8/10/2019 Top Exercises to Increase Height
http://slidepdf.com/reader/full/top-exercises-to-increase-height 1/5
Top Exercises to Increase Hei ght and down bell y
1) Swi mmi ng
2) Hangi ng Exercises
3) Touch Toes
8/10/2019 Top Exercises to Increase Height
http://slidepdf.com/reader/full/top-exercises-to-increase-height 2/5
4) Cobra Stretch
5) Pel vi c Shift
6) Leg Stretches
8/10/2019 Top Exercises to Increase Height
http://slidepdf.com/reader/full/top-exercises-to-increase-height 3/5
7) The Tabl e
8) J ump Rope
9) Spot Jump
8/10/2019 Top Exercises to Increase Height
http://slidepdf.com/reader/full/top-exercises-to-increase-height 4/5
10) Dry Swi mor Alternat e Ki ck
11) Super Stretch
12) Two Legs Strai ght Up
8/10/2019 Top Exercises to Increase Height
http://slidepdf.com/reader/full/top-exercises-to-increase-height 5/5
13) For ward Spi ne Stretch
14) Pil ates Roll Over
15) Cat and Dog