WORKSHEET 14.2. Mind Over Mood Anxiety Inventory Scores

Score

70

65

60

55

50

45

40

35

30

25

20

15

10

5

0

Date

From Mind Over Mood, Second Edition. Copyright 2016 by Dennis Greenberger and Christine A. Padesky.

ExErcisE: What i Avoid Because of Anxiety

1.

2.

3.

4.

5.

6.

7.

ExErcisE: safety Behaviors i Use to Prevent Anxiety

1. Situation:

Safety behavior(s):

2. Situation:

Safety behavior(s):

3. Situation:

Safety behavior(s):