Hack your Diet and ExerciseTo survive thrive on a startup lifestyle
12 min / week
Managing WeightI’ve struggled all my life
20 kg weight swing x 20 times over 30 years - and that’s not good
My last weight drop before getting asthma
11th May, 2015 - no more running away from a poor diet
Diet Hack
HFLC (High fat, low carb) Nutritional Ketosis
Not - Atkins
75% Fat20% Protein 5% Carbs
Force = Mass x Acceleration
+ =+ Fatigue
ContactI’m considering starting a monthly meet
up in Sydney. If you’re interested, drop me an email: [email protected]