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Page 1: scholar.princeton.edu...sixteen exercises to fourteen. Eventually, you'll have to go to twice- a-week training and twelve or fewer exercises. In my opinion, you're always bet- ter
Page 2: scholar.princeton.edu...sixteen exercises to fourteen. Eventually, you'll have to go to twice- a-week training and twelve or fewer exercises. In my opinion, you're always bet- ter
Page 3: scholar.princeton.edu...sixteen exercises to fourteen. Eventually, you'll have to go to twice- a-week training and twelve or fewer exercises. In my opinion, you're always bet- ter
Page 4: scholar.princeton.edu...sixteen exercises to fourteen. Eventually, you'll have to go to twice- a-week training and twelve or fewer exercises. In my opinion, you're always bet- ter

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