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Download - scan-4€¦ · next 30 days. It turns out, 30 days is just about the right amount of subtract a habit—like watching the news—from your life. to add a new habit or stuck in a rut:

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Page 1: scan-4€¦ · next 30 days. It turns out, 30 days is just about the right amount of subtract a habit—like watching the news—from your life. to add a new habit or stuck in a rut:

Page 2: scan-4€¦ · next 30 days. It turns out, 30 days is just about the right amount of subtract a habit—like watching the news—from your life. to add a new habit or stuck in a rut:

Page 3: scan-4€¦ · next 30 days. It turns out, 30 days is just about the right amount of subtract a habit—like watching the news—from your life. to add a new habit or stuck in a rut:

Page 4: scan-4€¦ · next 30 days. It turns out, 30 days is just about the right amount of subtract a habit—like watching the news—from your life. to add a new habit or stuck in a rut:

Page 5: scan-4€¦ · next 30 days. It turns out, 30 days is just about the right amount of subtract a habit—like watching the news—from your life. to add a new habit or stuck in a rut:

Page 6: scan-4€¦ · next 30 days. It turns out, 30 days is just about the right amount of subtract a habit—like watching the news—from your life. to add a new habit or stuck in a rut:

Page 7: scan-4€¦ · next 30 days. It turns out, 30 days is just about the right amount of subtract a habit—like watching the news—from your life. to add a new habit or stuck in a rut:

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