Date post: | 16-Apr-2017 |
Category: |
Health & Medicine |
Upload: | myohealing-massage |
View: | 183 times |
Download: | 3 times |
What is so fascinating
about Sports
Massage?
Believed to be originated many thousand years ago to a different culture and the first written records of massage therapy are found in China in a Chinese book entitled “The Yellow Emperor’s Classic Book of Internal Medicine” and in a tomb painting of Egypt that shows what massage therapy was also a part of their medical tradition.
Massage Therapy History
Sports Massage is a western massage which addresses the specific needs of athletes. Usually athletes are having a sports massage during its training, after or before its game, to enhance performance or promote healing post-injury.
Sports Massage
1. Physical Effects• Stretching • Break down scar • Improve tissue • Increased tissue permeability
3 Effects if you have a Sports Massage:
2.Physiological Effects• Torment diminished • Unwinding
3.Psychological Effects• Tension lessening• Empowering
www.myohealingmassage.com