Winter 2018
Program Guide
Session 1: January 8 to March 3
Session 2: March 5 to April 28
Tuscany Residents Association
212 Tuscany Way NW
Calgary, AB
T3L 2J6
Phone: 403-241-6402
www.tuscany-connect.com
TRA General Manager Chris Tomiyama
Recreation Manager Marilyn Hess
Facility/Parks Manger
Aju Paul
Administration Manager
Melinda Becskei
Out of School Care Coordinator
Megan Oosting
General Inquiries
Room Rentals
Winter
Program Cancellation 3
Drop In Programs 4
Special Events 5
Children’s Programs 7
Adult Programs 13
Inside this issue:
Tuscany Residents Association 212 Tuscany Way NW (403)241-6402 www.tuscany-connect.com
Building and Park Hours
Monday to Sunday
9:00am to 10:00pm
Office Hours
Monday to Friday 9:00am to 4:30pm
(closed 12:00 to 1:00pm)
Winter Program Registration Opens
Friday, December 8th at 9:30am online at www.tuscany-connect.com
Register Online:
1. Log on to www.tuscany-connect.com
2. Ensure that access is up to date
3. Search for your favorite programs
4. Add them to your cart
5. Check out with our secure system using credit card.
**If you require help accessing your account,
email [email protected]**
In Person:
Pay with cash, debit, cheque, or credit card
Follow us on Facebook for up to date infor-
mation:
www.facebook.com/TRA-Tuscany Club
1. TRA CANCELLATION DUE TO LOW ENROLLMENT
The TRA may need to cancel programs with insufficient registration or due to instructor availability. Should this
occur, participants may choose from the following options:
A) Transfer to another program where space is still available.
B) Receive an account credit on the household TRA account.
C) Receive a cheque for the full amount of the program, which will be available for pick up within 3-6
weeks after the class cancellation.
Should a class be cancelled, you will be notified by phone or email no later than two days prior to the commence-
ment of the class and will be asked to select one of these three options at this time.
2. WITHDRAWAL/TRANSFER REQUESTS
All program withdrawals/transfer requests must be made in writing to the Recreation Manager at
For your convenience and flexibility, a refund will be issued should the withdrawal request be sent 14 or more
days before the program start date in the form of account credit or cheque, less a $15 administration fee.
Requests to withdraw from a program less than 14 days prior to the first day of program will be charged a 25%
program fee and a $15 administration fee will apply.
After two classes into the program, refunds will be issued for medical reasons only and a doctor’s note may be
required. A pro-rated refund will be issued and the $15 administration fee will apply.
Refunds will not be issued to participants who are unable to attend rescheduled make-up classes for seasonal/
outdoor programs.
Failure to attend a class does not cancel the enrollment and refunds will not be issued.
Refunds of $25 or less will only be credited to the household TRA account.
NSF cheques are subject to an additional $50 fee.
The Tuscany Residents Association (TRA) greatly values your business! For this reason, we have designed our
cancellation policy to better suit the needs of our valued customers. No exceptions will be made to the policy
outlined below therefore, please review carefully.
Coming for a visit? All residents aged 12+ must have their membership card to gain access to any of the
TRA indoor or outdoor facilities or sign out gym equipment. Your membership is automatically renewed
when your annual fees are paid.
Don’t have a card? The Tuscany Club must see a copy of your certificate of title and ID showing proof of
residency, in order to receive your permanent membership cards.
Want online access? Visit www.tuscany-connect.com and click on “SIGN ME UP!”. You will receive email confirmation when your account is activated. You will need your 8-digit TRA# from your card. For
assistance email [email protected]
Program Cancellation
Page 3
Adult Gym Time
Designed specifically to give adults a little time to
themselves. We offer several sports and all participants
must be at least 18 years of age.
REMEMBER YOUR TRA CARD TO ACCESS THE FACILITY AND SIGN OUT EQUIPMENT
Adult drop-in programs are FREE to members 18+ only—no children.
Due to popularity and limited space, guests may be limited to one per member.
TRA members attending an adult drop in program can bring one guest and must be signed in at the front
desk upon arrival.
Equipment for open gym can be borrowed from the front desk with a TRA card.
To view the current gym schedule visit www.tuscany-connect.com or pick up at the Tuscany Club
Page 4
Chess Nights at the Tuscany Club
Interested in playing chess, improving your game, or meeting fellow chess players? Join our monthly drop in chess nights: December 20, January 31, February 28, March 21, April 25 7:00-9:30pm
Drop In Programs
Family Open Gym/Family Badminton
A special time for families to play together. Adults must
be with their children.
Parent & Tot Playtime (ages 0 to 3 years suggested)
Enjoy playing and visiting with other tots and parents
from the community during this unstructured playtime.
Balls, toys, mats, ride-ons and more!
Parents are asked to help clean up after each day.
Open Gym
Open gym times are unsupervised and activities are
on a first come first serve basis. Some activities may
be limited to one court during busy gym times.
During busy weekend open gym times, members
may have to vacate courts for others waiting after
30 minutes of use.
Times may vary due to weekend special events
and rentals. Please call 403-241-6402 for daily
schedule.
Teen Open Gym
A time especially for teens to drop in and shoot some
hoops, play floor hockey, soccer, badminton or volley-
ball .
Tuscany Club Features
Gymnasium Hockey Rink/Skating Oval Banquet and Meeting Rooms
Fitness and Dance Studios Park and Playground Summer Splash Park
Summer Skatepark 2 New Outdoor Tennis Courts 4 Outdoor Pickleball Courts
**ALL PARTICIPANTS IN TUSCANY CLUB PROGRAMS AND ACTIVITES DO SO AT THEIR OWN RISK**
Calgary Public Library Book Truck
We will continue to host the CPL Book Truck every second Tuesday from10:00am to 2:00pm. Child and adult books and videos can be signed out and returned at this mobile CPL location.
Hockey Rink and Skating Oval
The rinks remain open as long as conditions allow for safe skating. We will notify residents through the website, mass
email and Facebook when the ice is open and closed for the season. The ice cleaning schedule is posted at the rinks
and online. We ask that you stay off the ice completely during these times.
The ice is not available for rental at any time and is closed
for lessons, the occasional TRA special events and during
severe weather.
The boarded rink is designated for hockey sticks and pucks.
Hockey sticks & pucks ARE NOT PERMITTED on the oval rink
at anytime.
Hockey Rink Closure Times
Wednesdays 3:00 to 6:00pm
Saturdays 9:30am to noon
3 on 3 Hockey Tournament January 20 & 21
Family Skating Party February 20 1:00-3:00pm
Please refer to rink schedule online for open ice times
and rink cleaning
Page 5
Special Events
30+ tables of kids toys, clothing, sports stuff and more. Admission is free so bring your
friends and family and pick up some great stuff.
Registration opens Monday, February 5th at 9:00am in person at the Tuscany Club.
Visit www.tuscany-connect for registration package and information after February 1st .
$30/table, one per address
Come join us for this fun family event and enjoy a movie on the big screen
and complimentary popcorn.
FREE Winter Family Movie Night Friday, December 8 at 4:00pm & 7:00pm
Christmas Open House Saturday, December 16th 1:00pm to 3:00pm
Enjoy an afternoon of skating, crafts, specialty coffees & treats, holiday music, entertainers
and a special visit from Santa Claus.
Drop off your letter to Santa in the big red mailbox at the Tuscany Club and receive a personalized reply to your home. Special Santa stationary available at the Club.
Letters to Santa Now until Saturday, December 16
Registration packages available online at www.tuscany-connect.com and at the
Tuscany Club after January 8th
5 person teams to include: 2 residents (minimum) plus one goalie
Tuscany Cup Classic 3 on 3 Hockey Tournament Saturday, January 20th & Sunday, January 21st
A special winter party to celebrate Family Day weekend with skating (weather permitting), music, games, treats and more. Visit our Facebook page and www.tuscany-connect for more information
TRA Family Day Winter Party Monday, February 19th 1:00pm to 3:00pm
Spring Used Toy & Clothing Sale Saturday, March 10th 9:00am to noon
Page 6
Special Events
3rd Annual TRA Art Exhibition Saturday, April 28 at 10:00am to 2:00pm
Community Clean Up Day Sunday, May 27th 9:00am to 2:00pm
Thanks to Our 2017/18 Special Events Sponsors!
Children’s Spring Spectacular Saturday, March 24 1:00 to 3:00pm
Come spend the afternoon hunting for eggs, doing crafts, and celebrating Spring.
This event is FREE and open to all TRA members
Meet local resident artisans as they work in house and display their art work.
This event is FREE and open to the public.
City of Calgary trucks will be onsite to collect large items and organic waste. We will also be accepting electronics, paper
shredding, batteries, tires, and metals. The Scouts will also be accepting any cans and bottles. Please visit www.tuscany-
connect.com closer to the event for a complete listing of items we are able to accept and not accept.
SPONSORSHIP OPPORTUNITIES
The TRA would like to invite you to take this opportuni-
ty to become more involved in our community events.
By sponsoring one or more of our special events, you
will increase exposure and recognition of your business
and have a positive impact on our residents.
Please email [email protected] or
view our sponsorship package online at
www.tuscany-connect.com
WANT TO RENT SOME SPACE?
For rental inquiries please contact:
[email protected] or call (403)241-6402
for more information.
Receptions, banquets, birthday parties, seasonal
events, and other functions.
Newly renovated banquet rooms, kitchen available,
and gym rentals.
Spring/Day Camp Guide Available Monday, April 9th, 2018
Registration opens online 9:30am Friday, April 13, 2017
Tuscany Club Out of School Care & Kindercare
Page 7
Children’s Programs
AVAILABLE TO TUSCANY RESIDENTS ONLY
Our Fully Licensed Program includes:
Before, after school and kindercare options and PD Days
Transportation to and from all four Tuscany Schools (TMC, Eric Harvey, Tuscany School and St. Basil) to the Tuscany Club
Fun activities (recreation, board games, crafts, and more)
Quiet space to work on homework with assistance available
Outdoor play
Spring/summer daycamp options (extra charge) Plus much more!!!
Limited Spaces Available Visit www.tuscany-connect.com for more information
Art Instructor: Debi Baldwin
Winter1: January 8-February 27 (no class Feb 19) Winter 2: March 5-April 24 (no class Apr 2 or 3)
KidsArt Mixed Media (6 to 8 years)
Mondays 4:15pm to 5:15pm
Use 3D lettering, acrylics, crayons and more to
create some fun projects.
Winter 1 Fee: $70 (7 classes) #3432
Winter 2 Fee: $70 (7 classes) #3436
YouthArt Mixed Media (9 to 12 years)
Mondays 5:15pm to 6:15pm
This is KidsArt with extra attention
to details and
techniques for older children.
Winter1 Fee: $70 (7 classes) #3434
Winter 2 Fee: $70 (7 classes) #3437
New! Teen Art Journaling (13 to 17 years)
Tuesdays 4:45pm to 5:45 pm
Art journaling is play, exploration & experimentation wrapped into one. It's not magic, really. It's about loosening up and going in the
direction you choose. Includes journal.
Winter1 Fee: $85 (8 classes) #3433
Fall 2 Fee: $75 (7 classes) #3438
Spring Break Day Camps (ages 5-12years) **2 separate weeks**
March 26 to 29 from 8:00am to 4:00pm #3439 Fee: $200
After Care Available from 4:00 to 6:00pm #3441 Fee: $40
OR
April 3 to April 6 from 8:00am to 4:00pm #3440 Fee: $200
After Care Available from 4:00 to 6:00pm #3442 Fee: $40
The week will be filled with spring crafts, games, and activities, including gym and outside time.
Please send children with a nutritious lunch and snacks and appropriate clothing for indoor and out-
door play.
SPRING PROGRAM GUIDE/SUMMER DAY CAMP GUIDE AVAILABLE MONDAY, APRIL 9TH REGISTRATION OPENS ONLINE FRIDAY, APRIL 13TH
Dance Explosion (4 to 5 years)
A different style of dance introduced
each week. A great introduction for a
new dancer.
Thursdays 6:25pm to 7:10pm
Winter 1 Fee: $68 (8 classes) #3393
Winter 2 Fee: $68 (8 classes) #3406
Primary Hip Hop (4 to 6 years)
Saturdays 11:25am to 12:10pm
Winter 1 Fee: $68 (8 classes) #3400
Winter 2 Fee: $60 (7 classes) #3407
Hip Hop Modern Fusion
(7 to 10 years)
Thursdays 7:15pm to 8:00pm
Winter 1 Fee: $68 (8 classes) #3395
Winter 2 Fee: $68 (8 classes) #3408
Page 8
Little Ballerinas Beginner (3 years)
This is a great introduction to ballet for your
little dancer.
Thursdays 5:15pm to 5:45pm
Winter 1 Fee: $45 (8 classes) #3398
Winter 2 Fee: $45 (8 classes) #3403
Or
Saturdays 10:00am to 10:30am
Winter1 Fee: $45 (8 classes) #3397
Winter 2 Fee: $40 (7 classes) #3404
Little Ballerina Advanced (3 years)
Continue your little dancers ballet experience
with this class.
Thursdays 5:50pm to 6:20pm
Winter1 Fee: $45 (8 classes) #3396
Winter 2 Fee: $45 (8 classes) #3402
Primary Ballet (4 to 6 years)
Saturdays 10:35am to 11:20am
Winter1 Fee: $68 (8 classes) #3399
Winter 2 Fee: $60 (7 classes) #3405
Children’s Programs cont’d
Dance & Theatre Instructor: Puddle of Mud Productions
Winter1: January 8-March 3 (no class Feb 19) Winter 2: March 5 –April 28 (no classes Mar 24 & Apr 2)
*Be sure to dress in comfortable clothing and bring indoor shoes*
Triple Fun! (3 to 5 years)
Your budding entertainer will sing,
dance, and act to simple songs and
stories to create mini plays.
Mondays 3:35pm to 4:35pm
Winter 1 Fee: $70 (7 classes) #3401
Winter 2 Fee: $70 (7 classes) #3409
Glee Club (6 to 10 years)
Learn all the music, words, and
dance to a popular musical number
incorporating costumes and simple
sets
Mondays 4:45pm to 5:45pm
Winter 1 Fee: $70 (7 classes) #3394
Winter 2 Fee: $70 (7 classes) #3410
Basketball
Instructor: Ken Der
Winter 1: January 11-March 1 (no class Feb 15) Winter 2: March 8-April 26 (no class Mar 22)
This grassroots program introduces young athletes to the sport based on the fundamentals of basketball. Basic
skills are taught through fun drills and weekly mini games.
Thursdays
3:30pm to 4:15pm —6 to 8 years 4:15pm to 5:00pm— 9 to 12 years
Winter 1 Fee: $74 (8 classes ) #3528 Winter 1 Fee: $74 (8 classes ) #3529
Winter 2 Fee: $65 (7 classes ) #3530 Winter 2 Fee: $65 (7 classes) #3531
Bricks for Kids
Little Builders (3 to 5 years)
Wednesdays 4:00pm to 4:50pm
Kids will learn interesting facts about real
world objects and animals in these interactive lessons which
reinforce counting, patterning, spatial awareness and fine
motor skills.
Winter 2 Fee: $120 (8 classes) #3540
Early Engineers STEM Enrichment (6 to 12 years)
Wednesdays 5:00pm to 6:00pm
This interactive program and custom project builds introduce
children to the dynamic fields of engineering and architecture
using traditional bricks, technic LEGO® and power functions.
Winter 2 Fee: $120 (8 classes) #3539
March 7-April 25
Early Explorer Programs– 2 hours (3 to 5 years)
Page 9
Children’s Programs cont’d
Instructors: Michelle Ludbrook & Deborah Fourchalk
Each day includes time to play, a craft, a story, games, gym/outside time, and a snack sent from home. This unlicensed
recreation-based program runs as separate 10-12 week sessions to allow for flexibility in times and days.
Choose from 1 to 3 times per week
Winter 2: February 12-April 27 Spring: April 30-June 22
(no classes Feb 19, Mar 26-Apr 2, May 21)
Mondays 9:30am to 11:45am
Winter 2 Fee: $180 (8 classes) #3453 Spring Fee: $158 (7 classes) #3454
Tuesdays 12:30pm to 2:45pm
Winter 2 Fee: $225 (10 classes) #3455 Spring Fee: $180 (8 classes) #3456
Wednesday 9:30am to 11:45am
Winter 2 Fee: $225 (10 classes) # 3459 Spring Fee: $180 (8 classes) #3460
Thursdays 12:30pm to 2:45pm
Winter 2 Fee: $225 (10 classes) #3457 Spring Fee: $180(8 classes) #3458
Fridays 9:30am to 11:45am
Winter 2 Fee: $225 (10 classes) #3451 Spring Fee: $180 (8 classes) #3452
Early Explorer Programs-(2 to 3 years)
Instructors: Michelle Ludbrook & Deborah Fourchalk
55 minutes of unparented fun and friendship with theme-based crafts, stories, songs and games.
Winter1: January 9–March 1
Winter 2: March 6 –April 26 (no classes March 26-April 2)
Frosty Fun 1 #3443
Tuesday 10:00am to 10:55am
Winter1 Fee: $80 (8 classes)
Frosty Fun 2 #3444
Tuesday 11:00am to 11:55am
Winter 1 Fee: $80 (8 classes)
Spring Has Sprung1 #3445
Tuesday 10:00am to 10:55am
Winter 2 Fee: $70 (7 classes)
Spring Has Sprung 2 #3446
Tuesday 11:00am to 11:55am
Winter 2 Fee: $70 (7 classes)
Pirates & Princesses 1 #3447
Thursday 10:00am to 10:55am
Winter 1 Fee: $80 (8 classes)
Pirates & Princesses 2 #3448
Thursday 11:00am to 11:55am
Winter 1 Fee: $80 (8 classes)
Farm Friends 1 #3449
Thursday 10:00am to 10:55am
Winter 2 Fee: $70 (7 classes)
Farm Friends 2 #3450
Thursday 11:00am to 11:55am
Winter 2 Fee: $70 (7 classes)
Kindermusik—Parented Programs
Page 10
Kindermusik– Family Time (0 to 5years) #3423
This kindermusik experience is for the entire family.
Register one parent but bring the whole family.
Mondays 9:30am to 10:15am
Fee: $200 (14 classes- includes online activity fee)
Children’s Programs cont’d
Instructor: Lisa Skilnick
Kindermusik classes offer singing, rhythm, movement and music to entertain your child and help them explore their world.
January 8 to April 23 *no class Feb 19, Apr 2*
Kindermusik– Wiggle & Grow (1 to 4 years) #3424
A special parented kindermusik class for preschoolers with more music and movement to amuse and engage your child.
Mondays 10:30am to 11:15am
Fee: $200 (14 classes- includes online activity fee)
Gymnastics
Tuesday Tumble & Twist (3 to 5 years)
Instructor: Heather Light
Winter 1 January 9-February 27
Winter 2 March 6-April 24
Balancing, leaping, handstands, rolls and more. Get ac-
tive while having fun and learning how to move your
body.
9:00am to 9:45am—5+ year olds
Winter 1 Fee: $70 (8 classes) #3411
Winter 2 Fee: $70(8 classes) #3414
9:50am to 10:35am—3/4 year olds (Intermediate)
Winter1 Fee: $70 (8 classes) #3413
Winter 2 Fee: $70 (8 classes) # 3415
10:40am to 11:25am—3/4 year olds (Beginner)
Winter1 Fee: $70 (8 classes) #3412
Winter 2 Fee: $62 (7 classes) # 3416
Wednesday Gymnastics Basics (5 to 8+ years)
Instructor: Brandi Dickman
Winter1 January 10-February 28
Winter 2 March 7-April 25
Have fun while improving strength, flexibility, balance
and coordination! Learn basic floor and beam skills
such as balances, leaps, rolls, cartwheels, handstands
and more.
3:45pm to 4:35pm—5 /6 year olds
Winter1 Fee: $75 (8 classes) #3417
Winter 2 Fee: $75 (8 classes) #3420
4:40pm to 5:40pm—6/7 year olds
Winter 1 Fee: $84 (8 classes) #3418
Winter 2 Fee: $84 (8 classes) #3421
5:40pm to 6:40pm—7+ year olds
Winter 1 Fee: $84 (8 classes) #3419
Winter 2 Fee: $84 (8 classes) #3422
Engineering for Kids
Junior Robotics– (4 to 7 years) #3461
January 10-February 7
Robotics engineering combines many areas of sci-
ence, technology, engineering, and math to devel-
op useful machines that run on automatic controls.
Wednesdays 4:00pm to 5:00pm
Fee: $80 (5 classes)
Robotics 101– (7 to 14 years) #3462
January 10-February 7
This program is designed to introduce students to
both building and programming. Participants will
discover the Engineering Design Process in a real
world setting as they test and improve their robots.
Wednesdays 5:30pm to 6:45pm
Fee: $100 (5 classes)
Page 11
Children’s Programs cont’d
Martial Arts
Karate
Instructor: Kris Head
Winter Session: January 8 to June 18
*no class Feb 19, Apr 2, May 21*
Family/Beginner Karate #3480
Mondays 6:00pm to 7:00pm
This multi age class is suitable for all ages and encourages fami-
lies to come out together to learn basic karate skills. Taught in a
respectful environment by an instructor with 20+ years of expe-
rience. Covers core techniques and the basics of self-defense.
Youth/Adult Karate 6+yrs. #3481
Mondays 7:00pm to 8:00pm
This multi-age class is for returning students or
those with karate experience.
OR
Youth/Adult Karate 12+yrs #3542
Mondays 8:00pm to 9:00pm
Fee: $210 (21 classes)
ITF Taekwon Do (5 to 7 years) #3477
Instructor: Paul Prakash
Winter Session: January 10-June 20
This scientific art of self-defense is based on ancient kara-
te and Korean Tae Kyon. This beginner level teaches
rules, etiquette and basic moves.
Fee includes first uniform.
Wednesdays 5:30pm to 6:15pm
Fee: $325 (24 classes)
Skating Lessons
Instructor: Courtney Andrews
Learn basic skating skills and techniques through fun drills, games and activities. All classes are designed for new and
beginner skaters with a max of 9 per class. For the parented classes, parents do not need to wear skates.
*week of Feb 26th reserved for make ups*
Wednesdays, January 10 to February 21
(7 classes)
3:00 to 3:30pm 3/4 years (parented) #3533
3:35 to 4:05pm 4/5 years (parented) #3534
4:15 to 4:45pm 4/5 years (parented) #3535
Fee: $45 (7 classes)
4:50 to 5:35pm 6 to 9 year olds #3537
Fee: $65 (7 classes)
Saturdays, January 13 to February 24
(7 classes)
9:30 to 10:00am 3/4 years (parented) #3532
Fee: $45 (7 classes)
10:05 to 10:50am 6 to 9 years #3536
Fee: $65 (7 classes)
10:55 to 11:40am 4/5 years (parented) #3538
Fee: $45 (7 classes)
Cancelled classes receive a pro-rated credit at the end of session. We will wait as long as possible before cancelling lessons due
to inclement weather and will call participants to confirm.
Page 12
Children’s Programs cont’d
Multisport (3 to 6 year olds)
Refine, rehearse, repeat.
Each class focuses on one of eight different popular sports.
Mondays 1:00pm to 1:55pm
4 to 6 year olds
Winter1 Fee: $105 (7 classes) #3464
Winter 2 Fee: $90 (6 classes) #3469
Tuesdays 4:00pm to 4:55pm
3 to 5 year olds
Winter 1 Fee: $120 (8 classes) #3463
Winter 2 Fee: $105 (7 classes) #3467
Winter1: January 8– March 1 (no class Feb 19)
Winter 2: March 5-April 26 (no classes March 26-Apr 2)
Sportball Parent & Child
(2 to 3 year olds)
Helps preschoolers to refine their motor skills such as bal-
ance and coordination, as well as develop their social
skills.
Thursdays 9:45am to 10:30am
Winter1 Fee: $120 (8 classes) #3466
Winter 2 Fee: $105 (7 classes) #3470
Sportball Jr. Parent & Child
(18 months to 2 year olds)
Help your toddler to develop their motor skills such as bal-
ance and coordination, as well as, develop their social skills
and have some family time.
Thursdays 9:00am to 9:45am
Winter1 Fee: $120 (8 classes) #3472
Winter 2 Fee: $105 (7 classes) #3471
Sportball
Tennis for Kids/Youth
Instructor Alicia Hampshire
Winter1: January 13–March 3 Winter 2: March 17-April 28 (no class March 24)
My First Tennis Lessons
(4 to 6 year olds)
Introduce your child to the sport of a lifetime. The aim
of the lessons is to provide a positive learning experi-
ence. The basic strokes will be covered along with fun
games and activiites.
Saturdays10:00am to 11:00am
Winter 1 Fee: $80(8 classes) #3484
Winter 2 Fee: $60 (6 classes) #3486
Tennis Tactics for Kids (7 to 10 year olds)
In this interactive class, players will continue to work on their
strokes and developing their game. Beginners to the game
are welcome and encouraged to get into the sport of a
lifetime.
Saturdays 11:00am-12:30pm
Winter1 Fee: $100 (8 classes) #3485
Winter 2 Fee: $75 (6 classes) #3487
Just the Game Floor Hockey/Soccer (6 to 8 year olds)
Perfect for kids who want to play for the love of the game. Classes start off with warm ups and quick skill refreshers be-
fore getting right into the sport. Coaches act as referees, teaching skills through league style games and a few key drills.
Tuesdays 5:00pm to 5:55pm
6 to 8 year olds
Winter1 (Floor Hockey) Fee: $120 (8 classes) #3465
Winter 2 (Soccer) Fee: $105 (7 classes) #3468
Page 13
Yoga Kids (3 to 5 year olds)
Children’s Programs cont’d
An interactive class that keeps kids active and moving while learning the
beginner concepts of Yoga. Poses are taught through story telling and song.
Thursdays 1:15pm to 2:00pm
Winter 1 Fee: $70 (8 classes) #3488 Winter 2 Fee: $70 (8 classes) #3489
Mondays 6:30pm to 7:30pm Winter 1 Fee: $46 (5 classes) #3490 Winter 2 Fee: $65 (7 classes) #3491
Zumba® Kids (7 to 11 year olds)
Instructor: Ruth Monsalve
Winter 1: January 22-February 26 (no class Feb 19) Winter 2: March 5-April 23 (no class Apr 2)
Instructor: Sabina Zhetpisova
Winter 1: January 11-March 1 Winter 2: March 8-April 26
Teen Time Drop In
Art journaling is simply doing art in a bound journal. You will discover (or rediscover) your sense of fun. Art journaling is play, exploration & experimentation wrapped into
one. It's not magic, really. It's about loosening up and going in the direction you choose.
Tuesdays 6:00pm to 7:30pm
Winter 1 Fee: $125 (8 classes) #3431
Winter 2 Fee: $110 (7 classes) #3435
Art Journaling
Page 14
Gentle Stretch
Instructor: Sabina Zhetpisova
Winter 1: January 11-March 1
Winter 2: March 8-April 26
Increase muscle control, flexibility and range of motion
with this dedicated stretching class. Great for all levels.
Thursdays 12:00pm to 1:00pm
Winter 1 Fee: $75 (8 classes) #3498
Winter 2 Fee: $75 (8 classes) #3510
50+
Adult Programs (16+years-only, registered participants permitted in programs)
Instructor: Debi Baldwin
Winter1 Session: January 9-February 27
Winter 2 Session: March 6-April 24 (no class April 3)
Pickle Ball Drop In
Fridays 12:00pm to 1:30pm
50+ Yoga
Instructor: Sabina Zhetpisova
Winter1: January 9-February 27
Winter 2: March 6-April 24
Simple Tai chi movements will be combined with yoga for
gentle movement, stress release and warming of the joints.
We will work through stiffness, pain and therapeutic healing.
Tuesdays 2:00pm to 3:00pm
Winter 1 Fee: $75 (8 classes) #3392
Winter 2 Fee: $75 (8 classes) #3509
Watch for more information on our next Senior’s Fair coming up in March!
Free Workshops!
Trial Fitness Classes!
Drop In Games Times!
Information on Services Available!
Vendor Booths!
Date & Times TBD-please visit our Facebook page and website for more information coming
soon.
Drop-In Social Club
This group is ongoing and meets weekly for games,
socializing, and fun.
Wednesdays 1:00pm to 3:00pm FREE
Tabata Mash Up
Instructor: Michelle Hines
Challenge your physical fitness with
this 20 second high-intensity anaero-
bic work followed by a 10 second rest,
repeated 8 times in a row. All levels
welcome as modifications are always
available.
Tuesdays 9:15am to 10:15am
Winter1 Fee: $56 (6 classes) #3502
*Jan 23-Feb 27*
Winter 2 Fee: $75 (8 classes) #3511
Triple Threat
Instructor: Michelle Hines
Cardio+strength+core=triple the fun!
Various equipment and techniques
are used to burn calories and produce
results.
Thursdays 8:15pm to 9:15pm
Winter 1 Fee: $56 (6 classes) #3503
*Jan 25-Mar 1*
Winter 2 Fee: $75 (8 classes) #3512
Barre
Instructor: Sabina Zhetpisova
A winning combination of ballet, core
engagement and upper and lower
body toning. Build strength from the
inside out . Weights are optional.
Great for all levels
Mondays 7:45pm to 9:00pm
Winter 1 Fee: $65 (7 classes)#3494
Winter 2 Fee: $65 (7 classes) #3513
OR
Tuesdays 12:30pm to 1:45pm
Winter 1 Fee: $75 (8 classes)#3495
Winter 2 Fee: $75 (8 classes) #3514
Fitness
Page 15
Amazing ABS, Buns, & Thighs
Instructor: Ameira Steidl
This class concentrates on your lower
body and abs using several different
methods incorporating weights, tubing,
exercise balls, steps, and medicine balls
Be prepared to completely fatigue your
lower body. All levels welcome.
Mondays 7:10pm to 8:10pm
Winter 1 Fee: $65 (7 classes) #3493
*Jan 15-Feb 26*
Winter 2 Fee: $65 (7 classes) #3515
Burn It
Instructor: Ameira Steidl
This is the class to blast the fat, burn it
away, and tighten all the loose parts!
This class will change every night to
trick your body into a metabolic burn-
ing state. Yes there will be burpies and
pushups...because they work.
Mondays 8:20pm to 9:10pm
Winter1 Fee: $65 (7 classes) #3496
*Jan 15-Feb 26*
Winter 2 Fee: $65 (7 classes) #3516
Gentle Stretch
Instructor: Sabina Zhetpisova
Increase muscle control, flexibility and
range of motion with this dedicated
stretching class. Great for all levels.
Thursdays 12:00pm to 1:00pm
Winter 1 Fee: $75 (8 classes) #3498
Winter 2 Fee: $75 (8 classes) #3510
Adult Programs cont’d
Muscle Conditioning
Instructor: Ameira Steidl
Get results by working every muscle
group moving from one exercise to an-
other using weights, resistance bands,
stability balls and more.
Wednesdays 8:00pm to 9:00pm
Winter1 Fee: $65 (7 classes) #3500
*Jan 17-Feb 28*
Winter 2 Fee: $75 (8 classes) #3517
Cardio Tennis
Instructor: Alicia Hampshire
Cardio Tennis is a high ener-
gy fitness that combines the best features
of the sport of tennis with cardiovascular
exercise, delivering the ultimate, full
body, calorie burning aerobic workout.
Saturdays 9:00am to 10:00am
Winter 1 Fee: $75 (8 classes) #3483
Winter 2 Fee: $56 (6 classes) #3497
Karate
Instructor: Kris Head
January 8-April 23
These multi age classes are
suitable for all ages and
encourages families to come out togeth-
er to learn basic karate skills. Taught in a
respectful environment, by an instructor
with 20+ years of experience. Covers core
techniques and the basics of self-
defense.
Family/Beginner Karate #3480
Mondays 6:00pm to 7:00pm
OR
Youth/Adult Karate 6+yrs #3481
Mondays 7:00pm to 8:00pm
OR
Youth/Adult Karate 12+yrs #3542
Mondays 8:00pm to 9:00pm
Fall Fee: $210 (21 classes) #3480
Winter1: January 8-March 3 (no class Feb 19)
Winter 2: March 5-April 28 (no class Mar 10&24 or Apr 2)
Vinyasa Yoga
Instructor: Sabina Zhetpisova
A gentler yoga class using traditional pos-
es for strengthening, stretching, improving
flexibility, improving spinal alignment and
increasing mobility. Good for all levels.
Mondays 10:00am to 11:00am
Winter 1 Fee: $65 (7 classes) #3504
Winter 2 Fee: $65 (7 classes) #3520
50+ Yoga
Instructor: Sabina Zhetpisova
Simple Tai chi movements will be com-
bined with yoga for gentle movement,
stress release and warming of the joints.
We will work through stiffness, pain and
therapeutic healing.
Tuesdays 2:00pm to 3:00pm
Winter 1 Fee: $75 (8 classes) #3392
Winter 2 Fee: $75 (8 classes) #3509
Yoga
Page 16
Adult Programs cont’d
Pre-Natal Yoga-Tuesday PM
Instructor: Gisele Lizee
A series of yoga poses especially de-
signed for expectant mothers.
Tuesdays 6:00pm to 7:00pm
Winter 1 Fee: $75 (8 classes) #3501
Wiinter 2 Fee: $75 (8 classes) #3518
Hatha Flow-Tuesday PM
Instructor: Carolyn Bedford/
Rosemarie Bartschak
This gentle strengthening and
stretching class gives time, support,
and instruction to truly understand
how the body works. Learn proper
alignment of the yoga poses and
breathing techniques.
Tuesdays 7:15pm to 8:30pm
Winter 1 Fee: $97 (8 classes) #3499
Winter 2 Fee: $97 (8 classes) #3519
Power Yoga-Wednesday PM
Instructor: Carolyn Bedford/
Savannah Niwa
This more intense strengthening and
stretching class incorporates Ashtanga
poses while allowing for a varied
practice.
Wednesdays 7:00pm to 8:15pm
Winter 1 Fee: $97 (8 classes) #3526
Winter 2 Fee: $97 (8 classes) #3527
Zumba
Zumba® Evenings
Instructor: Lynn Ann Goodings
Mondays 6:00pm to 7:00pm
Winter 1 Fee: $65 (7 classes) #3505
Winter 2 Fee: $65 (7 classes) #3521
Or
Thursdays 6:00pm to 7:00pm
Winter 1 Fee: $75 (8 classes) #3507
Winter 2 Fee: $75 (8 classes) #3523
Zumba® Daytime and Weekends
Instructor: Kavita Gandhi
Wednesdays 9:00am to 10:00am
Winter 1 Fee: $75 (8 classes) #3508
Winter 2 Fee: $75 (8 classes) #3525
Or
Saturdays 9:00am to 10:00am
Winter 1 Fee: $75 (8 classes) #3506
Winter 2 Fee: $65 (7 classes) #3524
*Mar 17-Apr 28*
Winter 1: January 8-February 28 (no class Feb 19)
Winter 2: March 5-April 25 (no class Mar 24&Apr 2)
Page 17
Workshops
Stranger Danger (4 to 6 years) #3482
Instructor: Medistat Inc.
Children learn to recognize and handle
danger in and around home, when and
how to call 911 if something happens to
their caregiver and what to do with
“strangers”.
Saturday, January 27
1:15pm to 2:15pm
Fee: $15
Home on Your Own (8 to 10 years) #3476
Instructor: Medistat Inc.
Safety awareness and accident prevention
for kids home on their own. Acquire skills,
gain confidence and feel comfortable.
Includes scenarios and role playing.
Saturday, January 27
2:30pm to 4:30pm
Fee: $30
Babysitter Training (11+ years) #3473
Instructor: Medistat Inc.
Learn to handle the responsibilities of
babysitting in a fun, interactive setting
with an experienced Red Cross Instruc-
tor. They will learn first aid safety tips,
injury prevention, and be introduced to
CPR. Includes manual and certificate of
participation.
Sunday, January 28
9:00am to 3:30pm
Fee: $65
Emergency First Aid (14+ years) #3475
Instructor: Medistat Inc.
Learn to treat life threatening emergen-
cies, includes CPR for all ages plus treat-
ment for choking, bleeding, other
injuries, and AED use.
Wednesday, January 3
9:00am to 4:00pm
Fee: $110
CPR Level C (14+ years) #3474
Instructor: Medistat Inc.
Learn how to confidently respond to
emergencies which require CPR and
AED machines.
Wednesday, January 3
9:00am to 2:30pm
Fee: $65
Want to Volunteer?
The Tuscany Club organizes several large events throughout the year, as well as a number of smaller activities that could use volunteer support. We are always seeking generous individuals who are willing to get involved in the community. If you are interested in volunteering for any of these events, please contact us either by emailing your details to [email protected] , or stop by the Tuscany Club in person.
Thank you for your support!
As a property owner in the community of Tuscany
you are automatically a member of the Tuscany Resi-
dents Association (TRA). The TRA is a not-for-profit
organization which manages assets owned by the
association for the benefit of Tuscany residents. The
TRA annual fees support the maintenance of the Tus-
cany Club facility, the surrounding park space and
outdoor facilities, several decorative corners, TRA
events and activities and the Tuscany Connect web-
site. Benefits of membership include access to the
Tuscany Club facility, tennis courts, hockey rink, skat-
ing oval, splash park, skatepark, outdoor volleyball
court and green spaces.
For more information on TRA programs and events,
please visit our website:
www.tuscany-connect.com
Tuscany Residents Association
212 Tuscany Way NW
Phone: 403-241-6402
Fax: 403-241-6441
E-mail: [email protected]
Photo Credits to Nadine Gauthier