Health benefit of apple
cider vinegar
Done by
Dina AL-Muhareb
Afra Gusti
عن جابر رضى اهلل عنه أن النيب صلى
ما اهلل عليه وسلم سأل أهله األدم فقالوا
عندنا إال خل فدعا به فجعل وأكل
نعم األدم اخلل نعم األدم ووقول
( رياض الصالحين للنووي) rdquo اخلل
Jabir (May Allah be pleased with him) reported The
Prophet (PBUH) asked for sauce and was told
that there was nothing except vinegar He asked
for it and began to eat from it saying How
excellent is vinegar when eaten as sauce
How excellent is vinegar when eaten as
UdmMuslim]
Prohibition of Criticizing Food
Prohibition of Criticizing Food
This Hadith speaks about the simplicity and humility of Messenger of Allah
(peace be upon him) with regard to
food
As he abstained
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=751amps
ub_id=7303
HOW IS PROPHET MOHAMMAD
(peace be upon him)
He was born in Arabia in the year 570
CE (Common Era) started his
mission of preaching the religion of
Truth Islam (submission to One God
at the age of forty) and departed from
this world at the age of sixty-three
During this short period of 23 years of his
prophethood he changed the complete
Arabian Peninsula
bull from paganism and idolatry to worship of One God
bull from tribal quarrels and wars to national solidarity
and cohesion
bull from drunkenness and debauchery to sobriety and
piety
bull from lawlessness and anarchy to disciplined living
bull from utter bankruptcy to the highest standards of
moral excellence
Human history has never known
such a complete transformation of a people or
a place before or since - and IMAGINE all
these unbelievable wonders in
JUST OVER
TWO DECADES
Muhammad (peace be upon him) was
o a religious teacher
o a social reformer
o a moral guide
o an administrative colossus
o a faithful friend
o a wonderful companion
o a devoted husband
o a loving father
all in one
No other man in history ever excelled or
equaled him in any of these different
aspects of life ndash
but
it was only for the selfless personality of
Muhammad (peace be upon him) to
achieve such incredible perfection
Muhammad (peace be upon him) was nothing more
or less than a human being
But he was a man with a noble mission which was
to unite humanity on the worship of ONE and
ONLY ONE GOD and to teach them the way to
honest and upright living based on the commands
of God
He always described himself as A Servant and
Messenger of God and so indeed every action of
his proclaimed to be
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp
sub_id=8057
Objective
To learn the
benefits of apple
cider vinegar on
common chronic
diseases
bull dilute solution of acetic acid that results from a two-step
fermentation process (1)
bull Alcoholic fermentation
bull Acid fermentation in which acetobacter microorganisms
present in the air we breath
vinegar
C6 H12O6 yeast 2C2H5OH + 2CO2
C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)
constituents of vinegar include ---
_vitamins(CAEB1B2B6)
_mineral salt (NaKFePhosCa)
_amino acids polyphenolic compounds (eg galic
acid catechin caffeic acid ferulic acid)
_and nonvolatile organic acids (eg tartaric citric
malic lactic) (1)
How the PROPHET (peace be upon him)
teaching the child
Umar bin Abu Salamah (May Allah be pleased with
them) reported I was a boy under the care of
Messenger of Allah ( peace be upon him )
and as my hand used to wander around in
the dish
he ( peace be upon him ) said to me once
Mention Allahs Name (ie say
Bismillah) eat with your right hand and
eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7
51ampsub_id=7306
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
عن جابر رضى اهلل عنه أن النيب صلى
ما اهلل عليه وسلم سأل أهله األدم فقالوا
عندنا إال خل فدعا به فجعل وأكل
نعم األدم اخلل نعم األدم ووقول
( رياض الصالحين للنووي) rdquo اخلل
Jabir (May Allah be pleased with him) reported The
Prophet (PBUH) asked for sauce and was told
that there was nothing except vinegar He asked
for it and began to eat from it saying How
excellent is vinegar when eaten as sauce
How excellent is vinegar when eaten as
UdmMuslim]
Prohibition of Criticizing Food
Prohibition of Criticizing Food
This Hadith speaks about the simplicity and humility of Messenger of Allah
(peace be upon him) with regard to
food
As he abstained
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=751amps
ub_id=7303
HOW IS PROPHET MOHAMMAD
(peace be upon him)
He was born in Arabia in the year 570
CE (Common Era) started his
mission of preaching the religion of
Truth Islam (submission to One God
at the age of forty) and departed from
this world at the age of sixty-three
During this short period of 23 years of his
prophethood he changed the complete
Arabian Peninsula
bull from paganism and idolatry to worship of One God
bull from tribal quarrels and wars to national solidarity
and cohesion
bull from drunkenness and debauchery to sobriety and
piety
bull from lawlessness and anarchy to disciplined living
bull from utter bankruptcy to the highest standards of
moral excellence
Human history has never known
such a complete transformation of a people or
a place before or since - and IMAGINE all
these unbelievable wonders in
JUST OVER
TWO DECADES
Muhammad (peace be upon him) was
o a religious teacher
o a social reformer
o a moral guide
o an administrative colossus
o a faithful friend
o a wonderful companion
o a devoted husband
o a loving father
all in one
No other man in history ever excelled or
equaled him in any of these different
aspects of life ndash
but
it was only for the selfless personality of
Muhammad (peace be upon him) to
achieve such incredible perfection
Muhammad (peace be upon him) was nothing more
or less than a human being
But he was a man with a noble mission which was
to unite humanity on the worship of ONE and
ONLY ONE GOD and to teach them the way to
honest and upright living based on the commands
of God
He always described himself as A Servant and
Messenger of God and so indeed every action of
his proclaimed to be
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp
sub_id=8057
Objective
To learn the
benefits of apple
cider vinegar on
common chronic
diseases
bull dilute solution of acetic acid that results from a two-step
fermentation process (1)
bull Alcoholic fermentation
bull Acid fermentation in which acetobacter microorganisms
present in the air we breath
vinegar
C6 H12O6 yeast 2C2H5OH + 2CO2
C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)
constituents of vinegar include ---
_vitamins(CAEB1B2B6)
_mineral salt (NaKFePhosCa)
_amino acids polyphenolic compounds (eg galic
acid catechin caffeic acid ferulic acid)
_and nonvolatile organic acids (eg tartaric citric
malic lactic) (1)
How the PROPHET (peace be upon him)
teaching the child
Umar bin Abu Salamah (May Allah be pleased with
them) reported I was a boy under the care of
Messenger of Allah ( peace be upon him )
and as my hand used to wander around in
the dish
he ( peace be upon him ) said to me once
Mention Allahs Name (ie say
Bismillah) eat with your right hand and
eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7
51ampsub_id=7306
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Jabir (May Allah be pleased with him) reported The
Prophet (PBUH) asked for sauce and was told
that there was nothing except vinegar He asked
for it and began to eat from it saying How
excellent is vinegar when eaten as sauce
How excellent is vinegar when eaten as
UdmMuslim]
Prohibition of Criticizing Food
Prohibition of Criticizing Food
This Hadith speaks about the simplicity and humility of Messenger of Allah
(peace be upon him) with regard to
food
As he abstained
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=751amps
ub_id=7303
HOW IS PROPHET MOHAMMAD
(peace be upon him)
He was born in Arabia in the year 570
CE (Common Era) started his
mission of preaching the religion of
Truth Islam (submission to One God
at the age of forty) and departed from
this world at the age of sixty-three
During this short period of 23 years of his
prophethood he changed the complete
Arabian Peninsula
bull from paganism and idolatry to worship of One God
bull from tribal quarrels and wars to national solidarity
and cohesion
bull from drunkenness and debauchery to sobriety and
piety
bull from lawlessness and anarchy to disciplined living
bull from utter bankruptcy to the highest standards of
moral excellence
Human history has never known
such a complete transformation of a people or
a place before or since - and IMAGINE all
these unbelievable wonders in
JUST OVER
TWO DECADES
Muhammad (peace be upon him) was
o a religious teacher
o a social reformer
o a moral guide
o an administrative colossus
o a faithful friend
o a wonderful companion
o a devoted husband
o a loving father
all in one
No other man in history ever excelled or
equaled him in any of these different
aspects of life ndash
but
it was only for the selfless personality of
Muhammad (peace be upon him) to
achieve such incredible perfection
Muhammad (peace be upon him) was nothing more
or less than a human being
But he was a man with a noble mission which was
to unite humanity on the worship of ONE and
ONLY ONE GOD and to teach them the way to
honest and upright living based on the commands
of God
He always described himself as A Servant and
Messenger of God and so indeed every action of
his proclaimed to be
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp
sub_id=8057
Objective
To learn the
benefits of apple
cider vinegar on
common chronic
diseases
bull dilute solution of acetic acid that results from a two-step
fermentation process (1)
bull Alcoholic fermentation
bull Acid fermentation in which acetobacter microorganisms
present in the air we breath
vinegar
C6 H12O6 yeast 2C2H5OH + 2CO2
C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)
constituents of vinegar include ---
_vitamins(CAEB1B2B6)
_mineral salt (NaKFePhosCa)
_amino acids polyphenolic compounds (eg galic
acid catechin caffeic acid ferulic acid)
_and nonvolatile organic acids (eg tartaric citric
malic lactic) (1)
How the PROPHET (peace be upon him)
teaching the child
Umar bin Abu Salamah (May Allah be pleased with
them) reported I was a boy under the care of
Messenger of Allah ( peace be upon him )
and as my hand used to wander around in
the dish
he ( peace be upon him ) said to me once
Mention Allahs Name (ie say
Bismillah) eat with your right hand and
eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7
51ampsub_id=7306
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Prohibition of Criticizing Food
This Hadith speaks about the simplicity and humility of Messenger of Allah
(peace be upon him) with regard to
food
As he abstained
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=751amps
ub_id=7303
HOW IS PROPHET MOHAMMAD
(peace be upon him)
He was born in Arabia in the year 570
CE (Common Era) started his
mission of preaching the religion of
Truth Islam (submission to One God
at the age of forty) and departed from
this world at the age of sixty-three
During this short period of 23 years of his
prophethood he changed the complete
Arabian Peninsula
bull from paganism and idolatry to worship of One God
bull from tribal quarrels and wars to national solidarity
and cohesion
bull from drunkenness and debauchery to sobriety and
piety
bull from lawlessness and anarchy to disciplined living
bull from utter bankruptcy to the highest standards of
moral excellence
Human history has never known
such a complete transformation of a people or
a place before or since - and IMAGINE all
these unbelievable wonders in
JUST OVER
TWO DECADES
Muhammad (peace be upon him) was
o a religious teacher
o a social reformer
o a moral guide
o an administrative colossus
o a faithful friend
o a wonderful companion
o a devoted husband
o a loving father
all in one
No other man in history ever excelled or
equaled him in any of these different
aspects of life ndash
but
it was only for the selfless personality of
Muhammad (peace be upon him) to
achieve such incredible perfection
Muhammad (peace be upon him) was nothing more
or less than a human being
But he was a man with a noble mission which was
to unite humanity on the worship of ONE and
ONLY ONE GOD and to teach them the way to
honest and upright living based on the commands
of God
He always described himself as A Servant and
Messenger of God and so indeed every action of
his proclaimed to be
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp
sub_id=8057
Objective
To learn the
benefits of apple
cider vinegar on
common chronic
diseases
bull dilute solution of acetic acid that results from a two-step
fermentation process (1)
bull Alcoholic fermentation
bull Acid fermentation in which acetobacter microorganisms
present in the air we breath
vinegar
C6 H12O6 yeast 2C2H5OH + 2CO2
C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)
constituents of vinegar include ---
_vitamins(CAEB1B2B6)
_mineral salt (NaKFePhosCa)
_amino acids polyphenolic compounds (eg galic
acid catechin caffeic acid ferulic acid)
_and nonvolatile organic acids (eg tartaric citric
malic lactic) (1)
How the PROPHET (peace be upon him)
teaching the child
Umar bin Abu Salamah (May Allah be pleased with
them) reported I was a boy under the care of
Messenger of Allah ( peace be upon him )
and as my hand used to wander around in
the dish
he ( peace be upon him ) said to me once
Mention Allahs Name (ie say
Bismillah) eat with your right hand and
eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7
51ampsub_id=7306
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
HOW IS PROPHET MOHAMMAD
(peace be upon him)
He was born in Arabia in the year 570
CE (Common Era) started his
mission of preaching the religion of
Truth Islam (submission to One God
at the age of forty) and departed from
this world at the age of sixty-three
During this short period of 23 years of his
prophethood he changed the complete
Arabian Peninsula
bull from paganism and idolatry to worship of One God
bull from tribal quarrels and wars to national solidarity
and cohesion
bull from drunkenness and debauchery to sobriety and
piety
bull from lawlessness and anarchy to disciplined living
bull from utter bankruptcy to the highest standards of
moral excellence
Human history has never known
such a complete transformation of a people or
a place before or since - and IMAGINE all
these unbelievable wonders in
JUST OVER
TWO DECADES
Muhammad (peace be upon him) was
o a religious teacher
o a social reformer
o a moral guide
o an administrative colossus
o a faithful friend
o a wonderful companion
o a devoted husband
o a loving father
all in one
No other man in history ever excelled or
equaled him in any of these different
aspects of life ndash
but
it was only for the selfless personality of
Muhammad (peace be upon him) to
achieve such incredible perfection
Muhammad (peace be upon him) was nothing more
or less than a human being
But he was a man with a noble mission which was
to unite humanity on the worship of ONE and
ONLY ONE GOD and to teach them the way to
honest and upright living based on the commands
of God
He always described himself as A Servant and
Messenger of God and so indeed every action of
his proclaimed to be
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp
sub_id=8057
Objective
To learn the
benefits of apple
cider vinegar on
common chronic
diseases
bull dilute solution of acetic acid that results from a two-step
fermentation process (1)
bull Alcoholic fermentation
bull Acid fermentation in which acetobacter microorganisms
present in the air we breath
vinegar
C6 H12O6 yeast 2C2H5OH + 2CO2
C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)
constituents of vinegar include ---
_vitamins(CAEB1B2B6)
_mineral salt (NaKFePhosCa)
_amino acids polyphenolic compounds (eg galic
acid catechin caffeic acid ferulic acid)
_and nonvolatile organic acids (eg tartaric citric
malic lactic) (1)
How the PROPHET (peace be upon him)
teaching the child
Umar bin Abu Salamah (May Allah be pleased with
them) reported I was a boy under the care of
Messenger of Allah ( peace be upon him )
and as my hand used to wander around in
the dish
he ( peace be upon him ) said to me once
Mention Allahs Name (ie say
Bismillah) eat with your right hand and
eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7
51ampsub_id=7306
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
During this short period of 23 years of his
prophethood he changed the complete
Arabian Peninsula
bull from paganism and idolatry to worship of One God
bull from tribal quarrels and wars to national solidarity
and cohesion
bull from drunkenness and debauchery to sobriety and
piety
bull from lawlessness and anarchy to disciplined living
bull from utter bankruptcy to the highest standards of
moral excellence
Human history has never known
such a complete transformation of a people or
a place before or since - and IMAGINE all
these unbelievable wonders in
JUST OVER
TWO DECADES
Muhammad (peace be upon him) was
o a religious teacher
o a social reformer
o a moral guide
o an administrative colossus
o a faithful friend
o a wonderful companion
o a devoted husband
o a loving father
all in one
No other man in history ever excelled or
equaled him in any of these different
aspects of life ndash
but
it was only for the selfless personality of
Muhammad (peace be upon him) to
achieve such incredible perfection
Muhammad (peace be upon him) was nothing more
or less than a human being
But he was a man with a noble mission which was
to unite humanity on the worship of ONE and
ONLY ONE GOD and to teach them the way to
honest and upright living based on the commands
of God
He always described himself as A Servant and
Messenger of God and so indeed every action of
his proclaimed to be
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp
sub_id=8057
Objective
To learn the
benefits of apple
cider vinegar on
common chronic
diseases
bull dilute solution of acetic acid that results from a two-step
fermentation process (1)
bull Alcoholic fermentation
bull Acid fermentation in which acetobacter microorganisms
present in the air we breath
vinegar
C6 H12O6 yeast 2C2H5OH + 2CO2
C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)
constituents of vinegar include ---
_vitamins(CAEB1B2B6)
_mineral salt (NaKFePhosCa)
_amino acids polyphenolic compounds (eg galic
acid catechin caffeic acid ferulic acid)
_and nonvolatile organic acids (eg tartaric citric
malic lactic) (1)
How the PROPHET (peace be upon him)
teaching the child
Umar bin Abu Salamah (May Allah be pleased with
them) reported I was a boy under the care of
Messenger of Allah ( peace be upon him )
and as my hand used to wander around in
the dish
he ( peace be upon him ) said to me once
Mention Allahs Name (ie say
Bismillah) eat with your right hand and
eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7
51ampsub_id=7306
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Human history has never known
such a complete transformation of a people or
a place before or since - and IMAGINE all
these unbelievable wonders in
JUST OVER
TWO DECADES
Muhammad (peace be upon him) was
o a religious teacher
o a social reformer
o a moral guide
o an administrative colossus
o a faithful friend
o a wonderful companion
o a devoted husband
o a loving father
all in one
No other man in history ever excelled or
equaled him in any of these different
aspects of life ndash
but
it was only for the selfless personality of
Muhammad (peace be upon him) to
achieve such incredible perfection
Muhammad (peace be upon him) was nothing more
or less than a human being
But he was a man with a noble mission which was
to unite humanity on the worship of ONE and
ONLY ONE GOD and to teach them the way to
honest and upright living based on the commands
of God
He always described himself as A Servant and
Messenger of God and so indeed every action of
his proclaimed to be
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp
sub_id=8057
Objective
To learn the
benefits of apple
cider vinegar on
common chronic
diseases
bull dilute solution of acetic acid that results from a two-step
fermentation process (1)
bull Alcoholic fermentation
bull Acid fermentation in which acetobacter microorganisms
present in the air we breath
vinegar
C6 H12O6 yeast 2C2H5OH + 2CO2
C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)
constituents of vinegar include ---
_vitamins(CAEB1B2B6)
_mineral salt (NaKFePhosCa)
_amino acids polyphenolic compounds (eg galic
acid catechin caffeic acid ferulic acid)
_and nonvolatile organic acids (eg tartaric citric
malic lactic) (1)
How the PROPHET (peace be upon him)
teaching the child
Umar bin Abu Salamah (May Allah be pleased with
them) reported I was a boy under the care of
Messenger of Allah ( peace be upon him )
and as my hand used to wander around in
the dish
he ( peace be upon him ) said to me once
Mention Allahs Name (ie say
Bismillah) eat with your right hand and
eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7
51ampsub_id=7306
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Muhammad (peace be upon him) was
o a religious teacher
o a social reformer
o a moral guide
o an administrative colossus
o a faithful friend
o a wonderful companion
o a devoted husband
o a loving father
all in one
No other man in history ever excelled or
equaled him in any of these different
aspects of life ndash
but
it was only for the selfless personality of
Muhammad (peace be upon him) to
achieve such incredible perfection
Muhammad (peace be upon him) was nothing more
or less than a human being
But he was a man with a noble mission which was
to unite humanity on the worship of ONE and
ONLY ONE GOD and to teach them the way to
honest and upright living based on the commands
of God
He always described himself as A Servant and
Messenger of God and so indeed every action of
his proclaimed to be
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp
sub_id=8057
Objective
To learn the
benefits of apple
cider vinegar on
common chronic
diseases
bull dilute solution of acetic acid that results from a two-step
fermentation process (1)
bull Alcoholic fermentation
bull Acid fermentation in which acetobacter microorganisms
present in the air we breath
vinegar
C6 H12O6 yeast 2C2H5OH + 2CO2
C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)
constituents of vinegar include ---
_vitamins(CAEB1B2B6)
_mineral salt (NaKFePhosCa)
_amino acids polyphenolic compounds (eg galic
acid catechin caffeic acid ferulic acid)
_and nonvolatile organic acids (eg tartaric citric
malic lactic) (1)
How the PROPHET (peace be upon him)
teaching the child
Umar bin Abu Salamah (May Allah be pleased with
them) reported I was a boy under the care of
Messenger of Allah ( peace be upon him )
and as my hand used to wander around in
the dish
he ( peace be upon him ) said to me once
Mention Allahs Name (ie say
Bismillah) eat with your right hand and
eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7
51ampsub_id=7306
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
No other man in history ever excelled or
equaled him in any of these different
aspects of life ndash
but
it was only for the selfless personality of
Muhammad (peace be upon him) to
achieve such incredible perfection
Muhammad (peace be upon him) was nothing more
or less than a human being
But he was a man with a noble mission which was
to unite humanity on the worship of ONE and
ONLY ONE GOD and to teach them the way to
honest and upright living based on the commands
of God
He always described himself as A Servant and
Messenger of God and so indeed every action of
his proclaimed to be
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp
sub_id=8057
Objective
To learn the
benefits of apple
cider vinegar on
common chronic
diseases
bull dilute solution of acetic acid that results from a two-step
fermentation process (1)
bull Alcoholic fermentation
bull Acid fermentation in which acetobacter microorganisms
present in the air we breath
vinegar
C6 H12O6 yeast 2C2H5OH + 2CO2
C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)
constituents of vinegar include ---
_vitamins(CAEB1B2B6)
_mineral salt (NaKFePhosCa)
_amino acids polyphenolic compounds (eg galic
acid catechin caffeic acid ferulic acid)
_and nonvolatile organic acids (eg tartaric citric
malic lactic) (1)
How the PROPHET (peace be upon him)
teaching the child
Umar bin Abu Salamah (May Allah be pleased with
them) reported I was a boy under the care of
Messenger of Allah ( peace be upon him )
and as my hand used to wander around in
the dish
he ( peace be upon him ) said to me once
Mention Allahs Name (ie say
Bismillah) eat with your right hand and
eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7
51ampsub_id=7306
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Muhammad (peace be upon him) was nothing more
or less than a human being
But he was a man with a noble mission which was
to unite humanity on the worship of ONE and
ONLY ONE GOD and to teach them the way to
honest and upright living based on the commands
of God
He always described himself as A Servant and
Messenger of God and so indeed every action of
his proclaimed to be
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=30amp
sub_id=8057
Objective
To learn the
benefits of apple
cider vinegar on
common chronic
diseases
bull dilute solution of acetic acid that results from a two-step
fermentation process (1)
bull Alcoholic fermentation
bull Acid fermentation in which acetobacter microorganisms
present in the air we breath
vinegar
C6 H12O6 yeast 2C2H5OH + 2CO2
C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)
constituents of vinegar include ---
_vitamins(CAEB1B2B6)
_mineral salt (NaKFePhosCa)
_amino acids polyphenolic compounds (eg galic
acid catechin caffeic acid ferulic acid)
_and nonvolatile organic acids (eg tartaric citric
malic lactic) (1)
How the PROPHET (peace be upon him)
teaching the child
Umar bin Abu Salamah (May Allah be pleased with
them) reported I was a boy under the care of
Messenger of Allah ( peace be upon him )
and as my hand used to wander around in
the dish
he ( peace be upon him ) said to me once
Mention Allahs Name (ie say
Bismillah) eat with your right hand and
eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7
51ampsub_id=7306
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Objective
To learn the
benefits of apple
cider vinegar on
common chronic
diseases
bull dilute solution of acetic acid that results from a two-step
fermentation process (1)
bull Alcoholic fermentation
bull Acid fermentation in which acetobacter microorganisms
present in the air we breath
vinegar
C6 H12O6 yeast 2C2H5OH + 2CO2
C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)
constituents of vinegar include ---
_vitamins(CAEB1B2B6)
_mineral salt (NaKFePhosCa)
_amino acids polyphenolic compounds (eg galic
acid catechin caffeic acid ferulic acid)
_and nonvolatile organic acids (eg tartaric citric
malic lactic) (1)
How the PROPHET (peace be upon him)
teaching the child
Umar bin Abu Salamah (May Allah be pleased with
them) reported I was a boy under the care of
Messenger of Allah ( peace be upon him )
and as my hand used to wander around in
the dish
he ( peace be upon him ) said to me once
Mention Allahs Name (ie say
Bismillah) eat with your right hand and
eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7
51ampsub_id=7306
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
bull dilute solution of acetic acid that results from a two-step
fermentation process (1)
bull Alcoholic fermentation
bull Acid fermentation in which acetobacter microorganisms
present in the air we breath
vinegar
C6 H12O6 yeast 2C2H5OH + 2CO2
C2H5OH + O2 Acetobacter aceti CH3COOH+ H2O (2)
constituents of vinegar include ---
_vitamins(CAEB1B2B6)
_mineral salt (NaKFePhosCa)
_amino acids polyphenolic compounds (eg galic
acid catechin caffeic acid ferulic acid)
_and nonvolatile organic acids (eg tartaric citric
malic lactic) (1)
How the PROPHET (peace be upon him)
teaching the child
Umar bin Abu Salamah (May Allah be pleased with
them) reported I was a boy under the care of
Messenger of Allah ( peace be upon him )
and as my hand used to wander around in
the dish
he ( peace be upon him ) said to me once
Mention Allahs Name (ie say
Bismillah) eat with your right hand and
eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7
51ampsub_id=7306
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
constituents of vinegar include ---
_vitamins(CAEB1B2B6)
_mineral salt (NaKFePhosCa)
_amino acids polyphenolic compounds (eg galic
acid catechin caffeic acid ferulic acid)
_and nonvolatile organic acids (eg tartaric citric
malic lactic) (1)
How the PROPHET (peace be upon him)
teaching the child
Umar bin Abu Salamah (May Allah be pleased with
them) reported I was a boy under the care of
Messenger of Allah ( peace be upon him )
and as my hand used to wander around in
the dish
he ( peace be upon him ) said to me once
Mention Allahs Name (ie say
Bismillah) eat with your right hand and
eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7
51ampsub_id=7306
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
How the PROPHET (peace be upon him)
teaching the child
Umar bin Abu Salamah (May Allah be pleased with
them) reported I was a boy under the care of
Messenger of Allah ( peace be upon him )
and as my hand used to wander around in
the dish
he ( peace be upon him ) said to me once
Mention Allahs Name (ie say
Bismillah) eat with your right hand and
eat from what is in front of youlsquo[Al-Bukhari and Muslim] httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=7
51ampsub_id=7306
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Regulateblood glucose
Weight loss hypertension
Lowering cholesterol
Strength bone
Based on researches
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
bull 194 million (2003) 246 million
(2007) 380 million (2025) worldwide
bull Every 10 seconds two people develop
diabetes
bull Each year a further 7 million people
develop diabetes(IDF 2007)(4)
Regulate blood glucose
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
bull In 2007 the five countries with the highest
diabetes prevalence in the adult population
are Nauru (307) United Arab
Emirates (195) Saudi Arabia (167)
Bahrain(152) and Kuwait (144)(IDF2007)(4)
bull In KSA
22 (1970s) 28 (2006)(MOH 2006)(5)
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
bull In healthy
o reduced the postprandial glucose and insulin
responses after starchy mealsslow gastric
emptying( Bjorck et al1998) (6)
o inverse relation between the level of acetic
acid and glucose and insulin responses and
a linear relation between acetic acid and
satiety rating(ostman et al 2005) (7)
Regulate blood glucose
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
highndashglycemic load meal significantly
reduced postprandial glycemia sim55 (Johnston et al 20005) (8)
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
NIDDM
oPostprandial glycaemia amp insulinemia
raised whole-body insulin sensitivity
3419 ( Johnston et al2004) inhibit
disaccharidase activity in the small intestine (9)
oHbA1C 016 ( Johnoston et al2009) (10)
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
o Low FBG HbA1C after 8 weeksActivated
AMPK(metformin) (Tsukamoto et al 2006) (11)
o Promote glucose uptake by muscle of rats
(Fru-26-P2 PFK-1) (Tsukamoto et al 2001) (12)
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
bull 15-64 years
bull Male 283
bull Female 438 ( WHO 2005) (13)
Weight loss
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
WHO 2015 (14)
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
WHO 2015 (15)
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Delayed gastric emptyingStarchy meal
with add vinegar (Bjork I et al 1998) (6)
Weight loss
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
increases satiety after a bread meal in
healthy subjects (Bjorck et al 2005) (7)
self-reported satiety
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Speed metabolism (16)
Release iron from food
Oxygen carrying
hemoglobin
Greater energy
consumed
More weight loss
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
The love
On the authority of Abu Hamzah Anas bin Maalik
(radiAllaahu anhu) that
the Prophet (sallAllaahu alayhi wa sallam)
said
None of you [truly] believes until he loves
for his brother that which he loves for
himself [al-Bukhaaree and Muslim]
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Cont
And similar to this has come in another hadeeth
The Believers are like a single body if a
single limb feels pain then the whole
body along with it suffers with fever
and sleeplessness
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=3
45ampsub_id=3993
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
gt30 years
261 (gt140 or gt90) ( WHO 2000) (17)
Reduce both blood pressure and renin
activity ( Kondo2001) (18)
Hypertension
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
lower cholesterol
bullgt30 years
236 ( cholesterolgt300 mgdl) ( WHO
2000) (19)
bullDietary acetic acid reduced serum total
cholesterol and triacylglycerol
oinhibition of lipogenesis in liver
oincrement in fecal bile acid excretion
in rats fed a diet containing
cholesterol(Tsukamoto et al2006) (20)
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
strength bone
(acetic acid increases the
extraction of calcium from
food(University scientists in Ebetsu
Japan2007) (21)
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
The Forbiddance of Anger
On the authority of Abu Hurairah (radiAllaahu anhu)
That a man said to the Prophet sallAllaahu alayhi wa
sallam
Counsel me
so he (sallAllaahu alayhi wa sallam) said
Do not become angry
The man repeated [his request for counsel] several
times
and he (sallAllaahu alayhi wa sallam) said
Do not become angry [al-Bukhaaree and Muslim]
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
the said that Jaaiz-min alIfsaah-The author of al
in recognisedsallamwaalayhisallAllaahuProphet
this man considerable anger so he singled out for him
this particular advice
And the Prophet sallAllaahu alayhi wa sallam has
praised the one who is able to control himself at
the time of anger
and has said
The powerful man is not the one who is able
to wrestle but the powerful man is the one
who is able to control himself at the time of
angerhttpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=345amps
ub_id=3998
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Arthritis GERD
Theroies
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Malic acid
Dissolves uric acid
( around joint)
Relieve joint pain
Arthritis (22)
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Gastroesophageal acid reflux
oSignal to brain there is enough acid (23)
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
The mercy
Forgiveness of the Ignorant
Ten years after receiving his mission from his Lord the
Prophet (peace be upon him ) set out towards At-Ta‟if
about 60 kilometres from Makkah in the company of
his freed slave Zaid bin Haritha inviting people to
Islam
But contrary to his expectations the general atmosphere
was terribly hostile He approached the family of
bdquoUmair who were reckoned amongst the nobility of the
town But to his disappointment all of them turned
deaf ear to his message and used abusive language as
regards the noble cause he had been striving for
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Cont
For ten days he stayed there delivering his
message to several people one after
another but all to no purpose Stirred up to
hasten the departure of the unwelcome
visitor
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
The people hooted him through the alley-ways pelted him
with stones and obliged him to flee from the city
pursued by a relentless rabble
Blood flowed down both his legs and Zaid endeavouring to
shield him was wounded in the head
The mob did not desist until they had chased him two or
three miles across the sandy plains to the foot of the
surrounding hills
There wearied and exhausted he took refuge in one of the
numerous orchards and rested against the wall of a
vineyard
At a time when the whole world seemed to have turned
against him Muhammad (peace be upon him ) turned to
his Lord and betook himself to prayer
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Seeing him in this helpless situation Rabibdquoa‟s
two sons wealthy Makkans were moved on
grounds of kinship and compassion and
sent to him one of their Christian servants
with a tray of grapes
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
The Prophet ( peace be upon him) accepted
the fruit with pious invocation In the
Name of the Allacirch
The Christian servant bdquoAddas was greatly
impressed by these words and said These
are words which people in this land do not
generally use
The Prophet ( peace be upon him ) inquired of
him whence he came and what religion he
professed
bdquoAddas replied I am a Christian by faith and
come from Nineveh
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
The Prophet ( peace be upon him ) then
said
You belong to the city of the righteous
Jonah son of Matta
bdquoAddas asked him anxiously if he knew
anything about Jonah
The Prophet ( peace be upon him )
significantly remarked
He is my brother He was a Prophet and
so am I
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Thereupon bdquoAddas paid homage to Muhammad
(peace be upon him ) and kissed his hands
His masters admonished him at this act but he
replied None on the earth is better than he
is
He has revealed to me a truth which only a
Prophet can do
They again reprimanded him and said
We forewarn you against the consequences of
abandoning the faith of your forefathers The
religion which you profess is far better than
the one you feel inclined to
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Heart-broken and depressed
Muhammad ( peace be upon him )
set out on the way back to Makkah
When he reached Qarn Al-Manazil
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
Prophet muhammad descriped what happened
rdquo I looked up and saw a cloud casting its shade on
me
and
Gabriel addressing me
Allacirch has heard your people‟s words and sent you
the angel of mountains to your aid The latter
called and gave me his greetings
and asked for my permission to bury Makkah
between Al-Akhshabain the two mountains
flanking Makkah
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
I said in reply that I would
rather have someone from
their loins who will worship
Allacirch the AllndashMighty with
no associate
httpwwwrasoulallahnetsubject_enasphit=1amplang=arampparent_id=145
ampsub_id=1711
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
bull The main component is acetic acid
bull Apple cider vinegar doesnt contain
enough nutrition to be beneficial
bull USDA contains no vitamin
AB6CEK thiamin riboflavin
niacin pantothenic acid or folate
bull Need more studies (small sample rats)
bull OHA
Conclusion (24)
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
many recent scientific
investigations have documented
that vinegar ingestion reduces the
glucose response to a carbohydrate
load in healthy adults and in
individuals with diabetes (25)
Summary
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
con
bull Satiety delay gastric emptying
bull reduce renin
bullInhibit lipogenesis amp increment in
fecal bile acid excretion
bullExcretion calcium from food
bullContain malic acid
bullHelp in GERD
bullIncrease insulin sensitivity
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
bullWeight loss should with
diet amp exercise
bullAdded as salad dressing
bullLarge amount may cause
esophageal inflammation
Recommendation
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
For more information about the
PROPHET MUHHAMED (peace be upon
him) or about the real islam visit
httpwwwrasoulallahnetindexaspعربي
ldquoEngrdquohttpwwwrasoulallahnetindex_englishasp
ldquoFrancerdquohttpwwwrasoulallahnetindex_frasp
0httpwwwrasoulallahnetfl_list_it_allaspparent_id=ldquoITArdquo
ldquoESPrdquohttpwwwrasoulallahnetindex_esasp
0httpwwwrasoulallahnetfl_list_gr_allaspparent_id=ldquoGERrdquo
ldquoHebrewrdquohttpwwwrasoulallahnetindex_hebasp
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
( 1) httpwwwmedscapecomviewarticle531649_2
(2) httpwwwapple-cider-vinegar-benefitscomproperties-of-vinegarhtml
(3) httpwwwversatilevinegarorgmarkettrendshtml
(4)International Diabetes Federation
httpwwwidforghomeindexcfmunode=3B96906B-C026-2FD3-
87B73F80BC22682A
(5) httpwwwmohgovsavbshowthreadphpt=31533
(6) liljebreg H Bjork I Delayed gastric emptying rate may explain improved glycaemia
in healthy subjects to a starchy meal with added vinegar European journal of
clinical nutrition 199852 (5) 368-71
httpwwwncbinlmnihgovpubmed9630389holding=ukpmc
(7) Ostman E Granfeldt Y Persson LBjork I Vinegar supplementation lowers glucose
and insulin responses and increases satiety after a bread meal in healthy subjects
European journal of clinical nutrition 2005 59(9) 983-8
httpwwwncbinlmnihgovpubmed16015276dopt=Abstract
(8) Carol S Johnoston Amanda J Buller Vinegar and Peanut Products as
Complementary Foods to Reduce Postprandial Glycemia Journal of American
Dietetic Association 2005105(12) 1939-
1942httpwwwadajournalorgarticleS0002-8223(05)01222-8abstract
References
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
(9) Carol S Johnston Cindy M Kim and Amanda J Buller Vinegar Improves Insulin
Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or
Type 2 Diabetes Diabetes Care 200427281-282
httpcarediabetesjournalsorgcgicontentfull271281
(10) Carol S Johnston Andrea M White and Shannon M Kent Preliminary evidence
that regular vinegar ingestion favorably influences hemoglobin A1c values in
individuals with type 2 diabetes mellitus Diabetes Research and Clinical Practice
200984(2) e15-e17
httpwwwsciencedirectcomscience_ob=ArticleURLamp_udi=B6T5Y-4VT0GVY-
2amp_user=1454333amp_coverDate=032F092F2009amp_alid=891788729amp_rdoc=2
amp_fmt=highamp_orig=searchamp_cdi=5015amp_sort=damp_docanchor=ampview=camp_ct=81
amp_acct=C000052544amp_version=1amp_urlVersion=0amp_userid=1454333ampmd5=020a1
4bc89083e3401941dc372620127
(11) Sakakibara S Yamauchi T Oshima Y Tsukamoto Y Kadowaki T Acetic acid
activates hepatic AMPK and reduces hyperglycemia in diabetic KK-A(y) mice
Biochemical Biophysical Research Communication 2006344(2)597-604
httpwwwncbinlmnihgovpubmed16630552
(12) Fushimi T Tavama K Fukava M Kitakoshi K Nakai N Tsukamato Y Sato Y
Acetic acid feeding enhances glycogen repletion in liver and skeletal muscle of rats
The Journal of Nutrition2001 131(7)1973-7
httpwwwncbinlmnihgovpubmed11435516holding=ukpmc
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
(13)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=5
ampsurveycode=102803a1
(14) httpwwwwhointinfobasepublicfilesObesity_Male_2015png
(15) httpwwwwhointinfobasepublicfilesObesity_Female_2015png
(16) httpwwwapple-cider-vinegar-benefitscomweight-loss-theorieshtml
(17)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampd
m=18ampsurveycode=101269a1
(18) KONDO S TAYAMA K TSUKAMOTO Y IKEDA KYAMORI Y
Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously
Hypertensive Rats Bioscience Biotechnology and
Biochemistry 200165(12)2690-2694 httpsciencelinksjpj-
eastarticle200207000020020702A0166161php
(19)httpwwwwhointinfobasereportvieweraspxrptcode=ALLampuncode=682ampdm=2
4ampsurveycode=101269a1
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5
(20) Fushimi Takashi Suruga Kazuhito Oshima Yoshifumi Fukiharu Momoko
Tsukamoto Yoshinori Goda Toshinao Dietary acetic acid reduces serum
cholesterol and triacylglycerols in rats feda cholesterol-rich diet British Journal of
Nutrition 2006 95(5)916-924 httpptwkhealthcomptrebjonabstract00002375-
20060500000008htmjsessionid=JNTV5sXGYkB6JdqqdcQ8rnppg6KSCjyTPLwc8j
MGfXlgD8pc5QrV-3360833491811956288091-1
(21) Vinegar Strengthens Bones httpwwwthirdagecomnutritionstudy-vinegar-
strengthens-bones
(22) httpwwwbuzzlecomarticleshealth-benefits-apple-cider-vinegarhtml
(23) httpvitanetonlinecomforums1Thread1226
(24) httprecipeshowstuffworkscomthe-health-benefits-of-vinegar2htm
(25) httpwwwmedscapecomviewarticle531649_5