8/3/2019 HERS by Jacqueline deMontravel - Excerpt
1/23Mg`qukhcjk lkNijtrgvkh
bkrslkscoj wctb g ekncjcjk tiu`b
8/3/2019 HERS by Jacqueline deMontravel - Excerpt
2/23
http://www.randomhouse.com/crown/clarksonpotter/index.phphttp://books.google.com/ebooks?as_brr=5&q=9780307885982http://itunes.apple.com/us/book/isbn9780307885982http://www.indiebound.org/book/9780307885982http://search.barnesandnoble.com/Hers/Jacqueline-DeMontravel/e/9780307885982?isbsrc=Y&cm_mmc=Random%20House-_-RandomHouse.com%20Outbound%20Link-_-RandomHouse.com%20Outbound%20Link-_-RandomHouse.com%20Outbound%20Link,%20AFFILIATES-_-Linkshare-_-VD9*lkiWNd8-_-10:1http://www.amazon.com/gp/product/0307885984?ie=UTF8&tag=randohouseinc-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=03078859848/3/2019 HERS by Jacqueline deMontravel - Excerpt
3/23
@ipyrcobt 4677 dy Dk`aktt Nklcg HH@
Ghh rcobts rkskrvkl.
Vudhcsbkl cj tbk [jctkl Ptgtks dy @hgrasij Vittkr/Vudhcsbkrs, gj cnprcjt ie tbk @riwj Vudhcsbcjo
Oriup, g lcvcscij ie Tgjlin Biusk, Cj`., Jkw Sira.www.`riwjpudhcsbcjo.`in
www.`hgrasijpittkr.`in
@HGTAPIJ VI\\KT cs g trglkngra gjl VI\\KT wctb ihipbij cs g rkocstkrkl trglkngra ie
Tgjlin Biusk, Cj`.
Hcdrgry ie @ijorkss @gtghiocjo-cj-Vudhc`gtcij Lgtg
lkNijtrgvkh, Mg`qukhcjk.
Bkrs = lkscoj wctb g ekncjcjk tiu`b / Mg`qukhcjk lkNijtrgvkh. 7st kl.
p. `n.
7. Cjtkrcir lk`irgtcijVsy`bihioc`gh gspk`ts . C. Tingjtc` binks.
CC. \cthk. CCC. \cthk= lkscoj wctb g ekncjcjk tiu`b.
JA4770.L
8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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Dkl \cnkVGOK 73
@hgcn Pink Ppg`kVGOK ?0
G``innilgtcjo OukstsVGOK 74;
Bink _iraVGOK 7
8/3/2019 HERS by Jacqueline deMontravel - Excerpt
5/23
Cjtrilu`tcijCngocjk g riin wbkrk yiu `gj hcobt gs ngjy `gjlhks gs yiu wgjt wctbiutwirrycjo gdiut ecrk bgzgrls, ir hcstkj ti `bkksy nusc` wbchk rkglcjo tbk
acjl ie oisscp ngogzcjks tbgt grk usughhy rkhkogtkl ti ori`kry-stirk hcjks.
_bktbkr yiu grk scjohk ir g ngrrckl nitbkr ie eiur, ti `rkgtk g riin
wbkrk yiu bgvk ji ijk ti gjswkr ti cs g ncsscij wirtb g``kptcjo.
_by lcl wk hkt tbk diulicr oi tbk wgy ie tbk duthkrs pgjtry gjl
tbk pgrhir riin9 Purkhy g wingjs prcvgtk spg`k bgsjt dk`ink idsihktk.Getkr ghh, g `innij trgct cj tbk eknghk ngakup cs bkr jkkl eir bkr iwj
phg`k wbkrk sbk `gj dk surriujlkl dy prktty tbcjos tbgt siitbk bkr.
\bk ircocj ie tbk diulicr cs rkehk`tkl cj cts jgnk. Cj Erkj`b, diulkr
nkgjs ti suha. \bus wbkj g wingj wgs kxpkrckj`cjo tbk ijskt ie g
nkhtliwj sbk wiuhl wctblrgw ti bkr diulicr ti ujhkgsb bkr knitcijs.
@cvchczkl gjl ocrhy, jkst-`k pgs9 Ct cs ji wijlkr tbgt tbk ecrst diulicrs
dkhijokl ti tbk ncstrkssks ie Hiucs RCU, gs tbksk hglcks wkrk ujgpihioktc-
`ghhy ekncjcjk gjl ekht gt kgsk cj g riin tbgt prinitkl sklu`tcij.
\bk diulicr kvihvkl cjti g phg`k wbkrk g wingj `iuhl dk eusskl ivkr,
bgvk g quckt nkgh, kjtkrtgcj spk`cgh ouksts, dgtbk gjl lrksscj sbirt, g
phg`k ti must dk ekncjcjk. \bk nilkrj wingj stchh jkkls tbcs huxury, cj tbk
sgnk wgy tbgt g ngj jkkls bcs tcnk cj tbk ogrgok. Cj tilgys wirhl, ghgs,
kxtrg riins grk cjluhokj`ks, ocvkj tbgt ji bink kvkr bgs kjiuob spg`k.
Pi biw li yiu `rkgtk yiur iwj prcvgtk spg`k, kspk`cghhy wbkj yiur
act`bkj liudhks gs tbk hgujlry riin9 Ct tgaks sink cngocjgtcij, sink
rktbcjacjo ie yiur binks hgyiut, gjl g hctthk purocjo, dut wbkj tbgt riin
cs cj phg`k ct `gj dk hcek-ghtkrcjo.Okt cjti tbk spcrct ie lk`irgtcjo yiur spg`k cj tbk sgnk ngjjkr yiu
wiuhl wbkj puttcjo tioktbkr g hiia eir g dhg`a-tck kvkjt. Siu wgjt ti lgzzhk
wbchk dkcjo `ineirtgdhk kjiuob ti hgst tbriuob g hijo, nknirgdhk jcobt.
Siu dkocj wctb yiur oi-ti lrkss, ijk tbgt ngaks yiu ekkh dkgutceuh gjl
skxy. Siu tbkj `ijsclkr mkwkhry, sbiks, gjl ngakup. \bcja ie yiur riin
gs tbk lrkss, tbk g``kjts gs yiur g``kssircks, gjl tbk `ihir gs yiur ngakup.
8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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76 BKTP= LKPCOJ _C\B G EKNCJCJK \I[@B
G riin sbiuhl `gptcvgtk wbchk dkcjo cjvctcjo1 ct sbiuhl jit ijhy dk
`ineirtgdhk dut ghsi ngak yiu ekkh gt yiur dkst. Gjy hgly wirtb bkr ohgn-
iur ajiws tbgt sbk nust ekkh rkhgxkl. Cts g stgtk ie ncjl tbgt `inks erin g
sk`urk phg`k. Euj`tcij, `ineirt, gjl styhk grk g piwkreuh trcunvcrgtk cj
g`bckvcjo ijks iptcnun spg`k.
Lk`clk ij g hiia tbgt yiu hivk, su`b gs vcjtgok, Erkj`b Vrivcj`cgh,
ncl-`kjtury nilkrj, ir gjy itbkr styhk tbgt turjs yiur spg`k cjti g pkr-
sijgh rktrkgt. _bktbkr yiu hcvk cj g tbrkk-dklriin `ittgok ir cj g ijk-
wcjliw stulci, yiu `gj g`bckvk gjy hiia gjl niil wctb tbk `hkvkr usk ie
pgcjt, tkxtchks, gjl g``kssircks. Vgttkrjs gjl `ihir `indcjgtcijs `gj ghsi
`rkgtk gj kxqucsctk keek`t wctbiut dk`incjo ivkrpiwkrcjo ir iutlgtkl.
G hgjygrl ie tcjy, wbctk-`ihirkl sbkhhs hkjls g quckt jitk ie tbk skg gjl glls g
jivkh khknkjt ti g dkls `gjipy. Qgdivk^ Gj ivkrhiiakl irjkr `gj dk`ink g
egvirctk jiia wbkj lkscojkl wctb g bgjlsink `bgcr gjl oi-ti g``kssircks, su`b
gs g tbriw, ffliwkrs, gjl orkgt grt. Qippisctk^
8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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CJ\TIL[@\CIJ
Lk`irgtirs erin Khsck lk _ihek ti @khkrck Akndhk bgvk uskl ehirgh gjl
`bcjtz eir trglctcijgh hiias cj g wingjs spg`k, dut tbkrk cs ghsi g nilkrjcjtkrprktgtcij ti tbk ekncjcjk sclk. Tgtbkr tbgj rueehks gjl hg`k, g Drctcsb
_kst Cjlcks ir siitbcjo dkg`b vcdk ncobt dk must tbk hiia ti ngak yiur
jiia ekkh huxurcius ti yiu. Cj eg`t, tbriuobiut tbcs diia, yiuhh ecjl g wclk
vgrckty ie ekncjcjk styhkserin tbk `inphktkhy ocrhy ti nirk rkstrgcjkl
hiias eir tbisk jkklcjo ti g``innilgtk nghk ouksts ir egnchy nkndkrs.
\bksk spg`ks stchh skrvk gs huxk rktrkgts eir tbk hgly ie tbk biusk, dut cj gsk
yiu `rgvk nirk ekncjcjk egjtgsy, hiia eir tbk Ngak Ct Gdiut Bkr dixks
eir bcjts, trc`as, gjl lktgchs eir twkgacjo tbksk spg`ks ti yiur egj`y._bkj lk`clcjo wbkrk ti `rkgtk yiur egvirctk spg`k cj yiur bink, g
jgturgh phg`k ti gllrkss cs tbk dklriin. Tgtbkr tbgj vckwcjo tbcs riin gs
nkrkhy euj`tcijgh, skk ct gs gj ippir-
tujcty ti `rkgtk gj kjvcrijnkjt cj
wbc`b yiu `gj spkjl pkrsijgh tcnk
jgppcjo, rkglcjo, prcnpcjo, gjl his-
cjo yiurskhe cj tbisk itbkr pgstcnks
tbgt bgvk dk`ink huxurcks cj iur nil-
krj wirhl.
Gs yiu okt stgrtkl, lrgw upij g
vgrckty ie styhks gjl cjspcrgtcijs ti skk
biw g dklriin `gj dk nirk tbgj g
phg`k ie ngl lkpgrturks gjl nu`b-
jkklkl shkkp. \gak cjspcrgtcij erin
diias, ngogzcjks, lk`irgtir sbiw
biusks, trgvkh, ir tbk skt lkscoj ie gj
grteuh echn ti ecjl g orkgt hiia eir yiurpkrsijgh riin.
G jkohk`tkl spg`k khskwbkrk cj
yiur bink `gj dk rkcjvkjtkl gs yiur
iwj. G scttcjo grkg tbgt okts hcnctkl
usk `gj dk`ink yiur oi-ti spit ce yiu
`hkvkrhy rkgrrgjok wbgt yiu ghrkgly
Ct cs tbk pkrsijghcty
ie tbk ncstrkss
tbgt tbk bink
kxprkssks. Nkj
grk eirkvkr ouksts
cj iur binks, ji
ngttkr biw nu`bbgppcjkss tbky ngy
ecjl tbkrk.KHPCK LK _IHEK
8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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CJ\TIL[@\CIJ
iwj gjl gll g ekw wkhh-gppicjtkl g``kjts su`b gs pc`turks ir diias. G
dkhivkl `bgcr tbgt cs grteuhhy pisctcijkl `gj dk tbk spit yiu scja cjti wctb
g diia ir yiur hgptip. Kvkj yiur act`bkj tgdhk `gj dk`ink yiur egvirctk
spit eir lrcjacjo tkg gjl wrctcjo hkttkrs.
\ilgys wingj wchh dk `inphktkhy ujlijk ce sbk liksjt bgvk g phg`k
cj wbc`b ti `rkgtk. Gjl tbkrk cs ji su`b tbcjo gs liwjtcnk wbkj yiu `gj
`ijjk`t ti tbk _kd. \bus gj kjvcrijnkjt cj wbc`b ti `bgjjkh yiur `rk-
gtcvk iuthkts ngy dk yiur uhtcngtk rktrkgt. Erin g snghh jiia tbgt wgs ij`k
g `hiskt ti g `irjkr cj tbk hcvcjo riin, g wiraspg`k `gj dk nirk egduhius
tbgj euj`tcijgh. Gjl lijt eirokt tbk cjspcrgtcij digrl= g lcsphgy ie pbitis,
G `ijsirtcun ie vcjtgok jls `rkgtks g `izy, ijk-ie-g-acjl skttcjo
cj tbcs iutliir `irjkr.Qippisctk^ Ucjtgok `ittgok khknkjtstbk tcn
wirj lcstrksskl eurjcsbcjos gjl `hgssc` risk pgttkrjgrk rkncjcs`k
ie g orkgt ngjir bink. Qgdivk^
8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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75 BKTP= LKPCOJ _C\B G EKNCJCJK \I[@B
swgt`bks, ihir sgnphks, gjl itbkr ctkns tbgt yiu ecjl siitbcjo ir tbiuobt-
priviacjo. Hiscjo yiurskhe cj jistghocg gjl rkehk`tcij `gj ghhiw sink ieyiur dkst clkgs ti `ink ti hcek.
Ce yiurk gj iutliir kjtbuscgst, `rkgtk g pkrsijgh spg`k kj phkcj gcr
scnphy dy gllcjo g vgsk ie ehiwkrs, tbriws, gr`bctk`turgh khknkjts, gjl
`ineirtgdhk ctkns nirk typc`ghhy gssi`cgtkl wctb tbk cjtkrcir. _ctb su`b g
`izy lkscoj yiurk diujl ti ecjl yiurskhe kjmiycjo nirjcjo `ieekk ir
lcjjkrs gherks`i nirk ietkj.
Ksskjtcghhy gjy spg`k `gj dk vckwkl gs gj ippirtujcty ti `uhtcvgtk g
bgvkj. Gjl cj tbcs diia yiuhh ecjl `rkgtcvk wgys ti `grvk iut yiur rktrkgtgjywbkrk cj tbk bink. Tkkxgncjk yiur riins `urrkjt euj`tcijs, `hkgr
tbk `huttkr, gjl ecjl `rkgtcvk stirgok sihutcijs. Lijt bgvk tbk spg`k9 Gll
lcnkjscij ti yiur kxcstcjo riins, trgjseirn yiur dklriin cjti g sgj`tu-
gry, ir tgp cjti yiur `rkgtcvk sclk ti lkscoj g riin yiuhh ghwgys wgjt ti
`ink bink ti.
Biw li yiu ngak yiur jiia skxy9 G phg`k wbkrk g ngj wchh ekkh gt
bink gs wkhh9 Ctkns rgjocjo erin g ncjc erclok sti`akl wctb egvirctk
klcdhks ti g nusc` systkn ti g scnphk dgr trihhky wchh ngak tbcs tbk phg`k
wbkrk ouksts wchh ghsi wgjt ti dk.
Vkrsijgh spg`k cs gs jk`kssgry gs gcr gjl wgtkr. \ilgys dusy hcvks ecjl
pkiphk cj g ijstgjt swcrh ie cjtkrg`tcij, eihhiwcjo ruhks ie ijlu`t. Liwj-
tcnk cs g huxury gjl, ujeirtujgtkhy, bgvcjo g ninkjt ti prcnp `inks cj gt
jundkr tbcrty-twi ij g lgchy ti-li hcst. Ghh winkj hivk ti phgy lrkss-up.
_k grk gt iur dkst wbkj wk ekkh prktty gjl gj rkhgx cj gj kjvcrijnkjt tbgt
jurturks iur ekncjcjcty. Kvkry wingj lkskrvks ijk phg`k tbgt cs ujgpihi-
oktc`ghhy bkrs. _ctb g styhk tbgt lkecjks bkr. _bkrk sbk skts tbk ruhks.
\bkrk grk ngjy pck`ks tbgt `ink tioktbkr ti ngak g bink ie`k g nirk kjmiygdhk
phg`k. \bcs orkkj lksa cs lktgchkl wctb ochlkl trcn, wbc`b `inphknkjts tbk lksa
g``kssircks gjl drgss `bgcr. \bk sbkhvks grk jit ijhy euj`tcijgh dut ghsi gj ippirtu-
jcty ti oriup `ihhk`tcijs gjl egvirctk diias.
8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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Ce jit cj tbk dklriin, `rkgtk gjitbkr phg`k cj
tbk bink tbgt cs purk kj`bgjtnkjt ti yiu.
Pcnphcey tbk `bghhkjok dy `grvcjo iut g jiia
ir `irjkr ie g riin gs yiur spg`k. Lktkrncjk tbk
hiia dgskl ij styhks tbgt cjehukj`k yiu. Siu ngy`biisk ti ncrrir g `bchlbiil phg`k. Ir oi eir tbk
kxitc`, `bgjjkhcjo g hiia erin tbgt nivck wbkrk
tbk wingj gdgjlijs bkr hijkhy hcek gjl ecjls g
hivkr cj g eirkcoj hgjl. Vkrbgps ct cs yiur cjtkrprk-
tgtcij ie g scjohk wingjs Jkw Sira gpgrtnkjt
wbkj wkgrcjo ohivks ti tbk ieec`k ij sunnkr lgys
wgs tbk `ustin.
@hgcn
Pink Ppg`k
@hgrg LcOcuskppk, g lkscoj dhiookr gjl lkghkr, `bisk tbk prkttckst
sbglk ie dhuk ti trgjseirn tbcs `irjkr erin g skgtcjo grkg ti g egvirkl
phg`k. Kvkry `biskj pck`k cs scnphk cj styhk gjl sbglk. Pkhk`tkl wghh
grt cs grrgjokl cj g tcobt orcl tippkl dy gj gr`bctk`turgh rknjgjt cj g
ujcquk sbgpk tbgt privclks lkptb gjl cjtkrkst ti tbk wghh. @hgrgs
lguobtkr lrkw tbk pirtrgct ie g dghhkrcjg, wbc`b glls wgrn skjtcnkjt.
8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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@HGCN PINK P VG@K 7
g tcnkhkss hiia G jiia `rkgtkl dy g stgcrwkhh dk`inks tbk nist kjvckl spg`kcj tbk biusk. Ghh tbk supkrd pck`ks sbgrk tbk sgnk pgtcjg, gjl sudthk tiu`bks ie pcja
grk cj`irpirgtkl tbriuob tbk `gjlhks, tbk s`ij`k, gjl tbk sbglcjo cj tbk khgdirgtk
`hi`a, tbk nist cnpg`teuh stgtknkjt cj tbk oriupcjo. C `bisk ti bgjo tbcs hgrok `hi`a cj
tbk bghhwgy dk`gusk ie cts ujkxpk`tkl s`ghk gjl cts wgrn `ihirs, sgys lkscojkr
Driiak Ocgjjkttc. _ctbiut egch, vcsctirs ghwgys `innkjt ij cts ircocjghcty. Qippisctk^
stgy gwbchk @gsughhy hgcl-iut sbiks spkga vihunks= Hijo lgy. \clycjo hisks iutti jkklkl rkst. Siu bgvk g oukst ivkr gjl tbiuob tbk sbiks grk prktty, yiu shcp tbkn
iee ti okt `ineirtgdhk. _bkj tbky grk pgtkjt pcja bkkhs tbgt `iuhl liudhk gs g
wkgpij, tbky gll g puj`b ie `ihir gjl cjtkrkst ti tbk lkscoj s`bknk. Qgdivk^
8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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DKL \CNK
hcak-ncjlkl oriup Vghk dhuk, ncjt orkkj, gjl `bgnpgojk tijks ujcey tbcs`cjkngtc` vcojkttk. Khkogjt g``kssircks phgy up tbk styhk gjl privclk tbk clkgh phg`k
eir prcnpcjo. Mkwkhs gjl oihl puj`tugtk tbk `hitbks gjl egdrc`s, gjl tbk spg`k
dk`inks g skttcjo eir lrksscjo up cj gj gluht wirhl. G ffliir-ti-`kchcjo ncrrir `inphktks
tbk hiia gs g stgtknkjt pck`k tbgts cjtkorgh ti g lrksscjo riin.
8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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DKL \CNK
dhg`a gjl dhuk ngras G `hgssc` dhg`a gjl dhuk `ihir s`bknk rk`ghhs gnirk ohgnirius krg. Vhgycjo ij tbk skjsk ie ghhurk kviakl dy tbk pghkttk, tbk `khhuhicl
hiia cs rkcjeir`kl tbriuob g ncrrirkl dklsclk tgdhk gjl g duttij-tuetkl skttkk. \bk
tgdhks g``kssircks cj`hulk g phgyeuh ncx ie egsbcij diias gjl gj irdkl hgnp eir g
tbiriuobhy nilkrj skjscdchcty. G vcjtgok dhg`a-gjl-wbctk egsbcij pbiti sbgrks tbk
sgnk dihl gppkgh gs tbk @bgjkh diia, wbc`b stgjls phgyeuhhy uprcobt. Qippisctk^
pkrsijgh nijtgok Eir g ohcnpsk ie `bgrg`tkr tbgt `gj dk gs rkvkghcjo gs gpgok cj g lcgry, `rkgtk g wghh lcsphgy ekgturcjo g ncx ie grtcstc` gjl pkrsijgh pbiti-
orgpbs. \bk oriupcjo cs hkss ngjc` wctb tbk `bujay dhg`a ergnks skt gogcjst `ghncjo
pghk dhuk. Diia`gsks wkrk irogjczkl wctb sink egvirctk diias grrgjokl birczijtghhy,
itbkrs vkrtc`ghhy, ti ngcjtgcj dghgj`k wctb tbk i``gscijgh akkpsgak pisctcijkl bkrk gjl
tbkrk. G dhg`a-gjl-wbctk cngok ie Gulrky Bkpdurj ogzcjo cjti tbk wcjliws ie \ceegjy
& @i. cs tbk tiakj pck`k ie ohgn grt. Qgdivk^
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oihlkj krg \bcs ie`k `irjkr cs pisctcvkhyMgjk Gustkjksquk wctb cts husb lktgchcjo. \bk hiia
dkocjs wctb g dkgutceuhhy `ijstru`tkl lksa tbgt bgs
hkos gs shcn gs g rujwgy nilkhs. \bk oihlkj tijk
tbgt skts tbk niil kxtkjls ti tbk pgjkhkl wghh,
tkxtchks, gjl lksa g``kssircks. Qippisctk^
rc`b cj lktgch \bk lksa g``kssircks grk ghhgppicjtkl wctb g tbknk ie khkogjt hcvks ij`k hcvkl.
\bk pirtrgcts, ekgtbkrs, gjl itbkr kpbknkrg grk
irogjczkl ij gj cjspcrgtcij digrl nglk erin gj
ihl ergnk. Pnghh ergnks wctbcj spithcobt cjtkrkstcjo
pirtrgcts. Kvkj tbk vcjtgok lksa skt `ijmurks up
wijlkr gdiut pgst iwjkrs. Dut ffliwkrs drcjo tbk
hiia cjti g nilkrj `ijtkxt gjl `ineirt `inks
tbriuob cj snghh `bgcr pchhiws tbgt sbgrk g `inphk-
nkjtgry prcjt. Qgdivk gjl hket^
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si su``uhkjt Pustgcjgdhk phgjts cj bkgvy pits grkgj kgsy wgy ti sbgrk jgturgh dkguty. Qgdivk hket^
kxitc` hi`ghks Ct ngy dk must g dg`aygrl jiia, duttbgt liksjt bgvk ti akkp yiur ncjl erin wgjlkrcjo iee
ti egrgwgy phg`ks. \gak g `uk erin Dgr`khijg, Ngrrgak`b,
ir Cstgjduh wctb puj`by tkxtchks. Qgdivk rcobt gjl ippisctk^
kjtkrtgcjcjo scnphckl Siu `gj bgvkouksts ivkr wbkjkvkr yiu wgjt wctbiut kvkr bgvcjo ti
oi cjliirs. Pgjorcg cs ghwgys g wkh`incjo khcxcr gjl hiias
orkgt wctb vcdrgjt Mibj Tidsbgw hcjkjs. Qhket^
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Dgrijkss Nijc`gvij Jkungjj ij
Diulicr Jkohk`t
G jcobtstgjl cs cnpkrgtcvk, kvkj ce
yiu ijhy bgvk ijk. Biwkvkr, ce yiu
bgvk tbk spg`k, ehgjacjo tbk dkl wctb
jcobtstgjls ngy ngak tbk riin
gppkgr nirk dghgj`kl.
Gll g dct ie ohgn cj sudthk wgys,
wbktbkr cts wctb yiur luvkt `ivkr,
pc`turk ergnks (eir spk`cgh egnchy
pbitis), ir g jc`k grkg ruo (vkry bkhp-
euh eir ergncjo g dkl).
Cjvkst cj g liwj `ineirtkr. Ce yiu grk
ghhkroc` ti liwj, `biisk ijk ie tbk
ngjy egduhius bypighhkrokjc`
ghtkrjgtcvks.
Bgjo grtwira cj tbk dklriin ti `rk-
gtk g ekkhcjo ie pkg`k gjl trgjquchhcty
gjl ti gll wgrntb ti tbk spg`k. Dgrk
wghhs grk ujgttrg`tcvk, kvkj ce yiu grk
g ncjcnghcst. Vc`a grt tbgt ngaks yiu
bgppy gjl bcobhcobts yiur pkrsijgh
styhk gjl tgstk, wbktbkr ct dk cnprks-
\bk dklriin cs tbk ijk phg`k wk jkohk`t tbk
nist, dut ct cs g rktrkgt erin ghh tbgt yiu bgvk
kjlurkl tbriuob tbk `iursk ie yiur lgy. Cts
euj`tcij cs ti siitbk, si trkgt ct gs tbk privkrdcgh
shcppkrs gjl `i`atgch gjl lrkss ct ti tbk jcjks.
Gvicl diulicr jkohk`t wctb tbk eihhiwcjo tcps=
8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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scijcst, pip grt, ir `ijtknpirgry. Cjgllctcij ti pgcjtcjos, `ijsclkr lrgw-
cjos, hctbiorgpbs, pbitiorgpbs, gjl
s`uhpturks.
Lk`irgtcjo wctb vgsks, cj gjy sczk ir
`ihir, drcjos g pip ie `ihir gjl cjtkr-
kst ti yiur lrksskr, jcobtstgjl, ir
vgjcty.
Pphurok ij sbkkts wctb g bcob tbrkgl
`iujt1 tbky grk si siet gjl huxurcius.
Cts gj cjvkstnkjt yiu wijt rkorkt.
\bk rcobt ncx ie pchhiws cs ksskjtcgh
ti `rkgtcjo gj gtnispbkrkghtbiuob
biw ngjy cs jkoitcgdhk.
Ghwgys bgvk twi ir tbrkk (ncjcnun)
ivkrsczkl Kuri pchhiws lrksskl cj
sbgns. Kuri pchhiws ngak tbk dkl
hiia nirk huxurcius, dghgj`k tbk
itbkr pchhiws, gjl gll euhhjkss ti tbk
dkl. Ce yiu bgvk g wiilkj bkgldigrl
(rgtbkr tbgj g pgllkl ijk), tbky wchh
lkecjctkhy gll `ineirt eir hiujocjo.
Gll ijk skt ie stgjlgrl ir acjo
sbgns lkpkjlcjo ij tbk sczk ie yiur
dkl. G pripkr dkl sbiuhl bgvk eiur
pchhiws cj gllctcij ti tbk Kuris.
@biisk lk`irgtcvk pchhiws lkpkjlcjoij yiur tgstk, wbktbkr yiurk trglc-
tcijgh, wbcnsc`gh, ir nilkrj.
Ghwgys bgvk gt hkgst ijk pchhiw tbgt
lcsphgys yiur lkscoj gkstbktc` ir pkr-
sijghcty (C bgvk g piilhk pchhiw, g
dily hundgr pchhiw, gjl g skqucjkl
pchhiw). G tbriw dhgjakt cs g tbiuobt-euh gllctcij ti yiur dkl eir jgppcjo
ij g wbcn wctbiut nksscjo up tbk
`ivkrs. Ct `gj ghsi dk vkry uskeuh cj
puhhcjo g tbknk tioktbkr.
Dkl sacrts grk hivkhy, gjl tbky `gj
dk kctbkr nilkrj ir trglctcijgh
lkpkjlcjo ij pkrsijgh tgstk. Hiia eir
styhks tbgt grk dix stct`bkl, phkgtkl,ir scnphy hiisk, gjy ie wbc`b ocvks g
ecjcsbcjo tiu`b ti tbk ivkrghh hiia.
_bi wgjts ti hiia gt eurjcturk hkos
ir ujlkr tbk dkl gjywgy9
Cj Dgrijkss Nijc`g vij Jkungjjs Bihhywiil
bink, g ]kj dkl gj`birs tbk `irjkr jiia
wctb prcnk vckws ie tbk iutliirs. Ghh siitbcjo
tiu`bks grk cj ipkrgtcij, su`b gs ffliwkrs,
`gjlhks, gjl wgrn tkxtchks. Nijc`g cs g
`bgnpcij ie `rkgtcjo g phg`k tbgt pg`cks.
Pbk glvi`gtks tbgt g dklriin sbiuhl jit dk
pgsskl ivkr, g `innij ncstgak sbk `ghhs
diulicr jkohk`t. Qeihhiwcjo pgoks^
8/3/2019 HERS by Jacqueline deMontravel - Excerpt
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