Get Fit QuizGet Moving
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GET FIT QUIZ 1• What does the word ‘Calories’ mean?
• The units of energy contain in food
• The number of protons in food
• The quantity of atoms in food
• The quantity of neutrons in food
Correct
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GET FIT QUIZ 2• How many calories are men and women need in their body?
• 1,800 and 3,000
• 2,000 and 2,500
• 1,500 and 4,000
• 5,000 and 6,000
Correct
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GET FIT 3
• What does the word ‘BMI’ stand for?
• Body Mass Index
• Body Weight Information
Correct
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GET FIT 4
How many calories are burnt when you play basketball ?
• 200 calories
• 203 calories
• 500 calories
• 258 calories
Correct
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GET FIT 5• What is the general formula to find out what your BMI?
• (weight in pounds * 703 ) height in inches² Mass (kg) (Height (m) by the power of 2.)
• 3.14 times 5
• 2000 times 400
• 100 add 200 divide 2
Correct
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GET FIT 6• Do you feel you get enough exercise?
• Yes
• No
Thank you for taking the quiz and keep fit!
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