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Your Auric Forcefield

Know Instant Harmony & Happiness via

The Auric Chakra Harmonization Technique™

Matthew Fifeforaite

Your Auric ForcefieldKnow Instant Harmony & Happiness via

The Auric Chakra Harmonization Technique™Copyright © 2020 by Matthew Fifeforaite

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, includ-ing photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, contact the publisher.

ISBN: 978-1-7338166-0-1 (Hardcover) ISBN: 978-1-7338166-1-8 (Paperback)

ISBN: 978-1-7338166-2-5 (eBook)

Printed in the United States of America First Printing 2020

Illustrations by Drew WrightmoreEditing by Orange Street Editorial

Design/Layout by Van-garde ImageryCover Design by Van-garde Imagery

Derfla PublishingP.O. Box 519

La Cañada Flintridge, CA 91012-0519YourAuricForcefield.com

This book is not intended as a substitute for the medical advice of physicians. Readers should regularly consult a physician in mat-ters relating to their health and particularly with respect to any symptoms that may require diagnosis or medical attention.

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Table of Contents

Introduction . . . . . . . . . . . . . . . . . . . . vii

Chapter 1: Environmental Energy. . . . . . . . . . . . . . . . 1

Chapter 2: Your Auric Body . . . . . . . . . . . . . . . . . . . 9Developing a Sense-Awareness of Your Aura Exercise™. . . . . . . . . . . . . . . . . 11

Chapter 3: The Auric Chakra Harmonization Technique™ Part I: Feelings & Emotions . . . . . . . . . . . . 13The ACHT Part I: Harmonizing Negative Feelings & Emotions . . . . . . . . . . . . . . . . 21How to Use the Diagrams . . . . . . . . . . . . . 22Diagrams: Auric Chakras of the Front-Half of the Torso:Fig. 3-1 Torso Front View. . . . . . . . . . . . . . 23Fig. 3-2 Torso Profile View . . . . . . . . . . . . . 24Fig. 3-3 Torso Bird’s-Eye View . . . . . . . . . . . 25

Chapter 4: The Auric Chakra Harmonization Technique™ Part II: Thoughts. . . . . . . . . . . . . . . . . . 27The ACHT Part II: Harmonizing Negative Thoughts . . . . . . . . . . . . . . . . . 33Harmonizing Negative Mental Visual Images Technique™ . . . . . . . . . . . . . . . . . . . . . 34Diagrams: Auric Chakras of the Head:Fig. 4-1 Head Front View. . . . . . . . . . . . . . 35

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Fig. 4-2 Head Profile View . . . . . . . . . . . . . 36Fig. 4-3 Head Back View . . . . . . . . . . . . . . 37

Chapter 5: The Auric Chakra Harmonization Technique™ Part III: Sensations . . . . . . . . . . . . . . . . 39The ACHT Part III: Harmonizing Destructive Sensations . . . . . . . . . . . . . . . 44Libidinal-Energy Control Technique™ . . . . . . . 45

Chapter 6: Personal v. Environmental Energies . . . . . . . . 47

Chapter 7: Your Auric Forcefield . . . . . . . . . . . . . . . 55Auric Forcefield Development Technique™ . . . . . 62Auric Shield Technique™ . . . . . . . . . . . . . . 64Diagrams: Auric Forcefield Development Technique:Fig. 7-1 Bird’s-Eye View . . . . . . . . . . . . . 65Fig. 7-2 Profile View . . . . . . . . . . . . . . . 66Fig. 7-3 Front View . . . . . . . . . . . . . . . 67Fig. 7-4 One Column Rotation . . . . . . . . . 68Fig. 7-5 One Column Rotation . . . . . . . . . 69Fig. 7-6 Two Column Rotation. . . . . . . . . . 70Fig. 7-7 Two Column Rotation. . . . . . . . . . 71Fig. 7-8 Three Column Rotation . . . . . . . . . 72Fig. 7-9 Three Column Rotation . . . . . . . . . 73Fig. 7-10 Four Column Rotation . . . . . . . . . 74Fig. 7-11 Four Column Rotation . . . . . . . . . 75Fig. 7-12 Seven Column Rotation . . . . . . . . . 76Fig. 7-13 Seven Column Rotation . . . . . . . . . 77Fig. 7-14 Activating All Twelve Columns . . . . . 78Diagrams: Auric Shield Technique:Fig. 7-15 Bird’s-Eye View . . . . . . . . . . . . . 79 Fig. 7-16 Front View . . . . . . . . . . . . . . . 80Fig. 7-17 Profile View . . . . . . . . . . . . . . . 81

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Contents

Chapter 8: Perceptual Harmony . . . . . . . . . . . . . . . . 83

Chapter 9: Your Soul Body . . . . . . . . . . . . . . . . . . 89Soul Body Technique™ . . . . . . . . . . . . . . . 96

Chapter 10: Inner Unity. . . . . . . . . . . . . . . . . . . . . 99Vision/Perception Protection Technique™. . . . . .106

Chapter 11: Active Peace . . . . . . . . . . . . . . . . . . . .107Active Peace Technique™ . . . . . . . . . . . . . .116

Chapter 12: Effective Positive Thinking . . . . . . . . . . . .117

Chapter 13: Your Perfect Intelligence . . . . . . . . . . . . . .123Soul Affirmations™ . . . . . . . . . . . . . . . . .128

Chapter 14: Self-Forgiveness . . . . . . . . . . . . . . . . . .131Self-Forgiveness Technique™ . . . . . . . . . . . .133

Chapter 15: Your Inner Strength . . . . . . . . . . . . . . . .135Inner Strength Activation Technique™ . . . . . . .140

Chapter 16: Your Soul Missions . . . . . . . . . . . . . . . .141

Chapter 17: Energetic Communications . . . . . . . . . . . .147

Chapter 18: Soul-Star . . . . . . . . . . . . . . . . . . . . . .153Soul-Star Technique™ . . . . . . . . . . . . . . . .159

Chapter 19: How to Practice the YAF Techniques . . . . . . .161

Chapter 20: Particles from Heaven . . . . . . . . . . . . . . .167

Chapter 21: Frequently Asked Questions & Answers . . . . .173

Chapter 22: Acronym Reference Guide . . . . . . . . . . . . .253

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Introduction

In the pages of this book you will discover an extraordinary subject matter, one that is still obscure to much of the world. But as more and more people awaken their natural ability to sense the energies in their environment and recognize the enor-mous impact they have on a person’s happiness and unhappi-ness, successes and failures, interest in this field will soar.

The aura of energy that surrounds your physical body and the fluid energies in your environment may be invisible to the naked eye, but their existence is a fact.

Whether you are aware of the energies in your environment or not, they dramatically influence, either beneficially or detri-mentally, your perception, your thoughts, feelings and sensa-tions, your speech and your actions.

While it is easy and natural that we open ourselves to posi-tive energy, we must also know how to guard ourselves against negative energy.

Negative energy in our environments automatically oper-ates in us as countless negative conditions: depression, painful memories, unhappiness, anxiety, anger, illnesses, self-destruc-tive behavior and failure in our endeavors, to name just a few.

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Willpower is no match against the influence of negative en-vironmental energy. But we can instantly, and without the use of willpower, guard ourselves against it using a technique I’ve developed over the years to protect my aura, the Auric Chakra Harmonization Technique™ (ACHT). The ACHT™ is completely natural, easy to learn and simple to apply. Anyone can do it.

Performing the ACHT will activate the natural harmony of your auric chakras. Your auric chakras are an anatomical part of your aura. Activating their harmony will produce an auric forcefield of harmony around your body protecting your natu-ral state of harmony and happiness from the unhappy environ-mental energies that would otherwise enter.

Most often a state of unhappiness is negative environmental energy in our bodies. It might be hard to imagine that unhap-piness is simply an energy you can remove from yourself. But you will know this to be a fact when any level of unhappiness you might be experiencing instantly disappears when you apply the ACHT.

Reestablishing your natural harmony and happiness is only the beginning of the heights to which all the Your Auric Forcefield (YAF) techniques can lead. I hope you will take this opportunity to perform the techniques and experience the ex-traordinary ways in which they can benefit your life.

There is no generally accepted nomenclature for this type of literature. Therefore, in addition to fully defining words com-monly used in this subject, I’ve also introduced new terminol-ogy to ensure a clear and comprehensive understanding of the principles and techniques presented herein.

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Introduction

Italicized words in parentheses after a word are either the definition of the word or a synonym to aid the reader in un-derstanding the relationship between different words with the same or a similar meaning.

This book is best understood if its chapters are sequentially read, as each one builds on information presented in preceding chapters. If you skip around, you will come across principles and terminology, especially those unique to this book, that were defined and discussed in a previous chapter.

Each YAF technique will prepare you for the following technique. As such, they are presented in the order in which they should be learned. Ideally, you should not continue to the next chapter until you have successfully performed, in some measure, the technique in the chapter you are reading.

Once the details of a YAF technique are understood, you can easily and quickly refer to a summary of that technique at the end of its respective chapter.

The names of the techniques are frequently used through-out the book. For simplicity of reading, I use acronyms for most of the techniques. If at any time you need to reference the full name of an acronym, you can quickly find it in the last Chapter, “Acronym Reference Guide.”

The information in this book is concise, yet comprehensive. Each page speaks volumes, and upon its completion you will have a simple way to create profound levels of peace and happiness in your life. If this were not so, I would not have written this book.

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If you have not read the Introduction, please go back and do so as it contains important infor-mation about how to read this book.

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Environmental EnergyChapter One

We pay a great deal of attention to the solid world around us, but we often give little attention to the fluid energies that per-meate solid forms and the space between them.

Some people can sense the energies in and around their body and from their environment, and some have not yet de-veloped that level of awareness. Whether you are aware of these energies or not, the environmental energies – that is, all energies produced by everyone and everything other than yourself – with which you are constantly interacting, dramatically influence how you think, feel and act. These energies can be positive or negative.

Negative environmental energy naturally produces nega-tive thoughts, feelings, sensations and actions, and positive en-ergy naturally produces positive thoughts, feelings, sensations and actions.

The reason positive thinking does not work well for many people is that one is trying to think positive while filled with negative (pessimistic) energy. A positive attitude and positive action are not about fighting negative thoughts, feelings, sensa-tions and behavior, but rather, it is simply a matter of changing

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the nature of the energy in oneself from negative to positive, the energy that naturally produces optimism, happiness, construc-tive behavior, and so on.

As used herein, one’s “being” includes one’s mind (aware-ness, intelligence and memory), heart (feeling and sensorial facul-ties), physical body and the aura of energy around one’s body.

The nature of the energy in one’s being (heart, mind, body and aura) often arises out of one’s perceptual interpretation of the world, of people, etc., and among other factors, it can be sparked by brain chemistry and hormone levels. These factors, however, do not operate independently, but they are all ener-getically connected to and greatly affect one another.

Since environmental energy and one’s being (heart, mind, body and aura) are energetically connected, the positive or negative nature of the environmental energy one receives influ-ences their being with that nature. Likewise, the nature of the energy produced by one’s being affects the energy in their en-vironment. It is a circuit of energy, and the positive or negative energy in one part of that circuit affects the other.

The natural state of your being is harmony. When you pro-tect your natural harmony from negative environmental energy, you naturally maintain a level of positive energy.

There are events in our lives that cause us to be unhappy, angry and depressed. Some of those events have causes external to our own actions. If, however, we were to review our unhappy events from an objective viewpoint, it wouldn’t be difficult to

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Environmental Energy

trace the cause of some of them to the decisions we’ve made and the paths we’ve taken.

As we look at what caused our poor choices, we would be able to see how many of them were influenced by a negative state of being; moved, perhaps even subtly, by anxiety, irrita-tion, regret, fear, and the like.

Self-inflicted or not, unhappy events will occur in our lives. What is important is our ability to control the negative feelings those events cause in us so that we avoid a perpetuation of their destructive influences.

Harmonizing negative feelings caused by a traumatic event might seem counterproductive to the natural processing of emotions relating to that event, but this is not the case. It sim-ply allows one to control the feelings and one’s behavior during the processing. If one permits those feelings to takeover and perpetuate in their being, they can lead one into a continuing downward spiral of self-destructive behavior and unnecessary additional consequences.

It is healthy to channel painful emotional energy into con-structive action, especially if that action is directed toward a healing of, or a solution to, that which caused the traumatic event. Too often, however, unhappy emotional energy becomes directed in self-destructive ways.

One might think that self-destructive behavior affects one-self only, but it really isn’t possible to draw a line where self-destructive behavior doesn’t also affect the lives of others, espe-cially family, friends and business associates.

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When you become aware of the impact environmental en-ergies have on you, it will become clear that your being, and thus, your behavior (speech and actions), is an expression of the nature of the energy that vibrates in you. Moreover, it becomes obvious that we do not transgress one another, but it is the de-structive environmental energies we allow to enter our beings (hearts, minds, physical bodies and auras) that influence trans-gressive activity in and through us.

Although we are not the primary cause of transgression, if we give speech and action to a body of transgressive (negative) energy, we become complicit in its activity and suffer the con-sequences of that behavior.

The nature of the energy one places their mind upon, posi-tive or negative, activates that energy in one’s being and life. This is an important fact that we will frequently revisit through-out this book.

This means that when you become more aware of negative environmental energy, you will experience an increase in its in-fluence. However, this energy is already influencing everyone’s life, whether one is aware of it or not. By learning to sense it at the outer layer of your aura, referred to herein as your “auric skin,” you will be able to guard yourself against its entrance into your aura and your body where it would otherwise operate as a negative state of being (heart, mind, body and aura).

The degenerative nature of negative environmental energy is the cause of most of the ill conditions of one’s body and life. Prolonged exposure to negative vibrations can cause them to imbed at a cellular level and result in cellular mutation and/or

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activate latent inherent genetic defects. This, of course, is not only a contributing factor to numerous illnesses, but when we consider the self-destructive behavior negative (unhappy) en-ergy influences in many individuals: addiction, self-harm, an unhealthy lifestyle, for example, it also causes significantly more physical health problems than the negative energy alone idling (vibrating) in one’s body is causing.

As you learn to sense the energies around you, it will also become clear that negative environmental energy is the cause of many neurological dysfunctions and mental illnesses, such as attention deficit disorder, bipolar disorder, schizophrenia and demonic possession.

While the cause of a mental illness can be related to a struc-tural impairment of the brain, most mental illnesses are the disturbance of one’s heart and mind due to a breach of one’s aura and body by negative environmental energy. Since the vi-brations of that energy can influence biological formation, it is likely that structural impairments themselves are the effect of one’s exposure to negative environmental energy during the developmental stages of one’s life.

Individuals whom we call “possessed” have a breach of their aura through which malevolent (extremely destructive) envi-ronmental energy is entering. These individuals simply do not know how to guard (harmonize) themselves against its entrance.

The word “possession” should not be limited to those who have become taken over by malevolent energy, but, in fact, any level of a negative state of being and behavior that one cannot

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control could be categorized as a level of possession of that indi-vidual by the negative environmental energy that is causing it.

Willpower alone is no match against the influence of a body of negative energy. But one can guard (harmonize) oneself against negative energy with the Auric Chakra Harmonization Technique™ (ACHT), and thereby, regain possession of the nat-ural harmony of their being.

Unhappiness is the nature of negative (disharmonious) en-ergy and happiness is the nature of positive (harmonious) en-ergy. The degree of the disharmonious or harmonious energy in one’s being is the degree of their unhappiness or happiness, respectively.

It might be hard to believe that unhappiness is simply an en-ergy that you can remove, but this will become obvious to you when any level of unhappiness (negative energy) you might be ex-periencing at any moment is instantly and automatically replaced with harmony and happiness upon performing the ACHT™.

Not only can the ACHT remove unhappy energy, but the resulting happiness of one’s being (heart, mind, body and aura) will pull anyone who feels withdrawn from the world, out, into happy interactions with society.

A common reason why individuals withdraw from society is a weak auric field. This weakness gives way to a barrage of environmental energies that disorient their ability to harmoni-ously interact with other people. If one does not know how to harmonize their aura against the turbulent currents of environ-mental energies, one can become reclusive, even agoraphobic.

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How one perceives and interprets the world and their life in it might appear to be a contributing factor. But a negative perception, negative interpretations and withdrawing from so-ciety are all caused by the same energy. A negative perception, a withdrawal from society, unhappiness, anxiety, fear, etc., are all self-fulfilling aspects of negative energy morphing into different negative forms.

Negative energy manifests as every negative thought, feel-ing, sensation, behavior and condition, in varying degrees of darkness.

Our positive energetic connections with one another are es-sential to our happiness. In the same way that a circuit of posi-tive energy between people increases and strengthens the posi-tive energy of each of those individuals, the chronic absence of these positive circuits results in a weakening of one’s life energy.

People suffering from this condition, and many others like it, can instantly control them by harmonizing their au-ras against the entrance of the negative environmental energies that cause them.

The ACHT does not protect us against physical matter. But it does harmonize us against the negative thought-energies, feeling-energies and sensorial-energies produced by living be-ings (organic energies: people, animals, plants, etc.).

The organic negative environmental energies we encoun-ter were and are produced, past and present, by living beings as thoughts, feelings, emotions, sensations, speech and actions. Once produced, these energies do not disappear, but they con-

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tinue and become part of a collective body of hate-energy, anger-energy, envy-energy, fear-energy, self-loathing-energy, greed-energy, lascivious-energy, and the like.

The degree to which one is affected by this body of energy is primarily determined by the nature of one’s speech and actions (behavior). Behavior, however, is highly dictated by the nature of the energy in one’s being. Harmonizing (Guarding) oneself against the entrance of negative environmental energies, there-fore, avoids the negative state of being and behavior those ener-gies would otherwise influence. This is the primary purpose of the ACHT, and the beginning of developing an auric forcefield of profound happiness, harmony and peace.

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Your Auric BodyChapter Two

Think of your aura as a body of energy that encompasses your physical body, with a radius (measurement from the center of a circle outward) from your skin of about two feet.

Just as your physical body has an outer layer of skin, so does your aura. The outer layer of your aura is your “auric skin.” Your auric skin is the location of your auric chakras.

Auric chakras are the chakras of your aura. They are not the chakras on the body commonly written about and displayed on charts.

The auric energy around your physical body is very different from the energy in your body. For this reason, the energy field (aura) around your body can be understood as its own body, which we will sometimes also refer to as your “auric body.”

You are naturally aware of the sensations of your physical body. You can also be aware of the sensations of your auric body. This will naturally occur when you learn to sense your aura. We will refer to your natural ability to be aware of the sensations of your physical body and of your auric body as your “sense-awareness.”

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If you would like to be able to sense your aura, you can easily do so using the exercise in this chapter. The exercise aside, sens-ing your aura, as a general process, occurs by expanding your sense-awareness to and of the energies around the outside of your body.

A distinguishing characteristic of energy is its vibration. Therefore, when you sense the energy of your aura, what you will be sensing is the vibration of that energy. The quality of that vibration, harmonious or disharmonious, will naturally be apparent to you.

If upon sensing your aura, you sense negative energy in it, understand, that energy was already there influencing your be-ing, your behavior and your life. That negative energy is what you will be removing via the ACHT.

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Your Auric Body

Developing a Sense-Awareness of Your Aura Exercise™

Hold your hands about a foot in front of your chest, palms fac-ing each other, spread about eight to ten inches apart. Relax and sense the circuit of energy between your hands. If your hands are cold, start by rubbing them together until they become warm. Continue until the current between your hands becomes strong.

Next, keeping your hands a foot or so away from your body, turn your hands toward your torso and sense the circuit of en-ergy between your hands and your torso. Then move your hands around different locations over your body, including your head, arms, legs and feet, sensing the circuits of energy between your hands and the different areas of your body.

Now, hold your hands about a foot or so away from and over any part of your body until you sense a solid circuit of energy between your hands and that part of your body. Then, place your hands by your sides while maintaining a sense-awareness of the energy outside your body at the area over which you held your hands. Repeat this process at different areas around your body.

The energy you just generated and sensed outside your body was not your aura, it was the circulation of the energy between your hands and your body. The purpose of this part of the ex-ercise is to help you sense energy outside your body. Getting a sense of what energy feels like outside your body will make it easier for you to learn to sense the energy of your aura.

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Lastly, repeat the beginning part of this exercise by holding your hands about a foot or so in front of your chest, palms fac-ing each other, spread about eight to ten inches apart, and sense the circuit of energy between your hands. When the circuit be-comes strong, turn your palms outward away from your body and continue to sense the energy flowing out of your palms. Also, sense the energy around the outside of your hands at the sides and back, as well as in front of your fingertips. You should be able to sense energy around the outside of the entirety of both your hands. This is the energy of your aura.

Now that you know the sensation of your aura around your hands, expand your sense-awareness of your aura around both of your wrists. After you can sense your aura around your wrists, move to your aura around your lower arms, your elbows and then to your upper arms. When you can firmly sense your aura around the entirety of both arms and hands, move in like fashion to your shoulders, then to your neck and head, and then to your torso, legs, feet and toes. You should now be sens-ing your aura around your entire body.

Practice this exercise several times. When you can easily sense the energy of your aura, especially in front of your torso, where Part I of the Auric Chakra Harmonization Technique (ACHT) will be performed, proceed to the next chapter.

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The Auric Chakra Harmonization Technique

Part I: Feelings & EmotionsChapter Three

The Auric Chakra Harmonization Technique™ (ACHT) is pre-sented in three different parts as it relates to the three different forms of stimuli: thoughts – feelings and emotions – and sen-sations. Once learned, however, they all function as one tech-nique. The ACHT™ Part I harmonizes negative feelings and emotions.

Feelings and emotions that arise are energy. They might be felt throughout one’s body, but they are primarily experienced in the abdomen and chest (torso).

Upon your first use of the ACHT you will quickly learn that the nature of the energy upon which you place your mind activates that energy in your body and in your life. The reverse is also true; the mind is naturally drawn to feelings and/or sen-sations. As stated in the previous chapter, we refer to this com-bined function of the heart (feeling and sensorial faculties) and mind (awareness, intelligence and memory) as “sense-awareness.”

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When a negative feeling or emotion arises in the torso, the mind naturally becomes fixed on that feeling or emotion. Since the mind activates the energy upon which it is placed, keeping the mind on the unhappy condition at the body only intensifies and perpetuates the negative condition. Shifting the mind to an auric chakra activates the potent harmony of an auric chakra in-stead. Once activated, the harmony-energy of the auric chakra automatically circulates with and requalifies the feeling-energy in the torso with its happy energy.

The ACHT is extremely simple to perform. Overthinking the location of your auric chakras or the mechanics of the tech-nique will only impede your natural ability to sense their har-mony. Relax into the three steps of the ACHT listed below and you will easily and quickly sense them. The only prerequisite is that you have learned to sense the energy of your aura.

The ACHT I is used whenever a negative feeling or emotion arises. However, a negative feeling or emotion is not necessary to sense the harmony of your auric chakras. You can practice the ACHT I to familiarize yourself with the extraordinary har-mony of your auric chakras even if you do not have any nega-tive feelings to harmonize.

Your auric skin is filled with auric chakras. So, if you do not have a negative feeling to harmonize, perform the ACHT I by choosing any point in space about two feet in front of your torso and you will sense the harmony of one or more of the many au-ric chakras at that point in front of you. This will acquaint you with their existence and their potent harmony.

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The Auric Chakra Harmonization Technique Part I

Each auric chakra has its own direct circulation of energy with your physical body. When you sense an auric chakra, you will also sense the circulation of the harmonious energy be-tween the auric chakra you activated and your body.

ACHT I: Harmonizing Negative Feelings & Emotions: When a negative feeling or emotion arises, perform the fol-

lowing three steps:1. Sense the energy of your aura in front of the area of your

torso where the negative feeling appears most active. 2. Think about the potent harmony of your auric chakras

located about one to two feet in front of that area. Con-tinue to think about their harmony until you sense one of your auric chakras activate. Once activated, you will immediately feel its potent energy circulate to and har-monize the negative feeling or emotion in your torso.

3. Keep your sense-awareness on the harmony of that au-ric chakra and the happy feeling it has established in your torso and body for about ten seconds or so to sta-bilize that harmonious circuit.

The three main reasons why one does not sense and activate the harmony of an auric chakra while performing the ACHT are: one is 1) not sensing the energy of their aura, 2) not relax-ing into the exercise, or 3) overthinking the process.

Your auric body and auric chakras are part of you, part of your heart and mind. Thinking that they are part of you will help you sense them.

An auric chakra is a concentrated (potent) point of harmo-nious energy that has a magnetic connection with your mind.

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When you relax and open your sense-awareness to its harmony, the auric chakra will naturally attract (lead) your sense-aware-ness to its location. Therefore, simply relax into the energy of your aura in front of your torso and think about the harmony of your auric chakras about two feet away and see where your sense-awareness is pulled (led).

Since auric chakras are extremely harmonious, you will, with-out question know when you are getting close, and especially, when you have arrived. Like two magnets of opposite poles, your sense-awareness and your auric chakra will naturally lock together.

Once connected, the harmony-energy of your auric chakra will instantly and automatically harmonize the negative feeling or emotion in your torso and increase the harmony of your entire body.

After harmonizing one circuit, if you don’t feel that the level of harmony you’ve established is complete, sense for any addi-tional negative feeling-energy in your torso and repeat the process.

The reasons the ACHT works so well is that: 1. by moving your sense-awareness outside and away from

the disharmony in your torso, you decentralize and dif-fuse the accumulation of negative feeling-energy held in your torso by your mind, and

2. when you place your sense-awareness on an auric chakra, simply having your sense-awareness on it ac-tivates its potent harmony which purifies the circula-tion of energy between that auric chakra and your torso where the negative energy is felt.

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This is a great example of how changing the nature of the energy upon which you place your mind changes the nature of the energy that becomes active in your being (heart, mind, physical body and aura). The moment you placed your mind on the happy (positive) energy of your auric chakra, the circuit of energy between your auric chakra and your feeling faculty in-stantly produced a calm, harmonious and happy state of being.

A chakra is an energy center – a concentration of energy – that acts as an interface between two different levels and types of energies. You have chakras at the skin of your physical body and at the skin of your auric body. The chakras upon which you place your mind in the ACHT are your auric chakras at the skin of your auric body.

There are numerous auric chakras all around your auric skin. In ACHT I you are learning about the auric chakras at the front-half of your torso because it is your torso where feelings and emotions become active. The chakras of the other parts of your auric skin relating to negative thoughts and sensations will be covered in ACHT II and ACHT III.

Different parts of the body respond differently to environ-mental stimuli. We know stimuli through the head as thoughts, stimuli in the torso as feelings and emotions, and stimuli throughout every other part of the body and aura as sensations. It is best to learn the three parts of the ACHT separately before putting all three together into one technique.

The location of the main auric chakras related to feelings and emotions are in vertical columns in front of your torso at the centerline of your body, at 30 degrees on both sides of your centerline, at 60 degrees on both sides, and at 90 degrees

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directly at each side of your torso and arms. They are located at your auric skin.

Your auric skin is the outer layer of your auric body. The part of your auric skin related to your auric chakras of the ACHT I has an approximate radius (measurement from the cen-ter of a circle outward) of about two feet away from the physical skin of the entire front-half of your torso, and a circumference (the measurement of the outside curve of a circle) of 180 degrees from shoulder to shoulder.

Initially, it can be helpful to refer to the diagrams at the end of Chapters Three and Four to see pictorial representations of the main auric chakras of the ACHT I and the ACHT II. However, it is not recommended that you memorize the auric chakras from the diagrams. What is important is that you learn to feel and sense your auric chakras, especially in relation to their ability to harmo-nize negative energy in your body. The moment you sense them, you will know their locations in a way no diagram can depict.

While performing the ACHT, if you sense resistance to the outward movement of your sense-awareness, it is likely because your sense-awareness has become fixed on the resistance (nega-tive) energy inside your aura rather than upon the harmony of your auric chakra located just beyond that resistance-energy at your auric skin. To continue to give your sense-awareness to re-sistance-energy will only increase that resistance. Simply think about the harmony of your auric chakra that is just beyond the resistance-energy, and you should be able to easily shift your sense-awareness to your auric chakra.

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If you continue to experience resistance-energy, stop resist-ing it and let that energy through to your body. Once the pres-sure of that accumulation has been relieved, it will be easy to shift your sense-awareness to your auric chakra, which will then activate and harmonize that resistance-energy.

You receive the energy upon which you place your mind. This is also true of negative environmental energy. The more you think about and talk about negative energy, or the more aware of it you become, the greater its influence will be in your life.

Negative environmental energy is always affecting everyone whether we are aware of it or not. It takes on every negative form: unhealthy thoughts, feelings and sensations, the annoy-ance of a monotonous tune looping in the head, painful and unhappy memories, anxiety, fear, unhappiness, pessimism, de-pression, physical illnesses; every negative condition imaginable.

While we should never dwell on negative energy, we should always sense when it attempts to enter our auras and understand how to harmonize ourselves against it.

Negative energy enters us in different ways. One common means by which it gains entrance is through our experiences of the unhappy events in our lives. If we do not properly manage the negative energy caused by an unhappy event, that energy will continue to subtly creep in, incrementally accumulating its substance (energy) in such a way that it goes unnoticed while we unknowingly acclimate to each gradual daily increase of its unhappy influence (vibration) as a normal state of being.

If we do not watch for (remain sense-aware of ) negative en-ergy and remove it from ourselves when it enters, the accumu-

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lated weight of its vibrations (influences), as a feeling and sensa-tion of hopelessness, for example, can become heavy enough that even if we know how to remove it we will not take the action to do so. Its energy can also become so thick that it can even cause us to forget that we have a solution to its removal.

We should, therefore, remain watchful (sense-aware) that the harmony of our beings is always increasing, not decreas-ing. The very moment any decrease in harmony is sensed, that should be an automatic trigger for us to regain possession of the natural harmony and happiness of our beings.

Auric chakras are naturally harmonious. There will be times, however, when you sense an auric chakra and find that it isn’t harmonious, but rather, that it has become a hole for the entrance of a negative environmental energy.

A “hole” is an auric chakra that has completely taken on the nature of the negative environmental energy entering it.

You can easily correct this by sensing the energy of that auric chakra/hole and thinking about the potent harmony of that auric chakra, which is its natural state. Immediately upon doing so, the hole will close and that auric chakra will become harmonious. This will also reestablish the harmonious circuit of energy between that auric chakra and your body.

Reestablishing harmony in the body and aura by sensing the harmony of an auric chakra is effortless. Any attempt to reestab-lish harmony by sensing the physical body results in a difficult struggle with willpower alone, and often results in failure.

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Auric Chakra Harmonization Technique™ Part I

Harmonizing Negative Feelings & Emotions

When a negative feeling or emotion arises, perform the follow-ing three steps:

1. Sense the energy of your aura in front of the area of your torso where the negative feeling appears most active.

2. Think about the potent harmony of your auric chakras located about one to two feet in front of that area. Con-tinue to think about their harmony until you sense one of your auric chakras activate. Once activated, you will immediately feel its potent energy circulate to and har-monize the negative feeling or emotion in your torso.

3. Keep your sense-awareness on the harmony of that au-ric chakra and the happy feeling it has established in your torso and body for about ten seconds or so to sta-bilize that harmonious circuit.

REMEMBER: The three main reasons why one does not sense and activate the harmony of an auric chakra while per-forming the ACHT are: one is 1) not sensing the energy of their aura, 2) not relaxing into the exercise, or 3) overthinking the process.


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How to Use the Diagrams

The diagrams at the end of Chapters Three, Four and Seven do not pinpoint the exact locations of the auric chakras, nor do they depict all of them. The purpose of the diagrams is to pro-vide the approximate locations of the main auric chakras and their spatial relationship to the body. The only way to learn the auric chakras is to sense them.

I have included diagrams of the auric chakras as described in the chapters on the ACHT I and the ACHT II. When you use the diagrams, it is recommended that you do so while read-ing the written explanations of their locations.

It was unnecessary to include diagrams of the auric chakras of ACHT III, because as you begin to sense your auric chakras in front of your torso and around your head, you won’t need any further visual aid to locate (sense) the rest.

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Auric Chakras of the Front-Half of the Torso

Figure 3-1 Torso Front View

Front view showing the seven vertical columns of the main au-ric charkas of the front-half of the torso. Each column of auric chakras is about two feet away from the skin of the torso. The seven columns form a semicircle in front of the torso, from shoulder to shoulder.

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Figure 3-2 Torso Profile View

Profile view showing four of the seven vertical columns of the main auric chakras, which are about two feet away from the skin at the front-half of the torso. Three of the seven columns are not included in the diagram because they are located di-rectly behind those illustrated.

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90° 90°

60° 60°

30° 30°

Centerline

Figure 3-3 Torso Bird’s-Eye View

Bird’s-eye view showing the locations of the top auric chakra of each of the seven vertical columns from shoulder to shoulder at 30, 60 and 90 degrees on the left and right sides of the center-line of the torso.

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Part II: ThoughtsChapter Four

Thoughts and the thinking process are vital functions of ev-eryday life. Negative thoughts, however, are unhealthy because they destabilize the mind and heart and influence destructive behavior.

Mental stability is dependent upon emotional stability, and vice versa. We can have emotional thoughts, those that arise from having an emotion, and non-emotional thoughts, those that do not seem to have any emotional counterpart.

When you work with the ACHT, you will discover that many feelings, emotions and sensations begin as a thought, and that the head is merely the point of origin of the body where those environmental energies initially enter.

The feeling and sensorial faculties of the heart in the torso are lower levels of awareness, and they are connected to the thoughts in the head by a circuit of energy. Every thought one allows to remain in their head will circulate to their abdomen

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and throughout their body as feelings, emotions and sensations. Likewise, the energy of every feeling, emotion or sensation will circulate to the head as thoughts. Therefore, the nature of the environmental energy one allows to enter their head is as im-portant as the nature of the environmental energy one allows to enter at the other regions of their body.

As with ACHT I, it is not necessary to have a negative thought to familiarize yourself with the auric chakras around your head and sense their harmony. While performing the ACHT II below, remember, do not overthink the location of your auric chakras or your natural ability to sense them. Just re-lax into the process of the technique and let your auric chakras draw you to their potent harmony.

ACHT II: Harmonizing Negative Thoughts: To harmonize negative thoughts, apply the same process of the ACHT I to your head.

While the auric chakras for feelings and emotions are found at your auric skin 180 degrees over the front-half of your torso, the auric chakras that correspond to negative thoughts can be anywhere in the 360 degree globe of your auric skin, all around and above your head, neck and shoulders.

When negative thoughts arise, perform the following three steps:

1. Sense the energy of your aura around your head, espe-cially over the area where the negative thoughts appear most active.

2. Think about the potent harmony of your auric chakras located about one to two feet away from that area. Con-

29

The Auric Chakra Harmonization Technique Part II

tinue to think about their harmony until you sense one of your auric chakras activate. Once activated, you will immediately sense its potent energy circulate to and harmonize the negative thoughts in your head.

3. Keep your sense-awareness on the harmony of that au-ric chakra and the calm feeling it has established in your head for about ten seconds or so to stabilize that har-monious circuit.

As mentioned in the previous chapter, to fully harmonize the feeling-energy in your torso can sometimes require that you activate more than one of your auric chakras of the ACHT I. The same is true with harmonizing negative thought-energy in the head. After harmonizing one circuit, your mind will be harmonious and calm. If, however, there is still some unrest, sense around your head, neck and shoulders for any additional thought-energy that still needs to be harmonized. Harmonize one at a time. With a little practice, you will be able to sense and harmonize all circuits at the same time.

Upon activating the harmony of your auric chakras of your head, all mental chatter will cease, and your brain and mind will become harmonious and calm. It will be as if you turned it all off simply by flipping a switch.

As you experience the difference between the negative chatter of this energy and the harmony of mind which ensues upon removing it, you will know for a fact that negative envi-ronmental energy is the cause of many neuroses such as acute chronic depression, panic attacks, and even such psychoses as schizophrenia and demonic possession; that many, and likely all

30


mental illnesses are a breach of one’s aura and body by negative environmental energy.

In addition to the sounds made by negative energy in the mind, commonly known as negative mental chatter and voices, negative environmental energy can also form as disturbing mental visual images in the mind’s eye (the visual faculty of awareness in the head).

Negative environmental energy circulates and manifests in every faculty of the body. This one energy appears as negative images in the visual faculty, negative sounds in the auditory faculty, negative feelings in the heart, and so on. To remove negative mental images, most often you will harmonize the au-ric chakras related to your visual faculty, which includes your mind’s eye and your physical eyes.

The primary auric chakras associated with your visual fac-ulty are those directly in front of each physical eye, one to two feet away. When you activate the harmony of these auric chakras, they will replace any negative mental visual images in your mind’s eye with harmony.

There are two additional sets of auric chakras related to the visual faculty. The first set is a short column one to two feet in front of the centerline of your forehead. The second set is a short column one to two feet away from the centerline of the back of your head.

If while performing the Harmonizing Negative Mental Visual Images Technique™, below, activating the harmony of your auric chakras in front of your eyes alone does not completely remove the negative visual image, activate the harmony of the two ad-

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ditional sets of auric chakras, also. Activating one or all three sets of the auric chakras related to your visual faculty will completely remove the negative visual image and harmonize your mind’s eye.

Harmonizing Negative Mental Visual Images Technique™: When a negative mental visual image arises, perform the fol-lowing four steps:

1. Sense the energy of your aura in front of your physical eyes.

2. Think about the potent harmony of your auric chakras located about one to two feet in front of your eyes. Con-tinue to think about their harmony until you sense the auric chakras in front of your eyes activate. Once they are activated, you will immediately sense their potent en-ergy circulate through your physical eyes to your mind’s eye and harmonize the negative images in your mind.

3. Keep your sense-awareness on the harmony of those au-ric chakras and the harmony they have established in your physical eyes and mind’s eye for about ten seconds or so to stabilize those harmonious circuits.

4. If after performing the above, the negative mental visual image is not completely gone, activate the auric chakras of the additional two sets related to your visual faculty: 1) the short column one to two feet in front of the centerline of your forehead, and 2) the short column one to two feet away from the centerline of the back of your head.

Negative environmental energy is so common in our environ-ments that we need to harmonize our auric chakras many times

32


per day. Regular use of the ACHT develops in us a natural sense-awareness reflex to negative energies before they enter our auras.

Every time you harmonize an auric chakra against an en-vironmental energy from entering your aura, that auric chakra becomes stronger. Your sense-awareness reflex and the increas-ing strength of your auric chakras are part of what develops your auric forcefield to maintain the consistent harmony of your being.

The ACHT should never replace competent professional help. But it is an additional tool to aid one in harmonizing their heart and mind against negative environmental energies. That said, as a tool, it is only as effective as one who will consistently employ it.

Guarding (Harmonizing) your aura against destructive en-vironmental energies should become a natural function of your daily life. This means that you should always be sensing the nature of the environmental energies you are receiving.

A test for the quality of the state of your being can easily be measured by watching (sensing) to ensure that the harmony of your being is always increasing, not decreasing. The moment you sense a decrease in your harmony, that decrease, no matter how slight, should be a signal for you to recover possession of the greater level of harmony you have developed in your being through regular use of the ACHT.

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Auric Chakra Harmonization Technique™ Part II

Harmonizing Negative Thoughts

Apply the same process of the ACHT I to your head. When negative thoughts arise, perform the following three

steps:1. Sense the energy of your aura around your head, espe-

cially over the area where the negative thoughts appear most active.

2. Think about the potent harmony of your auric chakras located about one to two feet away from that area. Con-tinue to think about their harmony until you sense one of your auric chakras activate. Once activated, you will immediately sense its potent energy circulate to and harmonize the negative thoughts in your head.

3. Keep your sense-awareness on the harmony of that au-ric chakra and the calm feeling it has established in your head for about ten seconds or so to stabilize that har-monious circuit.

REMEMBER: The three main reasons why one does not sense and activate the harmony of an auric chakra while perform-ing the ACHT are: one is 1) not sensing the energy of their aura, 2) not relaxing into the exercise, or 3) overthinking the process.


34


Harmonizing Negative Mental Visual Images Technique™

When a negative mental visual image arises, perform the fol-lowing four steps:

1. Sense the energy of your aura in front of your physical eyes.

2. Think about the potent harmony of your auric chakras located about one to two feet in front of your eyes. Continue to think about their harmony until you sense the auric chakras in front of your eyes activate. Once they are activated, you will immediately sense their po-tent energy circulate through your physical eyes to your mind’s eye and harmonize the negative images in your mind.

3. Keep your sense-awareness on the harmony of those au-ric chakras and the harmony they have established in your physical eyes and mind’s eye for about ten seconds or so to stabilize those harmonious circuits.

4. If after performing the above, the negative mental visual image is not completely gone, activate the auric chakras of the additional two sets related to your visual faculty: 1) the short column one to two feet in front of the centerline of your forehead, and 2) the short column one to two feet away from the centerline of the back of your head.

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Auric Chakras of the Head

Figure 4-1 Head Front View

Front view showing the main auric charkas of the front, sides and top of the head. Each auric chakra is about two feet away from the scalp of the head and the skin of the face, neck and shoulders.

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Figure 4-2 Head Profile View

Profile view showing the main auric chakras of the front, back, side and top of the head. Each auric chakra is about two feet away from the scalp of the head and the skin of the face, neck and shoulders.

37



Figure 4-3 Head Back View

Back view showing the main auric chakras of the back, sides and top of the head. Each auric chakra is about two feet away from the scalp, and the skin of the neck and shoulders.

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Part III: SensationsChapter Five

Sensations stimulated by fluid environmental energy are as real as those caused by physical matter. Fluid energy is just a differ-ent type of external stimulant. Therefore, it is important to be as mindful of what stimulates us energetically as we are of what stimulates us physically.

As previously covered, feelings circulate and stimulate thoughts, and thoughts stimulate feelings. Likewise, sensations at any part of the body circulate and stimulate feelings and thoughts.

Positive energy is a sensation of harmony, which is the natu-ral, and therefore, the consistent state of being.

Negative energy produces a constant flow of unstable and fleeting sensations, pleasurable and painful, which disturb one’s natural harmonious state.

It is natural that we sense the world around us. Sensation itself is not the problem; the issue is enslavement to sensation.

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Enslavement is an involuntary magnetic pull and lock of one’s sense-awareness onto a disruptive energy, resulting in one’s in-ability to reestablish their natural harmony and objectivity to that energy. We refer to this as a “destructive sensation.”

The power of the sensation-magnet is not in the destruc-tive energy alone; the magnetic function is also determined by one’s heart and mind. One can harmonize their heart and mind against the pull of sensation-energy via the ACHT III.

If we lose our ability to become objective to sensation, we become like puppets on the strings of sensation-energy. It is only when we have control over our acceptance of an influence (current of energy) that we have the power to choose to accept or reject it. Otherwise, we really do not have a choice. This requires the ability to maintain control over an affected sense faculty without relying on willpower alone.

While willpower and conscience are important aspects to controlling the acceptance of a destructive influence, our bio-logical strength against the magnetic pull of energy is limited. But when we harmonize ourselves from the magnetic pull of sensorial influences (energy currents and vibrations), we natu-rally become objective to sensations, and our ability to make good choices is effortlessly reestablished. Regaining and main-taining possession of that objectivity is one of the many ben-efits the ACHT provides. Harmonizing bodily sensations is an important part of that process.

ACHT III: Harmonizing Destructive Sensations: Harmon-izing the influence of a destructive sensation-energy is the same process as ACHT I and ACHT II. The difference is that, since

41

The Auric Chakra Harmonization Technique Part III

sensations occur all around and throughout your body, you will think about and become sense-aware of the auric chakras one to two feet away from the area of your body where the destructive sensation-energy is active.

When a destructive sensation arises, perform the following three steps:

1. Sense the energy of your aura in front of the area of your body where the destructive sensation appears most active.

2. Think about the potent harmony of your auric chakras located about one to two feet away from that area. Con-tinue to think about their harmony until you sense the harmony of one of your auric chakras activate. Once activated, you will immediately sense its potent energy circulate to and harmonize the destructive sensation at your body.

3. Keep your sense-awareness on the harmony of that auric chakra and the harmonious sensation it has established at your body for about ten seconds or so to stabilize that harmonious circuit.

When your entire aura is as harmonious as your auric chakras, your auric chakras will be less noticeable because their harmony will blend into the harmony of your entire auric field. The harmony of an auric chakra becomes more noticeable when negative energy enters your aura. In this capacity, the activated harmony of your auric chakras also acts as a gauge for the level of harmony that should be maintained throughout your auric body and your physical body.

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A common sensation that many people struggle to control is libidinal sensation. As with every sensation, the issue isn’t libidinal sensation itself, but one’s inability to remain objective to the influence (energy current and vibration) of that sensation. It is only when one can become objective to its influence that they can consistently make healthy and responsible choices in that area of their life.

Controlling libidinal-energy sensation is as effortless as controlling thoughts and feelings. One can harmonize their be-ing from libidinal sensation by activating the harmony of the auric chakras one to two feet in front of their groin via the ACHT III.

There is an additional way to easily control this sensation using the Libidinal-Energy Control Technique™ (LECT), de-scribed below. In addition to controlling libidinal sensation, the LECT also distributes libidinal-energy throughout the physical body. If regularly distributed, libidinal-energy will strengthen the body.

Libidinal-Energy Control Technique™ (LECT): Steady your sense-awareness on the active libidinal sensation in your physi-cal body, and with the unified intention of your being (heart, mind, body and aura), simply hold the thought up for a few seconds. The libidinal-energy will disperse up your torso and throughout your physical body causing the sensation to im-mediately disappear.

The energy in your body will move wherever you direct it. However, it is unnecessary to choose a destination for libidinal-

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energy other than up. The moment you think up, that energy will naturally disperse to the right locations in your body.

Energy naturally travels the path of least resistance. The ar-eas of least resistance in your physical body are those where the energy in your body is weak. Therefore, when libidinal-energy disperses throughout your body, it will naturally go to any weak areas first, where it is most needed.

The ACHT can be performed sitting or standing. If you sit, place your hands face down, with your palms and fingers on top of your thighs. Your hands emit a powerful energy. If you fold your hands on your lap while performing the ACHT you will activate your libidinal-energy, which is counterproductive to the objectives of the YAF techniques.

As you develop some proficiency with the ACHT, you will be able to quickly and easily harmonize yourself while you are actively moving through your day.

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Auric Chakra Harmonization Technique™ Part III

Harmonizing Destructive Sensations

When a destructive sensation arises, perform the following three steps:

1. Sense the energy of your aura in front of the area of your body where the destructive sensation appears most active.

2. Think about the potent harmony of your auric chakras located about one to two feet away from that area. Con-tinue to think about their harmony until you sense the harmony of one of your auric chakras activate. Once activated, you will immediately sense its potent energy circulate to and harmonize the destructive sensation at your body.

3. Keep your sense-awareness on the harmony of that auric chakra and the harmonious sensation it has established at your body for about ten seconds or so to stabilize that harmonious circuit.

REMEMBER: The three main reasons why one does not sense and activate the harmony of an auric chakra while perform-ing the ACHT are: one is 1) not sensing the energy of their aura, 2) not relaxing into the exercise, or 3) overthinking the process.


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Libidinal-Energy Control Technique™

Harmonizing Libidinal Sensations

The LECT can be used in addition to or in place of the ACHT III. An effective way of controlling libidinal energy, however, is to first harmonize the sensation using the ACHT III, and then disperse the energy up the body via the LECT.

Steady your sense-awareness on the active libidinal sen-sation in your physical body, and with the unified intention of your being (heart, mind, body and aura), simply hold the thought up for a few seconds. The libidinal-energy will disperse up your torso and throughout your physical body causing the sensation to immediately disappear.

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