Bad Breath Check: 5 Ways to Smell Your Breath
How would you know if your breath
does not smell good?
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Just to be sure, here
are the simple
techniques you can do
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How would you know if your breath
does not smell good?
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1. Wrist MethodYour wrist must be clean from any scent such as cologne or sweat. Lick the wrist with your tongue and wait 5 seconds. !Smell your wrist. Your breath probably stinks if it smells bad. But if you smell nothing, then your breath is >ine.
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Using your both hands, cover your mouth and nose Inhale into your hands !
If it smells bad, then your breath is bad as well
2. Hand-Cupping or !Mouth Cover Method
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Stretch your cheeks out away from your teeth Push them back on your teeth !Do it again a few times faster while snif>ing your breath !If you smell a bad odour, then your breath is terrible
3. Cheek Pulling Method!
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Use any of these to gently scrub the far back of your tongue: Spoon Cotton-‐swab Toothpick Finger !After rubbing on tongue, set the object aside for a minute then smell it Whatever the smell of the object, your breath smells
4. Tongue Swab Technique!
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This method is as simple as swabbing the insides of your cheek
5. Swabbing the Cheeks
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Now that you have an idea how to
smell your own breath
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It’s easier for you to detect whether
your mouth smells bad or not!
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Call us !today!
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Reference: http://www.mydr.com.au/>irst-‐aid-‐self-‐care/bad-‐breath-‐halitosis http://www.breathmd.com/how-‐to-‐smell-‐your-‐own-‐breath.php http://access.health.qld.gov.au/hid/MouthandDentalHealth/OralHealthConditions/badBreath_ap.asp
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