+ All Categories
Home > Documents > YogSandesh April Hindi 2012

YogSandesh April Hindi 2012

Date post: 05-Apr-2018
Category:
Upload: manmohan-gupta
View: 219 times
Download: 1 times
Share this document with a friend

of 68

Transcript
  • 8/2/2019 YogSandesh April Hindi 2012

    1/68

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 1

  • 8/2/2019 YogSandesh April Hindi 2012

    2/68

    c- ......UU.. .U .

    l Z hQ U fl fl

    9 08 2012

    S 15/- 150/- 700/- 1500/- () 800/-

    , -mc , ,m- 249402, - (01334)240008, 244107, 246737- (01334)244805, 240664E-MAIL [email protected]

    ON THE WEB www.divyayoga.com

    ( S )-220, II, -201305, h ,

    , (S), , ,m-249408 (), , , ,m .. , . 220, -2, -201305, h, .. , c

    ..U. . UTTHIN/2003/10892

    ...

    18

    S U.

    ..

    26

    SS

    ...

    30

    ... 4 U U

    ..

    .

    12

    ...

    22

    U...44

    S

    ... 32

    h...

    42

    m Q

    m

    S

    U

    l cU

    15 S

    S M S U S

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 2

  • 8/2/2019 YogSandesh April Hindi 2012

    3/68

    2012 && 0x

    c c L c !

    L , Z Z S

    , L Q, , c

    , , c , ! , - 14 Z , , c

    , S , , , , , , c, , M , , - c , c c-S M 2012 L - , S , c c-S Mh S Q, c Q 1. , , , , -,

    L- c 2. g S g , , c

    3. N , 4. 5. , c, , , (Human Conciousness) S

    L (Low Conciousness) (High Conciousness)

    6. , , , , Q Q Q

    S

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 3

  • 8/2/2019 YogSandesh April Hindi 2012

    4/68

    S ,

    c - Q - 23.4 - 75 - 4

    04 & & 2012

    07SS

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 4

  • 8/2/2019 YogSandesh April Hindi 2012

    5/68

    2012 && 0z

    1,00,000

    14 1,00,000 2 - M 92 769 S

    _ SS(WHO)

    S SS -

    WHO SS , , WHO S Q 32 ( 1500 M) ,

    Q 2009 65

    2000 61 S Q 2009 68 , 1990 64

    4590 ( 2 M)

    , , 30

    Q , S M WHO

    ,

    , (

    , S, , ) SS ,

    Q 74 ,

    SS ,

    S ,

    h - - ,, , h , c c ( )

    S (Systematic) c h S Q c S SS

    ,

    S

    c S S

    c

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 5

  • 8/2/2019 YogSandesh April Hindi 2012

    6/68

    S SM -

    Q S, _ S Z

    L , ,

    0{ & & 2012

    4-5 , 2011 c c m Mh

    S 1906 m S c - Q Q

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 6

  • 8/2/2019 YogSandesh April Hindi 2012

    7/68

    2012 && 0|

    m ... Z M , S S - Sc

    g

    144 .... S

    g ...

    S L , S , S S

    4-5, 2011 , Sc 144 - -

    4-5 , 2011

    S M , Q L Q S l

    c g Q Q S , Z , Q ( )

    Q S S

    c -S S - , Q S - S S , S S m

    c

    5000

    U S S

    - & 08

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 7

  • 8/2/2019 YogSandesh April Hindi 2012

    8/68

    S ? h S , Q, , , - S -

    S

    , - , S , , 144 , m S , S

    S Q , S , S M

    -M ...

    S , Sc

    S , M S , , , SM

    cZ c S c -S

    , 144 SS S ? h ,

    0} & & 2012

    & 07

    S , -

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 8

  • 8/2/2019 YogSandesh April Hindi 2012

    9/68

    , 75 , ! ? , 4 25 , 75 25 ? ? , S ,

    c , m Q L ? S ?

    2012 && 0~

    ,

    4 2011

    24 2012 , ? ?

    - , ? - a , ? - M ! !

    U.

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 9

  • 8/2/2019 YogSandesh April Hindi 2012

    10/68

    UU

    S ,

    S M , ,

    m , c S , , m, , ,

    S cQ , m ?

    S , M S - 64 Z M - ?

    ,

    20 Z , , S ,

    Q , , , , , , S, s , , ,c

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 10

  • 8/2/2019 YogSandesh April Hindi 2012

    11/68

    US U

    Q Q r

    Q Q , l Q Q , Q m M m Ql , Sc , h , c Q

    R- - Q r , Q

    - r Q Q ; - l ,

    S S , l l Q S

    Q , Q , - , S S

    , , S S S-M l Q Q

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 11

  • 8/2/2019 YogSandesh April Hindi 2012

    12/68

    Q, , Q

    1.

    , 1-2

    2. c S

    3. 10 S

    1. c

    ,

    2. 8-10 ,

    Punicaceae

    Pinica granatum

    Linn.

    Pomgranate

    S, c,

    U

    U,

    UL,

    c

    sSM 10-15 , ,

    2-3 , c ,Q, - - , s Q, c,

    ,

    S S S S -^,

    ^- ^ , , , , Z

    v2 & & 2012

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 12

  • 8/2/2019 YogSandesh April Hindi 2012

    13/68

    2012 && v3

    & 14

    UU

    20 400 , 100

    25 400

    1. 5-6

    2

    2. 8-10 c , m, , d, ,

    100, 400 , 100 , , ,,

    S

    h 20 ()250

    1. 1 , 20-20 2-3 ,,

    2. c , c

    3. , 100 , , h , L

    4.

    , c

    1. c , , 1 , 2 ,

    4 50

    2. , , l

    1. c 10-10 ( 5 ) 250 , 10 - -

    2. 20 10-10 S

    1. 200 Sc

    , , 40-40, 10 , , 200 , , 10 6-6

    -

    , ,, , ,S, , , , c, ,, N , , ^ M, Q ^ L, ( ) M N

    , ,Q

    c, , c Q , c Q

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 13

  • 8/2/2019 YogSandesh April Hindi 2012

    14/68

    & 13

    28

    0.5 0.9 h M M Q, 2210

    ) 2-3

    3. 1 4 1 250 , ( ) h

    1. 100 ,, , ,, 50-50 - 2 2-3 , , ,

    2.

    3. 40 , 6-6 80 500-500 2-2 3

    10

    N

    1. 10 100 N

    2. 20-25

    3. c 6 , , , ,() Q,c, , ,, , , - ( )

    M

    1. 10 2 c

    2. c 4 1 S 4-4

    3. , , 50 6 6

    S

    4. 1 - S , M

    , 1-1

    2. , S , ,

    3. 2-2 -

    2-3 10-20

    20 , , , 1-1 500 -

    1. , , , , , , ,

    S S

    2. 1 , (

    v4 & & 2012

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 14

  • 8/2/2019 YogSandesh April Hindi 2012

    15/68

    2012 && v5

    & 16

    5. M

    1. 2-3 -

    2.

    S ,

    3. 30-50 ,

    4. ( ) 1 250

    Q

    1. 20-20 640 h 3

    2. 160 80 , 640 , 160 20

    Q

    1. 50, 6, 10 , , 50-50, - ,

    , 2. g

    50 2 , 50 , - 4 1 - 10

    3. c 6

    4. 10 , 6-6

    5.

    20-20 200

    1. 250 750 3 4

    2. c 6

    1. ^ M

    2. 100 5 - Q

    3. 5-10 Q

    4. 8-10 S

    Q

    5-10 Q , Q , Q ,,

    10 5

    1. 6 20

    20 ( ) 1-1

    2. ^ 10-15 M

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 15

  • 8/2/2019 YogSandesh April Hindi 2012

    16/68

    & 15

    , , ^ - , ( , )

    1. 250 1 , 2-3

    2. c 6-6

    1.

    2. 10 M 10 3

    1. 20 100

    d

    2. - , Q

    3. N

    4. 5 S ,

    , 1 2 3

    1.

    ,

    2. 50 1

    3. 8-10 10 20

    M 4. ,

    2-2

    5. 5-10

    1. 10-12

    2. ( 250 5 )c

    8-10 ,

    ( )

    500

    ()

    10 400

    20-25 ,

    ,

    ,

    v6 & & 2012

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 16

  • 8/2/2019 YogSandesh April Hindi 2012

    17/68

    UU

    fl fl fll fl S S

    Sfl2

    , l , 2

    S fl flflfl Sflfl fl3

    , ,, , , , , -S-, c , 3

    fl flSflfl

    2012 && v7

    fl Sfl fl fl fl4

    3 -S , 3 -S 3 S , , , 3 - 4

    fl flm fl Sfl fl fl

    flS fl 5

    S , , , S - -- , 5

    ( )( )

    e fl fl e fl e fl

    s Sfl1

    , ; , , , 3 , S 1

    fl S fl fl Sfl fl

    fl fl flcfl 2

    - , m - S , - , - Q c, r m - c2

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 17

  • 8/2/2019 YogSandesh April Hindi 2012

    18/68

    18& & 2012

    fl S fl c 8(8) , S ^, , , , L hS

    NSmccfl hflc9(9) N, , , , S, m , -, c h ,

    N

    S

    S

    10(10) () , (S ) h M - ! S ,

    c S

    11(11) Q h S S

    , fl R

    fllflh12

    (12) S h S h h M

    S M mU ...

    U

    S U

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 18

  • 8/2/2019 YogSandesh April Hindi 2012

    19/68

    2012 && v~

    fl S Sfl

    fl13

    flrfl S

    14(13-14) , S -S , c - S c ( S) (r) Q m -

    flqflflfl

    ,fl 2/10 Q S S , , , , c , , S , S

    -L S N

    flr flm d fl

    fl2/8 , S, M S s m r () M M d ()

    fl fl

    S15(15) Q (S m r SM S )

    c M 1 - S S SM

    & ...

    2012 && v9

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 19

  • 8/2/2019 YogSandesh April Hindi 2012

    20/68

    , c , c S

    ,

    S ? c l , , c l, M , ? !

    Q L, -

    Q -

    h S c c Z S S S S 14 S 1947 S

    S c S S S S , S

    5 ..

    , -

    S r

    S , S c , m S

    Q l S, S h Q ,

    , N , - 2-4 S ?

    , , - ,

    , ,

    ,

    S

    Q S

    U. U (U)

    , UUmUU

    w & & 2012

    YOG-SANDESH-APRIL2012D.qxd 3/17/2012 11:57 AM Page 20

  • 8/2/2019 YogSandesh April Hindi 2012

    21/68

    M , Q , r, c, Q S , , , , , Q

    S S l h S , , , c,

    r, , cQ, , , , ,

    , Q, , ,c L

    L, , ,, , , L, Q cQ

    N , , S, Z L

    M l - S Q S - hc

    N S 5 , - L c

    , , S g -fl fl fl fl

    fl S S c , , h

    fl , fl , fl fl

    h S c c Z S

    2012 && wv

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 21

  • 8/2/2019 YogSandesh April Hindi 2012

    22/68

    U

    ww & & 2012

    c SS ,

    L c h c K , - c , SS Q l S ,

    , , , Q,

    S Q S S SS h ,

    S

    , - c - S

    Q l , .., , .. 5 L 10 L -

    S S

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 22

  • 8/2/2019 YogSandesh April Hindi 2012

    23/68

    2012 && w3

    1. , , , , ,

    , , , 250

    10-20 Q ,

    2. ^ 3 , , -

    3. , , ,

    4. 90

    m

    5 Z-() 5 () 7 S () 11 () 2.5

    , ,

    ... M , S 5. 10 30

    6 - m 30 40 3 ^ M ,

    Q

    1. h

    2.

    S - c

    ,

    ?

    3. l, SS S S - ( , , , ) S

    4. , 10 c

    5. Z l 22 ?

    6. c S c S

    g cS 7.

    c c , c L S Q c Q , & 24

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 23

  • 8/2/2019 YogSandesh April Hindi 2012

    24/68

    wy & & 2012

    15. 28 Z

    , , , - , , ,

    16. c h S c

    Q , M , , a , , , . , , , 2012

    Q S l

    17. 10 , 5 , 1-2 , 100-200 , , 1-2 S - _

    ^ 7-8 1 () ^

    18. 5 , 3 , , , , , , ,

    , -

    6.

    7. a

    , ,

    8. 9.

    ^, ^, , , , S , ,

    10. 800 , 600 , 400 200 100

    11. , , - , - S

    12. , 18 30 Z

    -

    , ,

    13. , ^

    14. M 99%

    & 23

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 24

  • 8/2/2019 YogSandesh April Hindi 2012

    25/68

    ,

    1 100-125

    99% M

    19.

    20. , 3-4 1

    21. 15-20 4-5 1

    22. M 30 40 L 1 1 10-15 - 10-15

    1

    23. , , , S S 20-20 2-2 2-2 M 3-4 , 3-4

    Z 100%

    Q S M K , , - , , M -

    .. , , , N ,, .. -

    Q S

    Q 1. l , ,

    2. l Q SS 3. Q Q

    4. l Sc 5. l 6. 7. l ,

    8.

    9. Q 10. 11. Q/ /

    12. S , S

    13.

    2012 && wz

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 25

  • 8/2/2019 YogSandesh April Hindi 2012

    26/68

    S

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 26

  • 8/2/2019 YogSandesh April Hindi 2012

    27/68

    2012 && w|

    c

    . -

    S -

    M

    L g S - M

    L c

    - ,

    L S S

    S - h

    M

    - S ,

    S S Q -

    Lg

    , , c ,

    , , c

    Z

    /

    U, Um UU

    01U

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 27

  • 8/2/2019 YogSandesh April Hindi 2012

    28/68

    U

    ,

    - , , , Q, ( ) - -, - , , m , M - h m S N , S Q , , h -(L) Q() Sc ( )

    h l, () , () -1. , , Q2. ( ), c h, l3. 4. , S, c

    U , L, -, , -, -, - U

    M M , - - N -

    , c(Q) -(L), - ,

    w} & & 2012

    r U, U,...

    m ...

    ... S N ...

    YOG-SANDESH-APRIL2012D.qxd 3/23/2012 12:47 PM Page 28

  • 8/2/2019 YogSandesh April Hindi 2012

    29/68

    - , s L m - , m - ! Q Q ( ) , Q N , -,

    - h c c U , ,S , , ! ? --

    c- 5

    fl fl

    S S c

    -. 6 1 4-m S - -c

    l

    2012 && w9

    S = S= = SM =

    S m = = = = = = c

    = c =

    - ! , -SM , - S , S , , Q - Q c , ,

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 29

  • 8/2/2019 YogSandesh April Hindi 2012

    30/68

    x & & 2012

    10 (1 ) S MS ,

    -, ,

    - S

    - , , , , M

    , c c , M U Q

    l- , , - - - -

    Q Q ,,

    hU h 60 50

    M (c) S ,, S, h , 8-10

    c 60 - () -

    SS c SS c

    ?

    U. UU U, U. .. , U. (U )

    SS

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 30

  • 8/2/2019 YogSandesh April Hindi 2012

    31/68

    , -, c

    U, , , Z , -

    ,

    c () , ,

    Q Q ( ) Q

    , 40

    , ,

    SS 1.

    2. Q

    -

    c

    2012 && 31

    (,, , ) , U U c , , ,

    , , ,, M

    3. S

    4. Q , , , , , ,

    , , ,

    5. ( )

    ()

    75 25 Q

    6. 40 M - 10 90

    7. S S S, , S -,

    8. M M , S

    9. , ,, , , ,

    10. - , ,

    , , 11.- , , , ,

    12.

    13. , ,

    14. - SS

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 31

  • 8/2/2019 YogSandesh April Hindi 2012

    32/68

    x2 & & 2012

    S

    S

    , c S , , h

    h c Qh -

    ,

    U , ,

    22 1830 - - , , -

    1857 h

    UU U

    , L S , , m M

    m , h -

    04U

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 32

  • 8/2/2019 YogSandesh April Hindi 2012

    33/68

    2012&& x3

    S -

    c

    m-m

    Q

    c -

    Q Q

    U c-

    S

    c

    c U

    S m h m SM S -

    h , h 12 h h S s S g s , - S , , m c . 4 1857

    , h - m , o S c

    SU (U) , US, UUmUU

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 33

  • 8/2/2019 YogSandesh April Hindi 2012

    34/68

    X - S S

    , , , g S S S M L SM U

    - M M Q

    c S c c , Q ,, Sc Q

    U. MU

    ,,

    Sc ...

    ...

    U

    UU SM

    S

    c m Z m S h, h S M Z c -

    Z Z

    x4 & & 2012

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 34

  • 8/2/2019 YogSandesh April Hindi 2012

    35/68

    M S -

    S fll

    S Sc S SM S

    , , c g c -

    S fl fl

    Q - S fl.....

    , , , , , h h, , c S r Sc h, S S S

    X L -, , h g

    h M c S d

    Sc Q

    ...

    ... ,

    S

    fl fl

    g - SM - S s

    m -1] 2] fl

    3] flZ Sc , Q - . c c Sc - fl

    S Q

    h

    Q , S ,

    i Q Sc Q , S c c

    2012&& x5

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 35

  • 8/2/2019 YogSandesh April Hindi 2012

    36/68

    , , , d,

    , , - c c ( c ),

    , c, S, , S Q Sc , , 2025

    S , Z S , l, ,

    70 mQ h S c

    , M S

    , , S M , S, S c , 71% , 1.6 d 0.001 c, ( ), M 97% , 2.4% , 0.6% d ,

    M U U (US), UUmU

    10

    US

    U,

    U

    x6 & & 2012

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 36

  • 8/2/2019 YogSandesh April Hindi 2012

    37/68

    S ,

    , S S S d , d

    S

    S l M

    -u 11

    , 65,000 365 d

    u M (323-300 ..) c (272-232 ..)

    Q u S

    (343-321 ..)

    u - , P

    u S 40,000

    u d - u d, u , , u u ,

    ,

    u - d , _

    u 10-20 , , -

    - , , , , , h

    2012&& x7

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 37

  • 8/2/2019 YogSandesh April Hindi 2012

    38/68

    x} & & 2012

    , g

    , -, , , , m c c S , S S , c m , , , , , ,S, , , , , ... ? , - , S

    S S S -L , , ... S , S, S S S Q S S

    SS- Q, S , m, , S h, h h SS, h , ,

    S 5 ? S S , L , Q , SS , Q Q, , c SS, c c , , ,

    U U U

    S c , , , , , Q

    UUUcU ,

    US, , (..) US

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 38

  • 8/2/2019 YogSandesh April Hindi 2012

    39/68

    2012 && x~

    - Q , L L L Z fl fl , ! Q , - , , , , , , ,c ,

    , -

    , , , M , , , S Q , S c c h S S , S S- S - S S h S

    L M L , S S Q , , , , Q S,S h S c, S m S 1860, 1860, 1898 30794 S , ?S S S S h S , , S ch h S , ,

    S c S h , P, , - L S ( ) Z S , , Q - S --

    h S ,, S...

    ... ch h U

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 39

  • 8/2/2019 YogSandesh April Hindi 2012

    40/68

    fl r Q-r, L, ( Q Q )

    Sflfl(S- )

    Q S Q r r r-r L= r -l Q Q -r - s Q (

    S ) - Q (-

    , - s Q S - SS h

    - -M ; , , Q S M S

    S h - , S;

    S h , - S S ,

    c ( ) S ,Q Q Q S - , ( ) (

    m ) , , , S S ( ) ,

    c h m r

    M Q ,

    U

    rQ

    y & & 2012

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 40

  • 8/2/2019 YogSandesh April Hindi 2012

    41/68

    M - r, , , M Q , , - , Q Qc Q m -

    Sc ; m c c -Q -L c , M Q (-Q) -L , (-Q) (-Q) c S ( ) Q

    M c Q S m Q c l M

    2012 && yv

    , , , - , -

    , , ,

    , , - U , , U

    Q , , , Q , , ,

    -, ,

    U

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 41

  • 8/2/2019 YogSandesh April Hindi 2012

    42/68

    S S , h , S

    S ( S) S U 1929 U S S S 53 47 l

    cQSc...

    SS c -

    U

    , -- , - c S c

    Q , , c QSc, SS c -

    , S, 35 , 12 , 5 2 ^ 16 , S c , ,

    c S M Q S S ,

    U U

    h

    yw & & 2012

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 42

  • 8/2/2019 YogSandesh April Hindi 2012

    43/68

    ...

    ,, U

    U 25 S 30-40 SS

    200 , SM , -S 1760 1947 300 S S c S

    1947 60 S , 33 6.4 - 150 M S S

    2012 && yx

    (-) , , , , d

    , Q 3.2 S- S - , 28 - , ,, M , S - c

    -h c S , ^ Z

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 43

  • 8/2/2019 YogSandesh April Hindi 2012

    44/68

    , M ...

    ... M

    S ?

    c , Q

    c M -

    S M Z Q - S ( a ), SS ( a, ), S

    ( M ) , - , , , , ,

    , , c , , c M M 33 , M () M

    - , ,, a a 400 () S () S

    , Sc

    Q

    U

    Z S l , , , c - -h -^ -- Q S. c . -

    Q

    U. U

    yy & & 2012

    YOG- SANDESH- APRI L2012D. qxd 3/ 17/ 2012 11: 58 AM Page 44

  • 8/2/2019 YogSandesh April Hindi 2012

    45/68

    ,...

    ... , , , -

    --

    M M , M - , , M

    M S ? c

    - () () , M , M Q M -1] ,

    S S ,

    2] S ( S S) M -

    S , M M M

    , , Q s

    3] - c ( -

    ) M () S

    M SS - M S - S M S S s M , S M - a

    S S

    M l , , , Q c S , - ,

    , , - --

    c S

    S - -

    S , S ^

    S - -

    2012 && yz

    YOG- SANDESH- APRI L2012D. qxd 3/ 17/ 2012 11: 58 AM Page 45

  • 8/2/2019 YogSandesh April Hindi 2012

    46/68

    (Xerosis) () (Sjogren syndrome)

    , S

    S S -1] 2] 3] 4] 5] Q

    , c SM, S K (Inflamation)

    - Q c -

    -

    U

    (Dry Eye Syndrome) S

    S -

    m

    (Xerophthalmia) Q - S Q

    U. S.. ( U)

    y{ & & 2012

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 46

  • 8/2/2019 YogSandesh April Hindi 2012

    47/68

    , S -

    M (Complications) S

    S 1-2 S M S

    S S M S S h Mh ,

    1]

    2] S

    3]

    -

    4] S S -

    5]

    S

    S ()

    c Q

    , S , ,

    Q

    , S - S

    ...

    ... , cSM, S

    2012&& y|

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 47

  • 8/2/2019 YogSandesh April Hindi 2012

    48/68

  • 8/2/2019 YogSandesh April Hindi 2012

    49/68

  • 8/2/2019 YogSandesh April Hindi 2012

    50/68

    50 & & 2012

    ,S

    c

    ll,,(),L

    h

    l

    ,

    m

    100%

    h,

    ,

    ShMc

    ,,

    S

    c

    l,

    ()S

    ,

    l

    ()

    .

    1.

    5

    15.0

    0

    262.00

    1647%

    26.0

    0

    73%

    26.0

    0

    73%

    2.

    c

    2

    60.0

    0

    736.00

    1127%

    570.00

    850%

    -

    -

    3.

    c

    5

    15.0

    0

    103.50

    590%

    114.0

    0

    660%

    95.0

    0

    533%

    4.

    5

    80.0

    0

    462.00

    478%

    400.00

    400%

    -

    -

    5.

    S

    10

    10.0

    0

    54.00

    440%

    44.0

    0

    340%

    36.0

    0

    260

    %

    6.

    20

    25.0

    0

    130.00

    420%

    114.0

    0

    356%

    -

    -

    7.

    2

    7.00

    -

    -

    25.6

    0

    266%

    -

    -

    8.

    h

    20

    40.0

    0

    196.00

    390%

    140.00

    250%

    -

    -

    9.

    20

    45.0

    0

    212.80

    373%

    99.2

    0

    120%

    -

    -

    10.

    20

    25.0

    0

    117.00

    368%

    104.00

    316%

    -

    -

    11.

    20

    25.0

    0

    114.00

    356%

    104.00

    316%

    -

    -

    12.

    20

    30.0

    0

    136.00

    353%

    104.00

    247%

    -

    -

    13.

    20

    25.0

    0

    111.00

    344%

    -

    -

    -

    -

    14.

    c

    5

    40.0

    0

    176.00

    340%

    148.00

    270%

    -

    -

    15.

    20

    25.0

    0

    107.00

    328%

    -

    -

    -

    -

    16.

    S

    5

    15.0

    0

    64.00

    327%

    36.0

    0

    140%

    20.0

    0

    33%

    17.

    h

    40

    80.0

    0

    332.00

    315%

    280.00

    250%

    -

    -

    18.

    S

    5

    23.0

    0

    94.50

    311%

    -

    -

    50.0

    0

    117

    %

    19.

    100

    30.0

    0

    121.67

    306%

    -

    -

    42.0

    0

    40

    %

    20.

    500

    225.00

    910.00

    304%

    -

    -

    -

    -

    21.

    S

    5

    5.00

    20.00

    300%

    -

    -

    -

    -

    22.

    S

    5

    5.00

    19.33

    287%

    -

    -

    -

    -

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 50

  • 8/2/2019 YogSandesh April Hindi 2012

    51/68

    2012 && 51

    23.

    20

    40.0

    0

    152.00

    280%

    62.0

    0

    55%

    -

    -

    24.

    M

    5

    15.0

    0

    56.50

    277%

    42.5

    0

    183%

    -

    -

    25.

    20

    60.0

    0

    224.00

    273%

    -

    -

    -

    -

    26.

    100

    30.0

    0

    105.83

    253%

    80.0

    0

    167%

    76.0

    0

    153%

    27.

    40

    80.0

    0

    272.00

    240%

    124.00

    55%

    -

    -

    28.

    S

    1

    7.00

    23.20

    231%

    -

    -

    12.0

    0

    71%

    29.

    S

    5

    13.0

    0

    42.00

    223%

    36.0

    0

    177%

    -

    -

    30.

    20

    30.0

    0

    96.00

    220%

    84.0

    0

    180%

    -

    -

    31.

    QQS

    5

    13.0

    0

    41.00

    215%

    27.0

    0

    108%

    -

    -

    32.

    5

    8.00

    25.00

    213%

    -

    -

    -

    -

    33.

    1

    7.00

    21.60

    209%

    18.4

    0

    163%

    13.0

    0

    86%

    34.

    20

    25.0

    0

    75.00

    200%

    61.3

    3

    145%

    -

    -

    35.

    c

    5

    15.0

    0

    43.00

    187%

    -

    -

    -

    -

    36.

    QQS

    10

    25.0

    0

    71.00

    184%

    54.0

    0

    116%

    35.0

    0

    40

    %

    37.

    50

    15.0

    0

    -

    -

    42.5

    0

    183%

    38.0

    0

    153%

    38.

    20

    33.0

    0

    98.00

    180%

    84.0

    0

    140%

    -

    -

    39.

    S

    300

    .

    720.00

    -

    -

    1995.0

    0

    177%

    -

    -

    40.

    20

    60.0

    0

    164.00

    173%

    176.00

    193%

    -

    -

    41.

    100

    30.0

    0

    82.00

    173%

    67.0

    0

    123%

    64.0

    0

    113%

    42.

    20

    25.0

    0

    68.00

    172%

    56.0

    0

    124%

    -

    -

    43.

    c

    5

    15.0

    0

    40.00

    167%

    31.0

    0

    107%

    25.0

    0

    67

    %

    44.

    c

    5

    15.0

    0

    40.00

    167%

    32.0

    0

    113%

    20.0

    0

    33%

    45.

    S()

    1

    .

    215.00

    570.00

    165%

    -

    -

    -

    -

    46.

    QQS

    10

    25.0

    0

    66.00

    164%

    66.0

    0

    164%

    -

    -

    47.

    S

    5

    13.0

    0

    34.00

    162%

    27.0

    0

    108%

    26.0

    0

    100

    %

    48.

    100

    15.0

    0

    38.00

    153%

    -

    -

    -

    49.

    S

    5

    10.0

    0

    25.00

    150%

    22.0

    0

    120%

    16.0

    0

    60

    %

    50.

    20

    40.0

    0

    100.00

    150%

    84.0

    0

    110%

    -

    -

    51.

    20

    50.0

    0

    124.00

    148%

    109.33

    119%

    -

    -

    52.

    100

    15.0

    0

    37.00

    147%

    26.6

    7

    78%

    28.3

    3

    89%

    53.

    S

    5

    10.0

    0

    23.50

    135%

    -

    -

    12.5

    0

    25%

    54.

    1

    25.0

    0

    58.00

    132%

    -

    -

    -

    -

    55.

    5

    25.0

    0

    58.00

    132%

    50.0

    0

    100%

    -

    -

    56.

    20

    25.0

    0

    58.00

    132%

    52.0

    0

    108%

    -

    -

    57.

    5

    30.0

    0

    69.00

    130%

    60.0

    0

    100%

    -

    -

    58.

    20

    50.0

    0

    112.00

    124%

    108.00

    116%

    -

    -

    59.

    S

    5

    23.0

    0

    51.00

    122%

    44.0

    0

    91%

    68.0

    0

    196%

    60.

    20

    50.0

    0

    110.67

    121%

    96.6

    7

    93%

    -

    -

    61.

    20

    40.0

    0

    88.40

    121%

    52.0

    0

    30%

    -

    -

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 51

  • 8/2/2019 YogSandesh April Hindi 2012

    52/68

    z2 & & 2012

    62.

    10

    50.0

    0

    110.00

    120%

    100.00

    100%

    -

    -

    63.

    10

    20.0

    0

    44.00

    120%

    24.0

    0

    20%

    -

    -

    64.

    SS

    5

    8.00

    17.00

    113%

    -

    -

    15.0

    0

    88

    %

    65.

    20

    25.0

    0

    50.67

    103%

    38.6

    7

    55%

    -

    -

    66.

    450

    .

    50.0

    0

    100.00

    100%

    88.0

    0

    76%

    80.0

    0

    60

    %

    67.

    h

    250

    .

    45.0

    0

    89.00

    98%

    89.0

    0

    98%

    -

    -

    68.

    1

    5.00

    9.80

    96%

    8.40

    68%

    12.0

    0

    140

    %

    69.

    c

    450

    .

    45.0

    0

    86.00

    91%

    73.0

    0

    62%

    58.0

    0

    29%

    70.

    20

    35.0

    0

    66.80

    91%

    58.0

    0

    66%

    -

    -

    71.

    c

    450

    .

    50.0

    0

    95.00

    90%

    77.0

    0

    54%

    63.0

    0

    26%

    72.

    10

    8.00

    15.00

    88%

    13.3

    3

    67%

    10.6

    7

    33%

    73.

    450

    .

    50.0

    0

    90.00

    80%

    68.0

    0

    36%

    60.0

    0

    20

    %

    74.

    c

    450

    .

    50.0

    0

    89.00

    78%

    76.0

    0

    52%

    63.0

    0

    26%

    75.

    450

    .

    50.0

    0

    89.00

    78%

    77.0

    0

    54%

    64.0

    0

    28

    %

    76.

    S

    100

    30.0

    0

    53.33

    78%

    46.6

    7

    56%

    43.7

    5

    46%

    77.

    450

    .

    70.0

    0

    121.00

    73%

    103.00

    47%

    74.0

    0

    6%

    78.

    c

    450

    .

    50.0

    0

    86.00

    72%

    74.0

    0

    48%

    60.0

    0

    20

    %

    79.

    c

    450

    .

    50.0

    0

    86.00

    72%

    74.0

    0

    48%

    -

    -

    80.

    1

    550.00

    940.00

    71%

    752.00

    37%

    -

    -

    81.

    c

    450

    .

    55.0

    0

    93.00

    69%

    -

    -

    60.0

    0

    9%

    82.

    225

    .

    45.0

    0

    73.64

    64%

    64.0

    0

    42%

    -

    -

    83.

    c

    450

    .

    65.0

    0

    106.00

    63%

    90.0

    0

    38%

    80.0

    0

    23%

    84.

    h

    500

    90.0

    0

    146.00

    62%

    165.00

    83%

    -

    -

    85.

    Sc

    450

    .

    70.0

    0

    112.00

    60%

    96.0

    0

    37%

    60.0

    0

    14%

    86.

    S

    2

    120.00

    -

    -

    188.80

    57%

    -

    -

    87.

    200

    200.00

    -

    -

    310.00

    55%

    -

    -

    88.

    c

    100

    40.0

    0

    61.67

    54%

    53.3

    3

    33%

    52.0

    0

    30

    %

    89.

    5

    10.0

    0

    15.00

    50%

    13.0

    0

    30%

    -

    -

    90.

    450

    .

    50.0

    0

    -

    -

    75.0

    0

    50%

    -

    -

    91.

    100

    70.0

    0

    104.00

    49%

    82.0

    0

    17%

    -

    -

    92.

    c

    450

    .

    50.0

    0

    -

    -

    74.0

    0

    48%

    61.0

    0

    22%

    93.

    1

    470.00

    686.00

    46%

    594.00

    26%

    -

    -

    94.

    200

    180.00

    -

    -

    250.00

    39%

    -

    -

    95.

    40

    .

    60.0

    0

    77.60

    29%

    61.6

    0

    3%

    -

    -

    96.

    1

    490.00

    606.00

    24%

    500.00

    2%

    -

    -

    97.

    1

    25.0

    0

    30.00

    20%

    -

    -

    -

    -

    98.

    ()

    1

    .

    150.00

    180.00

    20%

    225.00

    50%

    230.00

    53%

    99.

    100

    60.0

    0

    68.33

    14%

    -

    -

    -

    -

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 52

  • 8/2/2019 YogSandesh April Hindi 2012

    53/68

    h

    c S c c - UU L, S

    U, U S c S SS, h, S

    L M c

    - S M - S

    S , m 34735

    S c S

    - c

    c ,

    , S M

    S S S

    c S c- c Uc S S , , c U

    S( )

    S ()

    -h, -, -, - -, h /U S (S) g M/M

    S

    S S S S ,

    c S 1100/- L

    1. ............................................................................

    2. / .........................................................................

    3. .......................... 4. (.............................. )

    5. ...............................................................................................

    ................................................................................................................

    ................................................................................................................

    .......................................................................

    ...................................... 0 ..............................

    6. ()....................................................................

    ().........................................................................................

    email : .................................................................................

    7. ..................................................................

    8. S S

    .........................................................

    ...........................................................................

    ...........................................................................

    S () ............

    ................................... .........................................

    S

    , , -mc , , m 249402 UU,

    01334-244107, 246737, 240008 01334-244805, 240664

    website : www.bharatswabhimantrust.org www.divyayoga.com

    2012 && z3

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 53

  • 8/2/2019 YogSandesh April Hindi 2012

    54/68

    , S

    ,

    U , , , c

    S SS - S Q

    Q, , c S S

    S - 1 17 , , Q, U

    m,

    S , , , l

    Q, , c S

    S , c , , , Q l U c

    , , , c

    z4 & & 2012

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 54

  • 8/2/2019 YogSandesh April Hindi 2012

    55/68

    Q M Q

    S L , Q

    Q S L S r , m Q S

    S S - S

    M

    2012 && z5

    , , ...

    ... Q l

    U

    , , , , , ,

    c , , , ,

    , , h-h , , , ,

    , S , S k , ,

    U U U...

    oU U

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 55

  • 8/2/2019 YogSandesh April Hindi 2012

    56/68

    56 & & 2012

    (..) S S

    S S U

    S

    c , S S

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:24 PM Page 56

  • 8/2/2019 YogSandesh April Hindi 2012

    57/68

    2012 && 57

    S h S

    S L, (..) S S h

    S S S S

    , () h S S U

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:25 PM Page 57

  • 8/2/2019 YogSandesh April Hindi 2012

    58/68

    58 & & 2012

    S

    , (..) S

    , (..) S

    U S

    , S (..) S

    - , , (..)

    , (..) S

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:25 PM Page 58

  • 8/2/2019 YogSandesh April Hindi 2012

    59/68

    2012 && 59

    S S

    mU (..) S

    ( ) Q

    , (..) S

    S

    S

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:25 PM Page 59

  • 8/2/2019 YogSandesh April Hindi 2012

    60/68

    S

    S UU S

    , (..) L S S c L c L , c , , 85 U , S

    , S

    c ,

    c

    U U U S U UU

    UU CU U UU- S U S - UL S c

    US UU

    CU U - S U

    S , c h S g c, , S Z L 7 S

    SM , c S, S S

    60 & & 2012

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:25 PM Page 60

  • 8/2/2019 YogSandesh April Hindi 2012

    61/68

    S U U L S S, (..) c L S S m S S MS S

    S S m , S m S .. .. S c c , S - S S M 2012 S S S Z l d . . S

    Uc UU

    : . . h S

    2012 && {v

    S C U

    , (..) U , , c

    S MS S c Q Q 122 g 76 L 2 , L 121 , , , 2020 Q M S 4

    Q c 90 , Q

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:25 PM Page 61

  • 8/2/2019 YogSandesh April Hindi 2012

    62/68

    S U M c Q L Q S o 800

    .... S M Q 30 S L 2 Q M M Q M S S M S S 3000 , , S S LS

    20,000 Q M S U

    S 5,000

    U

    {w & & 2012

    S U

    Uc UU

    U U U U, (..) L S

    c U L L S c

    15 S U Um S S(IASS), c S S, Q h , -, 32 .

    c S / Sm . m h S S

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:25 PM Page 62

  • 8/2/2019 YogSandesh April Hindi 2012

    63/68

    U , . UU l l C .c 77

    m l m 7

    c l c - 77 Q

    U U

    :c Q l . ..

    :U U l -

    l c Q .. c ... S - S .. . c c c . c - c g

    l c , S l - c - S M , Q . . , . . . . .. c l , , , , , S c SS S S

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:25 PM Page 63

  • 8/2/2019 YogSandesh April Hindi 2012

    64/68

    UcU - S U h c ...

    ..

    mc h Z c S Q SS c c c c c c l m c S Q S (...) c c l, m S Q Q Q S , , Q S c h

    99 S L S S m c c ... S ...

    Uc UUU U

    l 100 S

    () L m , , , , U

    , , , , ,S, , , , , S, , , , c S S , S 3000 S S l Sc 100 l , S S S , S

    30 50 S S 600 Q c 250 500 , 100 l

    {4 & & 2012

    l ...

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:25 PM Page 64

  • 8/2/2019 YogSandesh April Hindi 2012

    65/68

    l , c 99 c Q , , , - ^ SS, c c S c l . ... ... M ... S

    . .. g ... . Q ,, , Q . m m S .. ..., .. ... . . . ..... M S S ..

    S m ... , .. . c, , . .. , . , .. , . , ,. , . , , l ..

    2012 && {5

    S c

    S h S

    S S

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:25 PM Page 65

  • 8/2/2019 YogSandesh April Hindi 2012

    66/68

    Q S h c

    S

    S S

    S , h c

    (S) m

    S , ,-m c , , m

    01334-244107, 246737, 240008 01334-244805, 240664email:[email protected]

    ,

    / / L. ....................................../ /

    / --S ......................................

    ......................................

    ......................................

    .........................................................................................................................................

    / ....................................................................................................

    ...............................................................................................................................................................................................................................................................................................

    ......................................................................................................................................................

    ......................................................................................................................................................

    ...........................................................................................................................

    ................................................. .....................................................

    ....................................... .........................................................

    email ..................................................................................................................................

    ..... UU...U .

    11 ...

    ( )

    1. S 150/-, 700/-,

    1500/-2. " m

    3. m Q S L. 70/- Q

    4. Sc M

    5. S S 800/- L USD 20/- GBP 10/-

    6. S 30721914467 (US , , , , m,

    7. S U U U

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:25 PM Page 66

  • 8/2/2019 YogSandesh April Hindi 2012

    67/68

    1. S Q 300 500 S L

    2. S 1100 L S , , S S 11 S S

    3. S / S - 4 , -, , S , ,

    S, , S , ( )

    4. S (%)- 16

    , l 10 5. S 100 SS

    l S S

    S m S // Z S S , S M -www.patanjaliayurved.org

    S

    c c , S - S S M M S c 2012

    S S S

    l d c

    , S m

    , SS , , ,h S S , h , , , , - , -, , - , c S, SS , , h , , , , , , , Q SS , l m , , U 100 S U

    S

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:25 PM Page 67

  • 8/2/2019 YogSandesh April Hindi 2012

    68/68

    YOG-SANDESH-APRIL2012D.qxd 3/16/2012 6:25 PM Page 68


Recommended