Cryotherapy is the local or general use of low temperatures in medical therapy. Cryotherapy is used to treat a variety of benign and malignant tissue damage, medically called lesions. The term "cryotherapy" comes from the Greek, cryo meaning cold, and therapy meaning cure.
Cryotherapy Benefits or Benefits of Cryotherapy :
Pain Management : Pain can have many causes and there are many possible treatments for it. Cryotherapy treatment for muscle problem and muscle damage to recover our body fast from pain management.
Reducing Inflammation : Inflammation is part of the body’s immune response without it we can’t heal. But when it’s out of control as in rheumatoid arthritis, it can damage the body. There are different ways to reduce inflammation, but most of them prefer for Cryotherapy.
Rheumatic Disease : It is also called Musculoskeletal Disease. The signs and symptoms of rheumatic disease vary depending on the type, but in general people with arthritis experience pain and stiffness in the muscle damage.
Muscle Damage and Recovery : Muscle damage can be in the form of tearing of the muscle fibers and the tendons attached to the muscle. The tearing of the muscle can also damage small blood vessels, causing local bleeding and pain caused by irritation of the nerve endings in the area.
Weight Loss : Weight loss, in the context of health or physical fitness, refers to total body fitness. Whole Body Cryotherapy treatment can directly cause weight loss, effectiveness and recovery.
Whole Body Cryotherapy:
Whole Body Cryotherapy stimulates the body’s natural healing abilities. It uses extreme cold to induce responses on 3 levels, the Circulatory System, the Energy Meridians and the Nervous System.
Whole Body Cryotherapy is not simply a faster version of an ice bath. The Body’s reaction to low temperatures while submerged in an ice bath (7°C/45°F) is radically different from its reaction to cryo temperatures (lower than -110°C/-166°F) in the cryosauna.
Whole Body Cryotherapy can be used for pain management, full body fitness, muscle damage and recovery, arthritis, physical therapy, weight loss etc.,
Cryotherapy Treatment and Cryotherapy Side Effects:
Considering to cryotherapy treatment, there is no better way for arthritis to recover fast from muscle damage, tissue damage, injury, muscle problem etc., The Cooling treatment, known as Cryotherapy, requires spending time in a “Cryosauna” that’s cooled to -264 degrees. The method is not new, but it is said to reduce inflammation, improve athletic performance and even slow signs of aging. Freezing temperature send the body into a Survival Mode which causes blood supply to flow to the most vital organs to relay more oxygen and nutrients.
While coming to Cryotherapy side effects, it can reduce unwanted nerve irritation, it sometimes can leave the tissue affected with unusual sensations, such as numbness or tingling, or with redness and irritation of the skin. These effects are generally temporary.
Massage Therapy:
Massage Therapy is more than relaxing me-time. Studies continue to prove the physical, and emotional benefits of even a single massage therapy session. As the number of proven health benefits grows, so do the number of Americans who turn to Massage Envy for a more balanced lifestyle.
Physical Therapy and Compression Therapy:
Physical Therapy involves the illnesses, or injuries that limit a person’s abilities to move and perform functional activities as well as they would like in their daily lives. Physical Therapists help injured or ill people improve their movement and manage their pain. These therapists are often an important part of the rehabilitation, treatment, and prevention of patients with chronic conditions, illnesses, or injuries.
Compression Therapy means wearing socks or stockings that are specially designed to support your veins and increase circulation in your legs. The socks or stockings are normally worn in the morning upon arising, and removed at night. Throughout the day the compression they provide prevents blood from pooling in leg veins, thereby helping overall circulation and diminishing any leg swelling you may have.
If you find it simply too hard to stick to a workout plan, why not try a full body workout program? Yes you will still have to work hard but in less time. The idea of working your whole body in one training session has gotten stereotyped.
A real full body workout performed by an athlete with a goal in mind induces maximal muscle problem contraction with weight loss, allows for full body recovery.
Normatec, Normatec Recovery and Normatec Boots :
NormaTec is an innovative medical device pioneering the field of Pneumatic Medicine nationwide. NormaTec is the leader in rapid recovery. It helps you recover faster between workouts by reducing muscle soreness and improving circulation.
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