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The top documents tagged [body steady]
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body steady
Meditation: Calmness of the Soul | Shri Shrutpragya Swami
1.165 views
Book 3 8 1 Bicep Exercises
3.375 views
Shoulder Circles While seated or standing, rotate your shoulders backwards and down in the largest circle you can make.
215 views
Yoga ? The word “Yoga” derives from the Sanskrit root “yuj” – to yoke or combine. The underlying idea is that of the combination of the micro and macrocosmic.
218 views
THE MUSCULAR SYSTEM AIM: To understand the structure and function of muscles.
216 views
SAMKHYA
89 views