WIM WorkshopHow to have Courage

‘biggest obstacle in life is fear. Courage isn’t lack of fear its mastery of it’

‘true courage is not the absence of fear but the willingness to proceed in spite of it’

‘it takes a lot of courage to show your dreams to someone else’

‘life shrinks or expands in proportion to one’s courage’

What is Courage?

Iceberg Model

Behaviour

Feelings

Thoughts

Beliefs / Values / Fears

Zones of Behaviour

panic

comfort

stretch