Delhi State Yoga Championship 2017 Affiliated To;
Yogic Lifestyle Foundation (An International Organization Registered and Approved Under Govt. of NCT of Delhi, India)
Address; 37/7, Basement, East Patel Nagar, New Delhi-110008
Phone; 9211809787, 9818777720, 9871713713, WhatsApp: 9818777720, 9871713713
Paytm; 9818777720, Email; [email protected], Website; www.yogiclifestyle.org (Online registration)
Ylf/dsyc/17/invt Date: 10.08.17
To, The Head of the Institution/ Principal/Director
Subject: Invitation to Delhi State Yoga Championship 2017 on 26th & 27th August, 2017 Respected Sir/ Madam,
We feel immense pleasure to inform you that we are organizing Delhi state Yoga Championship
from 26th to 27th august, 2017 at The Great Gatsby Club, IP Extension Delhi. The championship will be held as per the
syllabus given below. This event basically is an opportunities to test yoga skills and earn recognition in the field of yoga.
Hence, you are requested to motivate and send yoga participants to participate in the championship and encourage to
promote yoga. Position holders will get Gold, Silver and Bronze medals and all top 3 positions holders will get certificates
of merit to encourage participants. The medalists will get chance to represent North India Level Yoga Championship. Top
10 rankers will be shortlisted at Delhi level and will be uploaded at our website: www.yogiclifestyle.org . One male and
one female out of top rank holders will get a chance to get Free Yogic Lifestyle Foundation Programme (A strong
foundation to become yoga professional worth Rs. 9000/-) organised by Yogic Lifestyle Foundation.
Anybody from any institute/ organization/ schools/ colleges/ NGO etc. can participate. Those who are interested to participate can send us properly filled registration form mentioning the age group by e-mail; [email protected] (forms also can be asked by same email) or form can be downloaded from our website (www.yogiclifestyle.org) or can be submitted online or can be asked or by WhatsApp (Sadhak Mukesh: 9818777720,Naresh Swami: 9871713713) till 25th august, 17, before 4:00pm with Rs. 200 registration fee.
Kindly confirm your presence in advance so that we can plan accordingly and make sure proper arrangements.
We hope your positive response and cooperation.
We are going to promote this event throughout Delhi/ NCR in which 100,000 approximately people will
be approached by different promotional activities.
We also expect your kind support in different possible ways like sponsoring with financial support, memento, and lunch for
our respected officials, printing material, flex, sounds, men power etc. for details Sadhak Mukesh can be contacted.
Kindly Note; Reporting time; 8:30 AM Event will start; 9:00 am to 5:00pm For further details contact to:- Sadhak Mukesh (Founder & Coordinator) 9818777720 Naresh Swami (Co- Founder & Coordinator) 9871713713
Yours faithfully
Syllabus for the Championship
Age Below 12years
1. Baddha Padmasana 2. Paschimottasana 3. Halasana 4. Chakrasana 5. Purna Bhujangasana 6. Purna Ushtrasana 7. Kapotasana 8. Garbhasana 9. Nokasana
Age 12 to 15years
1. Karnapeedasana 2. Bhunamanasana 3. gorakshasana 4. Dimbasana 5. Purna dhanurasana 6. Veerbhadrasana 7. Utthit padahastasana 8. Garbhasana 9. Vyaghrasana
Age 15 To 20years
1. Purna-matsyendrasna 2. Sasangasana 3. Gorakshasana 4. Utthit Tittibhasana 5. Sankhyasana 6. Padangushthasana 7. Chakrasana 8. Purna Bhujangasana 9. Purna Ushtrasana
Age 20 to 26years
1. Bhunamanasana 2. Tittibhasana 3. Utthit Kurmasana 4. Chakrasana 5. Purna shalabhasana 6. Purna dhanurasana 7. Shirasasana 8. Shankhyasana 9. Omkarasana
Age 26 To 35years
1. Sasangasana 2. Paschimottanasana 3. Karnapeedasana 4. Matsyasana 5. Purna bhujangasana 6. Dhanurasana 7. Garudasana 8. Shirsasana 9. Vrikshasana
Age 35 to 50years
1. Padahastasana 2. Paschimottanasana 3. Halasana 4. Dhanurasana 5. Chakrasana 6. Ardhachakrasana 7. Utthit padchimottanasana 8. Mayurasana 9. Sarvagasana
Age Above 50years
1. Padahastasana 2. Gomukhasana 3. Vakrasana 4. Matsyasana 5. Ushtrasana 6. Suptavajrasana 7. Utthit Padamasana 8. Akarna Dhanurasana 9. Sarvangasana
Age Below 12years asana pictures
Baddha Padmasana Paschimottasana Halasana
Chakrasana Purna Bhujangasana Purna Ushtrasana
Sasangasana Garbhasana Nokasana
Age 12 to 15years asana pictures
Karnapeedasana Bhunamanasana gorakshasana
Dimbasana Purna dhanurasana Veerbhadrasana
Utthit padahastasana Garbhasana Vyaghrasana
Age 15 to 20years asana pictures
Purna Matsyendrasana Sasangasana Gorakshasana
Utthit Tittibhasana Sankhyasana Padangushthasana
Chakrasana Purna Bhujangasana Purna Ushtrasana
Age 20 to 26years asana pictures
Bhunamanasana Tittibhasana Utthit Kurmasana
Chakrasana Purna shalabhasana Purna dhanurasana
Shirsasan Shankhyasana Omkarasana
Age 26 to 35years asana pictures
Sasangasana Paschimottanasana Karnapeedasana
Matsyasana Purna Bhujangasana Dhanurasana
Garudasana Shirsasana Vrikshasana
Age 35 to 50years asana pictures
Padahastasana Paschimottanasana Halasana
Dhanurasana Chakrasana Ardhachakrasana
Utthitpashchimottasana Mayurasana Sarvagasana
Age Above 50years asana pictures
1. Padahastasana Gomukhasana Vakrasana
Matsyasana Ushtrasana Suptavajrasana
Utthitpadmasana Akarnadhanurasana Sarvangasana
1. Ushtrasana
2. Omkarasana
3. Kukkutasana
4. Dimbasana
5. Purna Matsyendrasana
6. Vatayanasana
7. Supta vajrasana
8. Purna shalabhasana
9. Ashtavakrasana
10. Padma mayurasana
11. Kurmasana
12. Janushirasana
13. Shirsasana
14. sarvangasana
15. Akarnadhanurasana
16. Adhamatsyendrasana
17. Baddhapadmasana
18. Bhadrasana
19. Garudasana
20. Chakrasana
21. Bhajangasana
22. Bakasana
23. Vrikshasana
24. Rajakapotasana
25. Garbhasana
26. Gaumukhasana
27. Halasana
28. Karnapeedasana
29. Sankhyasana
30. Mayurasana
31. Naukasana
32. Padma-mayurasana
33. Pashchimottanasana
34. Purnadhanurasana
35. Purnabhujangasana
36. Sasangasana
37. Shalabhasana
38. Veerbhadrasana
39. Tittibhasana
40. Purna dhanurasana
41. Bhunamanasana or
upavishtakonasana
42. Utthitpadahastasana or
utthitpashchimottasana
43. Padahastasana
44. Vakrasana
45. Utthitpadmasana or
Tolangulasana
46. Hanumanasana
47. Gorakshasana
48. Utkatasana
Delhi State Yoga Championship 2017
‘Registration form’
Date: ………………….. Place: ……………………
Name of the institution……………………….…………………………………………………………………………………………………………………….
1 Name
2 Date of birth
3 Age/ category
4 Sex
5 Education
6 Profession
7 Address
8 Email
9 Contact
10 Emergency Contact
(Name & contact
number)
Would you like to take ‘Yogic Lifestyle Foundation’ (An International Organization Registered and Approved under Govt.
of NCT of Delhi, India) MEMBERSHIP? (All the workshops will be free for existing members of ‘YLF’ and special discount
on the services and products) YES/ NO
I/we am/ are participating in above said event at our own wish. For any injury or miss happening, I/we myself/ourselves
will be responsible. I/ we will be abide by all the rules and regulations of the organization for the above event. I/ we will
apply sincere efforts to maintain peace and harmony with sportsman/woman spirit and discipline to make the event
successful. Kindly fill the form properly and send it to: [email protected], Entry fee can be paid online:
www.yogiclifestyle.org or by paytm: 9818777720, by cash call: 9211809787 (Yogic Lifestyle)
……………………………….. .………………………………… (Sign. Of Participant) (Sign of manager/ coach) Name of the Manager / Coach: …………………………………….…… Contact no: ……………………………….………………, Email: ……………………………………………………..………………………..….……… Address: …………………………………………………………………………………………………..…………………………………………………………
Rules and Regulations; The championship will be held as – Individual Competition Individual competition will be held for male & female section separately in each category: Categories;
1. Below 12 years
2. 12 to 15
3. 15 to 20
4. 20 to 26
5. 26 to 35
6. 35 to 50
7. 50
Note;
1. Jewellery, pins and glasses are not allowed use of these articles is strictly under competitors own risk
2. Every participant taking part in the competition must accept the referee/judge’s decision with a
sportive attitude, without discussion and without disagreement.
3. Before the competition, the trainer/coach/manager/yoga teacher have to be registered and check the
name, category in which the competitor will play. He/she should present all documents asked by the
event organisers (ID card, list, age proof, etc.)
4. Our organisation will not be responsible for any injury, mischief or damages during the competition
5. Drinking , smoking and drugs etc. will not be allowed in any case
6. In case of tie, the referee will decide the winner
7. The judge will be free to observe the player on the carpet and, if necessary to order the player to
perform the asana again
8. No TA/DA will be given
9. Participate will have to perform 3 asanas from the syllabus and 2 asanas of their own choice
10. Holding time of each asana will be 30-40 seconds after perfect posture (as per announcement).
However time for optional asanas will be 15-20 seconds (as per announcement)
Marking Scheme will include the construction, the holding and lasting of an asana. Expression of tension and trembling will also be noted. The final pose will be accepted with smiling face & pleasant expression. Each asana will be of 10 marks. The detail distribution of these 10 marks will be given by referee as under-
Way of Performance to reach the final stage of Asana 01 Marks
Perfect Posture of Asana 04 Marks
Effortless performance of the Asana 02 Marks
Stay in Asana for fixed time 02 Marks
Returning to original position 01 Marks
DRESS CODE The attire is free in which the judges can watch clearly the body movement postures and breathe. Slacks short or Swimming costumes are compulsory during asana. Participants are strictly instructed to put on tight underwear with elastics. AGE Age will be calculated as on 01.08.2017. Age proof (1oth certificate or birth certificate Xerox copy) can be sent by email; [email protected] JUDGES APPROVAL Judge will be appointed by the Committee and their decision will be final. DISCIPLINE We alone cannot make this event successful. Your kind support is essential. Kindly maintain peace and harmony with sportsman/woman spirit. GENERAL INSTRUCTIONS ON CONDUCT OF COMPETITION & MARKING SYSTEM Three referees, one Scorer, a time keeper and one announcer will form a penal of referee. One Chief referee will also be part of judgment and he has the power to alter the decision of one or all referee for the sake of justice. The referee are free to observe the candidates on carpet and if needed can order the Participant to perform the asanas again. No referee is allowed to stand in front of player in balance asana. Protest shall not normally be entertained on matters of fact of accuracy. They shall be entertained on technical aspects like eligibility of players. It shall be in writing with the fee Rs 2000/-(Non-refundable) duly signed by manager/ coach of team within one hour after declaration of result. It shall be handed over to chief referee of the championship and their judgment shall be final. REGISTRATION FEE -Rs .200/- per Participant till 25th august, 17. -Payable with registration form preferably online www.yogiclifestyle.org or www.yogiclifestyle.in -Or by (paytm: 9818777720) -Or by Cash only. *Keep a copy of receipt of your payment Kindly Note; *No entry will be entertained on 26th or 27th august, 17 *No entry will be entertained without properly filled registration form *Entry fee is non-refundable in any condition. *Last date of receiving registration is 25th august, 17 by 4pm