5 p.m. in the Wellness Center. Kits are $7.
CPR ACROSS HOWARD COUNTYApril 26, 9 a.m.–noon.American Heart Association Family & Friends CPR forthe adult or child victim.This course is for the community and is not acertification course. Hammond High School in Columbia. Free.
SKIN CANCER SCREENINGMay 20 or May 22, 5–7 p.m. Due to time required to perform a full-bodyexam, the dermatologist will be able to examine one or two areas of concern.Central Maryland Rehabilitation Center. Free.
pre-registration is required for all programs
MATERNAL CHILD CLASSESclass information and
registration forms are available by calling
410-740-7601 or online atwww.hcgh.org.
Developing Child Awareness
PEDIATRIC PREOPERATIVETOURFor children scheduled for out-patient surgery and their families.Tours offered Monday–Friday,4–6:30 p.m. and Saturdays, 9a.m.–noon. Call 410-884-4500.
PEDIATRIC UNIT TOURFor children ages 3 to 12 and their
BABY SIGNINGLearn 100 basic sign language skillsto help your baby communicate.For parents, grandparents,caregivers, and babies up to 12months old. A review DVD isincluded in the price. February 23,9 a.m.–noon; or April 19, 9:30a.m.–12:30 p.m. $40 per person or$75 per couple.
Healthy Families
PRENATAL CLASS FOR YOUR EARLY PREGNANCYFor parents-to-be in the first threemonths of pregnancy. Learn aboutthe early stages of pregnancy andunderstand the physical changes,your baby's growth, and easy waysyou can support your pregnancy.March 26, 7-9 p.m. Free.
MAYBE BABY? Health Issues Starting a family involvespreparation and planning. Ourprogram assists you in learningabout your important choices toconsider. Topics include lifestyle,parent wellness, and health carematters. Presented by OB/GYNFrancisco Rojas, M.D. March 6,7–8:30 p.m. Free.
MAYBE BABY? FinancialPlanning Issues forProspective ParentsWhether you are thinking aboutstarting a family or alreadypregnant, learn about the financialaspect of being a parent: what toexpect and what you need to do.The cost of raising a child,employer benefits, taxes, saving forcollege, and how to make confidentdecisions will be discussed. March5, 7–8:30 p.m. Free.
PREPARED CHILDBIRTHPROGRAMFive-part program to prepare forthe birth of your baby.
REFRESHER CHILDBIRTHPROGRAMFor couples who have attended aprevious childbirth program.Breathing and relaxation exercisesare practiced.
CHILDBIRTH WEEKENDExpectant couples will learn aboutchildbirth preparation in thisweekend program.
BIRTHING CENTER TOURA preview of maternal-child servicesavailable for expectant couples. Callat least eight weeks prior to duedate to schedule a tour. Free.
BREASTFEEDINGLearn advantages, preparationtechniques, and ways to preventand manage feeding problems.Taught by a nurse lactationconsultant.
INFANT CARELecture, group discussion, andhands-on practice are used toenhance learning about the care ofan infant. Topics include newbornappearance, feeding, sleeping,crying, signs of illness, care of thenewborn, and parenting roles.
INFANT MASSAGEFor parents/caregivers and baby.Bring a pillow and towel.Recommended for babies age 1month to 12 months. Taught by acertified infant massage instructor.Saturday, March 8, 10–11 a.m. $20.
HAPPIEST BABY ON THEBLOCKFor parents-to-be and parents ofbabies up to 3 months old. Learntechniques that can soothe yourcrying newborn baby and promotea more restful sleep for yourinfant. Endorsed by the AmericanAcademy of Pediatrics. Parent kitsare included. March 19 or May 7,7–9 p.m. $50 per couple.
POSITIVE PARENTING FORTODDLERSIn this two-week interactiveprogram, learn the skills needed toraise a healthy, productive child,including communication skills,disciplining your child, managingyour child's behavior, self-esteem,and more. For parents ofnewborns through 4 years old.March 20 and 27, 7–8:30 p.m. $15per person/$20 per couple.
parents. Visit the Children's CareCenter and meet the staff. Space islimited; early registration isadvised. Call 410-884-4848 fordates and times. Free.
SIBLING PREPARATION TOURHelp siblings-to-be prepare forbaby's arrival. Children ages 4 to12 can tour the hospital. Free.
7
410-740-7601 (general information & registration) • www.hcgh.org
(online pre-registration) 410-740-7990 (TDD) • 800-850-3137(long distance only,
please)
COMPLEMENTARY THERAPYAND FITNESS PROGRAMSExercise with knowledgeableexercise physiologists who canprovide personal training. Takeadvantage of one-on-one sessionswith our golf physical therapistsmaking your game powerful,efficient, and consistent. Eliminateinjuries with our “wHole-In-One”Golf Body Enhancement Program.Enjoy benefits of massage therapyand acupuncture. Contact CentralMaryland Rehabilitation Center at410-312-9000.
BLOOD PRESSURE SCREENINGAND MONITORINGHoward County General HospitalWellness Center: Wednesdays,3–6 p.m. Ellicott City Senior Center:Tuesdays, 9:30 a.m.–12:30 p.m.Kiwanis-Wallas Recreation Center:first Wednesday and third Friday ofeach month, 9:15–10:45 a.m. TheMall in Columbia: second Tuesday
of each month, 8–10 a.m. WesternHoward County Senior Center:
second and fourth Tuesday of each month,
9–11 a.m. GlenwoodLibrary: first and third Monday ofthe month, 3:30–5:30 p.m. FlorenceBain Senior Center:every other Thursday
of each month,10:30 a.m.–noon.
Savage Library: secondMonday of each month
(beginning in March),noon–3 p.m. Free.
Preventing Heart Disease:
Your Choices are Important for Your Health
February 21, 7–8:30 p.m.
Join our experts for an informativepresentation on how you can improveyour lifestyle and decrease your risk
for heart disease. Learn latest treatment options and easy choicesyou can begin today. Presented by
cardiologists Monica Aggarwal, M.D.,and David Jackson, M.D.
Free.
Wellness matters • spring 2008 HOWARD COUNTY GENERAL HOSPITAL8
pre-registration is required for all programs
DIETARY COUNSELING FORPEOPLE WITH DIABETESPresented by a registered dietitian,this individualized counselingprogram focuses on the dietaryrequirements of diabetes. Call 410-740-7695 for information.
INDIVIDUALIZED WEIGHTLOSS AND DIETARYCOUNSELINGNutritional counseling with aregistered dietitian to discuss yourdietary concerns and goalsincluding dietary requirements forweight loss, healthier bones, highblood pressure, elevatedcholesterol, or for those wanting tomaintain a vegetarian diet.Appointments are scheduled onTuesdays and Thursdays between9:30 a.m. and 2 p.m. as well asWednesdays and Thursdaybetween 5:30 p.m. and 7:30 p.m.$25 for a half-hour visit.
NUTRITION AND CANCERIndividualized, three-sessioncounseling program with aregistered dietitian. For those whowish to modify their diets to helplower their risks of certain cancersand those who are undergoingtreatment for cancer. Call for datesand times. $90.
THE MALL MILERSWalking for health program at TheMall in Columbia. Cosponsoredby Howard County GeneralHospital, area agencies, and localbusinesses. Blood pressurescreenings available the secondTuesday of each month. Call 410-730-3300 for details. Free.
PULMONARY REHABILITATIONAn eight- to 12-week programdesigned to decrease thedebilitating symptoms of ChronicObstructive Pulmonary Diseasethrough exercise therapy,education, and emotional support.HCGH Rehabilitation ServicesDept. Call 410-740-7970 forinformation and appointment.
FREEDOM FROM SMOKINGOffers support and strategies toassist in achieving your goal. Notnecessary to quit smoking by thefirst class. Classes will be held April1, 2, 3, 7, 8 and 9, 7–8:30 p.m. $60.
PRE-DIABETES: WHAT IS ITAND WHAT CAN YOU DOABOUT IT?If you have been told you havepre-diabetes or abnormal bloodsugar, you are at risk fordeveloping diabetes. Understandwhat pre-diabetes is and how tomake changes to prevent or delaydeveloping actual diabetes. March12, 7–9 p.m. Ambulatory CareCenter. $15.
LIVING WITH DIABETESJohns Hopkins Education atHoward County General Hospital.A two-day program recognized bythe American Diabetes Associationand designed for people of all ageswith diabetes. Learn how you canbe an expert at managing yourown diabetes from presentationsby an endocrinologist, podiatrist,psychologist, diabetes nurseeducator, and dietician. May becovered by your medicalinsurance. February 15 & 16,March 14 &15, April 18 & 19, 8:30a.m.–3 p.m. Ambulatory CareCenter. Call 410-740-7695 forinformation.
INDIVIDUALIZED DIABETESMANAGEMENTLearn from a certified diabetesnurse educator how to manageyour diabetes. For information or an appointment, call 410-740-7695.
CARDIAC REHABILITATIONPhase IIA four- to 12-week program toassist cardiac patients in the earlyrecovery phase following a heartattack, angioplasty, or cardiacsurgery. Provides exercise,education, and emotional support.HCGH Rehabilitation ServicesDept. Call 410-740-7869 forinformation and appointment.
Cardiac Rehabilitation Phase III/IVFor information, call 410-740-7601.
STRENGTHENING FAMILIES BYMOVING THROUGH ANGERAnger affects your family, friends,and work relationships. Don't letanger control you. Learn toidentify what triggers your angerand the techniques to manage it.April 3, 10, 17, and 24, 7–8:30 p.m.$30.
Improving Your Health
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ADULT, CHILD, February 25, March 12 or 25,AND INFANT CPR April 3 or 23
5:30–9 p.m. $48.
ADULT AND April 16CHILD CPR 6–9 p.m. $35.
CPR FOR TEENS March 81:30–4 p.m. $30.
American Heart Association CPR
Free Health Screenings
Diabetes ScreeningMarch 6, 9–11 a.m.
Podiatry ScreeningMarch 7, 9–11 a.m.
To register, call 410-740-7601or go online at www.hcgh.org.
spring 2008Cardiovascular
ClinicFebruary 23 • 9 a.m.–noon
The Mall in ColumbiaCome to this free cardiovascular clinic to get free screenings, including a total
cholesterol check.Talk with our physician expertsand learn ways you can make lifestyle changes to promote your heart health.Attend a free,
half-hour lecture,“Your Heart:What You Should Know about Risk Factors and Prevention,” presented by cardiologist
Dr. Monica Aggarwal at 10 a.m. and 11 a.m.Walk-in,registration not required.
Free.
CARING FOR OUR COMMUNITY Wellness matters • spring 2008
Wellness
pre-registration is required for all programs
410-740-7601 (general information & registration) • www.hcgh.org
(online pre-registration) 410-740-7990 (TDD) • 800-850-3137(long distance only,please)
CPR FOR TEENSThis American Heart Associationcourse prepares teens, ages 11–17,to perform CPR on an adult, child,and infant in a safe, timely, andeffective manner. Other topicsinclude choking, how to call 911and answer dispatcher questions,and brief overview of an AED.Cosponsored by Health Quest, Inc.March 8, 1:30–4 p.m. $30.
HOME SWEET HOMEChildren ages 9 to 12 and theirparents will learn safe and fun waysfor children to stay at home alone.May 31, 9–11 a.m. $10/family.
9
Improving With Age
AGEWELLOngoing senior exercise programfor people age 60 and older.Cosponsored with Howard CountyOffice on Aging. Call BarbaraMiller at 410-313-7213 for classdates, times, and locations.
AARP DRIVER SAFETYPROGRAM American Association of RetiredPersons' (AARP) Driver SafetyProgram is a classroom refresherprogram designed to meet theneeds of drivers age 50 and older.Call for dates and times. $10.
ESSENTIALS IN BABYSITTINGLearn how to effectively managechildren, create a safeenvironment, and apply emergencytechniques. Cosponsored by HealthQuest, Inc. March 8, April 5 orMay 3, 9 a.m.–1 p.m. $46 (includeslunch and certificate ofattendance).
SELF-DEFENSE FOR YOUNG WOMENLearn physical and psychologicalstrategies of self-defense. Alsodiscusses concepts of self-image,self-esteem, and assertive behavior.For ages 12–14 years. April 4, 6–8p.m. $30.
Healthy Lifestyles
LIVING WELL…TAKE CHARGEOF YOUR HEALTHIn this chronic disease managementprogram, learn techniques to copewith feelings of frustration, fatigue,pain, and isolation; exercises formaintaining and improvingstrength, flexibility, and endurance;and skills to communicate moreeffectively with family, friends, andhealth professionals. For peopleliving with chronic conditions aswell as caregivers of those withchronic conditions. Wednesdays,March 12–April 16, 9–11:30 a.m.To register, call MAP of Maryland,410-313-5980. $25.
HEALING LAUGHTERLearn how to lower your bloodpressure, promote emotionalhealing, and strengthen yourimmune system by participating inlaughter exercises. Presented byHeather Wandell, B.A., C.L.L.March 26, 7–8:30 p.m. Free.
RECONNECTING TO YOUR WELL-BEINGOur well-being is the result of manyaspects of our lives. Learn new waysto make conscious choices to bringmore balance into your life andpromote well-being. May 8, 7–9p.m. Free.
WOMEN’S SELF-DEFENSE Women age 16 and up will learnand practice highly effective andeasy-to-learn techniques designedfor adult situations. April 12,9–noon. $45.
REFLEXOLOGY: DOES THE FEETAND BODY GOODLearn about the art of classical footreflexology with your partner. Thisis an introduction to reflexology,which is used to promoterelaxation, circulation, and anoverall sense of well-being. Taughtby Lenice Moynihan, C.R., R.P.P.May 2, 7-9 p.m. $50 per couple.
3 KEYS TO MASTERING STRESSThis program incorporates inter-active theory, games, personalitytests, and fun to assist you in gaininga greater understanding of yourperception of stress. Learn to takecontrol, build support systems, andincorporate physical activity, timemanagement and relaxationtechniques. Presented by KathleenPlasse, R.N., M.P.A. March 27,7–9 p.m. Free.
MASTERING TIME:MAKE TIME WORK FOR YOULearn easy ways to proactivelyprioritize and make the choices thatwill create abundant time to do thethings you value most in your life.Presented by Kathleen Plasse, R.N.,M.P.A. April 10, 7–9 p.m. Free.
WELL-BEING THROUGHMASSAGE FOR COUPLES Learn how to use massage to promotea healthier life and a sense of well-being. Taught by Janet Constantino,C.M.T., N.M.T. Techniques for upperbody: March 7 or May 9, 7–9 p.m.Techniques for lower body: March 28or June 6, 7–9 p.m. $50 per couplefor one class or $90 per couple forboth classes.
RELAXATION MASSAGEEnjoy the benefits of a relaxing,seated, fully clothed massage.Massage decreases muscle tensionand discomfort as well as increasesenergy, tissue elasticity, and flex-ibility. February 21. Appointmentsscheduled between 1–5 p.m. $35 perhalf-hour massage. To schedule anappointment, call 410-740-7601.
FIRST AIDLearn to effectively assess and treat awide range of ailments inemergencies. Lecture and hands-ontraining. March 29, 9 a.m.–3:30 p.m.$60 (includes book).
For Children and Teens
BE SEATEDOngoing seated fitness programgeared to adults age 50 and older.Through gentle movements,increase your range of motion andbuild muscle strength. Cosponsoredwith the Howard CountyDepartment of Recreation andParks. For information and toregister, call 410-740-7601. $24.
FITNESS FUN FOR SENIORSExercise to music at your own pacefor flexibility and fun. For age 60and older. Cosponsored withHoward County Department ofRecreation and Parks. Call 410-313-7275 for class dates and times. $36.
▼
Alcoholics AnonymousSundays, 2 p.m. and 7 p.m. 410-663-1912.
Al-AnonFor families and friends of alcoholics. Sundays,7 p.m. 410-832-7094.
AlateenFor the teenager who has an alcoholic friend orfamily member. Sundays, 7 p.m. 1-888-4AL-ANON.
Alzheimer’s Caregivers Support GroupsCaregivers: First Friday of each month, 11 a.m.Spouse caregivers: Second Tuesday of each month,10:30 a.m. 410-313-9744.
Better Breathing ClubIn conjunction with the American LungAssociation. Meets monthly. 410-740-7803.
Breast Cancer Support GroupThird Wednesday of each month, 7–9 p.m.Central MD Oncology Center. 410-884-4650.
Cancer Support Foundation, Inc.Financial and quality-of-life resources.410-964-9563. cancersupportfoundation.org.
Chronic Pain Support Group3rd Monday of each month, 1–2:30 p.m.301-873-3959.
Crohn’s and Colitis Foundationof America Support GroupMeets fourth Tuesday of each month, 7–8:30 p.m.1-800-618-5583.
Depression and Bipolar Support Allianceof Howard CountySecond and fourth Fridays of the month, 7–9 p.m.301-575-6766.
Hospice Services of Howard CountySupport for the terminally ill, their families,and the bereaved. 410-730-5072.
Howard County Diabetes Education and Support GroupFirst Tuesday of each month, 7:30–9 p.m.Florence Bain Senior Center. 410-740-7695.
I Can CopeFor those with cancer and their families.1-888-535-4555, x908.
Look Good Feel BetterThird Monday of each month. Claudia Mayer Cancer Resource Center. 410-781-4316.
Man-to-Man Prostate Cancer Support GroupThird Thursday of each month, 7–9:30 p.m.410-397-2896.
Maryland Apraxia of SpeechSecond Sunday of each month, 2–5 p.m.410-480-0745.
Narcotics Anonymous1-800-317-3222.
Nicotine Anonymous410-964-2180.
Overeaters AnonymousFridays, 10:30–11:30 a.m. 410-963-2102.
Rising Hope Support GroupFor parents who have lost a baby to miscarriage,stillbirth, or newborn death. HCGH. First Mondayof each month, 7:30 p.m. 410-740-7845.
WomenHeart, the National Coalition of Women with Heart DiseaseThird Wednesday of each month,7:30–9:30 p.m. 301-776-3057.
Ongoing Support GroupsSupport group information is subject to
change. Before attending a meeting, verify information and location by calling
the contact number listed.
Cosponsored by Howard County General HospitalDROP-IN KNITTING AND CROCHETING
SUPPORT GROUPJoin in fellowship and fun with other patients andsurvivors as we learn to knit and crochet. Bring yourown supplies or borrow ours. Beginners welcome.First and third, or second and fourth Wednesdays,10:30 a.m. Registration required. Free.
CREATIVE CRAFTSJoin Stampin' Up artist Vicki Vallance for a papercrafts class. Participants will create Spring Fling papercrafts on Thursday, March 13; and Mother's Dayproject on Tuesday, April 22. Classes are 1:30–3 p.m.Registration required. Free.
LUNCH AND LEARNBring a bag lunch and join us. Topics include: aworkshop with Anne Becker on poetry as a healingart, laughter yoga, and hints on navigating the systemwith American Cancer Society Patient NavigatorRebecca Peacock. Noon on February 28, March 27,and April 24. Registration Required. Free.
SPRING STROLLJoin naturalist Ned Tillman for a stroll around theHoward County Conservancy. Enjoy spring landscapesof meadows and woodlands while breathing the freshair. The Conservancy has restroom facilities, anarboretum, and a beautiful environmental center forthose who do not want to go for the full two-hourwalk. Registration required. Saturday, April 26,12:30–2:30 p.m. $5.
NEW! SKETCH JOURNALINGJoin artist Melinda Byrd for this four-week class onsketching and journaling. Gain a deeper insight intoyour own life, organize your life, make future plansand choose priorities, collect memories, or admire and appreciate the overlooked pleasures of daily life.Tuesdays, 1–3 p.m. or Thursdays, 6–8 p.m. beginningFebruary 19. Registration Required. Space is limited.Free.
Cancer Support Programs
NEW! ART WORKSHOP: COLOR MY WORLD In this three-hour session, play with various paints,brushes, papers, and a pencil to see what happens withcolor. You can add color to previous journal sketchesor recreate the image on a new paper for becoming apainting. Registration Required. Space is limited.Saturday, April 5, 9 a.m.–noon. Free.
NEW! ART WORKSHOP: COLLAGING YOUR DREAM Using images from magazines, fabric, photographs,memorabilia, paints, pencils, and much more, create avisual piece of art that tells a story or expresses yourfeelings. Start collecting small items that might workinto your collage. A suggested materials list will beprovided to students before the first class. RegistrationRequired. Space is limited. Saturday, April 12, 9a.m.–noon. Free.
SURVIVORS OFFERING SUPPORT (SOS) MENTOR PROGRAMVolunteers, who are matched to newly diagnosedpatients and trained by HCGH, provide one-on-oneinformation and emotional support. Ambulatory CareCenter. For details, call 410-884-4650.
SURVIVORS OFFERING SUPPORT (SOS)TRANSITION TO WELLNESS Workshop provides breast cancer survivors withcoping tools and information to help transitionthrough the end of treatment into wellness.Ambulatory Care Center. April 21, 6–8 p.m. For detailsand to register, call 410-884-4574.
SURVIVORS OFFERING SUPPORT (SOS)PARTNER SUPPORTUsing support methods and ideas from "The BreastCancer Husband" by Marc Silver as well as real-lifesurvivor family learning, this ongoing workshopprovides insight into care giving and types of supportpatients and families require. Ambulatory Care Center.April 30, 6–8 p.m. For details and to register, call 410-884-4574.
CANCER SUPPORT PROGRAMS are held at the Claudia Mayer Cancer Resource Centerunless otherwise noted. For more information, visit www.hcgh.org and click on
Claudia Mayer Cancer Resource Center or call 410-740-5858.
program registration spring 2008Howard County General Hospital • Wellness Classes
410-740-7601 (general information & registration)
410-740-7990 (TDD)
800-850-3137 (long distance only, please)
Unless otherwise noted, classes will be held at HCGH Wellness Center. For more information about courses listed,call Howard County General Hospital Wellness Center unless another number is listed. Advance registration isrequired for all classes and programs. MasterCard and VISA are accepted for payment. Make checks payableto HCGH. If a refund is requested, a $25 processing fee will be charged.There is a $25 charge for all returnedchecks. Please note that classes may be cancelled due to low enrollment.
R E G I S T E R O N L I N E F O R YO U R P R O G R A M N OW !
www.hcgh.org (online registration)410-740-7750 (physician referral)
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HOWARD COUNTY GENERAL HOSPITAL
Dear Friends,In this issue of Wellness Matters, theHoward Hospital Foundation (HHF),the fundraising vehicle for Howard CountyGeneral Hospital (HCGH), is proud torecognize and honor our generous donors who supportedHoward County General Hospital with their philanthropicsupport in 2007. This support provided HCGH theopportunity to improve its facilities, programs, and services.Each dollar donated is important to some aspect of thehospital’s mission.
I invite you to add your name to this ever-growing list ofhospital supporters. Join your neighbors, family members, andother Howard County citizens who made it possible for thehospital to purchase critical equipment, expand its outreach tothose in need, and move forward with its Capital Campaign toraise $30 million for a new patient pavilion and majorrenovations to the hospital’s existing facility.
I’m happy to report that nearly half of the $30 million goal hasbeen reached. Support from the community for this project hasbeen very gratifying. We are encouraged by this progress, butalso quite aware of the lengths still left to go. As we TransformHow We Care for You, we need the support of our entirecommunity to advance health care in Howard County.
The hospital is your community hospital. If you live or work inthe county, you have an interest in the quality of your healthcare facilities. HCGH wants to be ready to meet your healthcare needs when they arise. Every gift counts toward ensuringthe goal. I encourage you to support this Capital Campaign with your donation.
From all of us at the Howard Hospital Foundation, best wishesfor a happy and healthy 2008!
Sincerely,
Evelyn BolducChairHoward Hospital Foundation Board of Trustees
H o w a rd C o u n t y G e n e r a l H o s p i t a l • G I V I N G M AT T E R S 2 0 0 8
givingmatters
Philanthropy in Review
Howard Hospital Foundation recognizes the generous support ofindividuals, organizations, and corporations who have given tothe hospital between January 1, 2007, and December 31, 2007.Howard County General Hospital is grateful for each and everycontribution; however, due to space restrictions, only the names of those who have given $250 or more are published here.
*Includes Campus Development Planpledge or pledge payment.
**Includes Master Facility Plan pledge orpledge payment.
Gifts/Pledges of $4,000,000 and aboveHoward County Government
Gifts/Pledges of $500,000 and aboveAnonymous*The Horizon Foundation of Howard
County, Inc.
Gifts/Pledges of $250,000 and aboveMary and Kingdon Gould*The Rouse Company Foundation** *
Gifts/Pledges of $100,000 and aboveHoward County General Hospital
Volunteer Auxiliary*Mary Agnes and Fred Lewis, D.V.M.Dorothy E. and W. Brian McGowan*Judy and William Munn*Grace and John C. Payne, M.D.*Eileen and David Powell*W.R. Grace Foundation, Inc.*
Gifts/Pledges of $75,000 andaboveKolker-Saxon-Hallock Family
Foundation*
Gifts/Pledges of $50,000 andabovePatty and Tom Buescher*Harkins Builders, Inc.*HPV Heart, P.A.*Martek Biosciences Corporation*
Gifts/Pledges of $25,000 andaboveALLCARE of Maryland, LLC/Margaret
and Victor Kim, M.D.*Bank of AmericaDonna and Lowell Pidel*Christina and Don Pistorio**Eugene Willis, M.D.*Julie and James Young*
Gifts/Pledges of $15,000 andaboveApple FordLucille and Jay Blackman*Blossoms of Hope,The Howard
County Cherry Tree ProjectSuzanne and Paul Gleichauf*Moira Mattingley and Jeffrey LecoMaryland Primary Care Physicians,
Drs. Flowers, Levine, Prada, Diener,Jackson, Conger, Poblete, Price*
Dessie and James Moxley**PNC Financial*The Tombros FoundationWaverly Woods Development
Corporation**
Gifts/Pledges of $10,000 andaboveAnschutz DC SoccerThe Baltimore SunShirley Bossom and Cliff HughesBP SolarDorothy and John Brillantes*Judy and Terry Brown*Joseph CapelloClaudia Mayer Breast Cancer
FoundationConstellation Energy Group, Inc.Betty Anne and Fred Frederick
The Isadore and Bertha GudelskyFamily Foundation, Inc.
Norma and Roger HoffJohns Hopkins Emergency Medical
ServicesJPB Enterprises, Inc.Kaiser PermanenteKoren Family Foundation of the
Columbia FoundationRichard Lombardo*Mary and E. Randolph MarrinerAnn Baldwin Mech, JD, RN*Dr. and Mrs. Michael E. Silverman*Clark Brill, M.D./John P. Collins,
M.D./Aaron Twigg, M.D.*Weis Markets, Inc.Wells Fargo Bank
Gifts/Pledges of $5,000 and aboveThe Active NetworkAdidas SoccerAntwerpen ToyotaVivian BaileyKathy and Randy Bloch for Robey's
ChoiceDianne Braun*Bray and ScarffBroadway Services, Inc.Broken N. Stable for Robey's ChoiceThe Columbia BankColumbia Benefits Consultants, Inc.The Columbia Triathalon Assn., Inc.EMS Management, LLCThe Endeavor Agency, LLCThe Fretz CorporationGeneral Growth PropertiesMerrillyn and Lawrence Hill*Holland Properties, Inc.**H. Elizabeth and Peter HorowitzJohns Hopkins UniversityFrederick and Frances Kunkle
Charitable FundPriscilla Trubin and Richard LewisCathryn and Harry LundyMarquette UniversityMaryland Oncology & Hematology, PASreedevi and Siddhartha Murthy*
Janet and Harry Oken, M.D.Joyce and Robert Orndorff**Bruce Pfeufer**Migsie and Gar Richlin Foundation**Anne and Peter Rogers*Segami CorporationJohn Seiler, III for Robey's ChoiceNancy and Michael SmithYari Film Group, LLC
Gifts/Pledges of $2,500 and aboveAdvanced Concepts, Inc.The Albright Foundation, Inc.Mary and Michael BaxterBaxter, Baker, Sidle, Conn & Jones P.A.Lynda Ann Bell*Audrey BenfordBonnie Heneson Communications, Inc.Shawn Brast*CB Flooring, LLCChesapeake Oncology-Hematology
Associates, P.A.Creig Northrop & The Northrop
Team, P.C.Jody and Glen Davis*Digestive Disease AssociatesJane and Larry Droppa/Thomas J.
Watson FoundationRick Edwards*Elan Jewelry LTD/T/A Brighton
Collections by AlliEyre Bus,Tour and Travelez StorageKelly Fadrowski*Federal Business CouncilGeorge Grace, M.D.Greystone GrillDeborah Harris*Kathy Ann Harris*Henry Lewis Contractors, LLCLenora HessJan Hines*Hoenes Family Foundation, Inc.Howard County General Hospital
Professional StaffAngela Jenkins*
Johns Hopkins MedicineKimco Realty CorporationKPMG, LLPLeach Wallace Associates, Inc.LifeStar Response of MarylandStephen Mann*Maryland State Youth Soccer
Association, Inc.Patricia McAllister*McKesson Health SystemsM&T BankNightmare Graphics, Inc.Glenna and David Nyanjom, M.D.Mary Patton*Elizabeth and Ronald Peterson*Physiotherapy AssociatesRifkin, Livingston, Levitan & Silver, LLCRiver Hill Garden CenterKaren and Robert RynarzewskiSleep Services of America, Inc.Tele-Tector of Maryland, Inc.Tipton ElectricWebb-Mason, Inc.The Whiting-Turner Contracting Co.Wilmot Sanz, IncorporatedPeggy Yaskovich
Gifts/Pledges of 1,500 and aboveJoan E. Becker*Suzanne and John BrinkleyBristol-Myers Squibb FoundationCardiac Science - QuintonCareFirst BlueCross BlueShieldChesapeake Physical and Aquatic
TherapyCitibank-GermantownCatherine and Edward CochranColdwell Banker Residential
Brokerage Cares FoundationJenny and Richard DavisDavis Inotek Instruments, LLC**Fred Frederick Family FoundationEileen and David Harrity*Howard BankMuriel Laible*Mackenzie Commercial Real EstateBeverly and James MannPhyllis MasonMedical Dictation Services, Inc.Linda Krichten and Donald MillerNational Soccer Coaches Association
of AmericaPotomac Financial Advisors, LLCProvident Bank of Maryland**Riedy Family FoundationDeborah Robinson*ROI Eligibility ServicesAlicia Rowe*Sandy Spring BankNorman Sawin, Jr.Diane and Robert ShawverSyracuse UniversityThe Tranquil Soul, Inc.Washington Area Girls Soccer League,
Inc.Diana and Glenn Wilson
Gifts/Pledges of $1,000 and aboveAdvanced Medical ConceptsParvin Madani and Nick Asemani, M.D.Atlantic Builders GroupSchantz and Nasser BasirJulia Baylor*Theresa Beck*Gary Becker*
H o w a rd C o u n t y G e n e r a l H o s p i t a l • G I V I N G M AT T E R S 2 0 0 8
Every effort has been made to ensure the accuracy of this list.Please accept our sincere apologies for any errors or omissions and report them to the
Howard Hospital Foundation at 410-740-7840.
Felicia BennettBGE Home Products & ServicesRobert Blanck, Jr.Cheryl and Victor Bracey, M.D.Christine and Stephen CallahanRick Candy*Michael Carter*Charles A. Klein & Sons, Inc.Constantine WinesAndrea del Rosario*Delphi HealthcareBarbara DenneyCamilla and John DuffyJohn Dunn*Peggy and Charles EckerLinda Eitel*Sirin and Farrokh EngineerClarita FrazierKari and Jeffrey GeorgeJanet GrabillGraphic Impressions, Inc.Dorothy and H.Thomas GrimesKay and William HartlebKimberly Humphrey*Iron MountainAnne and Jay JangRoslyn and Russell Katz*Susan Kinsley*Kiwanis Club of Ellicott City
FoundationPhyllis and Lawrence KrogerCarla and Douglas Leach*Leadership Howard County Youth
ProgramJennifer and Steve LeeLowe's Charitable and Educational
FoundationBernard Marquis, Jr., M.D.Blanka McClammer*Patricia Miller*Vannesia Morgan-Smith*Novotny, Larash & Grainger, P.A.Owens & Minor, Inc.Allison Paliscak*Mary and J. Bart PeitzPettit Family Charitable FoundationRobin Poirier*Marianne and Steve Pulio*
Cheryl Renfroe, M.D.Riedy Family FoundationMarilyn Robbins*Barbara and Lawrence Rowe, Jr.Ryland HomesSilvia Salamanca*Linda Sayre*Beverly White-Seals, Esq. and Jerry
Seals, M.D.Gulab and Rekha Shah, M.D.Inder and Meera Sharma, M.D.Susan Shermock*Smith BarneySharon and Greg Sopp*Speizman Horowitz Family Fund of
the Columbia FoundationStruever Brothers, Eccles & RouseKristina TaoWilliam Taylor*Diane Tollick*Janice and Samuel UlanKatherine Walters
Gifts/Pledges of $500 and abovePatricia Adamson*Alden Aggabao*Diane Alexander*Ascend OneBank of America United Way
CampaignZipporah and Tuvia Blechman, M.D.**Catherine Bothe*Susan and William Boyd, D.V.M.*Barbara Byron*Cal-Tex Protective Coatings, Inc.Camberley HomesChapel Valley Landscape CompanyAnn Chon*College of William and Mary Athletic
Educational FoundationConde Nast PublicationsCove Electric, Inc.Dahan Electric, Inc.Daily Grind Coffee House & Cafe,
Maple LawnDeborah Davis*Jo Deaton*Amy DeGroffDelaware Youth Soccer AssociationDisney Worldwide Services, Inc.Sheila Donahue*Anne Marie Duggan*Mary and Clarence EdmondsonEmjay Engineering and Construction
Co., Inc.Diane Emrich*First Electric, Inc.Deborah Fleischman*Paula and David FormanKimberly FrancisAnthony Gibson*Kristin and Jeffrey GoldscherDennis Graham*Barbara GrissoHillmuth Certified Automotive, Inc.Kevin Hindman*Hinkle-Albert Enterprises, Inc.Valencia and E.C. HumelsineITTLori Ann Jennings*Lynn Kander*Toni KellerKiwanis Club Of ColumbiaSusan Lancelotta, M.D., and Nicholas
Koutrelakos, M.D.Lakeview Title Co.Phyllis Lamiano*Jonathan LechterMary Lichtenberg*
Cynthia Lilley*Georgia LovetteManekin, LLCLuis Martorell*Elaine Northrop and Rick MenzCynthia Miller*Mary Moore*Cheryl Murphy*Ellen NemphosBeth Nicholson*Nighttime Care CentersOffice Movers, Inc.Mildred and Edward O'NealSandra Osing*Joy Pallikal*Staci Payne*Delphine and Charles PeckShane and J.W. PendergrassBeth and Victor Plavner, M.D.Jean Randall*Reese & Carney, LLPMary Jane RegisterThe Reuwer Family Charitable
Foundation, Inc.Amy and R. Dane RianhardSan Diego Surf Cup, Inc.Frankie and Vernon SchwenkSherin Shahigh*Ken Shaw*Judith Siegelman*Walter Simmons*Slack Funeral Home, P.A.Monica J. Smith*Monica E. Smith*Dawn and Bradley SmithSophie's Choice Coffee, Inc.Southern Mechanical, Inc.Lillian SparrowJane Staugaitis*Strategic Realty Partners, Inc.Jomika Tatum*Robert TellerMaria and Thuy Than, M.D.Turf Valley Resort & Country ClubEsther Turnage*Lisa and David WagnerMelvyn WahlbergWal-Mart ColumbiaWal-Mart Stores, Inc.Patricia WalterRobin and Peter WesselsGloria WestBrenda Williams*
Gifts/Pledges of $250 and aboveLilian Alade*Daniel Alvarez*Bob Batey*Tina Beerman*Susan Berger*Ilana and David BittnerBRS Realty Advisory Services, LLCJoyce and Arnold BrucknerBonnie ChapmanTara ClarkMary Catherine CochranMarian CzajkowskiCarolina and Manuel De Leos, M.D.Ellen Deklau*Kathleen Donnelly*Karen and Douglas Douglas, Jr.DR Systems, Inc.Heather Dworski*Electrico, Inc.Shannon EnosThe Felder GroupLeroy FerriSteven FrostBarbara and John Funk, III
Maria and Charles Gamper, Jr.Nicholas GoldPatricia and D. Kent GoodgerLinda Hanna*Susan Hartman*Claudia Hentes*Kathleen HermanElizabeth and Peter HibbardJennifer Jackowski*Kathleen and Steven JossJTS CorporationLadies' Home JournalMatthew Lautzenheiser*Melissa LefflerMary Jo LombardoCarol and Charles LongCaroline MacDermott*Sue MacheelNora and John MacLaughlinMacLeod Associates, Ltd.Kerry Owens and Victor Madrid, M.D.Gayle and Chuck MartinMary Miller*Julie Moisey*Mary MosemanMt. Hebron High School Viking BandNeurology Physicians, LLCNicholas Nutting*Sharon O'Neill*Toby and Harold OrensteinPar Excellence Systems, Inc.Party! Party! Party!, Inc.Kathleen PlasseRobin ProcidaBetsy and Rex RamboSheryl Roberts*Robinson & AssociatesJanet and James RobeyS&R Custom Homes, Inc.Melissa and Jeffrey ScheidtGail and Ronald SchimelMary and J.Thomas ScrivenerMary Ann and James ScullySelf-Funding AdministratorsPaula and Robert SenterValerie and G. Daniel ShealerLaura and Lawrence Sorkin, M.D.Abigail Glassberg and Franklin StainesMary StitakMichele Sweeney*
Beth Tennant*Carolyne Tunson-Dutton*Dolores and Rev. Robert Van IngenBess and Pete VrettakosAgnes Williams*
MEMORIAL GIFTS werereceived by the Howard HospitalFoundation to remember thefollowing people:Anna AbromaitisReba BaritzRicky BarnesRoy BennettItalo BroccolinoJane ChojeckiJosephine CitkoFrank P. DawsonNicholas DubbsDale DudleyClarita F. FrazierMichael FrederickLinda FujiKathy GondoJames W. Hagen, Jr.Patrick J. HagenWayne HemphillCarolyn E. HeronMatthew JangMary Gathoni KamauAllan T. Leffler, M.D.Wendy LippmanJean MaderMargaret MathesonClaudia R. MayerEugenia MelvinBarbara MichelsSusan T. O'NealKatherine PetersBarbara PidelSusan PieChristine SansonCarole Pascucci-SawinMildred SealsSamuel E. SerioAiyan SethiJohn C. ShusterGay SilverbergAllison Grace TedeschiEdmund C.Tortolani
David R.WeathersbeeGloria J.WebsterMary Louise Woo
IN-KIND GIFTS were donated by the following:Advanced Medical ConceptsApple FordThe Baltimore SunBear Creek Golf ClubBirthday in a BoxThe Bridges Golf ClubThe Business MonthlyCharter DeliChesapeake Bay Golf ClubComcastCompass Pointe Golf CoursesCrab Shanty RestaurantDell, Inc.Eddy's Welding, Inc.EggspectationEyre Bus,Tour and TravelFisher's BakeryFOX 45 WBFF-TVGemmy IndustriesGenerationsGeneva Farms Golf ClubGlenn Dale Golf ClubGolf Card InternationalThe Green Friendly Golf CompanyHCE, Inc.Beth HibbardHog Neck Golf CourseKidstreet NewsThe Kossiakoff CenterKraft Food ServiceLifeStar Response of MarylandThe Links at GettysburgRobert T. ManfusoMaryland Party RentalsMaryland Zoo in BaltimoreMello SmelloMoney MailerMary and E. Randolph MarrinerNightmare Graphics, Inc.Patuxent Publishing CompanyPennysaverPhysiotherapy AssociatesPixel WorkshopProject Linus, Howard County Safeway Food & DrugSodexhoSouthwest Airlines Co.
H o w a rd C o u n t y G e n e r a l H o s p i t a l • G I V I N G M AT T E R S 2 0 0 8
St. Louis Braid CompanySunbelt RentalsTersiguel's French Country RestaurantUtz Quality Foods, Inc.Waste ManagementWaverly Woods Golf ClubWilhide's Unique Flowers & GiftsWLIF Baltimore–CBS Radio
Members of the LEADERSHIPCOUNCIL have contributed$100,000 or more to the HowardHospital Foundation.We areproud to recognize:Apple FordBank of AmericaBare Bones Grill and BreweryThe Bolduc Family Foundation, Inc.Shirley Bossom††Constellation Energy Group, Inc.Mary and Kingdon Gould †Harkins Builders, Inc.HCGH Professional StaffHCGH Volunteer AuxiliaryMargaret and Wilson HoerichsThe Horizon Foundation of Howard
County, Inc.
H. Elizabeth and Peter HorowitzHPV Heart, P.A.†JJAM Enterprises, Inc.Mary Agnes and Fred Lewis, D.V.M. †Lundy Family FoundationRobert T. ManfusoDorothy E. and W. Brian McGowan †Charles H. MillerDessie and James MoxleyJudy and William Munn †David Paul, M.D.Grace and John C. Payne, M.D.Christina and Don PistorioPNC FinancialEileen and David Powell †Quest Diagnostics, Inc.Ross Products Division of Abbott
Laboratories, Inc.The Rouse Company FoundationThe Ryland Group, Inc.Hillery and Alton J. ScavoU.S. FoodserviceWells Fargo BankJohn and Karen Whiteside † ††W.R. Grace Foundation, Inc.
† Denotes new member 2007†† Includes bequest
Every effort has been made to ensure the accuracy of this list. Please accept oursincere apologies for any errors or omissions and report them to the
Howard Hospital Foundation at 410-740-7840.
H o w a rd C o u n t y G e n e r a l H o s p i t a l • G I V I N G M AT T E R S 2 0 0 8
Alan R. DavisPresident;Princeton Sports;Columbia, MD
Presenting SponsorThe Baltimore Sun
Illuminating SponsorsComcast
Fox 45 WBFF and the CWPatuxent Publishing CompanyWLIF Baltimore—CBS Radio
Sparkling SponsorsConstellation Energy Group, Inc.
Kaiser PermanentePennysaver
Wells Fargo BankWelcome New Howard HospitalFoundation Board Members
Jerry I. Levine, M.D.Vice President andMedical Director;Maryland Primary CarePhysicians, LLC;Columbia, MD
Creig NorthropPresident, Realtor®;Creig Northrop & The Northrop Team PC—Long and Foster ;Clarksville, MD
Glowing SponsorsEggspectation
Antwerpen AutomotiveSodexho
Twinkling SponsorsBonnie Heneson Communications
Eddy's Welding, Inc.Kimco Realty Corporation
M&T BankMoney MailerPNC Financial
The Columbia BankThe Business Monthly
Contributing SponsorsBroadway Services, Inc.
Camberley HomesCharter Deli
Cove Electric, Inc.Crab Shanty Restaurant
Hillmuth Certified Automotive Inc.HPV Heart, P.A.Kidstreet News
Leach Wallace Associates, Inc.LifeStar Response of Maryland
Manekin, LLCMaryland Party RentalsNighttime Care CentersROI Eligibility Services
Ryland HomesSandy Spring Bank
W.R. Grace Foundation, Inc.Waste Management
Special thanks to the Sponsors of the14th Annual
FUNDRAISING EVENTS offeradditional opportunities for thecommunity to support ourhospital.We are proud to recognize them here.
RAISED OVER $300,000HCGH Symphony of Lights
RAISED $200,000–$300,000HCGH Pitch In To Win! Employee
Campaign
RAISED $100,000–$200,000HCGH Annual Benefit Golf Classic
RAISED $61,000–$100,000Kicks Against Breast CancerUp, Up & Away (Fretz Fundraising Event)
RAISED UP TO $60,000Cuts Against CancerSaturday Soiree (Esmond Party)
CARING FOR OUR COMMUNITY WWeellllnneessss matters • sspprriinngg 22000088 15
DO YOU KNOW WHAT MEDICATIONS YOUTAKE? HOW ABOUT THE DOSAGE? HOWMANY MILLIGRAMS ARE IN EACH DOSE?Not having an accurate picture of your medicationscan potentially put you in a dangerous situation—especially if you become a patient in the hospital.
“When patients come into the hospital, we reviewtheir medications before we change or add anything new. Often we arestymied by the fact that some patientshave no idea what they are taking,”says Dr. Michael Silverman, immedi-ate past president of the professionalstaff and a cardiologist on staff atHoward County General Hospital. “If we do not know what you are taking, we may start giving you
something that can generate a drug interaction.”Dr. Silverman recommends that patients carry
an accurate list of their medications in their wallet or purse at all times. When your doctor updates a prescription—decreasing or increasing a dose—youshould update your list. “Supplying us with accuratemedication information helps us to keep you safe,”stresses Dr. Silverman.
According to Heather Dworski, Pharm.D., clinicalpharmacy coordinator at HCGH, herbal supplements,vitamins, and over-the-counter medicines also can create drug interactions. “People think because herbalsupplements are natural that they are safe, but that isnot always true,” says Dr. Dworski. “Herbal supple-ments are not regulated by the FDA and can haveimpurities and potency variability from batch to batchthat can cause drug interactions. For example, herbalsupplements have been shown to affect blood thinnerssuch as Coumadin® (warfarin).”
Dr. MichaelSilverman
Cardiologist
What You Don’t Tell Your Doctor about Your Meds Could Hurt You
In addition, Dr. Dworski warns that over-the-counter cold medicines or nicotine replacement therapy can affect your heart rate and blood pressure,and the aluminum and magnesium in some antacidscan affect the absorption of medications. You shouldalert your physician if you are taking any of those too.
To ensure patient safety, HCGH provides patientswith a dual list of their medications when dischargedfrom the hospital. “The form provides patients with alist of what medications they were taking prior to their hospital visit and what they were taking while a patient in the hospital,” says Dr. Silverman. “Eachmedication is checked off by the physician to indicatewhat is to be discontinued, continued, or added. This provides patients with a comprehensive and accurate list of what medications they should be taking every day.”
Bring a Sack,Get Answers BackApril 17, 2–4 p.m.
Bring your medications tothe hospital and
learn more about the prescription drugs you
are taking. HCGH Lobby. Free.To register,
call 410-740-7601.
AVOIDINGMedication Pitfalls
For a free copyof a pocket-size Medication
Tracker to record yourmedications, call 410-740-7810.
➡
So, How is This Strain Different?According to Dr. Mark Landrum, an infectious disease specialist
on staff at HCGH, the community-acquired strains tend to be more aggressive, causing larger boils and more extensive skin infections. Traditional choices for treatment of skin infections do not cure this strain of Staph aureus, and physicians have had to use different classes of antibiotics.
What are the Signs of MRSA?Often, MRSA infections are misdiagnosed as
spider bites. MRSA skin infections can cause large raised boils on the skin with discolored skin at the
center. Most infections are limited to the skin, but a small proportion can become invasive, causing pneumonia, blood stream infections, or bone infections.
How Can I Prevent MRSA?According to Dr. Ramya Gopinath, an infectious disease specialist on staff at
HCGH, MRSA is most commonly spread through unwashed hands. The most important factor in limiting the spread of MRSA is regular hand washing with soap and water or
alcohol gels. Any open boils or skin lesions should be covered. Whether at school, the gym, or at home, do not share personal items, such as towels, razors, or equipment. Use a barrier (i.e., towel or clothing) between your skin and equipment that is shared, and wipe surfaces before and after use with an approved disinfectant.
Finally, if you have persistent boils or skin infections, see your doctor for help in treating a potentially serious infection.
What You Need to Know to Stop the SpreadWith the recent media attention on MRSA (methicillin resistant Staph aureus), you may believe that a new superbug has hit the community.In fact, this bacterium has been present nationwide for the last four years at similar levels. MRSA traditionally is associated with health care environments, like the hospital, nursing home, or dialysis centers.The recent change is due to strains that have come from the community.
There are five ‘Cs’that also contribute to a higher risk of getting MRSA.
The five Cs are:
• crowding,• cutaneous (skin-to-skin)
contact,• compromised skin,• contaminated
equipment, and• lack of cleanliness.
Dr. Mark Landrum
Infectious DiseaseSpecialist
Dr. Ramya Gopinath
Infectious DiseaseSpecialist
MRSAMRSA
Wellness matters • spring 2008 HOWARD COUNTY GENERAL HOSPITAL16
[“MRSA is nothing new. The increased awareness of this infection has been largely driven by media accounts ofrecent unfortunate and rare deaths occurring in a few communities around the country. It is important to keepthese cases in perspective. The flu, which kills an average of 36,000 Americans annually, is a much greater riskto the general population than community-acquired MRSA. In fact, non-hospital related MRSA fatalities arevery rare; there is no great danger to the general public. The recent focus on MRSA should be used to reinforcethe importance of routine hygiene. By following these simple measures, the spread of community-acquiredMRSA can be kept to a minimum.” Peter L. Beilenson, M.D., M.P.H.
Howard County Health Officer
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You endured the rash, itching, and burningof chickenpox the first time, but anyonewho has had chickenpox is at risk forshingles. Caused by the same virus thatcauses chickenpox, shingles is mostcommon in people over the age 50 andthose with weakened immune systems.
SymptomsShingles is marked by burning or tingling pain, numbness,or itch in one particular location on only one side of thebody. After several days, a rash of fluid-filled blistersappears. “Symptoms may include pain, which can be mildor intense; fever; headache; chills; and upset stomach,”says Dr. Steven Eversley, an internist on staff atHoward County General Hospital. “For most healthyindividuals, the lesions heal and pain subsides within threeto five weeks. Even though it is rare, shingles can lead topneumonia, hearing problems, orblindness. A person with a shinglesrash can pass the virus tosomeone, usually a child, who has never had chickenpox.”
Timely Treatment According to The NationalInstitute of Allergy and InfectiousDiseases, shingles affects roughlytwo in every 10 people, and more than 500,000 peoplewill develop it this year. “With the number of potentialoutbreaks and the knowledge that timely treatment cansignificantly reduce the severity and duration of a shinglesattack,” continues Dr. Eversley, “contact your doctorimmediately if you believe you have shingles.”
To Vaccinate or NotThere are a number of treatmentoptions for shingles.Your physicianmay suggest antiviral drugs, steroids,antidepressants, anticonvulsants, ortopical agents—which all may helpreduce painful shingles’ after-effects,known as postherpetic neuralgia.
In 2006, the Food and DrugAdministration approved a vaccine(Zostavax) for people 60 and olderwho have had chickenpox. Researchindicates that giving older adults thevaccine reduced the expectednumber of shingles cases by half. Inpeople who still got shingles despiteimmunization, the severity andcomplications were dramaticallyreduced.“The vaccine is onlypreventive,” stresses Dr. Eversley.“It is not for those who alreadyhave shingles or postherpeticneuralgia.There are several riskfactors that may prevent you from getting the vaccine. As it is not covered by all healthinsurance providers, you should discuss treatment options with your physician.”
Dr. Steven Eversley
Internist
The Stingof Shingles
board
updatehcgh doctors
serving you
These HCGH physicians have recently relocated or established new offices in our community.
CardiologyMonica Aggarwal, M.D.HPV Heart, P.A.11085 Little Patuxent Pkwy. Ste. 101Columbia, MD 21044 410-997-7979
GastroenterologyAllen T. Banegura, M.D.Digestive Disease Associates4660 Wilkens Avenue Baltimore, MD 21229410-247-7500
Neurology Iqbal Singh, M.D.Maryland Neurological Center11085 Little Patuxent Pkwy., Ste. 212Columbia, MD 21044410-730-1212
Orthopaedic SurgeryDouglas M. Murphy, M.D.Potomac Valley Orthopaedic Associates 3414 Olandwood Court Olney, MD 20832301-774-0500
Dr. Marvin DavisBoard Member, Howard County
General Hospital Board of Trustees
For 20 years, Dr. Marvin Davishas been an active member ofHoward County General Hospital’sProfessional Staff, having chaired theMaternal Child Health Committeeand the OB/GYN ClinicalDepartment Review Committee as
well as served on the Howard Hospital Foundation board,HCGH’s strategic planning committee, and the Labor andDelivery committee.
Being involved over the years has afforded Dr. Davis aunique perspective on HCGH’s past, present, and future.“The hospital has undergone major enhancements in theEmergency Department, Maternity Unit, and NICU,” says Dr. Davis. “Women’s health stands at the forefront of mosthospitals, and, with HCGH’s state-of-the-art facilities, I amproud of what we are able to offer to our community.”
According to Dr. Davis, HCGH’s health care serviceswill be in greater demand as the population ages and fuelsthe need for health care. “We are growing into a regionalplayer in the community,” comments Dr. Davis. “Our loca-tion is ideal, and, with facility improvements such as thenew patient pavilion, we will draw even more physiciansand specialties.”
A Howard County resident, Dr. Davis has served onthe Patrons Board at McDonogh School and on the U.S.Congressional Physicians Advisory Council. He currentlyserves on the board of Capital Women’s Care, Maryland’slargest private OB/GYN practice.
G. Daniel Shealer, Esq.Vice President for Corporate Compliance,
Deputy General Counsel and SecretaryThe Johns Hopkins Health System Corporation
Deputy General Counsel and SecretaryJohns Hopkins Medicine
Board Member, Howard County General Hospital Board of Trustees
Dan Shealer’s relationship withHoward County General Hospital
began in 1998 when the hospital began to explore the possibilityof a partnership with Johns Hopkins. “I had the good fortune ofbeing involved with the relationship from the idea phase and havebeen privileged to watch it develop, grow, and evolve,” notes Mr.Shealer. “I think it has been a wonderful relationship. Through theyears, I have seen collaborations in areas of patient safety, qualityof care and strategic initiatives.”
In his current role as a Board Member of the Howard CountyGeneral Hospital Board of Trustees, Mr. Shealer looks forward tocontinued synergy between HCGH and Johns Hopkins. “I believeHCGH together with Johns Hopkins will continue to seek oppor-tunities to meet the needs of the residents of Howard County.”
Mr. Shealer also explained that the Chairman and the ViceChairman of the HCGH Board serve on the Board and theExecutive Committee of Johns Hopkins Medicine and thePresident of the HCGH Professional Staff serves on the Board ofThe Johns Hopkins Health System Corporation (JHHS). He notedthat, in his role as Secretary of Johns Hopkins Medicine and asSecretary of JHHS, he has observed the many contributions thatthese HCGH representatives have made to Johns Hopkins and therespect that they have generated for HCGH.
Mr. Shealer also serves as a Board Member in the Legal AidBureau in Baltimore City and Mt.Washington Pediatric Hospital.
Pediatrics Henry H. Chang, M.D.The Pediatric Center 700 Geipe Road #210 Catonsville, MD 21228443-451-1600
Podiatry Mitchell A. Barber, D.P.M7350 Van Dusen Road #310 Laurel, MD 20707301-490-2216
John R. Hawkins, IV, D.PColumbia Foot And Ankle Associates6100 Day Long Lane #102 Clarksville, MD 21029443-535-8770
Surgery Marsha C. Nelson, M.D.Maryland Surgeons 716 Maiden Choice Lane #202 Catonsville, MD 21228410-719-0090
Wellness matters • spring 2008 HOWARD COUNTY GENERAL HOSPITAL18
New Professional Staff Officers Named
The Howard County General HospitalProfessional Staff has elected Edward J. Lee, M.D.,as president of the professional staff for 2008.A member of the professional staff since 2001,Dr. Lee is board certified in medical oncology,hematology, and internal medicine. Dr. Lee, who isa partner of the Maryland Oncology Hematologypractice, received his medical degree from State
University of New York—Downstate. Serving with Dr. Lee will beurologist Marc Applestein, M.D., as vice president and internist JonathanS. Fish, M.D., as secretary/treasurer.
New Sr.VP of Patient Care Services
HCGH is pleased to announce the appointment of Sharon P. Hadsell, RN, MSN,CNA, BC, to senior vice president of PatientCare Services. She is responsible for all inpatientnursing units as well as Emergency Services,Women’s and Children’s Services, AncillaryServices, clinical education, shift directors andstaffing, and operations. Ms. Hadsell holds a
bachelor’s degree in nursing from Southern Illinois University, and amaster’s of science degree in nursing from Loyola University of Chicago.She is a clinical nurse specialist by degree and certified in nursingadministration.
Grievance Policy
You have the right to voice your concerns about the care or servicesyou receive. If you have a problem or complaint, you may talk with yourdoctor, nurse manager, or a department manager.You may also contactthe Quality & Patient Safety Department to assist you with yourconcerns by calling 410-740-7912, or by writing to Quality & PatientSafety Department, Howard County General Hospital, 5755 CedarLane, Columbia, Maryland 21044. If your concern is not resolved to yoursatisfaction, you have the right to request a review by the MarylandDepartment of Health & Hygiene, Office of Health Care Quality,Hospital Complaint Unit, Spring Grove Hospital Center, Bland BryantBuilding, Catonsville, Maryland 21228, 410-402-8016.When an individualhas concerns about patient care and safety in Howard County GeneralHospital that hospital management has not addressed, he or she isencouraged to contact The Joint Commission’s Office of QualityMonitoring to report those concerns or register complaints by eithercalling 1-800-994-6610 or emailing [email protected].
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Construction Update
Progress continues on the construction at Howard CountyGeneral Hospital.The patient drop off and handicapped/special permit parking lot was completed, creatingadditional space for handicapped, and cardiopulmonaryand rehabilitation patients.Work in the front of the mainentrance has been completed, and the new canopy will beinstalled in the spring.To improve safety, new stop signshave been installed on the main road leading to CedarLane and Little Patuxent Parkway.The concrete walls andslab floor of the new pavilion have been poured, and steelerection began in early January and will continue for threemonths.Thank you again for your patience andunderstanding during this exciting period of growth for thehospital. And, as a reminder, we will continue to offercomplimentary valet parking.
Howard County General Hospital
WWeellllnneessss matters • sspprriinngg 22000088 HOWARD COUNTY GENERAL HOSPITAL20
april
Cardiovascular ClinicFebruary 23 • 9 a.m.–noonThe Mall in ColumbiaCome to this free cardiovascular clinic to get free screenings, including atotal cholesterol check.Talk with our physician experts and learn ways youcan make lifestyle changes to promote your heart health. Attend a free,half-hour lecture, “Your Heart:What You Should Know about Risk Factorsand Prevention,” presented by cardiologist Dr. Monica Aggarwal at 10 a.m.and 11 a.m.Walk-in, registration not required. Free.
Heart MattersFebruary 28 • 8 a.m.–5 p.m.HCGH Wellness CenterActivities include a lipid profile with specific information regarding HDL,LDL, and triglyceride levels; blood pressure screening; and height and weight measurements. Cost is $25. Registration is required by calling 410-740-7601.
HC DrugFree Teen Job & Volunteer FairMarch 8 • 10 a.m.–2 p.m.Long Reach High SchoolSponsored by Howard County General Hospital, this event provides teensthe opportunity to look for jobs and volunteer internships with more than100 businesses and organizationsas well as attend workshops. Formore information, call 443-325-0040 or visit www.hcdrugfree.org.
Parkinson’s ExpoMarch 9 • 11 a.m.–5 p.m.Turf ValleyThis expo, which is presented by Parkinson’s & Movement DisordersCenter of Maryland and Howard County General Hospital, will discussmeeting the challenge of Parkinson’s disease in our community. Learn about the disease, care giving and coping, therapies and treatments,related cognitive and psychiatric issues, and physical and speech therapy.For more information, visit www.pdmdcenter.com.
Latino Health FairMarch 15 • Noon–4 p.m.Wilde Lake Interfaith CenterHoward County General Hospital, the Howard County HealthDepartment, St. John the Evangelist Catholic Church, and Alianza de laComunidad will hold the fourth Latino Health Fair for Latino communitymembers. Attendees will be able to receive health information as well ashealth screenings including blood pressure, oral health, clinical breast exams, and more. For more information, call 410-740-7696.
12th Annual Kicks Against Breast CancerTournamentApril 12 • 9 a.m.Maryland Soccerplex in GermantownSome of the best athletes from college soccer teams across the nation face off including: Penn State, University of Virginia, U.S. Naval Academy,University of Maryland, Georgetown University, and Johns HopkinsUniversity.Ticket cost is $10 (full day of matches). Funds raised benefit the Claudia Mayer Cancer Resource Center. For more information, visitwww.kicksagainstbreastcancer.org or call 410-740-5858.
Non-ProfitOrganizationU.S. Postage
PAIDBalto., MD
Permit No. 1608
5755 Cedar LaneColumbia, MD 21044
february
march
Muslim Community Health FairApril 19 • 9 a.m.–noonThe Florence Bain Senior CenterThe Howard County Muslim Foundation, in partnership withHoward County General Hospital and the Howard County HealthDepartment, is sponsoring the fourth Muslim Community HealthFair. For more information, call 410-465-7400.
CPR Across Howard County April 26 • 9 a.m.–noon Hammond High SchoolThis FREE American Heart Association Family & Friends CPR course is a hands-on experience for people age 11 and up who want to learn thetechniques of adult and child CPR and choking prevention but do not require aCPR certification. Refreshments and a CPR book will be provided. Registrationis required by calling 410-740-7601 or visiting www.hcgh.org.
Korean Health FairApril 26 • Noon–4:30 p.m.Centennial High SchoolHoward County General Hospital will sponsor the second Korean Health Fair,which will provide free health screenings for attendees. For more information,call 410-740-7696.
Comcast CherrybrationSaturday, May 3 • 4 p.m. to duskCentennial ParkCelebrate the renewal of spring and the blossoming of Howard County's 1,250Blossoms of Hope Kwanzan cherry trees at this spectacular outdoor festivalfeaturing arts, music, children's activities, and educational displays that focus onwellness, the outdoors, and the importance of nature. Enjoy a relaxing picnicdinner with friends and family and then join in the magic of “Lanterns of Hope,”a sparkling luminary procession that winds through the park at dusk! Proceedsbenefit Howard County General Hospital and the Claudia Mayer CancerResource Center.
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