Myself My spouse/partner My Kids My Friends My Parents/Extended Family My Animals

WELLNESS CONSULT Name:“Give your body �at � needs and � wi� heal �self”

1

3

2

Where are you?I drink enough water I drink ___ glasses a day

I eat healthy Live & Whole Foods

I am at my ideal weight If not, my goal is ______

I avoid harmful food/substancesI exercise regularly ___ times/weekI get adequate sleepI feel happy and calm most of the timeI live pain freeI am fully of energy and vitality

I manage stress well Greatest source of stress is __________________________________________________________________I support my body’s health needs

Supplements: __________________________________________________________________________________________

I know and understand the 3 ways to use doTERRA essential oils

Rate Yourself 1= Poor 10= Excellent

Where do you want to be?PrepareWhat life’s little emergencies do you want to be prepared to solve naturally 24/7?

Restore/PreventWhat health issues do you want to avoid or need support for?

Quality of LifeWhat is preventing you from your optimal health?

________________________________________________________________ ________________________________________________________________ ________________________________________________________________

________________________________________________________________ ________________________________________________________________

________________________________________________________________ ________________________________________________________________

________________________________________________________________

Why essen�al oils? Check all that apply

What interests you about essential oils? Natural Health Care Natural Body Care Preventative Care Natural Pet Care Natural Cleaning

Date: Time:

Who will you be using these oils on?

MORNING

MI

DDAY

EVENING

1. Life Long Vitality 2. Terrazyme3. Citrus Oil 2-4 drops in water4.

5.

6.

1. Terrazyme 2. Citrus Oil 2-4 drops in water3.4.

5.

6.

________________________________________________________________

1. Life Long Vitality 2. Terrazyme3. Balance - 2 drops of bottoms of feet4. Calming Oil - 2 drops on bottoms of feet5.

6.

4 Your Daily Rou�ne

Coriander

Blood sugar, digestion, infection, heavy metal toxicity, candida rashes

Cypress Circulatory (var. veins, RLS, brain, hem

orrhoids), menopause, PM

SEucalyptus

Sinus, respiratory, in�amm

ation, analgesic, oxygen, breast, uterusFennel

Blood clots, bruises, wrinkles, increases m

ilk production, digestionFrankincense

Anti-in�., mood, blood, resp, cellular health, calm

ing/anxiety, imm

une

NF

Geranium

M

ood, muscle, horm

one, motion sickness/nausea

Ginger

Colic, digestion, muscles, horm

ones, motion sickness/nausea

Grapefruit

Appetite, antioxidant, cravings, detox liver, w

eight, gallbladder, w

ithdrawals

Helichrysum

Regenerates, analgesic, ears, liver, anger, bleeding, alcohol, scarring

Lavender

Soothe/calm, rash, bites/stings, burns, allergies, sleep, scrap

es, bruising

NFLem

on

Detoxify, liver, uplift, antioxidant, glutathione, fat, kidneys

N

Lemongrass

Thyroid, connective tissue, ligament, regenerator, lym

phatic cleanser

NLim

e

Sore throats, calm, focus, decongestant, heart

Marjoram

M

uscles, relaxes, calms, im

mune, cram

ping, consipationM

elaleuca

Candida, antifungal, antimicrobial, athlete's foot, skin, cuts

N

FM

elissa

Anxiety & nervous disorders, mood, prom

otes fertility, antiviralM

yrrh Im

mune, sore throat, gum

s, thyroid, expectorant, skinO

regano

Antioxidant, hormones, candida, M

RSA, antibiotic, pain, brain

NF

Patchouli N

erves, skin, mood, detoxify, calm

ingPepperm

int

Alert, congestion, digestion, headaches, exercise, fever, painR. Cham

omile

Calming, sleep, skin, m

ood, liverRosem

ary M

uscle, imm

une, adrenal exhaustion, mental fatigue, diuretic

Sandalwood

Oxygen/brain, skin, testosterone, m

ood, aphrodisiacThym

e

Horm

ones, candida, cellular health, , antioxidant, pain, brainVetiver

Focus/concentration, anxiety, insomnia, sprains, stress, ground

ingW

hite Fir Respiratory, reduce aches/pains, skeletal, generational issues

Wild O

range

Cellular health, digestion, calming, uplift m

oodW

intergreen Analgesic, anti-in�am

matory, joint pain, m

uscle pain, arthritisYlang Ylang

Mood, adrenal, horm

ones, heart, blood pressure, aphrodisiac

Lotus Di�user

NFractionated Coconut O

il

ND

eep Blue Rub N

OnG

uard Toothpaste

NdoTERRA SpaCitrus Bliss Invigorating Bath BarSerenity Calm

ing Bath BarH

aircareSalon Essentials Protecting Sham

pooSalon Essentials Sm

oothing ConditionerSalon Essentials H

ealthy Hold G

lazeSalon Essentials Root to Tip SerumSkincareClear Skin Foam

ing Face Wash

NH

ydrating CreamFacial CleanserPore Reducing TonerAnti-Aging M

oisturizerTightening SerumInvigorating Scrub

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*

*=Daily Recom

mendations

‡=Periodic Support

Tools to live the wellness lifestyle

doTERRA Wellness

Lifelong Vitality Anti-in�am

matory, antioxidant, stress m

anagement

N

Alpha CRS+

Cellular vitality complex

NxEO

Mega

Blend of CPTG oils, m

arine and land-sourced omega fatty acids

Microplex VM

z Food nutrient com

plex with bioavailable vitam

ins and minerals

NA2Z

Children’s chew

able strawberry m

ulti-vitamin tablet

DD

R Prime

Essential oil cellular com

plex in liquicapsG

X Assist

Supports a healthy digestive tract, cleansingIQ

Mega

M

arine-sourced omega-3 fatty acids w

ith Wild O

range oilM

ito2Max

Energy and stam

ina complex, adaptogenic, non-stim

ulantPB Assist+

Pre-biotic �ber and 6 strains of probiotic m

icroorganisms

TerraZyme

Blend of active w

hole food enzymes and supporting m

inerals N

Trim Shake

Chocolate or vanilla shake m

ix meal replacem

entZendocrine

H

erbal cleansing for organs: liver, kidneys, colon, respiratory, skin

N

Bone Nutrient

Blend of vitamins and m

inerals for bone healthPhytoestrogen

Blend of plant extracts that support hormone balance

Signature BlendsArom

aTouch

Relaxes muscles, calm

s tension, increases circulation

NBalance

Grounding, decrease anxiety/nervousness, im

prove attention

NBreathe

Asthm

a, bronchitis, congestion, cold, �u, cough, sinus, allergies

NF

Citrus Bliss

Uplifts m

ood, stress-reducing, invigorating, clear pathogensClear Skin

Acne, ringw

orm, athlete's foot, eczem

a, psoriasis

ND

DR Prim

e

Dam

age DN

A repair, protect cellular health, antifungalD

eep Blue

Pain, bruises, carpal tunnel, in�amm

ation, migraine

N

FD

igestZen

Constipation, diarrhea, indigestion, food poisoning, mucus

N

FElevation

Alleviate frustration/depression, energizing, joyful state of being

Imm

ortelle

Protects/repairs skin, in�amm

ation, tissue mending, m

oodInTune

Focus/concentration, attention issues, m

ental clarity, mood

OnG

uard

Imm

une boost, support energetic “shield”, sore throat

NF

PastTense

Headaches, m

igraines, relaxation, pain, muscle tension

N

Purify

Insect bites, cuts, surface disinfectant, detox, lymph

N

Serenity

Anxiety/stress, sleep aid, tension headaches, quiet mind

N

Slim & Sassy

M

etabolic blend, cellulite, appetite, detoxify, blood sugar, cravings

NSolace

Balance horm

ones, menopause sym

ptoms, m

enstruation relief

NTerraShield

Natural insec t repellent, 10x’s stronger than Deet, shield/protector

N

Whisper

W

omen's perfum

e, helps balance hormones, libido

Zendocrine

Antioxidant, supports endocrine system and detox process

Single Oils

Basil Adrenal fatigue, m

uscle/joint, exhaustion, earache, spider bitesBergam

ot Anti-infectious, m

ood, infection, stress, self-loveBirch

Analgesic, anti-in�amm

atory, muscle pain, arthritis, gum

sBlack Pepper

Pain, tobacco add.iction, digestive, anti-microbial, anti-rheum

aticCassia

Colds, colic, diarrhea, nausea, reproductive issues, candidaCilantro

Heavy m

etal detox, antibacterial, cooking, migraine

Cinnamon

Blood sugar, pain, cholesterol, libido, colds/�u, antifungal, candida

Clary Sage H

ormones (m

ale/female), circulatory, calm

ingClove

Analgesic, antibiotic, thyroid, toothache, anti-parasitic, brain

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____This inform

ation is intended for educational purposes only and is not meant to substitute for m

edical care or to prescribe tr eatment for any speci�c health condition. Please see a quali�

ed health care provider for medical treatm

ent. These statements have not been

evaluated by the Food and Drug Adm

inistration. These products are not intended to diagnose, treat, cure, or prevent any diseas

e.

************** ******** **

F=Family Physician Kit

N=N

atural Solutions Kit

‡‡‡

doTERRA’s W

ellness Pyramid

ProactiveM

edical Care

Eat RightExercise

Rest & M

anage Stress

Reduce Toxic Load

Informed Self Care

HealthcareLifestyle

Disclaim

er:

Key

Mark the item

s you need, then add them to your D

aily Schedule (on reverse).

‡