×
+ All Categories
Log in
English
Français
Español
Deutsch
Download -
...Breathing Technics: Nogare - Ibuki sankai Kumite: Jiyu-kumite: 7 x 2 minutes Exercises: 25 push ups - 15 push ups 5 fingers - 35 abdominal - 20 squats 5th kyû Stands: Moro-ashi-Dachi
Download
Transcript
Page 1
Page 2
LOAD MORE
Top Related
Fraser Volleyball 30-Day Challenge BURPEES RUN PUSH UPS ...
Documents
Basic kumite 05mar2014
Documents
PULL-UPS DIPS PUSH-UPS SIT-UPSwebmedia.jmlgroup.co.uk/ProdInstructions/Iron_Gym.pdf · PULL-UPS DIPS PUSH-UPS SIT-UPS. IMPORTANT: Consult your physician before beginning this or any
Documents
Wkf kumite rules
Documents
Kumite draws
Sports
Wall Push Ups - First Nations Health Authority · Wall Push Ups Chest (Pectoralis major) 1 2 Safety tips: • Do not drop body towards wall fast or bounce in movements • Do not
Documents
Maxwell asenso,common mistakes in push ups
Healthcare
UPPER BODY STRENGTH - Dynamic PE ASAP · 2019. 12. 5. · upper body strength aerobic fitness 1. tricep push-ups 2. reverse push-ups 3. line push-ups 4. push-ups position arm circles
Documents