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The top documents tagged [barbell shrugs]
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barbell shrugs
TriPhaseVol2 - Spreadsheet
530 views
Cube Method Spreadsheet
34 views
Quick Tip: Reduce shoulder rotation by allowing for a bend in the elbows at the bottom of the movement. Do not allow your upper arm to break too far below.
212 views
Sport Specific Training in Ice Hockey
1.292 views
UMM Summer 2013 Workout
19 views
Jason Blaha's Ice Cream Fitness 5x5 Novice Program _ Muscle & Strength
1.032 views