LearntoSpeakYourAuthenticTruthwithEssentialOils!
Thefirststepofspeakingyourauthentictruthistoclearlyseeyourownhiddenmentalandemotionalpatterns.Thesehiddenpatternsarelayeredoveryourtrueselfandinnerwisdomandkeepyoufromfullyexperiencingandspeaking
yourauthenticity.
Essentialoilscanhelpyoureleasetheseemotionalandmentalpatterns&supportyouinexpressingyourinnerwisdomandauthentictruth!
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Whenusingessentialoilstoreleaseemotionsandopentothedeeperlevelsofauthenticity,holdtheintentionofwhatyouwanttheoiltohelpwithasyouuse
it.Youcanusethemantraprovidedorcreateyourown!
Frankincense:TheOilofTruth
Frankincensehelpsyoutoletgoofliesanddeception—includingself-deception—sothatyoucanmoreeasilyaccessyourinnerwisdom&authentictruth.Frankincensehelpstobreakdownbarriersinyourhearttobeingawareofyour
truthandopenyoutonewandhigherperceptions.Frankincensealsohelpsremindyouthatyouarelovedwhenyoufeelabandoned,andhelpsconnectyouwithyourinnerlightsoyoucanshineintheworld.Howtouse:Apply1-2dropsonthebackofyourneckorheartasyouusethismantratoopentoyourauthentictruth:“Iamwillingtobemyauthenticself;Iembracemyhighesttruth.”
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Lemon:TheOilofClarity&PresenceLemonOilenhancesclaritybyboostingmentalsharpnessandfocusasithelpstocleartheself-judgmentthatspeakingadeeperlayeroftruthcanbringup.
LemonOilhelpstokeepyouinthepresentmoment,whichistheonlymomentthatyoucantrulyexperienceyourinnerwisdom&speakyourauthentictruth.LemonOilreleasesfeelingsoffearandinsecuritywhileboostingconfidenceinspeakingyourauthentictruth.HowtoUse:Put2-4dropsinadiffuseranddiffusethroughouttheday;apply2-4dropstopicallyontheliver
toreleaseangerandjudgment.Useacarrieroillikefractionatedcoconutoilforsensitiveskin.UsethismantrawithLemonoil:“Ireleasejudgmentandconfusion,andliveintheclarityofmyauthentictruth.”
Lavender:TheOilofAuthenticCommunication
Lavendercalmstheinsecuritiesandstressthatcomefromthefearofexpressingyourauthentictruthandsupportsyouinconnectingwithyourinnerwisdom.Lavenderreleasesthefearofbeingseenandheardforwhoyoutrulyare.Itencouragesemotionalhonestyandsupportsyouincommunicatingyourauthentictruthtoyourselfandothers.Lavenderopenscommunicationwithyourhighesttruthandallowsyoutoexpressyourselffromyourheartwithconfidenceandinnerpeace.Howtouse:Put2-6dropsinadiffuser;place1-2dropsinpalmsandrubthemtogetherthenholdyourhandsclosetoyournoseforimmediatepeace;apply1-3dropstothethroatandheartareatohelpreleasefear&self-judgmentandsupportyourabilitytospeakyourauthentictruthasyouusethismantra:“Ilovemyselfandexpressmyauthentictruthwitheaseandconfidence.”
Melaleuca(TeaTree):TheOilofEnergeticBoundaries
Melaleucaappliedtothewristcreasesclearsconnectionstooldemotional&energeticbaggageandthetoxicrelationshipsthatinterferewithclearlyexperiencingyourauthentictruth.Melaleucahelpsyouconnectwithpeoplethatsupporthonor,self-respecthealthy,mutually-empoweringrelationships.Melaleucahelpsyoureleasepatternsofself-betrayalaswell
astorecognizethebestofyourselfandbringittotheforefrontwhilealsohelpingyouconfidentlyholdyourpersonalspaceandspeakyourtruth.HowtoUse:Apply2-3dropsonyourintestinesand/orsolarplexustohelpreleaseparasiticalrelationships,emotionsandenergies.Usethismantra,“Ireleaseeverythingthatinterfereswithexperiencingandexpressingmyauthentictruth.”
Peppermint:TheOilofaBuoyantHeart
Pepperminthelpsyouletgoofbeingcontrolledbyfearandrediscoverthejoyofbeingaliveandthisjoymakesitmucheasiertobelieveinyourauthentictruth.Pepperminthelpsshiftyoufromdiscouragementandgiveyouthesupportyouneedtoseeyouremotionalrealtyandmoreeasilyspeakyourauthentictruth.HowtoUse:Applyadroptolungandchestareaorthebottomsofthefeetwhileusingthemantra,“Imovebeyondfear;Iamfreetobeme.”KristineMaderaisaSpeaker,BestsellingAuthor&AuthenticityTrainerwho
specializesinhelpingcoaches,speakersandthoughtleadersincreasetheirimpactandincomebyteachingfromtheirauthentictruth.TrueAuthenticityisfarmorethanspeakingwhatisonyourmind;itisconnectingtoandspeakingfrominnerwisdomtotransformyourself,othersandthesituation.YourAuthenticTruthiswhoareheretobeintheworld.Whenyouliveandspeakfromyouruniquetruth,youtransformyourself,yourclientsandtheworld.Essentialoilsmakethisprocessmucheasier!FindheratKristineMadera.com.GetFREEessentialoilsamples
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