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Download - g= 1 NN N · 2018. 6. 6. · l i g a me n t s. Y o u w i l l l e a ve f e e l i n g re l a xe d a n d b a l a n ce d . A l l L e ve l s W e l co me ! * * * * * * * * * * * * S a tu

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Page 1: g= 1 NN N · 2018. 6. 6. · l i g a me n t s. Y o u w i l l l e a ve f e e l i n g re l a xe d a n d b a l a n ce d . A l l L e ve l s W e l co me ! * * * * * * * * * * * * S a tu

S A N D Y P O I N T J U N E S C H E D U L E

INTRODUCTORY PRIC ING

$ 10 /CLASS

CHILD CARE AVAILABLE

$3 /CHILD

For more info Contact

 Becky Hutchison

403 -896 -7076

Journeyunltd@gmail .com

YOGA

CLASSES

NEAR TREES ON BEACH   (POWER

FLOW )  OR GRASSY AREA BEHIND

BEACH PARKING LOT (YIN )

COUNTERACTS THE EFFECTS OF SITTING ALL DAY

CREATES MENTAL CALMNESS

REMOVES BLOCKAGES

REDUCES STRESS

NO MAT NO PROBLEM BORROW ONE OF MINE

YIN YOGA 70min

Is a Slow paced practice focusing onlonger held poses using props to accessthe deep connective tissues, fascia andligaments. You will leave feeling relaxed

and balanced. All Levels Welcome!

************

Saturday June 9th- 10:30am Sunday June 24th- 10:30am

https://www.facebook.com/journeyunltd/

ALL LEVELS POWER FLOW 70mins

Students move from one pose to thenext connecting breath to movement.You will leave feeling energized and

maybe a bit sweaty

********** Friday June 8th-6:30pm

Saturday June 30th- 10:30am

WEATHER PERMITTING

CHECK FACEBOOK PAGE FOR

UPDATES

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