Western Tidewater Living Spring 2013

WesternTidewaterLiving

Creative CakesLesley Brown’s intricate decorations

One hundred bridesmaidsFriends and family join for one-hundred-of-a-kind wedding

SPRING 2013 • vol. 4, no. 1

‘Culled’-de-sacWestern Tidewater’s neighborhoods profiled

The Village at Woods Edge

Small town charm. Engaging senior living.

Small town charm. Engaging senior living.

There are a lot of great things about living at The Village. One thing that stands out for most of the people who live here is the maintenance-free lifestyle we offer. It means they have more time to have fun, without any of the chores of home maintenance. We also offer lots of options for fun things to do, with lively groups and clubs, exciting activities and events and planned trips to a variety of destinations. So roll our way and find out what kind of fun you might be missing.

Learn more about the maintenance-free lifestyle at The Village by calling (757) 562-3100 or visiting www.villageatwoodsedge.com.

Everyone agrees— {The Village is in a league of its own.}

1401 North High Street • Franklin, VA 23851 • www.villageatwoodsedge.com • (757) 562-3100Find us on Facebook.

*registered trademark of Mizuho Orthopedics Systems, Inc.

Sentara OrthoJoint Centers | Sentara Leigh Hospital • Sentara Obici Hospital • Sentara Princess Anne HospitalSentara Virginia Beach General Hospital • Sentara Williamsburg Regional Medical Center

Sentara Obici Hospital

Anthony Bevilacqua, MD Anthony Distasio, MD Jeffrey Persons, MD

With locations throughout Hampton Roads, Sentara OrthoJoint Centersoffer an innovative joint replacement experience for total knee and hipreplacements, including the direct anterior approach (JIFFY HIP*).

This unique program features patient rooms, facilities andstaff dedicated solely to joint replacement procedures and recov-ery. Experienced orthopedic surgeons practicing throughout thecommunity use the latest surgical techniques, coupled with anupbeat, structured method for recovery delivered by orthopedic

nurses, therapists and other clinicians. There’s also an OrthopedicPatient Navigator with you every step of the way to answer yourquestions and keep you on the path to a healthy recovery.

The Sentara OrthoJoint Center gets you actively involved inyour own recovery with systematic motivation and camaraderiewith other patients making a similar journey. Studies show consis-tently better outcomes and faster recovery. In short, it’s an approachthat works and gets results.

I N T R O D U C I N GS E N T A R A O R T H O J O I N T C E N T E R S

Learn more by calling 1-855-2ORTHOJT (1-855-267-8465) or visiting sentara.com/OrthoJointCenter.

Orthopedic Surgeons Practicing At This Center

sentara.com/OrthoJointCenter Your community, not-for-profit health partner

Walk this way toward a better

joint replacement experience.

sen-7817 orthojoint Obici adƒ_SLMag_WTM_REV_Layout 1 3/20/13 2:13 PM Page 1

Physician’s ChoicePhysical �erapist’s Choice

Healthcare Consumer Choice

Since 1986Tidewater Physical �erapy

Your recovery is our sole priority. Period.We believe that your trust and confidence in our care is something that must be earned and valued – one physician, one physical therapist, and one healthcare consumer at a time.

Tidewater Physical Therapy. It’s your choice. Call today to experience the difference that is

Why?

Tidewater Physical �erapy - 31 locations throughout SouthEastern Virginia. www.tpti.com

Regional Director - Kevin Schrack, PT, OCSFRANKLIN1580 Armory Drive, Ste. B Franklin, VA 23851 Ph: (757) 562-0990

WINDSOR70-E Windsor Blvd., Ste. F Windsor, VA 23487 Ph: (757) 242-4236

Immediate scheduling is available. We participate with most health insurance carriers.

4 western tidewater living


It’s true what they say: time does fly when you’re having fun.

I’m reminded of the saying because this issue of Western Tidewater Living kicks off the fourth year of publica-tion for our magazine. It’s hard to be-lieve that it has already been three years since our premiere issue was printed in the spring of 2010. And just like any of you with children can attest to, the time has gone by in a flash.

This magazine has met or exceeded most of our expecta-tions, and for that we have two groups of people to thank. First of all, we are thankful to our readers who have enthusiastically embraced Western Tidewater Living since it was first published. We get lots of phone calls from readers regarding the magazine, and most want to know the same basic two things: how can I get someone in it and when does the next one come out. It’s easy for

us to stay motivated to produce a quality product when our read-ers are so supportive.

The second group of folks that we are so grateful for are our advertisers. We took a bit of a risk starting a new publication in early 2010, a time when our local economy was really struggling. But our advertisers believed in us, and in the fact that a new life-style magazine profiling our community might just be exactly what was needed to lift its spirits during that time. They’ve con-tinued to support us, and the magazine just wouldn’t be possible without them.

So, thanks for sticking with us through the first three years. Keep calling and telling us what you’d like to see, and we promise to keep working hard to put out a magazine you will want to read for another three years…and hopefully several more after that.

letter from the publisher

Tony ClarkAssociate Publisher

Tidewater Publications

western tidewater living 5

contents spring 2013


Tony ClarkAssociate Publisher

Lucy WallaceManaging Editor

Stephen CowlesContributing Writer

Andrew FaisonContributing Writer

Merle MonahanContributing Writer

Rex AlphinColumnist

Ryan OutlawDesigner

Loretta LomaxEditorial Assistant

Mitzi LuskAdvertising Director

Kate ArcherMarketing Consultant

Michaela ChessonMarketing Consultant

Michelle GrayOffice Manager

Western Tidewater Living is published four times a year by Tidewater Publications, LLC

P.O. Box 497, Franklin, VA 23851757-562-3187

Advertising rates and information available upon request to

[email protected]. Subscriptions are $20 annually in-state, $24 annually out of state and $30 annually overseas.

WesternTidewaterLivingWeststs etetTidewewe awawLivingwLivingwwawLivingwaw

Creative CakesLesley Brown’s amazing decorations

One hundred bridesmaids

Friends and family join for one-hundred-of-a-kind wedding

SPRING 2013 • vol. 4, no. 1

‘Culled’-de-sacWestern Tidewater’s neighborhoods pro� led

ON THE COVER: Lesley Brown and a freshly designed wedding cake

INSIDE THIS EDITION

In each edition, our magazine staff provides a challenge of sorts for readers, testing how much of Western Tidewater you really know. We photo-graph a scene in Western Tidewater that is visible to motorists or pedestrians.

Whoever can identify the location pictured above will be entered for a chance to win a $25 gift cer-ti� cate to any one of our partner advertisers.

So, if you know where this issue’s photo was taken, let us know. If you’re right, you could be a winner. E-mail your answers to [email protected]

Go out and enjoy Western Tidewater!

where am I?western tidewater living 37

For the winter edition, Holt Livesay won the gift certi� cate for correctly guessing the above photo of the Rhodes Building at 300 N. Main St., Franklin. He was one of four with the correct answer and a drawing was held.

37Tell us where our photographer took this photo and get a chance to win a gift certificate.

It was in December I felt the first rumble under my feet. A movement it was, as if something was just coming alive.A stirring. An awakening. It was back in

the Milton field as I was walking across. I had the impression it was only the begin-ning, but the start of something more.

In January I felt it while crossing the Boone field, only stronger and more force-ful. It was like a kick from down deep, un-derneath the surface, as if something were trying to escape, to get out, to release itself.

By February, the experience was all over the farm. From the Clubhouse field to the road and everything between, all the way to the river. Groans, movement, momentary upheavals wherever I went.

It made walking difficult at times. I once spilled my coffee as a result. My bed rose and fell one night, awakening me. I sat up in the dark and glanced out the window, wonder-

ing what was about to take place.Next day, I began to see the sun in a differ-

ent light. Not only was it shining, but it ap-peared to be beckoning, to be calling forth, as if the rays hitting the ground were coax-ing to bring something forth, almost to the point of an audible call, though all I ever heard was the wind.

There appeared to be an uncanny con-nection between the earth and the sky.

Then came March. By now the ground was in a constant tremble with habitual up-heavals that became increasingly regular and at shorter and shorter intervals, as if the ground itself were ready to explode. The sun persisted longer in the sky and there was an air of expectancy on the wind.

Then, BAM!, it happened!Out from the ground itself rose green

shoots with yellow petals. Buds appeared on trees. All over the earth, like a carpet, ap-peared green spikes that covered the yards, the fields, the pastures. Bushes and forests came alive.

By April, the explosions were everywhere and all the time. Wild, vivid colors appear-ing along the roadside, beneath the steps, beside the fence rows. Huge trees that stood naked all winter overnight became magnifi-cent masterpieces of color, stretching their arms as if trying to touch the sun. All of this, coming up from the very ground itself!

And gradually, the earth subsided. The ground ceased her movements. No more kicks or groans, no more deep rumbles or unexpected upheavals. All became calm and peaceful. It appeared the task had been com-pleted.

column by Rex Alphinphoto by Barbara Harrella



The 5’ 9,’’ 75-year-old former chef and one-time leader of the Franklin chap-ter of Weight Watcher’s once weighed

more than 300 pounds.“My doctor told me to lose weight or I was

going to die, he said. “That scared me.”So Miller tried “every diet under the sun,”

he said. He lost some weight, but not enough. “Then my doctor suggested Weight

Watchers. I joined more than 25 years ago,” he continued, “and 14 months after joining, I had lost 110 pounds by just sticking to their program.”

Miller became so involved in the program that he became one of its leaders, retiring from leadership after 17 years.

The fitness enthusiast and avid golfer now weighs 165 pounds and has maintained this weight for 23 years.

“I have always liked to cook and to eat,” he went on. “Even as a child, when I spent time with my grandmother, I’d help her cook and of course, we had to taste our creations.

“My weight didn’t get away from me, though, until after I became an adult and en-tered the cooking field.”

Miller was born and raised in Scranton, PA. He said he joined the Army when he was old enough because he wanted to see the world. Although he wasn’t a cook while in service, he did become more fascinated with different foods from different parts of the world—he wanted to learn how to prepare and serve them.

After three and a half years in the Army, Miller was discharged from the service. Still fascinated with cooking, he enrolled in the Culinary Institute of America at Yale Uni-versity. When he graduated, he secured a job

Keeping it off

6PARTY PIXFrom banquets to auctions, dinners to anniversaries, there was much to do in Western Tidewater lately. Who will you spot in our photos?

22CREATIVE CAKESWhat started as a project has become a new career for Lesley Brown.

20BRIDESMAIDSOne hundred eighteen bridesmaids made Lorraine Greene Whitehead and Tilghman Phelps’ wedding an event to remember.

44See how local chef, Ed Miller lost and maintained his weight, despite his love for cooking

43Columnist Rex Alphin shares his feelings on the coming of Spring and the arrival of flora renewed.

38FAMILY PLOTSLooking back at Southampton County family cemeteries reveals interesting plot points in local family history.

Cover photograph byAndrew Faison

6 western tidewater living party pix

Left, Melanie Johnson, from left, Edward Johnson, Ashley Johnson and Skip Feller attend the Newsoms Volunteer Fire Department Annual Banquet on Jan. 26 at the Paul D. Camp Community College Regional Development Workforce Center in Franklin; below right, Rickey Hatfield, from left, Harvey Umphlett, Scott Jones and Greg Taylor; below left, Zach Vann, from left, Nadia Purvis and Ercelle Vann; bottom, Tammy Fowler, from left, Jerry Tyree, Cherie and Russell Winstead, and Christy Fowler.

Newsoms Volunteer Fire Department Annual Banquet

PHOTOS BY GWEN ALBERS


Encourage your man’s hobbies

It will come in handy. Trust us.

105 2nd Avenue, Franklin VA (757) 562-3175

Chickslove

Christmas


Below, Travis and Kay Covington and their granddaughter, Angel Covington, 4, attend the Sebrell Civic Club Auction on Feb. 2.; right, Jay O’Berry and granddaughter, Kayla Dixon, 1; bottom left, from left in front, Meghan Simmons, Meredith Blythe and Brooke Barry; and in back, Brenda and C.B. Faison; bottom right, Pat Williams, left, and Betty Jane Gray

Sebrell Civic Club Auction

PHOTOS BY GWEN ALBERS

party pix


Why don’t you do something you’ve always dreamed of doing? START - OR GROW - YOUR OWN BUSINESS!

The Franklin Business Incubator has everything you need to jump start a new business or to help grow a young business. You will � nd this professional program has just what you need to start and grow your business.

FRANKLIN BUSINESS INCUBATORLocated in Historic Downtown Franklin601 N. Mechanic Street • Franklin, VA

Contact Nancy Parrish: 757-562-1958 • [email protected]

Come See Our Newest Addition - 24 NEW OFFICES!

Let us help you your business!

YOU STORE ITYOU LOCK ITYOU KEEP THE KEY

• Commercial• Household• Personal sizes to

suit your needs• Rent by month

We SellBoxes & Locks

Key Pad, Access Code7 Days a Week 8am - 10pm

562-7070 or 562-72721440 Armory Drive, Franklin, VA

[email protected]

SERVING FRANKLIN SINCE 1984

http://www.StorageFront.com/ABCSelfStorage

You’ll Get Hooked On Us!

Heating, Air Conditioning & Plumbing Contactors • Residential • Commercial

RawlingsMechanical Corporation

Quality & Excellence You Can Trust!

757-653-2225

A Time Honored TraditionServing the community since 1958,

Rawlings Mechanical Corporation has earned the name of being a trusted,

honest and reliable heating, air conditioning and plumbing business.

NOW OFFERINGMany Types of FinancingOptions & Great Deals!

Call us today!


Above, Jack Hundley of Franklin, from left, Frances Latimer of Carrsville, and Sam Butler and Evelyne Vaughan of Franklin attend a Valentine’s dinner at the Airfield Conference Center on Feb. 9; left, Jenny and Dusty Rhodes of Sedley; bottom left, George Fowler of Franklin, left, and Carlton Stokes of Suffolk; bottom right, Thomas and Bessie Smith of Franklin

Valentine’s dinner at the Airfield Conference Center

PHOTOS BY KATE ARCHER

party pix


Buy or Rent to Own. No Credit Check!EAST COAST BUILDINGS - 24538 NEW MARKET RD., COURTLAND, VA 23837 • 757-516-2828

EAST COAST BUILDINGS - 22285 BREWERS NECK BLVD., CARROLLTON, VA 23314 • 757-238-2823NANSEMOND TRACTOR - 3750 PRUDEN BLVD., SUFFOLK, VA 23434 • 757-539-0248

EAST COAST BUILDINGS - 201 MARKET DR., EMPORIA, VA • 434-634-2424

Grab a Slice of Italy

Our hand-tossed original-recipe pizza follows the Italian tradition of using the freshest, quality ingredients to produce

unsurpassed taste.

Large Pizza$2.00 offWednesdays

Only5 pm - 9 pm

Take Outor Eat In

Pizza, Pasta, Subs, Salads,

Desserts

23319 Jerusalem Rd., CourtlandMon.-Thurs. 11 a.m. to 10 p.m.

Fri. & Sat. 11 a.m. to 11 p.m.CLOSED SUN. 653-0725

Serving Up The Finest In Taste Since 1991

T&A Repairs, LLC22189 Main Street, Courtland

Next to the Post Office757-653-2336

We Make Farm Service

Calls!

We’ll Take Care of All Your Automotive Needs!Our highly trained ASE Certified Technicians are here to help!


Left, Dr. Joe Edenfield, Betsy Wusk, Marilyn Friga and Mary Beth Wusk. at the reception for the 10th anniversary of the Paul D. Camp Community College Regional Workforce Development Center on Jan. 31; middle, Forte from Smithfield; bottom left, Janice and Dr. Carl Sweat Jr.; bottom center, WAVY TV News anchorman Don Roberts with Felicia Blow, vice president of institutional advancement at PDCCC; bottom right, Carol and Jonathan Wright

Paul D. Camp Community College Regional Workforce Development Center10th Anniversary

PHOTOS BY STEPHEN COWLES

party pix


Coverages and discounts subject to individual eligibility and availability. Not all features available in all areas. Multi-Policy

discount does not apply to Flood Insurance.

The Travelers Indemnity Company and the property casualty affiliates. One Tower Square, Hartford CT 06183.

AUTO • BOAT • HOME • FLOOD • IDENTITY THEFT PROTECTION • VALUABLE ITEMS

E.V. LANKFORD INSURANCENed Lankford151 BAKER STEMPORIA, VA 23847Phone: 434.634.6131

Auto. Home. And peace of mind.All in one simple conversation.

As your local independent agent, I can explain your options and help you choose

policies from a top-rated insurance company that can meet your specific needs.

Call me today to find out more about Travelers and schedule an appointment.

Ask me about Travelers multi-policy discounts and you could save up to 15%.

We can make THIS...

...into THIS!

105 2nd Avenue, Franklin VA (757) 562-3175email: [email protected] • www.smithdiamondjewelers.com

Turning ‘out of style’into ‘THE style!’ since 1958

We’ll help you move.We’ll help you move.

Mortgages FROM THE NE I GHBOR WHO’S F I N A N C E D N E W A D D R E S S E S

since 1941

757.569.6000 • www.broncofcu.comFederally insured by NCUAEQUAL OPPORTUNITY LENDER

That’s what good friends are for. At Bronco, we offer Mortgages, Home EquityLoans and Home Equity Lines of Credit. Talk to one of our friendly LendingSpecialists, and let someone you already know help you open new doors.


Below, attending the Letterman concert on Feb. 23 at Southampton High School were, from right, Laura Ortiz, Dalmiro Ortiz and Benjamin Ortiz; right; Dillon Barnes, and Welton Deshields; bottom left, Angela Barksdale, Ina Pittman and Jack Pittman; bottom right, Jackie and Gene Martin


The Lettermen concert at Southampton High School

party pix


C o u r t e o u s | P r o m p t | R e l i a b l e | S e c u r e

reliableWe believe that your money should always be where you are. Our mobile banking makes it easier than ever to check your account balances, transfer funds, find a branch or ATM, receive alerts and more – all from your mobile device.

Check us out online @ farmersbankva.com

(or give us a call at 757-242-6111)

Be sure to look out for our new location opening in Courtland this spring.

reliable

Byrum Vann REALTOR ®

Providing the Total Homeownership Experience

2000 Colonial Avenue, Suite 13 Norfolk, VA 23517

(757) 642-1361 [email protected]

http://byrumvann.lnf.com

Trustworthy • Knowledgeable Professional • Neighborly

As your single point-of-contact from start to finish, I am backed by a family of full-service partners, streamlining the homeownership process from contract to closing and beyond.


Below left, from left in front, Sandy Holloman, Vivian Christie, Nancy Rowe and Kathy Worrell with The Lettermen in back, Bobby Poynton, Tony Butala and Donovan Tea; below right, Nola Jiles and Philip Thatch; middle left, John Copeland, Nelda Copeland, Nola Mumford and Roger Mumford; bottom left; from left in front, Leah Geary and Erma Kitchen; and in back, Topsy Williams and Maggie McClenny; bottom right, Jackie Bly, Shirley Mabe, Marguerite Leathers, Paul Leathers and Jean Newsom


The Lettermen concert at Southampton High School

party pix


Henderson Heat & Air, Inc.757-569-0885

Henderson Heat & Air, Inc.757-569-0885Henderson Heat & Air, Inc.

757-569-0885

757-569-0885 www.improveyourcomfort.com1 Call your American Standard dealer for details of the 2013 Spring Comfort Plus promotion.2 Call for more details and qualifying units. Subject to rules & conditions set forth by irs.gov.

Up to $500 Federal Tax Credit available on qualifying units2

With Comfort Plus, you can get:• Up to $1600 rebate on select systems

• Special fi nancing as low as 5.9% APR, or no interest for 18 months,

• 10 year extended LABOR warranty.1

For a limited time only


Left, Kitty Earley, from left, Mary Shroyer and Bill Earley attend the holiday party at The Village at Wood’s Edge in December; below, Melissa Rose, from left, Jerry Rose, Janet Howell and Jackie Howell; bottom left, Lisa Rhodes, left, and Amy Edwards; bottom right, Meta Cutchin, left, and Jane Branch

The Village at Wood’s Edge Holiday Party

SUBMITTED PHOTOS

party pix


In Home Care For A Loved OneH E L P I S H E R E , T O P R O V I D E

Comfort Keepers® provides an extensive range of in-home care that helps people maintain quality, independent lives in the comfort of their own home. More than a caregiver, a Comfort Keeper® provides care and compassion to those who often need it most.To find out how Comfort Keepers® can provide the kind of care that can make a difference in your home and family, call us. We would be happy to arrange a free in-home visit to help you learn more.

Our Comfort Keepers® are carefully screened, bonded, and insured.

W E A R E C O M F O R T K E E P E R S ®

Serving Chesapeake, Suffolk, Isle of Wight,

Franklin & Southampton757-569-7777

Over 550 independently owned and operated offices worldwide.W W W . C O M F O R T K E E P E R S . C O M

S E R V I C E S

Companionship • Cooking • Light Housekeeping • ErrandsShopping • Incidental Transportation • Laundry • Recreation

Crafts • Grooming • Dressing Guidance • Medication Reminders

tidewaternewsdotcom

Your Key to the Latest News

Over 100 bridesmaids make wedding special

One hundred eighteen bridesmaids made Lorraine Greene Whitehead and Tilghman Phelps’ wedding an

event to remember. The bride is an open, friendly Southampton County native. She doesn’t know a stranger and wanted to make her wedding special - so she invited a few of her many family members, friends and co-workers to participate.

When she said her vows, many of the bridesmaids repeated the “we do” right after her.

Everyone gathered at the Regional Work-force Development Center at Paul D. Camp Community College in Franklin, March 16, 2013, to celebrate the marriage of Lorraine Greene Whitehead and Tilghman Phelps.

Pastor Randy Wright officiated.The bride is the daughter of LaRue and

Sidney Brittle, and the late Early Greene. She has been with Southampton County Schools for 36 years as a Reading Specialist and Title I Teacher/Parent Liaison.

The bridegroom is the son of the late Til-ghman Phelps Sr. and Peggy Phelps.

He is retired after 37 years at Norfolk Na-val Shipyard, as a project manager.

Cheryl Stepp, sister of the bride, served as Maid of Honor.

Over 100 friends, family members and co-workers were bridesmaids ranging in age from two to eighty.

The groom’s son, Justin Phelps, was his fa-ther’s best man.

Always a Bridesmaid?Get in line. story by Lucy Wallace

photos by Andrew Faison


David James was the groomsman.Jeff Davis, soloist, sang I Cross My Heart,

before the processional and Fall, after the bride walked in to Cannon in D.

Wedding organizers were Lisa Skeeters and Lynn Varian.

Lorraine wore a lilac gown of shimmer-ing beaded accents on the satin bodice and along a glittering tulle skirt. Her Fergie brand shoes were purple glittered.

Dot Kitchen provided catering for the event.

The Celtic, St. Patrick’s Day theme, was evident in the decorations of green and gold, as well as purple and lavender to match the bride’s wedding gown.

Domino’s Pizza and Subway provided sub-sidized catering for the reception.

The couple honeymooned in San Antonio, Texas, and will reside in Sedley.


Lorraine Greene Whitehead with sister and Maid of Honor, Cheryl Stepp

Lorraine Greene Whitehead and groom, Tilghman Phelps

Lesley Brown made a cake for an Hon-ors Banquet at S.P. Morton Elemen-tary School in Franklin, and a photo

was posted on the vice principal’s Facebook page. From there, the Hunterdale woman’s new career as a cake specialist took off.

“People just started asking if I would make them cakes,” she explained. These days she makes about two or three cakes a week, sometimes more. In her small kitchen, Brown explained the recent weeks have been very busy. The amount of time that goes into her creations varies on the type of design requested. Her Facebook page, Flour Pot Cakery, has dozens of photos of her beauti-ful and intricate cakes. The work is painstak-ing and can take as long as from 12 hours to

three days to complete.Brown does everything in her kitchen

right now and says her supplies are spread-ing though out her home. She hopes to expand her work area into a bonus room, a converted garage, but for now is so busy baking, she hasn’t had time.

Most of her clients are local and have come to her through word of mouth. “Friends of friends of friends,” she explained.

“I do enjoy it. I just enjoy the satisfac-tion of somebody handing me something (a design or piece of artwork) and I think I can’t do it, but then making it work,” Brown stressed. She was in the process of making two in one weekend, an elaborate wedding cake and a birthday cake, both to be deliv-

ered on a Saturday.Her love of baking was fueled by watch-

ing baking shows on television, including Food Network’s Cake Challenge, Cake Boss and Ace of Cakes. “I thought – I can do that,” Brown said. She hopes her in-home hobby will turn into a full-fledged business and is working towards getting a business license.

The fondant for her cakes comes in 20-pound tubs. She explained the process, saying, “I guestimate how much I need, then I roll it out on powdered sugar or Crisco. A layer of butter cream goes underneath for the fondant to stick to, then I smooth it until I get a nice smooth surface.” She bakes the cake part, fills it with her own butter cream, chills it, puts the fondant on, then chills it


story by Lucy Wallacephotos by Andrew Faison and Mitzi Lusk

Fond of Fondant

some more. “There’s a lot of waiting in be-tween,” she said. If the client requests color, then she adds in the step of dying the fon-dant. It is a tedious process.

Brown said some clients have exact ideas for what they want and will bring artwork but she changes it slightly so it is not an ex-act duplicate. Other clients just explain what they like and Brown is free to be even more creative in her design. She uses a gel-based food coloring for painting on the designs and sometimes prints out edible images, usually when using logos for sports-themed cakes.

She prefers tiered cakes compared to sheet cakes. “If you’re going to pay me the money, I want to do something that makes you go – wow,” she stressed.

The cake she worked on while being in-terviewed, was a four-layer sour cream and almond wedding cake, with three layers of strawberry mousse filling. The middle tier is quilted with a diamond pattern, which

requires her to allow the fondant to soften before doing the quilting.

The process is very time-consuming and Brown said she is often up all night working. “It’s non-stop sometimes,” she said, adding, “I have to start early in the week because if I am putting on decorations, the fondant has to get nice and hard.”

She enjoys her hobby and said the most rewarding part is “people’s reactions when they see their cake.” A teapot cake she made for a little girl was especially memorable. “She just squealed. It was so great to watch her reaction. I’ve had tears and hugs.”

You can find Brown on her Facebook page. The average cost of her product depends on the size of the cake. She charges by the serv-ing. A cake that serves 150 people averages about $450, and that includes all of the deco-rations. She also does cupcakes.

Flour Pot Cakery is making locals happy and Brown looks forward to continuing to spread the joy through her baking expertise.


D r. Mitchell Byrd, a 1945 graduate of Franklin High School, has dedicated his life to understanding and helping

birds thrive around the world.“Ever since he graduated high school his life has been about birds,” said Merit Raiford, a classmate or Byrd. “He is one of the foremost ornithologists in the eastern portion of the United States.”

“He exaggerates a little bit,” Byrd said. “Any-time you feel like you have accomplished something and other people recognize it, it is certainly a good feeling.”

Byrd grew up on Third Avenue in Franklin before attending Virginia Polytechnic Institute

and State Uni-versity where he obtained his Bachelor’s, Mas-ter’s and Ph.D. in Biology.

“Most people joke about me making a career out of being a student,” he said.

It was in his senior year of his undergradu-ate work that Byrd decided to attend graduate school in the field of conservation.

“It was when I worked in the Dismal Swamp during that summer and saw the way indus-tries were devastating the area, and I thought

A life-long passion for birds


story by Andrew Faisonphotos submitted

‘Well this is the way its going to be in this country then.’ It was at that moment I decided to shift gears.”

“It doesn’t matter where you come from, it is what you do after you leave.” Byrd explained when asked how growing up in a small town affected his life.

Byrd and his wife, Lois, do not have any children, but he feels that his students over the years were his children.

“I probably have about 3,000 kids,” he joked. “If I had any children myself and they weren’t interested in birds I would have been suspi-cious of them.”

The couple will celebrate their 59th wedding anniversary in July.

Byrd’s life work culminated in the 15 years after the establishment of the Center for Con-servation Biology.

Byrd and his former student, Dr. Bryan Watts, established the Center for Conservation Biology in 1992.

“We wanted it to be a place where scientists,

students, and citizens could come together to develop solutions to environmental problems, primarily in the Chesapeake Bay area,” Byrd stressed.

“Also, for instance, we just finished a study in Argentina on Crowned Eagles,” he contin-ued. “The function was to establish baseline data that could be used by facilities to help manage endangered species.”

Byrd notes it is gratifying that there is now an endowed chair in Byrd’s name at the center he helped start. The position is currently oc-cupied by Watts.

“In my opinion, he (Watts) is one of the best Avian ecologists in the country,” he said.


Byrd retired in 1993 after 15 years as Chancellor Professor of Biology at the College of William & Mary. A member of the faculty since 1956, he began as an assistant professor.

“I still have an office at William and Mary,” he said. “I think they allow me to come over and diddle around.”

Over the years, Byrd instructed thousands of undergraduate students and advised 40 graduate students. Many of these students have been inspired by his commitment to conservation.

“I have had a lot of students that have gone on to Medical or Dental school, but the ones that went into conservation all have done extremely well and that for me is pretty gratifying.

Byrd notes that all of his graduate students are currently working in the conservation field.

Some of the most notable are Jonathan Jarvis, Director of the Nation-al Parks Service, and former Parks Service Assistant Director Destry Jarvis.

“They were two of my students in the 70’s,” Byrd offered. “They came in one day and asked ‘Do you think I could make a living in the conservation field?’ My answer to them was ‘if that is what you want to do - that is irrelevant, go ahead and do it!’”

Although the careers of his graduates are a re-flection of his strong commitment to education, his most recognized contributions to the com-munity extended well beyond the classroom. He is frequently thought of as one of the pioneers of wildlife conservation in Virginia. Because of this, Byrd speaks with groups throughout the region resulting in a more informed public.

“I have felt honored to serve on a number of different boards and speak to different groups on the subject of conservation,” Byrd said. “It is an opportunity to provide my input to these organi-zations.”

Byrd’s contributions to the management of threatened and endangered species have been synonymous with the history of conservation in the state.

“I began working with American Bald Eagles in 1978 and I have seen the breeding population in the Tidewater region go from 32 pairs to 750 pairs,” he stressed.

“He knows every one of the bald eagles - from the Blackwater and Nottoway Rivers - all the way up to D.C.,” Raiford said.

Byrd started flying 150 hours of eagle nest surveys, throughout the Tidewater Region, at the beginning of March.

Byrd has also worked to help the endangered Peregrine Falcons.“When I started work studying them they were completely extermi-

nated east of the Mississippi River,” he said. Getting them back into Vir-ginia and other eastern states was a matter of reintroduction as captive bred birds.”

To this day, Byrd still travels observing different species of birds and to date he has seen over 4,000 different species.

“I still do quite a bit of traveling, bird watching. I have been on 25

international birding trips -15 to South America, and a few to Africa, Australia, Europe, New Zealand and the West Indies.”

Ecuador is his favorite place to explore; a country only the size of Colorado has 1,200-1,300 species of birds.

“That is far more than North America has,” Byrd maintained. “You have everything extending from the coast and Galapagos offshore, as well as the Andes Mountains, and the Amazonian side of the country. So you get a tremendous diversity of avian fauna.”

He believes every biologist should travel to the Galapagos early in their career.

“It is where Darwin got a lot of his theories,” Byrd said. “Unfortu-nately I didn’t get to go until later in life.”

Byrd jokes about his future plans.“It depends on how long I live,” he laughed.“



Western Tidewater Living visited six subdivisions to see what makes them desirable places to live. Some are rich in history, while others are up and coming developments. Here’s what we found:


River Road FarmsLocation: Next to Southampton Memorial Hospi-tal off North High Street, the development en-compasses Beechwood and Oakwood drives and Lake Crescent

Size: 45 homes

Age: Dates back to mid-1960s

Homes: $250,000 to $450,000 on the water, $225,000 to $300,000 other

“Living here is like living in a park,” said resident

Linda Rogers. “I used to sell real estate and we had

looked for a house for years, when I saw this one was

available. I knew it was perfect for us. We bought

this house as our retirement; we just love a home

and a yard. We have nice lake behind our house and

we just enjoy watching the geese when they are out

there.” Linda and her husband, Douglas, live in one

of the first two homes built in 1968.

“This development is made up of completely

custom-built homes around a man-made lake,” said

Jim Hart, owner and broker of Re/Max Now in Frank-

lin. “When the lake was built, there was a shortage of

waterfront property in the area. When the develop-

ment began, most of the residents were executives

at the paper mill, doctors, lawyers and other profes-

sionals in the Franklin community.”

story and photos by Andrew Faison


HolliknollLocation: Across from Southampton Memorial Hospital, the development bordered by Fairview Drive and North High Street encompasses Page and McCutcheon streets, Carrie Drive and the southern portion of Crescent Drive

Size: 125 homes

Age: Dates back to the early 1970s

Homes: $150,000 to $350,000

“I lived on Carrie Drive growing up,” said Andrea

Kokich. “I found the entire neighborhood to be a won-

derful place to be raised in. It is a quiet and peace-

ful place to live. Not to mention, we had a close-knit

group of neighbors that are there when you need

them.”

Hart said the four-phase development was built on

the Holliknoll farm once owned by William “Billy”

Camp. The first two stages included 1,500- to

1,600-square-foot speculative homes. The third and

fourth stages included more custom-built homes in the

2,000-square-foot range. The final stage was at the

top of the hill on Crescent Drive.



Darden Mill EstatesLocation: One mile outside of Sedley off Darden Scout Road. The development encompasses Lakeside Drive and Darden Point Road.

Size: 58 homes

Age: Began in 1975

Homes: $225,000 to $450,000 on the water, $200,000 to $350,000 other

Residents Bobby and Amy Pitts have lived there

since 1995.

“It is a great place to live, great neighbors that are

there for you and help to look after each other,” said

Amy Pitts. “The neighborhood is very quiet. I do be-

lieve that most people do not even know this place is

back here.”

“This neighborhood is easily defined being that

it is so confined,” said Hart. “It has one way in and

out, but it is also rich in history after Gov. Colgate

Darden, who served as governor from 1942-46 and

donated the land to the Girl Scout Camp.”

It is a two-phase development with the newest por-

tion being Darden Point Road. The homes vary in

value based on lot sizes.



ScottswoodLocation: Next to Cypress Cove Country Club off Country Club Road; the development en-compasses Scottswood, Calvin, Martin and Scojo drives; Homestead Lane; Arbor Road; Ed Street; and Jons, Jennifers, Staceys, Suzannes, and Na-cys places

Size: 140 homes

Age: Late 1960s

Homes: $175,000 to $300,000 on the golf course, $125,000 to $225,000 other

Julie Jones has lived there for 22 to 23 years.

“It’s nice and quiet,” Jones said. “We just love it here.

The majority of our neighbors have lived here just as

long as we have so it has been great. We also enjoy

the fact that it’s away from things, but close enough

that if we need to get somewhere, we can get there

easily.”

E.M. “Buck” Scott started the six-phase develop-

ment, Hart said.

“A lot of homes were built as brick ranches and were

built to sell, but most built on the golf course were

custom-built,” he said. “The last lot was sold 10 to 15

years ago. The area has always enjoyed homes that

are reasonably priced for our area.”



Windsor WoodsLocation: On Route 258. Contains Windsor Way, Rolfe Avenue, Wythe Drive, Sylvia Circle and Albert, Andrew and York courts

Size: 105 homes

Age: Dates back to the mid-1990s, annexed by Windsor in 2001

Homes: $200,000 to $250,000

Brian Johnson has lived in the neighborhood since

1998.

“It’s a great neighborhood, very quiet and centrally

located so that you can get to just about anything

you would want,” he said. “I am actually living in my

second house in that neighborhood — started in a

one-story and now living in a two-story.”

Windsor Planning and Zoning Administrator Den-

nis Carney said the development is a modern-style,

cul-de-sac neighborhood with a denser population.

When it started, Phase I was on the backside of the

development and in Isle of Wight County. Shortly af-

ter Windsor annexed the property, Phase II began to

take shape. This development is one of the reasons

Windsor’s population jumped to over 2,000.




Cambridge Villas

Future Developments

Location: On North Court Street across from Windsor Middle School

Size: 212 units including 40 condominiums, 62 duplexes and 106 single-family homes on 42.4 acres

Age: In development

Homes: $170,000 to $300,000

Carney said the town is seeing some very positive

things in the way of development.

“There are a lot of contributing factors ranging

from the Intermodal Park, (and) the Route 460 truck

route,” he said. “All of this shows just how quickly

Windsor is growing, and these two developments are

just some of the results.”

Location: On North Court Street across from Windsor Middle School

Size: 212 units including 40 condominiums, 62 duplexes and 106 single-family homes on 42.4 acres

Age: In development

Homes: $170,000 to $300,000

Holland Meadows

Rea

l Est

ate

List

ing

s

Lovely 3 BR beach home at the 8 mile post in Kill Devil Hills, NC. Many new upgrades from floors to appliances! Beach access across street. Rent for $975 a week IN Season! No pets.

Call OwnerBilly Smith - 757.562.3175 (day)

757.617.9734 (night)

Completely Renovated Meadow Lane Estate home. Like new with the best of everything.

www.220MeadowLane.com

Mary Lilley - 757.641.9511www.MaryLLilley.com

Coldwell Banker Professional Realtors

Come see this beautiful house in a well sought after neighborhood. Well maintained yard with concrete driveway. 4 BR, 3.5 Baths, sun room, DR, LR, Butler Pantry, Large family Room, huge master bedroom with walk in closet, large eat in kitchen, and more. Must see!

Vera Barnes - 757.275.4462Williams Real Estate

62 acres available for single large tract or residential development in desirable area of Franklin. For sale by owner.

Bill Frizzell - 903.595.1921www.franklin62acres.com

BEACH RENTAL

4/7—BEACH MUSIC FESTIVALLocation: Southampton County Fairgrounds, CourtlandHosted by Jay Jenkins and the Downtown Franklin Association.Call 562-6900 for more information

4/9—MOVIE NIGHTLocation: Paul D. Camp Community College Regional Development Workforce CenterA free showing of the 2000 film “Pay It Forward,” starring Kevin Spacey, Helen Hunt and Joel Osment, will be shown at 7 p.m.

4/13—SOUTHAMPTON ACADEMY GALA-RUN FOR THE ROSESLocation: Paul D. Camp Community College Regional Development Workforce CenterDinner, live and silent auctions at 6 p.m.

4/13—5TH ANNUAL COURTLAND RENAISSANCE FAIRELocation: Walter Cecil Rawls LibraryEvents runs from 10 a.m. to 5 p.m. Call 653-2821 for information.

4/13—SOUTHAMPTON ACADEMY CELEBRATES THE FOUR SEASONSLocation: Rawls Museum Arts in Courtland

The event will include heavy hors d’oeuvres, open bar, live and silent auctions and a jazz band. Tickets $50.

4/17—SHAD PLANKINGLocation: Wakefield Sportsmen’s Club,

12205 Brittles Mill RoadThe 65th Shad Planking sponsored by Wakefield Ruritan Club will take place 2 to 6:30 p.m., rain or shine. For more details, contact Robert Bain at 757-641-8060. Tickets are $25.


CALENDAR OF EVENTS

what to do

CARDBOARD ROBO-REGATTA

PATRIOTISM IN THE PARK

4/20—DOWN HOME DAYLocation: Heritage Village CourtlandA family day full of heritage activities will be held from 1 to 5 p.m. Come watch logs being sawn on a 1928 sawmill. Corn will be ground into cornmeal on the replica gristmill. Cornbread patties will be cooked for a free tasting. Cornmeal will be available for a donation. For more information, including admission, call 653-9554.

4/20—12TH ANNUAL CLEAN RIVERS DAY Location: Barrett’s Landing, FranklinSpend the day cleaning up trash along the Nottoway and Blackwater rivers. Contact Riverkeeper Jeff Turner at 562-5173 for information.

4/27—COLT FORD CONCERTLocation: Southampton County Fairgrounds, Courtland.Country musician Colt Ford will perform at 8:30 p.m. The Athens, Ga., musician’s new album “Declaration of Independence” peaked at No. 5 on the Billboard Top 200 on Nov. 10 after being released in August. Gates for the concert presented by the Franklin Southampton County Fair will open at 6:30 p.m. The $20 ticket includes admission to a mud bog that will start at 1:30. Tickets can be purchased online at www.franklinsouthmptoncountyfair.org, or at Eventbrite.com.

5/18—THIRD ANNUAL CARDBOARD ROBO-REGATTA

Location: Barrett’s Landing in FranklinEvent is a fundraiser for the Franklin High School Robotics Team. Call Liz Burgess at 641-8341 for information.

5/13—CHAMBER’S 21st ANNUAL GOLF TOURNAMENTLocation: Cypress Cove Country ClubFor details call Southampton-Franklin Area Chamber of Commerce at 562-4900.

5/18—CECIL PROFFIT’S WORLD OF WHEELS INTERNATIONAL CUSTOM AUTO SHOWLocation: Heritage Park, WindsorColosse collector Cecil Proffit and Isle of Wight County Fair officials will host this auto, car, truck, van, motorcycle and farm equipment show from 10 a.m. to 3 p.m. To register, call 365-6325 or send an e-mail to [email protected].

5/30-8/29—WE BE JAMMIN’Location: Barrett’s Landing at 300 S. Main St., Franklin. Join us 6 to 10 p.m. every Thursday for free concerts featuring local and regional bands, refreshments and concessions. Dance or just relax and enjoy the wonderful atmosphere and entertainment. Downtown Franklin Association sponsors the events.

6/10—BOBBY MARKS CLASSIC GOLF TOURNAMENTLocations: Cypress Cove Country ClubFor more information contact Southampton Academy at 653-2512

6/15—CHRISTOPHER RAY MEMORIAL FISHING TOURNAMENT AND DINNERLocation: Hercules boating landing and Southampton County FairgroundsFishing tournament begins at 7 a.m. A dinner with live music and an auction will follow at 6 p.m. For information, 653-8342.

6/30—PATRIOTISM IN THE PARKLocation: Barrett’s Landing, Franklin The U.S. Fleet Forces Band from 5 to 8 p.m. will perform a patriotic celebration. Highlights include a tribute to all branches of the armed forces. As the band performs a medley of tunes representing each branch, all military in attendance — active or retired — are asked to stand for recognition and appreciation. American Legion on Armory Drive For information, call 562-6900.

COLT FORD CONCERT


In each edition, our magazine staff provides a challenge of sorts for readers, testing how much of Western Tidewater you really know. We photo-graph a scene in Western Tidewater that is visible to motorists or pedestrians.

Whoever can identify the location pictured above will be entered for a chance to win a $25 gift cer-tificate to any one of our partner advertisers.

So, if you know where this issue’s photo was taken, let us know. If you’re right, you could be a winner. E-mail your answers to [email protected]

Go out and enjoy Western Tidewater!

where am I?western tidewater living 37

For the winter edition, Holt Livesay won the gift certificate for correctly guessing the above photo of the Rhodes Building at 300 N. Main St., Franklin. He was one of four with the correct answer and a drawing was held.


During the 17th and 18th centuries, almost every landowner had a family cemetery. These cemeteries are still in use today, many with graves dating back four and five generations.

Five of these Southampton County cem-eteries are highlighted here. Buried in one are the remains of doctors and lawyers and their families, while another is the final resting place of a long-time member of the Virginia House of Representatives. Many hold the bodies of Civil War veterans.

Located just off Route 58 near Capron, the Pope family cemetery contains 13 graves, spanning four generations. A tall marker on the right side of the brick-en-closed cemetery identifies Franklin Pierce Pope, the great-grandfather who moved to Capron from Newsoms in the mid-1800s. He established the farm and built the house which stands about 100 yards from the cemetery

Franklin was married three times. His first two wives, who both died in child-birth, are buried, one on each side of his grave. Four children are buried at the feet

of their parents.Franklin’s third wife was buried to the right of his

grave. To the right of her is Samuel E. Pope, Sr., who spent many years in the State House of Representatives. To his right is his wife.

Buried behind Sam Sr. is Sam Jr., his wife Jeannie Westbrook Pope and their son.

The cemetery was originally enclosed by a cement fence, but was changed to brick by Rep. Sam Pope, ac-cording to great-grandson, Chris Pope

If These Stones

Could Talk

Pope FamilyChris Pope stands behind his parents’ gravestones.

story and photos by Merle Monahan

Said to be one of the prettiest cemeteries in these parts, the Urquhart resting place is located in the back yard of Oak Grove Plantation on Route 620, just a few miles out-side of Ivor. Covered with more than two dozen tall mark-ers, some ornate, some plain, the headstones were cut and inscribed in England and shipped to the cemetery via the Albemarle Sound and the Blackwater River to the War-rique Landing, another Urquhart plantation.

The cemetery is filled with members of the wealthy Urquhart and Burges families, many of whom were doc-tors, lawyers and other professions

Historians say there is no way to accurately tell how many people are buried in the cemetery.

“You know the slaves were buried there,” said Historian Jay Bradshaw. “Most likely outside the fence, but since there are no markers, we can’t tell.”

Bradshaw said there is no mystery about one grave out-side the fence, however. “Dr. Richard U. Burges was said to have preferred this.”

“Folks said he (Burges) remarked that he had spent enough time with the Urquharts already and was not going to spend eternity with them.” So he was buried outside the cemetery in his own little space enclosed within his own little fence.

Bradshaw said, however, he’d heard it was the other way around. The Urquharts were not so fond of the doctor.

Urquhart Family

This cemetery is located on a plantation just off the Vir-ginia-North Carolina state line. Its name was originally the Majette Cemetery, but was changed to Barrett when one of the Majettes married a Barrett.

Approximately 20 graves are counted, but the exact number is hard to determine, since the ground has settled. Several are those of Civil War veterans.

Dates on the stones verify that three generations are buried here.

The cemetery, about 150 yards from the house in the mid-dle of a field and is surrounded with white fencing to match that around the house.

Said Lynda Updike, who lives in the vicinity of the cem-etery, “This just shows how these cemeteries are protected.”

Majette-Barret Family


Urquhart Cemetery

Marker for Dr. Richard Burges, enclosed within its own fence.

Lynda Updike reads inscription on tomb-stone at Majette-Barrett family cemetery.

Nine graves spanning four generations make up the Thorpe Family Cemetery, located on the side of Statesville Road. Lynda Thorpe Updike, who owns the family farm, says her grandfather and grandmother Thorpe, are buried there, but her mother decid-ed that she and her husband would be buried in Newsoms.

Other graves are of family members, including Updike’s five-and-a–half-month-old son.

With one side open to the road, this cemetery is fenced on three sides with a cinder block wall. Two magnolia trees cover one end of the wall.

Thorpe Family

Barrett FamilyThis tiny cemetery holds only four graves, with a huge marker

in the center. As was common years ago, the ground is covered with periwinkle and jonquils, obscuring other markers. A huge cedar tree towers over the cemetery, as if protecting it.

Located on Statesville Road, this farm adjoins the Thorpe farm, owned by Lynda Updike.


A Sedley native’s career took him to California and Hawaii, but also in an indirect way, to Mars.

These days Bruce Bon’s feet are firmly on the ground in New Mexico.

Bon, 66, was a software engineer for Jet Propulsion Laboratory in Pasadena, Calif. His work enabled cameras on Spirit, a Mars Exploration Rover, to transmit images back to earth.

Following retirement 10 years ago from JPL, Bon took a job with Subaru Telescope, a national observatory of Japan on Mauna Kea, above Hilo, Hawaii.

That Subaru is no relation to the automo-bile company. In Japanese, it refers to the constellation of the Pleiades, also known as the Seven Sisters.

Bon — the son of 91-year-old Nancy Cogsdale who lives at The Village at Woods Edge in Franklin — wrote programs that told astronomers what the telescope was doing.

“It’s immensely complicated,” said Bon, who compared the machinery to a gigantic digital camera.

“When I worked for Subaru, I only had occasion to go to the summit three or four times a year, usually in order to test the soft-

ware we were devel-oping,” he continued. “Most of my work was done in the offices down in Hilo. Much of the science done at Subaru was over my head, but it was still fascinating to work with astronomers do-ing such work, and the images are so beautiful.”

While in high school, Bon equated astronomy with as-trology.

“In college I took a course in astronomy and was immediately hooked,” he said.

He earned a bachelor’s degree in astrono-my and physics, and fell into computer sci-ence and software engineering. Astronomy still fascinates him to this day.

After six years at Subaru, he retired in spring 2009. Along with his wife, Julie Cade, and son, Michael, the family settled north of

Albuquerque in Corrales. They are consider-ing moving to northern California.

Keeping Bon busy these days is settling the estate of his stepfather, Thomas Nathan-iel Cogsdale, who died on Jan. 6 at age 87.

Bon praised the “tremendous support” his mom has received from friends, neighbors and Sedley Baptist Church.

story by Stephen H. Cowlesphotos submitted




Coming Soon

Limolancelotlimo.com


The 5’ 9,’’ 75-year-old former chef and one-time leader of the Franklin chap-ter of Weight Watcher’s once weighed

more than 300 pounds.“My doctor told me to lose weight or I was

going to die, he said. “That scared me.”So Miller tried “every diet under the sun,”

he said. He lost some weight, but not enough. “Then my doctor suggested Weight

Watchers. I joined more than 25 years ago,” he continued, “and 14 months after joining, I had lost 110 pounds by just sticking to their program.”

Miller became so involved in the program that he became one of its leaders, retiring from leadership after 17 years.

The fitness enthusiast and avid golfer now weighs 165 pounds and has maintained this weight for 23 years.

“I have always liked to cook and to eat,” he went on. “Even as a child, when I spent time with my grandmother, I’d help her cook and of course, we had to taste our creations.

“My weight didn’t get away from me, though, until after I became an adult and en-tered the cooking field.”

Miller was born and raised in Scranton, PA. He said he joined the Army when he was old enough because he wanted to see the world. Although he wasn’t a cook while in service, he did become more fascinated with different foods from different parts of the world—he wanted to learn how to prepare and serve them.

After three and a half years in the Army, Miller was discharged from the service. Still fascinated with cooking, he enrolled in the Culinary Institute of America at Yale Uni-versity. When he graduated, he secured a job

Keeping it off

story and photos by Merle Monahan


as chef with the Marriott Hotel chain.“My tenure with Marriott lasted 25 years,”

Miller said. “I was traveling from one hotel kitchen to another and I was not taking care of my health.”

“It was during the early years with Mar-riott that my weight began to increase, “ he said. It was then that I decided to take care of my body.

“I was married then –he has two children – and worked irregular hours, with no time for regular or healty meals.”

Miller settled down somewhat when he moved to Virginia in 1997.

“I came to Franklin to visit my mother and sister and decided to stay,” he said.

For losing weight the right way, Miller rec-

ommends Weight Watcher’s because they of-fer a healthy, balanced diet.

“You get all of the food groups in con-trolled portions. Lean protiens, fruits and vegetables, with an abundance of liquids. And there are literally thousands of ways to prepare a healthy meal to make them more palatable.”

Miller offers a few of his tips for staying on a diet. Buy only the foods that your diet allows, so you will not be tempted to cheat. Then place these foods where they are read-ily available—I call this proximity—if you get hungry and a banana is at hand, you’ll eat this instead of looking for a peanut butter cracker, even though it’s most likely low-cal.

Improvise. Use herbs and other season-

ings to give foods a better taste. And always cook low-calorie—little fat, no sugar--it’s surprising how many calories you can save that way, he said.

Miller never stays from his diet, he says. And although you can lose weight on Weight Watcher’s without exercise, this is good to help burn calories and to keep your body toned.

Miller exercises every day and plays golf several times a week.

He continues to work, as well. Where else? A bakery.

“I know this is a challenge for someone watching their weight, but cooking is what I know,” Miller said.

“You just have to be disciplined.”

ED MILLER’S FAVORITE RECIPES

Fish Muddle:Ingredients:2 slices lean bacon1 onion, chopped2 stalks celery, chopped3 scallions, sliced2 garlic cloves, crushed through a press¾ tsp. dried thyme½ tsp. salt¼ tsp crushed red pepper1 ½ cups low-sodium chicken broth4 large potatoes, peeled and cut into chunks1 ½ pounds firm fleshed white fish (such as cod, haddock, striped bass or snapper)cut into large chunks2 Tbs chopped fresh parsleyLemon wedges.

Directions:In Dutch oven, cook bacon til crisp. Remove bacon and drain. Discard drippings. Combine all ingredients except bacon, potatoes broth and fish and sauté in Dutch oven until soft. Add potatoes and broth, cover and simmer until potatoes are tender, about 15 minutes. Add fish, bring to boil, reduce heat and simmer until fish are done. Mash a few potatoes against side of oven to thicken muddle. Serve with lemon wedges.

Hot Tamale Pie:Topping Ingredients:1 pouch Betty Crocker Authentic Cornbread and Muffin Mix¼ cup fat-free egg substitute3 Tbs no-sugar-added applesauce.

Pie Ingredients:1 (12-oz) package frozen ground-

beef style soy crumbles½ cup canned sweet corn kernels, drained½ cup canned black beans1/3 cup chopped onion2 Tbs taco sauce1 Tbs. taco seasoning½ tsp ground cumin Directions:Preheat oven to 350 degrees. Mix together topping ingredients and set aside. In a large pan sprayed lightly with nonstick spray, begin to cook onions and soy crumbles over medium heat. Once crumbles have thawed, add taco seasoning, cumin and ¼ cup water. Stirring occasionally, cook until all water is absorbed. Then add taco sauce, corn and black beans and mix well.

Pour mixture into large square casserole dish sprayed lightly with cooking spray. Then cover evenly with cornbread topping mixture.

Bake in oven for 20 minutes or until top is golden brown.

Tandoori Eggplant:

Directions:Preheat broiler. Combine ½ cup plain Greek yogurt, 1 tablespoon chopped fresh mint, I minced garlic clove, ½ teaspoon ground cumin, and a pinch of salt in small bowl. Cut two small (4-ounce) eggplants lengthwise in half, brush with yogurt mixture. Place in small pan and broil until brown and bubbly (about 4 minutes on each side) Top eggplant with 1 chopped tomato, 2 tablespoons reduced-fat feta cheese and 1 tablespoon chopped fresh mint.

It was in December I felt the first rumble under my feet. A movement it was, as if something was just coming alive.A stirring. An awakening. It was back in

the Milton field as I was walking across. I had the impression it was only the begin-ning, but the start of something more.

In January I felt it while crossing the Boone field, only stronger and more force-ful. It was like a kick from down deep, un-derneath the surface, as if something were trying to escape, to get out, to release itself.

By February, the experience was all over the farm. From the Clubhouse field to the road and everything between, all the way to the river. Groans, movement, momentary upheavals wherever I went.

It made walking difficult at times. I once spilled my coffee as a result. My bed rose and fell one night, awakening me. I sat up in the dark and glanced out the window, wonder-

ing what was about to take place.Next day, I began to see the sun in a differ-

ent light. Not only was it shining, but it ap-peared to be beckoning, to be calling forth, as if the rays hitting the ground were coax-ing to bring something forth, almost to the point of an audible call, though all I ever heard was the wind.

There appeared to be an uncanny con-nection between the earth and the sky.

Then came March. By now the ground was in a constant tremble with habitual up-heavals that became increasingly regular and at shorter and shorter intervals, as if the ground itself were ready to explode. The sun persisted longer in the sky and there was an air of expectancy on the wind.

Then, BAM!, it happened!Out from the ground itself rose green

shoots with yellow petals. Buds appeared on trees. All over the earth, like a carpet, ap-peared green spikes that covered the yards, the fields, the pastures. Bushes and forests came alive.

By April, the explosions were everywhere and all the time. Wild, vivid colors appear-ing along the roadside, beneath the steps, beside the fence rows. Huge trees that stood naked all winter overnight became magnifi-cent masterpieces of color, stretching their arms as if trying to touch the sun. All of this, coming up from the very ground itself!

And gradually, the earth subsided. The ground ceased her movements. No more kicks or groans, no more deep rumbles or unexpected upheavals. All became calm and peaceful. It appeared the task had been com-pleted.

column by Rex Alphinphoto by Barbara Harrella


©2011 Anheuser-Busch, Budweiser® Beer, St. Louis, MO

Ad Name: New Packaging Item #: PBW201110188

Job/Order #:232591

Trim: 10.25 x 10.5

Bleed: NONE

Live: 10 x 10.25

Closing Date: 8.12.11

QC: LD

Pub: Tidewater News

Intensive Care Unit - 1965

Surgery - 1967

Celebrating 50 Years of Caring1963-2013

1963

Date post:	26-Mar-2016
Category:	Documents
Upload:	the-tidewater-news
View:	217 times
Download:	0 times

Western Tidewater Living Spring 2013

Documents