3 questions:
Why are you here?
Where are you going?
Why there?
Vicious Circle
Ego RulesRaises
CompetitionFear
Work for self
Habituation & Addiction
Status / $ / Control
FrustrationEntitlementCravingsAversionsCheating
Unhappiness
3 (more) questions:
What makes you happy?
What is your personal vision?
How aware are you of - you?
Virtuous Circle
HappilyHyper-productive
Self-awarenessIntegrity
Equanimity Appreciation
Life as Choices
ProgressAspiration
DevelopmentCooperation
Work for Team
AcceptanceVision / Purpose
Establishing a Virtuous Circle
1. Self-Awareness: where are we?
2. Understanding: why is this important?
3. True Vision: where do we want to go?
4. Aligned Goals: how do we get there?
5. Supportive Environment: the system itself can create problems; recreate a healthy one.
6. Commitment: identify weak links
7. Consistent Practice: start again at #1…never take #1-#6 for granted
Aaron [email protected]
Example sources
• “The Seven Day Weekend”http://www.amazon.com/Seven-Day-Weekend/dp/B0009S5AVW
• “The 4 Agreements”http://www.amazon.com/Four-Agreements-Practical/dp/1878424319
• “Wooden”http://www.amazon.com/Wooden-John/dp/0809230410