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"In the power to change yourself is the power to change the world around you."
16 WEEK COMPLETE MIND & BODYTRANSFORMATION CHALLENGE
presents
Katrina Heard
A FEW SUCCESS STORIES
A FEW SUCCESS STORIES
Gail Emanuel
A FEW SUCCESS STORIES
Carolyn Orth
A FEW SUCCESS STORIES
Catriona Misfeldt
A FEW SUCCESS STORIES
Gail Parton
Sandra Parsons
A FEW SUCCESS STORIES
Jody Burke
16 WEEKS
A NEW LIFE
A NEW BODYA NEW LIFESTYLE
Founder Bodies ‘N Motion
John F Xuereb
Kinesiology Degree B.ScCertified Personal Trainer, ISSA
Certified Nutritionist Champion BodybuilderMotivational Speaker
Author
Changing Lives Since 1986
A FEW QUESTIONS FOR YOU...
Are you satisfied with the QUALITY of your life?Are you tired?
Do you feel weak?Do you have less energy than last year?
Do you suffer from memory loss?Do you feel irritable?
Do you have mood swings?Do you have constant cravings?
Do you feel emotional?Do you ever feel hopeless?
Do you get sick more than 2 times per year?
IF YOU ANSWERED YES . . .
This is a GOOD indication that you are STARVING YOUR
BODY!A physical symptom of a STARVING BODY is FAT!
STARVING YOUR BODY CAN CAUSE
Whose body fat % is higher?
EXCESSIVE FAT CAUSESHEART ATTACKS
STROKES
DIABETES
HIGH BLOOD PRESSURE
HYPERTENSION
and . . .
DEATHpremature
26% OF WOMEN & 22% OF MEN ARE CLINICALLY
OBESE
THIS FACT HAS SPAWNED A TRILLION $$$ INDUSTRY
The U.S. loses over1,000,000.00
People each year to food related illness
HOW CAN I CHANGE THIS!A DESIRE TO “DO IT RIGHT”
EDUCATIONA PERSONALIZED ROAD MAP
ACCOUNTABILITYPERSEVERANCE
andUNWAVERING COMMITMENT TO SUCCEED
In 22 years the client success rate is 100% when following their programs. Change is guaranteed!
WHY DON’T “FAD DIETS” WHY DON’T “FAD DIETS” WORK?WORK?
THERE HAS BEEN COUNTLESS NUMBERS OF FAD DIETS
Definition: short lived fashion: something that is embraced very enthusiastically for a short time,
especially by many people
What is a FAD?
WHY DON’T FAD DIET’S WORK!
1. designed for quick weight loss, not specifically fat loss, but more dramatic due to water loss & muscle loss
2. … your body chemistry is losing valuable nutrients and hormone levels are starting to fluctuate and this seriously limits your body to burn fat but
instead store fat . . . Stress is #1
3. SHORT TERM FAD DIET’S ARE DESIGNED TO FAIL LONG TERM
3 Key Reasons
WHAT IS THE ATTRACTION OF THIS TYPE OF PLAN?
Especially when history shows that the only guarantee is:
a REBOUND in weightDecreased Self Confidence
Decreased DriveDecreased Health
The media implies that an attractive body means you will be:
1.Successful 2.Life will be better
3.You’ll make more money4.You will be taken more seriously
5.You will have increased confidence and security6.YOU WILL LOVE YOU!!!
This is only accomplished when the real change comes from within – physical change is the result or gift from placing more value on your internal health not from following a quick fix diet!
LET ME ASK YOU THESE QUESTIONS AGAIN!
Are you satisfied with the QUALITY of your life?Are you tired?
Do you feel weak?Do you have less energy than last year?
Do you have memory loss?Do you feel irritable?
Do you have mood swings?Do you have constant cravings?
Do you feel emotional?Do you ever feel hopeless?
Do you get sick more than 2 times per year?
IF YOU ARE READY TO CHANGE YOUR LIFE . . .
then this PROGRAM is for you!
LET US HELP YOU FIND “YOUR” ROAD MAP
YOU YOUR GOAL
•360 different options
•how do you know which path is for you
your own “Personalized
Plan”
"Never leave that till tomorrow which you
can do today."