Top Ayurveda Herbs for Heart Health
The heart is an amazing structure, tough yet fragile. It’s network of arteries and veins transport blood through your body, nourishing organs & tissues….
But when your heart starts acting strangely, you have cause to worry…
Top Ayurveda Herbs for Heart Health
Thankfully, you live in a day when heart disease can be treated very successfully, Several Ayurvedic herbs can assist in keeping your heart healthy.
Top Ayurveda Herbs for Heart Health
Heart Trouble
Coronary heart disease (CHD), also known as coronary artery disease, is the most common form of heart disease, affecting million people in the world.
Heart Trouble
If you are diagnosed with CHD, it means you have atherosclerosis. Arteries become hard when plaque accumulates on artery walls.
Heart Trouble
This plaque develops gradually as an overabundance of low-density lipoprotein (LDL) cholesterol (the bad stuff) makes itself at home in your arteries.
Heart Trouble
Not treating coronary heart disease can also lead to congestive heart failure (CHF). CHF happens when your heart isn't strong enough to pump blood throughout the body.
Heart Trouble
It fails to meet the body's need for oxygen. This often causes congestion in the lungs and a variety of other problems for your heart and the rest of your body.
Risk Factors For Heart Disease
Risk Factors For Heart Disease
High Blood Pressure
Risk Factors For Heart Disease
Smoking
Risk Factors For Heart Disease
Lack of regular exercise
Risk Factors For Heart Disease
A high fat diet
Risk Factors For Heart Disease
Being overweight or Obesity
Risk Factors For Heart Disease
Diabetes
Risk Factors For Heart Disease
Ongoing stress or Depression
How to know you have Heart Disease
Chest Pain (Angina)If you feel like you have an elephant sitting on your chest after climbing the stairs, your body could be giving you a warning signal
How to know you have Heart Disease
Nausea or Stomach upsetThis could be more than the guacamole you ate at dinner, especially if you have recurrent bouts of tummy trouble
How to know you have Heart Disease
SweatingEven when you haven't been exercising
How to know you have Heart Disease
Feeling weak or tired
Ayurvedic Herbs for Heart Problems
Stressful life of today’s world has increased the chances of heart Problem. Several herbs can reduce the Risk of Heart Disease.
Ayurvedic Herbs for Heart Problems
Terminalia Arjuna
Ayurvedic Herbs for Heart Problems
The bark from the Arjuna tree has been used for thousands of years in Ayurveda to support numerous health concerns including, prominently, cardiovascular health.
Ayurvedic Herbs for Heart Problems
It enhances the elimination of cholesterol by accelerating the turnover of LDL-cholesterol, Lowers beta-lipoprotein lipids and the recovery of HDL components in hyperlipidemia.
Ayurvedic Herbs for Heart Problems
It also acts as a Cardiac stimulant which Strengthens the heart muscles and maintains the heart functioning properly.
Ayurvedic Herbs for Heart Problems
Ashwagandha
Ayurvedic Herbs for Heart Problems
The herb possess Anti – Inflammatory, Antitumor, Anti-Stress, Antioxidant, Immune Modulatory, Hemopoietic as well rejuvenating Properties.
Ayurvedic Herbs for Heart Problems
It gives strength to the muscles of heart muscles to overcome the cardiac ailments.
Ayurvedic Herbs for Heart Problems
Twak (Cinnamomum Cassia)
Ayurvedic Herbs for Heart Problems
Cinnamon is helpful in preventing heart diseases by providing nutrients to the body.
Ayurvedic Herbs for Heart Problems
Helpful in reducing high cholesterol levels in some people. This can help prevent atherosclerosis and the development of heart disease.
Ayurvedic Herbs for Heart Problems
Punarnava - Boerhavia Diffusa
Ayurvedic Herbs for Heart Problems
It eliminates toxins throughout the body and improves circulation by cleansing it.
Ayurvedic Herbs for Heart Problems
This Rejuvenation herb has mild diuretic properties which relaxes the heart muscles.
Ayurvedic Herbs for Heart Problems
Ficus Religiosa
Ayurvedic Herbs for Heart Problems
Ficus Religiosa (Peepal Tree) well known for its heart shaped leaves. It helps in reducing heart poalitation along with weakness.
Ayurvedic Herbs for Heart Problems
Elettaria Cardamomum
Ayurvedic Herbs for Heart Problems
Ela possess antioxidant, Antihypertensive, antispasmodic and in fact anticancerous properties.
Ayurvedic Herbs for Heart Problems
It improves circulation and keeps blood pressure under control, also removes toxins out to prevent any blockage.
Ayurvedic Herbs for Heart Problems
Guduchi (Tinospora Cordifolia)
Ayurvedic Herbs for Heart Problems
It has got anti spasmodic, Anti viral, Anti bacterial, Anti Inflammatory and anti pyretic properties
Ayurvedic Herbs for Heart Problems
Giloy extract is the main ingredient in the formulations for treating cardiac weakness, other heart issues, anemia and chronic fever.
Ayurvedic Herbs for Heart Problems
Garlic (Allium Sativum)
Ayurvedic Herbs for Heart Problems
A single clove of garlic a day (500 – 1000 mg) is good for healthy cholesterol levels. Garlic Act as blood pressure normalizer.
Ayurvedic Herbs for Heart Problems
Regular consumption of this herb treats Atherosclerosis as it softens arteries by breaking the cholesterol and fat, improving their flexibility.
Ayurvedic Herbs for Heart Problems
Karpoorvalli (Oregano)
Ayurvedic Herbs for Heart Problems
Oregano is a rich source for controlling Cholesterol and fighting dietary fiber, as well as Antioxidants such as vitamin-C.
Ayurvedic Herbs for Heart Problems
Antioxidants fight against free radicals and help prevent heart disease. Fight off inflammation inducing free radicals and protect the heart against ‘bad’ cholesterol (LDL)
Ayurvedic Herbs for Heart Problems
Dadima (Punica Granatum)
Ayurvedic Herbs for Heart Problems
Dadima (Pomegranate) genetically predisposed to develop heart disease. Decreased LDL (bad cholesterol) by 90% and increase HDL (good cholesterol) by 20% in human.
Ayurvedic Herbs for Heart Problems
Draksha (Vitis Vinifera)
Ayurvedic Herbs for Heart Problems
Helps the heart and decrease PMS problems, bruising, Edema from injury.
Ayurvedic Herbs for Heart Problems
Bilberry (Vaccinium Myrtillus)
Ayurvedic Herbs for Heart Problems
It contains a group of flavonoids with Anthocyanosides. These flavonoids are among the most powerful antioxidants available.
Ayurvedic Herbs for Heart Problems
The bilberry fruit has about 0.8 percent Anthocyanosides, which have a tonic effect on blood vessels, strengthening the capillaries.
Our Experts
Dr. Vikram Chauhan
BAMS, MD (AYURVEDA)
Vaidya Madan Gulati
BAMS- Gold Medalist)
MD (AYURVEDA)
Dr. Meenakshi Chauhan
BAMS- Gold Medalist
MD (Alt. Med.)
Vaidya Anthony Rouse
Graduate in Ayurveda
Planet Ayurveda is a leading herbal GMP certified manufacturing, export company – owned by Dr. Vikram Chauhan from Chandigarh, India.
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This information is not to be used for self diagnosis or treatment. You should always consult your own doctor for specific advice concerning the treatment. The information is not intended to cover all possible uses, nor should it be construed to indicate that use of a particular herbal medicine is safe, appropriate or effective for you. It does not replace the need for services provided by your doctor.
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