FIRMING AND TONING LINED TORTOISE NECK USING FACE
AND NECK TONING EXERCISES
How to look younger with a stunning smooth neck by performing easy-to-learn face exercises
A lined and craggy turkey neck can ruin one’s plans to remain appearing younger over the
years
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Smoking, sunshine, and other factors can age the skin on our neck considerably
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Face and neck exercises provide a permanent solution to tackle lined, baggy tortoise neck
ailments
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Massaging and simple fitness workouts for the neck are under your control, and cost nothing
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Let’s get cracking with a few and you’ll be truly amazed at the results
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Place both your forefingers on the hinge of your jaw and open your mouth slightly
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You should find a small depression at this spot
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Make small, firm, upward circles in the jaw hinge
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This will tone chubby cheeks, reduce double chin, tauten lower face muscles and elevate
jowls
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This in turn will raise and reduce excess neck skin and muscle, for a smoother throat
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Next, place your index fingers on either side of your windpipe
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Lean back and look up at the ceiling to protrude your throat
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Push the index fingers into the muscles on either side of the windpipe, and then move
up and down with a quick, firm motion
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This exercise fills out skeletal neck, tightens flabby neck skin, adds a skin glow, and smoothes out wrinkles on the throat
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It also stimulates the thyroid gland and boosts blood flow to the face and the rest of
the body
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Finally, place your right index finger in the notch of your diaphragm bone
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Ensuring that you don’t inhibit air flow, perform small tight circles with your finger
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This reduces lined tortoise neck syndrome, opens the energy points and increases blood
flow to the neck and face
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It also fills out throat muscle fiber and tissue for people with a thin neck
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Neck tightening and rejuvenation routines are suitable for females and males, of all ages
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Each workout should be performed for at least one minute daily, but longer is
preferable
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Do not press hard enough to cause pain or any discomfort
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You should feel the tissue beneath the skin shift when you massage with the fingertips
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You might also feel a pleasant tingling on your lower face and neck - this is perfectly natural
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You should notice after a few days that the throat tissue and muscles will firm and lift
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Furrows and wrinkles on the neck will lighten, and even disappear
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A tighter, younger looking throat will make you look refreshed and more youthful
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Face exercises are a great way for men and women to halt, and reverse the signs of aging
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In as little as 30 days you could look a decade younger, without any surgery
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Amaze your friends and family with your renewed youth...It only takes a few minutes a
week
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Click here to start looking younger now!
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