How to Improve Your Childs Healthy Eating Habits
Eating well is crucial for growing teenagersbecause their nutrients needs are higher
during this time. The earlier you can get yourkids eating healthy, the better off they’ll
be in the long run.
Provide Variety
As a parent, it’s your
responsibility to get them in the
habit ofeating various
healthyfoods and
vegetables on a regular basis.
Teach Your Kids How To Eat
Teach your child to eat slowly
andconcentrate on
their food instead of
sitting in front of the
television or doing
homework.
Emphasize Water
Give your child water when they are thirsty and with their meals. Starting
the day with a glass of milk or fruit juice is also
healthy for children.
First School provides a hands-on approach to preschool education andchild care programs that emphasizes
all round child development.
Just give us a call at: (760) 799-2910