November 28, 2011 to March 22, 2013

•480 days

•7,293 records

•~15 activities/day •15-30 seconds per record

0%

5%

10%

15%

20%

25%

30%

35%

40%

45%

Sat Sun Mon Tue Wed Thu Fri

Sleep

8.27 hours of sleep per day

3%

11%

14%

20%

22%

30%

0.00% 5.00% 10.00% 15.00% 20.00% 25.00% 30.00% 35.00%

Work

Sleep

Unpaid work

Business

Discretionary

Personal

8.27 hours of sleep per day

29%

30%

31%

32%

33%

34%

35%

36%

37%

38%

39%

40%

Sat Sun Mon Tue Wed Thu Fri

Sleep

% activity per month

0.00%

5.00%

10.00%

15.00%

20.00%

25.00%

30.00%

35.00%

40.00%

12/1/2011 1/1/2012 2/1/2012 3/1/2012 4/1/2012 5/1/2012 6/1/2012 7/1/2012 8/1/2012 9/1/2012 10/1/201211/1/201212/1/2012 1/1/2013 2/1/2013

Business Discretionary Personal

Sleep Unpaid work Work

0

10

20

30

40

50

60

70

80

90

11

/27

/20

11

12

/18

/20

11

1/8

/20

12

1/2

9/2

01

2

2/1

9/2

01

2

3/1

1/2

01

2

4/1

/20

12

4/2

2/2

01

2

5/1

3/2

01

2

6/3

/20

12

6/2

4/2

01

2

7/1

5/2

01

2

8/5

/20

12

8/2

6/2

01

2

9/1

6/2

01

2

10

/7/2

01

2

10

/28

/20

12

11

/18

/20

12

12

/9/2

01

2

12

/30

/20

12

1/2

0/2

01

3

2/1

0/2

01

3

3/3

/20

13

Business Discretionary Personal Sleep Unpaid work Work

Business ~44 hours / week

Build: 13 hours (29%)

Connect: 9 hours (21%)

Earn: 22 hours (50%)

Business

0

10

20

30

40

50

60

Business - Build Business - Connect Business - Earn Work

Discretionary

• In 2012: 1562 hours, or 65 days, or > 2 months (17%)

• Social: 729 hours

• Productive: 506 hours

• Play: 231 hours

• Other: 94 hours

5%

19%

33%

43%

0.00% 10.00% 20.00% 30.00% 40.00% 50.00%

Discretionary - Other

Discretionary - Play

Discretionary - Productive

Discretionary - Social

0 100 200 300 400 500 600 700 800 900

Discretionary - Play - LEGO HeroicaDiscretionary - Play - Katamari Forever

Discretionary - Play - NethackDiscretionary - Play - LEGO Star Wars

Discretionary - Harry PotterDiscretionary - Sewing

Discretionary - TrackingDiscretionary - Play - LEGO Pirates

Discretionary - TravelDiscretionary - Play - LEGO Harry Potter

Discretionary - Play - LEGO Indiana JonesDiscretionary - Play - LEGO Lord of the Rings

Discretionary - Play - LEGO BatmanDiscretionary - Latin

Discretionary - Play - Final FantasyDiscretionary - Read - Blogs

Discretionary - GardeningDiscretionary - Emacs

Discretionary - Play - OtherDiscretionary - Family

Discretionary - RelaxDiscretionary - Other

Discretionary - Read - NonfictionDiscretionary - Read - Fiction

Discretionary - WritingDiscretionary - Social

Total

0 20 40 60 80 100 120

Discretionary - Play - LEGO Heroica

Discretionary - Play - Katamari Forever

Discretionary - Play - Nethack

Discretionary - Play - LEGO Star Wars

Discretionary - Harry Potter

Discretionary - Play - LEGO Pirates

Discretionary - Play - LEGO Harry Potter

Discretionary - Play - LEGO Indiana…

Discretionary - Play - LEGO Lord of the…

Discretionary - Play - LEGO Batman

Discretionary - Play - Final Fantasy

Discretionary - Play - Other

Discretionary - Relax

Discretionary - Read - Nonfiction

Total

Total

0

10

20

30

40

50

60

70

80

Discretionary - Other Discretionary - Play

Discretionary - Productive Discretionary - Social

Unpaid work

In 2012: 628 hours, or 1.7 hours per day (7%, vs 14% OECD 2011)

Cooking

0

1

2

3

4

5

6

7

8

9

10

11

/27

/20

11

12

/4/2

01

1

12

/11

/20

11

12

/17

/20

11

12

/25

/20

11

1/2

/20

12

1/1

4/2

01

2

1/2

2/2

01

2

1/2

8/2

01

2

2/4

/20

12

2/1

2/2

01

2

2/2

7/2

01

2

3/1

0/2

01

2

3/1

8/2

01

2

4/1

/20

12

4/2

5/2

01

2

4/3

0/2

01

2

5/6

/20

12

5/1

3/2

01

2

5/2

6/2

01

2

6/3

/20

12

6/6

/20

12

6/1

5/2

01

2

6/2

2/2

01

2

6/3

0/2

01

2

7/8

/20

12

7/2

2/2

01

2

8/1

0/2

01

2

8/1

9/2

01

2

9/1

/20

12

9/1

2/2

01

2

9/2

7/2

01

2

10

/7/2

01

2

10

/17

/20

12

10

/26

/20

12

11

/11

/20

12

12

/1/2

01

2

12

/8/2

01

2

12

/16

/20

12

12

/28

/20

12

12

/31

/20

12

1/7

/20

13

1/1

3/2

01

3

1/2

3/2

01

3

1/2

6/2

01

3

2/4

/20

13

2/1

1/2

01

3

2/2

1/2

01

3

2/2

5/2

01

3

3/3

/20

13

3/1

6/2

01

3

3/2

2/2

01

3

Things I learned Tracking time helps me focus

I have more time than I think

I have more room to relax

Next things I’m trying:

Tracking predictions/time estimates

Tracking time at finer levels of detail

sacha@sachachua.com @sachac

QuantifiedAwesome.com – LivingAnAwesomeLife.com